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I cook all the veg in the microwave (including the potatoes) using the same microwave bowl and tip them into a big bowl as they cook. This way there are only 2 bowls to wash up.

I have read on another forum where they have had Actifry problems when they have used Frylight. - quite a few reports of it. I also use oil in mine for the same reason as lickthelid.

1 tablespoon of the powder is 3 syns - I use it like that so I can put as much water in it as I want.

It's because they say to take slices from a loaf which weight 400gms or 800gms etc. I never bought a loaf that weighed that much so had to look it up.

Noticed the meatfree meat balls are now 5 and a half per packet instead of 3 - when did that happen ? Have the meat free chicken pieces changed syns as well ? Thanks.

Yes I do do SW to the word most of the time but just a little sometimes I do disagree with them ;) .2 is not the end of the world and they did have them as hex for 2 years that I know of. Being veggie I get loads of fibre Thanks for your info for the Spanish yogurt - went to Mercadonna and...

I still use the Asda ones and add 1 syn - if they were good enough for a couple of years they are good enough now. No syns - use a pair of scissors but don't do what I did and pop the cut off bit in your mouth. :)

Adapted the Butternut Squash and Spinach Rotolo he made this week - used dried Cannelloni instead of fresh lasagne sheets and cut out all the oil and made is syn free. It was delicious. Added more cheese to use up HEX A's as he was a bit mean with it.

When SW changed the rules about Asda pittas Asda had not changed the recipe for them - after goodness knows how long SW had used them as a HEX they suddenly decided they are now a no no. How does that work? Someone wrote to Asda and asked what had changed and Asda said nothing had.

Not hard to work out if you are used to making your own bread - this is just an example from Lidl flour - 400gms of flour makes 12 - 60gm rolls. Each 100gms of flour has 4.8gms of fibre so 4 times 4.8 = 19.2 gms so 12 rolls = 1.6 gms each which is not enough fibre. Been through all this with...

Thanks for the explanation - I don't eat meat so have no idea what goes in proper sausages. :)

ASDA SAUSAGES Owlgoose kindly put these on my request for meat free sausage syns.

TESCO SAUSAGES

Thank you so so much - exactly what I wanted. Wow - what on earth do they put in those Tesco sausages :D glad I did not buy any and eat them before I saw this. Thanks again - much appreciated.

Are the meatballs from Sainsbury's? Mince and Steak bits are from where? I have just got a £50 voucher for Sainsbury's from BT and it is not a shop I usually go in so will have something to stock the freezer with. Don't eat Quorn as it makes me unsociable.;) I have a Tesco near me and saw...

I asked about meat free sausages the day before yesterday but nobody has answered - don't hold your breath :D I have a few for Asda frozen products but they are a year old so don't know if they are in date. Frozen meatballs and chicken pieces are 3 per bag and there are 3 portions in each one...

Thank you - I was not sure which to buy - I will have to look for Bifidus 0 % - OH bought some bifidus ones the other day from there but noticed they were not 0% when I had eaten 4 of them.:D Las Pastelerias I have had before and love them but they were free then and a friend here told me we now...

I am trying to find out the syn value of Tesco and Asda meat free sausages please. Have tried them both but read that the Tesco ones are 5 syns each so might as well eat full fat ones :D Have had the Linda McCartney ones but prefer the others Thank you.

No it is the same company - get the same offers sheet here and emails. That is a big difference - going to write and ask them as I went back this afternoon to check if she had charged me for the wrong stuff which is not unlikely in there. I bought 4 tubs and have used 3 of them this afternoon...

Is that cottage cheese Linessa Cottage Cheese - Light Blue Lid - 2.4 per cent fat - low fat - 200gms - that is 44p ? I ask because I have just been to Lidl here in Spain and was so excited to find some (they have not had any for 2 weeks) I picked up 4 and when I read your post had a look on...

Does anybody know the syns in Tesco Meat Free frozen sausages please.

Can anybody help me with Syn Free Yogurt here in Spain please either plain or flavoured. Thanks Tried to message you Pommette but you have too many private messages in your box. :D

No negatives - that is what you are losing your weight for.:) It is a day away not a week so enjoy it. We spend long periods of time (and distance) away from UK and have had to go back a couple of times but don't spend all my time worrying about it.

All Around the World - Lisa Stansfield.

York Cat

Google says no X

Never at home at Christmas to put one up :cry:and can't fit one in my suitcase.

naughty chocolate cake

Teapot

Not past me you don't :cry:

Westlilfe on DVD

Angina

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I use green tea leaves - make it in a small bowl like OP - then strain into a large Lock and Lock Tea Bottle with a filter then top up with cold water and put in the fridge. Don't like it hot but it is brilliant cold with ice.

Not spare time just the magic number 50

111 - Paul Weller

Down now but I used to like her.

gym

Blue is the Colour

When you decided to lose weight and can't decided between Rosemary Conley and SW. Did calorie counting years ago and it worked. Put a bit back on so tried SW because everybody else was but found it slow (sure I ate too much) and now have 10lbs to lose and can't make up my mind.

Cotton night dress - just got up and it's quiet here on my own before the day starts.

We have just got back from Sydney - there for a week then went over to Manly and stayed there for a week then back to Sydney - been a few times. You must not miss Manley, go over on the ferry from near The Opera House, takes about 25 mins. Bridge Climb is an expensive touristy thing to do - go...

Not stayed there but been past it many times - very big complex with nice swimming pools. Quite a way out of Benalmadena so you are a "captive audience" re food and drink unless you go to Fuengirola or Benalmadena and get some drinks and snacks for your room. You can get to either on the bus...

The worst thing I do is start to sing - really have to stop myself from doing it at the gym :D

Downloaded them but still waiting to watch.

Prisoners Wives - not long now. And the next series of Last Tango in Halifax though I suspect it will a months yet :)

Spicy lentils with spinach and rice. Anything with the word Chocolate infront of it.

Just joined (well just started posting as I had no internet after joining up) and could not believe I could not read my own profile - hence the frantic "getting up of the numbers"

Wine and more wine which I have given up to lose the weight. Drives me nuts when I watch Corrie - every scene lately they have opened a bottle of wine - :(

OH in other room snoring - but we do have an open vent between the rooms. Nothing else - it is 5.15am and nobody else about.

Tout

Young Neil and the Vipers

Spain

Love Me For A Reason

hundreds and thousands

no it's not.... it's me now.

brave

Ussuri

celebrate

........... Up

14472

silly

Hair - Dryer

If you are in Bangkok at week-end a must is Chatuchak Market - last station on the Sky Train.

Escort