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me too!!! :wave_cry:I lost nearly 5 stone on scottish slimmers, felt brilliant, easy to move about, I had bags of energy and life was great I felt really attractive something that I hadn't done in ages. Don't know what happened but I managed to put it all on again plus an extra stone, I'm now...

Thanks will give it a try,only been doing LT for 2 wks and found it relatively ok, can't believe I did that!!!! I guess I'll know come weigh it on Friday.x

I got called away yesterday for work, and have just arrived in to what can only be described a nowheresvile to find LT shakes left on the plane:eek:, does anyone have any suggestions of how to get through next three days with minimum of repercutions or am I as i suspect completely gubbed and...

did try peanut flap jack not really to my taste (felt a little ill after) is the coconut one any better? Think i'll get one sachet of chick soup tomorrow - suppose can unblock drains if its mingin!!! lol.x

Not tried them hot yet, I have been a little scared to try the chicken soup, have mostly stuck to choc and strawberry. Any recommendations (recommendations re the soup)???:confused: Am really starting to crave savoury food now:( came a bit too close to stealing a pizza finger from my 3yr old...

milk shaker Have you tried the milk shaker bottle thingy (technical name obviously) has a little mesh to get rid of the lumps, Its £5ish really effective, and portable, I also put ice in it - trying to kid myself I'm drinking a cocktail :D+ also kidding myself that i'm exersizing with all the...

Wow that is a fantastic change, hopefully will be able to do the same soon(ish). Big Congrats on yer little self!!!!:talk017::wow:

Hey everyone, started LT last fri (9th may) and went for my first weight in at the pharmacy, can't believe I have lost 13.5lbs !:):):) Have a lot to lose but is a real kick start. I don't usually post on forums but reading everyone elses experiences has really kept me going in my first wk so...