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How did you make the broccoli soup, sounds lovely x

Hi I would really like to join as of 2nd jan also my target is 1stone. What day of the week do we have to weigh and post?

I have my 1st weigh in at 5.30. I've been weighing myself every day I know I shouldn't but just can't help it. I've been averaging loosing 1 pound a day. Just been on the scales and put on 2 pound. Was looking forward to it but not now ....

I'm on day 3 of the diet and I'm just starting to get used to it. I can't want to see the results. Only problem I'm away next weekend for a hen night! Any tips. I was thinking about eating healthily the Friday and Saturday and then starting again on Sunday! I can't really avoid alcohol on this one!