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@sbh big congrats to you. Well done. .@janine 4 lbs for 2 weeks indulgence - you did well

Great idea. . Something you would never have got with weight on.. I might steal that one girl

@hez you have been through so much lately, my condolences x.. remember to be good to yourself throughout this. You deserve lots of non - edible treats. I fear I'd be the same, if I eat one day I'd be worried I'd not be 100% after it. I may stay on for couple months then come off for few...

@ and, it's so frustrating but I suppose it is a life long battle for anyone who puts on weight.. keep your chin up, as pharmacist said to me - everyone you know on we or sw have to watch what they eat when they finish or will put all back on too..

O Well done appy.. what's changes can you see in yourself now??

I'm same as that. Not hungry just want to eat. Sure that's what has me overweight in first place. Really need to look at eating patterns now. Well done on the muffin dodging

Hey you did so well last week, keep us informed. I'm a week behind you so really enjoying your posts as so positive. I'm hoping I will be too

Nights are not fun for me (there's one bad eating habit I've just spotted).. roll on ketosis.. I'm considering eating some of my bed sheet. . My son got me a boxing bag to have little row with at night I may get it up tomorrow lol

Hey was78, ok so far. Feeling so excited so just gonna ride with that while it's here. Have only told my hubs and children so far, want keep schtum for as long as possible.. how are you doing??

A goal - haven't really thought about it cos think it's a day dream but it's not I'm only on day 2 but extremely excited about it. Sorry on a roll there lol. A goal - 3 stone by September but have few little mini ones first so here goes x Anyone else think about goals?? Please share x

Well done on your 1st weigh in. Great result for you. Day 2 here, woke up and not bit hungry so good start, another day another lb maybe

Well done everyone. . I am def in this group. I have 12 stone to lose. Seems so daunting but I am procrastinating for so long about my weight. My son more or less said do it or shut it :-). His poor ears are bent from years of moaning so I don't blame him one bit. Here's hoping we can...

Well done to you all :-0.. such great determination. I'm on day 1, yikes.. nervous and excited. Soo sad but fell asleep last night with images of new clothes floating through my mind lol.

Hi all, sorry if this has been posted before but does anyone know if aldi - pasta and sauce is free food???