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Thank you girls, you have given me a light at the end of the very long tunnel. WOW denise42 10 pounds in 3 weeks is great now I'm even more tempted to try the EE, oh what to do???? Beachbabetobe13 - thanks for the suggestion for the substitute wine option you are so strong, total admiration...

Aw ladies thank you so much for your warm welcome, it's great to hear that I'm not alone with the demon drink and your suggestions regarding a switch from wine is what I know I need to do, I just find the doing a little harder but hopefully now I'm on here maybe that will help to strengthen my...

Hi Everyone Would you mind if I joined you? I will be honest from the start and let you know that I have absolutely no will power whatsoever, the amount of times I have failed in the past is too embarrassing to even think about but here I am now at my heaviest weight and a holiday booked in...

What fantastic advice from MrsSOS, I love it and will most definitely try this approach. I started a few weeks back and have completely fallen off the wagon, pure laziness on my behalf so I've decided to pull myself together and make another start tomorrow and this advice is just what I needed...

Update: Day 3: B/F - Magic porridge - yummy L - Tuna, sweetcorn and lighter than light mayo with salad & hard boiled egg (0.5 syn) D - Spicy rice with chicken and rocket Snacks - grapes, banana Day 4 B/F Magic porridge L - Chicken salad with mayo 0.5 syn D - Mushy pea curry with chicken...

So day 2 and plan is: B/F - Oat so simple original Big Bowl (38.5g) which I am taking as HEB plus 1 syn made into magic porridge by adding 2 x shape yogurts and defrosted raspberries. L - Rice, prawns and egg mayo made with 1 tbsp. lighter than light Hellmans mayo (0.5 syn) loads of rocket...

So day 2 and plan is: B/F - Oat so simple original Big Bowl (38.5g) which I am taking as HEB plus 1 syn as I read on here that to be a HEB porridge needs to have 120 cals and min of 3g fibre so this fits - I think??? made into magic porridge by adding 2 x shape yogurts and defrosted...

Would be interested to know as well as yes, scrambled eggs without milk, sounds awful

Ah evenings for me are also the danger zone, I don't have kids but find that after getting home from work, sorting the animals and cooking dinner that the evenings have always been a glass or two of wine and choccie, it's only day 2 for me today so I really need to find a different habit for the...

Thank you pineappleplant, I am still finding my way around this site but from what I have seen so far the information people share is so much more than I could wish for, so at the moment I am very motivated x

Yes so embarrassing, I felt that all the time you lost weight the consultant was all over you but if you were struggling there was very little help and tbh that's when I needed the attention, good luck with reaching your goal too x

Hi Dollah66, thanks for replying, yes we can do this, all I keep thinking is that I don't want to spend another Christmas sorting through my wardrobe trying to find something that covers all the wobbly bits, I was sat on the sofa over the break and my hubby grabbed the roll of fat around my...

Hi Everyone I am also doing slimming world from home and started today with the aim of losing 6st 12lb by New Year's Eve 2014 (sooner if poss), I have been to group in the past but all the clapping drives me mad and I just feel that the time could be better used for advice really rather than...

Hi All Well today is the day I start to change my life, I am 44, fat and fed up with carrying around all this weight. I have kidded myself for too long that I look ok and now without a shadow of a doubt it's time to get a grip, grab the bull by the horns and be honest with myself, this fat...

OMG these recipes sound absolutely fantastic, I am starting SW tomorrow (at home) and was just looking for some yummy food ideas so I don't get bored, I now have a long list to try, fantastic for a newbie. Thanks everyone you're brilliant

Hi Everyone Hope you don't mind me posting here but I am starting from home tomorrow, joined classes before and although I do think the support of the group and the weekly weigh-ins are a great motivator, I find all the clapping a little bit tiresome week in week out. So I am going to try and...

Hi All Well I have literally just joined this site after reading through some of the posts and becoming inspired to join what appears to be a great support group. I am in desperate need of losing weight but cannot decide the best plan to follow. I am looking at either Slimming World or Atkins...