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thats a good idea annie might try that xxx

i wont be having that again thanks cocktailprincess:)

does anyone know the syn value for chesswoods vegetable balti curry 400g info per 100g 84 kcals carb 11.5 fat 3.6 green day thanks in advance

i like them with grilled with sardines in tomato sauce on:p

i will look out for the morrisons boiled eggs,i often have baked potatoes with beans or cottage cheese,omlettes with ham&tomato,cold meat salad,poached egg on toast,bacon sandwich,bacon eggs and tomatoes mushrooms,:)

are quorn sausages free on red ,i thought they were just free on green:confused:

asda's chick pea dahl free on green lovely with rice syn free chips or in a jacket potato:)

i am also using the ebay cheapies as well as monitoring my cervical fluid,i got pregnant a few years ago with the cheapies hope they do the trick again:)

try putting your mixed strawberry choc or vanila lipotrim in ice lolly moulds or ice cube moulds in the freezer then suck them lol

hi yes it maynie its fantastic isnt,i used the clearblue monitor for 7mths but my fertility never peaked it was high but didnt peak i think this was due to the fact it wasnt asking me to test so late on in my cycle as there between 30-40 days,i now know from reading the book that i have still...

i am also doing lipotrim to hopefully become pregnant,i had a miscarriage 20mths ago ,it took 18mths for me to get pregnant first time round but as soon as i used a ovulation test it worked,i have tried the clearblue monitor but no luck i have irregular cycles,i am going back to the cheap strips...

i am looking forward to painting my toenails without having a seizure! not covering up in summer! and hopefully trying for a mini me x

wow 29lb in a month is amazing:)

glad your much happier on atkins,i am still ok on lt for now but no doubt will be joining you soon xxx:)

great welldone i always look at what ive lost over a month not per wk,so you have done brill!:)

dreary wigan:D

wow adam fantastic results you should be very very proud of yourself ,hold your head up high youve done it :happy096:

great result :)

hi charlene ,i understand how you feel we work so hard on lipotrim for our losses and too only lose 1lb well you feel like you could lose that on weightwatchers but look at the big picture and what you have acheived so far and you could only acheive the fantastic results you have acheived on...

thanks hunnie keep us posted on how your doing on atkins and i will be joining you shortly xxx

wow great result welldone hunnie x

fantastic welldone you,and congratulations your a glam nan !!!!

hi i havent been on here for awhile ,i have been back on lipotrim for 6 days but i understand your plight i tend to do lipotrim for a max of 6wks then go onto atkins as it is my favourite diet ,i would have been okay if i hadnt have blown it at christmas,atkins doesnt have the same results as...

thanks nic;):) i am sticking to them till i get back hopefully i wont have done too much damage ,i am blaming otherhalf asked him if all bags had been put in the car ,yes everyone he said i'd left it infront of the front door but he moved it to oneside to open the door:sigh:anyway just enjoying...

we travelled to the lake district last night for a weekend away you guessed it what did i forget to pack my lipotrim and blender it is still sitting near the front door at home :cry:i have been doing so well ,phoned all the local chemists this morning none have heard of lipotrim.all i can think...

thanks shaz and sun never new you could have corned beef on atkins just presumed it was processed like spam ,bacon grill etc looking forward to having it in moderation now when im back on atkins xxx

i have lost 4st with atkins and averaged 3lb a week ,i think it takes a few weeks to ajust when you come off one diet to another and you need to allow time for this gin xx

shazpaz can you have corned beef on atkins i didnt think you could ,hope so because i have been seriously missing out in the past lol:)

that is one stonking achievement welldone hun be proud of yourself:)

have a fab holiday i have swopped straight from lipotrim to atkins with no weight gain i maintained for a week then started losing ,i am really looking forward to going back on atkins ,welldone on your weightloss:)

onwards and upwards now for you finishing uni give your self a good pat on the back,and not forgetting fab weight losses,hoping my ticker will look like yours as were the same start weight welldone hun:)

today but as from next week will be thurs so will have to go a week and 1 day this time xxx

wow all those weeks behind you ,you must be so proud of yourself:)

welldone julie over 1/2 stone gone in a week thats fab:)

brill first week welldone xxx

you will find it even easier now your back on here welldone hun:)

welldone 5lbs is a bag of potatoes just think you've lost that, its fab:)

right cold shower cold shakes and cold water for you howdy!!!considering what you've had it shouldnt be long before your back in ketosis and losing just think how many more pounds you'll of lost next to you get a sniff lolololol ginette

thanks everyone for your kind comments ,treated my self to some new shoes for a reward:)looking forward to saying byebye to the next stone ginette xxx

your only human like the rest of us and lipotrim is the most trying diets:sigh:but put it behind you now start having your 3 shakes and pretend your a newbie you'll soon see the results:)

brilliant welldone you:)

first week weigh and i have gone from 19st1 to 18st1 a whole stone lost in one weeek i am well chuffed:):):)

its always horrible when you first drink the shakes.but they do get better much better i am on day 5 and looking forward to them now ,i find strawberry the easiest to get down .drink plenty water it helps ,you will soon start reaping the benefits goodluck:)

i use a hand blender and whisk my soup to make 2 mug fulls i season it with salt&pepper or spices its not gorgeous but it makes a change to the shakes sometimes

fantastic well done you,you should be so proud of yourself hun your an inspiration to us all:)

hugo weaving-lord of the rings

omg doner kebabs i luv um x

josh hartnett-the black dahlia:)

goodluck with your weigh ins tommorrow guys xxx

smoked haddock is one of the more expensive fish,cheaper are salmon, trout, plaice,sole,you can get smoked mackeral in packs from most supermarkets i like them fried in fry light until the outside is crisy served with salad and cherry tomatoes uumm delicious also the frozen youngs smoked...

even dog food smelled appetising to me this afternoon:jelous:

loads of mealplans at www.atkinsdietbulletinboard.com/ goodluck cant wait to be back on atkins

3lbs is fantastic in 3 days just think what you will have lost after a full week next week:)and welldone for not giving in to temptation on your night out i know how you feel my otherhalf had chippy dinner and took me out for a nice drive only to ask me to go in burgerking for a meal for...

goodluck kelly you can do it!

sangria of course:)

just think how much better you will feel on your hols all that sand sea and !!!!

i when i was a size 10 i was 9st12-10st i am 5ft 6 but i always felt much happier at 10 1/2 stone size 12 and at the moment would extremly be happy being a 14 thats what im aiming for :)

:)wow 12 pounds is fab welldone:)

absoloutley stunning dress you go girl !!!

i am only on day 3 so still have the cravings but at least there for healthy food ,even managed to go into burger king tonight for my other half he had a bacon cheeseburger xl meal sod lol

big welldone :)on giving up smoking jay you will soon lose the weight on lipotrim cant understand all those folk who say i cant give up smoking cos i will put weight on:sigh: ,you can lose weight but sadly you cant lose cancer :(

i struggle to have 3 and mostly have 2 i know this is wrong but i cant help it just hoping that after the first week i will get more of an appetite for them yet i have done lt before and same then.will have to try to make myself have all 3 ,still get good results just having 2 x

its funny for me i dont crave takeaways chocolate crisp&wine my biggest downfall:(i look forward to fish and oven roasted veg peppers&onions ,salad,chicken steak etc might do atkins after this with those cravings :)

i do that stick the dance channels on and boogie dogs look at me like im mad but its the only excersise i enjoy!

i think you can shop wisely on atkins just look for offers and go to a few different supermarkets ,when i was on it i found netto cheap for cheese and i also used to buy cheaper cuts of meat and cook it slow lamb shanks,braisng beef,belly pork,roasted ham shank with crackling,homemade burgers...

goodluck with your 1st day tommorrow ,i'm on day three so a few of us on week 1 at the moment lets hope we all have a good 1st week:)

fab results welldone:)

sometimes being constipated can make you sick it as to come out one way or another:(i sometimes struggle to get the shakes down and can heave but i have never been sick hope it passes soon:)

great results welldone:)

i think as soon as your on lt you start to feel better about yourself and therfore makes you horny lol:Deveryone as bad days ,i have trouble sleeping at nights but yet if i get chance to have a kip in the afternoon its lovely ,so if i was you try to have a nap in the afternoon this weekend nice...

great first week:) ,welldone i am looking forward to my first weigh in x

right people might not recommend this advice but i have had the odd day off in the past and still lost weight ,what i did was stick to meat preferably chicken veg salad etc and yes i did drink alcohol vodka and diet coke but i didnt realise it was dangerous , i had eaten during the day leading...

it was day one for me yesterday ,i feel much better today ,i havent had headaches probably because i have been drinking loads of water its nearly the end of day 1 soon you will be saying its nearly the end of week 1 and so on dont forget time flys! xxx

hahaha so true love it x

your right hopeful slimmer cant believe its 4.30 and i have been occupied all day so far think this forum is going to be better than a gin&tonic lol xxx

thanks everyone you have all cheered me on and i appreciate it ,geoff your right i do need to think positive and actually give myself a kick up the ****weightloss doesnt come for no effort ,so i am gonna give it my best shot so no gin&tonic's for me lolxxx

i have been on lipotrim a few times and i have always put the weight back on (not lipotrims fault my own stupid fault)anyway i weighed myself this morning and was shocked 19st1 my biggest ever:cry:i had some packs from last time so i dont need to go to the chemist for a few days .only thing is i...