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Good News!! I did what ice moose suggested and changed my toothpaste and I can't believe it but they cleared up within 24 hours!! So thank you everyone (especially you ice moose!!!) I am now pain free :D !!!

FANTASTIC NEWS!!! WELL DONE YOU!!!! Yeah I know what you mean, but I guess at the end of the day we are all on our individual journeys and so long as we all achieve our goals it doesn't matter who looses what and when!! (well... I say that when I'm loosing it faster!! hehe:rolleyes:) God...

CONGRATULATIONS!!!!!! :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D Fantastic - Well done you!!!!!!!!!! :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D Day 39 for me :)

Thanks both, I'll try and see them through with nothing and change my toothpaste - and resort to medication if they get any sorer!

Ohhhhhhh - you know what - I have just got a new toothpaste - thought I'd try a new one!!!!!!!!!! :eek: Thank you so much - I'll go and buy some Total Colgate! Don't suppose you know whether there is anything I can use to treat the ones I have???

Thanks hon, I looked at karens but I think she had more of a lump - mine is def a mouth ulcer on the inside of my cheek - I would usually bung some Bonjella on it but I'm scared there may be some substance in it that will knock me out of ketosis! :eek:

Oh nooo!! Poor you!! :confused: :confused: :confused: what's going on! I think it must be down to detoxing as we are getting all our vitimins etc arn't we! I usually only get mouth ulcers when I'm run down, but I feel fine. Hope we both get better soon! xxx:D

Sorry - this is a bit of a medical one!! In the last couple of weeks I seem to be getting really bad mouth ulcers - have any of you experienced the same thing or is it just me and something that is not associated with the diet?? At the moment they are so bad and so sore - does anyone know if I...

Thanks Clare! You are very right, on any other diet 2lbs in a week would be a great week. I did join the gym (don't worry I'll stick to toning!) and they were offering a diet boasting a loss of 8lbs in 12 weeks - I thought, my god if people think that's good then I am doing marvelously!!! We...

hehehe - I also have a chart already!!! My line shows a pound loss every other day and it's funny how, like you say, it is sometimes above and sometimes below but somehow always manages to end up back on the line :) - and you're right it's very motivating to look ahead and think - 'oooh I'll...

Thank you so much everyone! Hi Everyone, I have had so many replies since I last logged on (I couldn't log on yesterday!) but thank you all so much - the support is really helpful and means a lot to me - I find I can feel a little isolated in the week between my group meetings, just me and my...

Thank you Clucks, It's so great to know that it happens to others too and you know how I'm feeling! I don't want to feel resentful to anyone else in my group but I cannot help a little of those feelings creeping it when I've stuck to the plan 100% and they cheat! I'm glugging the water today...

Thanks sweetie - I'll let you know! Good luck to you too - and hope for more of those 4lb weeks for you !

Thanks illdoit, My totm was the week before last (the first week that I only lost 2lb) so I put that week down to that and expected more to come off this last week...so when I stood on the scales yesterday to see 2lb again I was mortified! Yeah I know what you are saying about the cheating...

Hi Everyone, This is the first time I have posted a thread on this site so hopefully I'm doing it right!! I have had a really terrible 2 weeks. I am on week 6 of Lighterlife and for the last 2 weeks I have only lost 2 lbs each week. Has anyone else experienced this? I have stuck to the...

Hi there, I'm only in week 5 but so far it seems to work out at around 3-4lbs a week (or I think of it as a pound every other day!). Saying that though, I had my period last week and I only lost 2lbs - my LLC said it was probably just my period so I am hoping this week will be...

Hi I'm Heather, I've just joined this site today as reading your various threads has really helped me feel part of a group whilst doing Lighterlife in the days between my meetings! I started LL on 8th October so I am now in week 5 and have so far lost 22 lbs (well as of this am anyway!) I...