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thanks hi everyone thanks for the replys i got soz bin working not bin able to get a min:sigh: but good news ive not cheated since me hol and hope to get the 5lb off by tues keep in touch it really helps knowing ya not alone

i no yeah, back on it now hope to get the vodka off by my next weigh in!!

hi guys ive just found this forum think its great!!!! to hear everyone is going through the same as me, this is my 3rd week on tfr and lost 9ibs 1st week had a wedding so bit of a cheat 2nd week i lost 4ibs no cheat on 3rd week now but have had 5 days all inclusive in spain done atkins out...