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Hi everyone, I'm new. Got weighed today and starting maintenance tomorrow. Have about 7 stone to lose . You all are having fantastic weight losses, congrats. So any tip to what I can expect in my first week and what I mite lose. Thanks A Xxx

Well done Jadestar86, that's brilliant xx yeh I will ask on Saturday about the protein bars xx

Hey Jadestar86, how are you? For snack I am having blueberries and raspberries and Brazil or cashew nuts in the afternoon. Had a yogurt yesterday evening :-(! Yeh I will try do out a diary at the weekend! Or will figure out how to do it on my phone :-) xx how are u gettin on? How often do u get...

Thanks Fatmumof1 and Clover89. It's great to have the support xx this forum is great for support and motivation and it's brilliant to find people that are goin through what I am. Gettin weighed and measured on Saturday and than goin forward it will b every 2nd Wednesday evening. It's nearly...

Wow fatmumof1, that's brilliant congrats on ur weight loss to date. Well done, cheers for the recipe will try that out over the weekend x Jadestar86, thanks a million will check out ur dairy this evenin! How is ur weight loss journey goin xx Have to say I am hungry today :-( but due my shake...

Thank you, but I'm still here to tell the tale xx how is your journey goin xx

Hey Girls, yeh last nite was grand. Tried to keep myself busy and not get stuck in my usual rut. Ooh yeh any type of recipes would be great so I don't get bored! How are u both gettin on? Are u doin herbalife long? Would u hav any idea what I should b losing on a weekly basis, even just a rough...

Hey Girls, Went for the tropical shake for breakie, raspberry and blueberries for mid morning. Tuna salad wit baked potatoe for lunch, Brazil nuts at 4. On my way home now from work, so should b home at about 7 for cookies and cream shake! What's it like? The evenings will b a big tester, cos I...

Ooh Jade, u hav been through so much in such a short space of time :(! U poor thing, it's not easy! Your dad will always watch over u and do make this year, your year! Your such a brave woman, a true inspiration! Thanks Jade, hope we can both do this journey together! Day 1 has started, new me...

Ooh Jade, my deepest sympathy on the loss of your Dad. So so sorry :-( xx I'm here any time u need to chat xx

Think your right Jade, need to keep focused! Thanks a million. How are u gettin on wit herbalife xx

Hey, thanks a million for replies! Consult went well, starting tomorrow. I hav about 8.5 stone to lose, so it's alot :-(! At this moment it just feels like I will never get there, but just goin to take small steps! How are you both keeping? A Xx

Hi Everyone, I am completely new to Herbalife and going to get my first consultation tomorrow, not sure what to expect! Is there any products that might help more than others?, Is there any flavours that are nicer than some?, Any help would be greatly appreciated. I have alot of weight to...

Hi Babylove, Sorry to hear that :-(! U are doing well so stick with it. I do know what u mean by weighing less but it will all help, I was like that 2wks was so disappointed but overall we will get there. Hope ur ok hun, good luck tomorrow. I know u said u feel bloated but u mite surprise urself...

Hi Babylove, Try not worry about weigh in tomorrow. Maybe talk to your consultant about ur situation. Are u drinking enough water, 2ltrs everyday cos that along wit the fruit should help wit goin number 2. Maybe do a food dairy and ask ur consultant to hav a look at it. I know some people don't...

Hi Blushing, Welcome to the Monday wi :-). Congrats on ur weight loss to date :-) and good luck for this coming Monday. Fell of track a little at the start of the wk and haven't been able to keep focused so i would b happy if I sts :-). Good luck :-) A Xx Sent from my GT-S5570 using MiniMins

No prob Johnwoz :-), hope this wk is goin ok for u! X Sent from my GT-S5570 using MiniMins

Congrats Johnwoz :-). Brilliant news, your doing great! x

Hi Pipaluk, Happy 18th Birthday! You are definately only 18 once, so enjoy it. Monday is a new week so don't worry misses :-). You never know you could surprise yourself. You are doing amazing, congrats on all your weight loss. A Xx

Aah thanks Mills1961, god was so disappointed :-(. But its a new week, hopefully will show next week :-) x Good luck this week :-), 1 pound in 2 weeks thats ok! I gained 4 over 3 days :-). Hope your keeping well and baby Kian doing good! A Xx

Hi DeeOne, Aah thanks, maintained this week which i was a little disappointed about but its a new week and aiming for 2pound next week :-). God you poor thing, its horrible been housebound and makes the days so long and for me gets depressing :-(. I feel people are just to quick to judge...

Hi Manda83x, God you poor thing, how are you feeling now? I have done most diet pills, weight watchers, Lipotrim. I just could never stick with it :-(. It was one extreme to another. I have to admit I really like Slimming world, its hard at the start to get your head around the plan but once...

Hey Girls, Fair play to everyone this week. So disappointed I STS this week. I was so good , stayed on the plan 100%, no alcohol, 2ltr of water each day :-(. So disappointed! A x

Best of luck, letmeout! Don't b nervous we all in the same boat :-) A Xx Sent from my GT-S5570 using MiniMins

Hey Everybody, Good luck with your WI tomorrow! A Xx

Hey girls, This site is great for support and motivation :-). Both of you (Chezz&1978Emma) are doing so well, congrats on your weight loss so far, its really keeping me going. Thanks! Good luck with you WI this week. A XX

Hi Mills1981, He is a dote :-). Congrats again! :-) x That's some good news about your husband, fingers crossed and a couple of prayers, thinking of you and your family! Yeh its good to keep busy sometimes, but don't forget to take time for yourself too. Take care, A XXx

Hi Chezz, Let them give you the evil eye, they are only jealous :-). You are doing brilliant, fair play to you :-)! A XXX

Hi 1978Emma, Thats one thing I don't understand, what gives people the right to make nasty comments about other people. People can be so mean especially other women. You are so right, its their issue and their problem. Some people have to make other people feel bad to make themselves feel...

Congrats abstay :-) well done. Good luck for the week ahead XX

Thanks everyone, must check out the walking dvd's on u tube. Thanks A xx

Congrats slim&slinky That's brilliant news Xx Sent from my GT-S5570 using MiniMins

Hi Mills1961, No problem at all. Ooh my, is ur profile pic off baby Kian. He is gorgeous :-) Congrats to ur daughter and ur family, I say u all are over the moon :-). He is precious :-). How are u doin hun, how is ur husband? Look after urself and I'm here if u need a chat :-) A Xx Sent...

Hi 1978Emma, How are you keeping? Sorry only seen your reply now. Thanks so much for your story and kind words, seems like we are similiar for a few things. Your right it is hard but you are so positive and not letting it get you down and getting you out and about and you seem to be really...

Aah LucyLou, Its the start of a new wk, its hard to keep goin but u can do it & doin so well :-). We need if u need to chat. Hi mills, I private message u last wk, to c how u where doin and sorry for not been in touch. Hope ur doin ok and congrats on the new additional to ur family. Hope ur...

Lost 4 pounds, happy days! Xx Well done everyone :-) Sent from my GT-S5570 using MiniMins

You too SuperVixen and everybody who has their WI tomorrow Xx Sent from my GT-S5570 using MiniMins

Hi Chezz, Thanks for the welcome. Well done on you weight loss to date, what a achievement. A Xx

Thanks Jayde1148, I will check that out. Thanks for your kind words. A Xx Sent from my GT-S5570 using MiniMins

Hi Jayde1148, Thanks for the support, just feels like I'll never get there. Would love to b motivated to get out and exercise but just hate walking on my own and no-one to do it wit me :-(. A Xx Sent from my GT-S5570 using MiniMins

Hi everyone, Only seen this section today and hope you don't mind me joining. Hope everyone doin well! I started Sw about 8 or 9 weeks ago and hav lost 12pounds. I hav about 9 stone to lose in total and feels like I will never get there. I am so embarrassed about my weight I rarely leave the...

Hi Everybody, I had a gain of 4 pounds this week. Was at a friends wedding over the whole weekend. To be honest I was expecting alot more and it could've have been. Drank the Martini most of the night apart from a Cosmo :-(. Didn't have any food, when it came around later on that night and at...

Hi Pipaluk, Congrats on been chosen as teen slimmer of the year, I say you are so happy. You are doing great, congrats A XX

Hey LegoMom, Don't be embarrassed, you are doing so well. We all have gains, i had a 4 pound gain last week :-(. Today is a new day, start a fresh and don't look behind. A Xx

Welcome FairyMary, Congrats on ur weight loss to date :-), and good luck for the comin week. So good to hear people like yourself that hav been on the plan and it has worked. Gives me motivation to keep goin. Thanks A Xx Sent from my GT-S5570 using MiniMins

Hi StarGirl, Sorry only just seen ur post. I know it can b so disheartened and disappointing when u don't lose what u want or stay the same. Try move on from it and don't let it hold u down. You can achieve what u want, it mite take time but u will get there. Remember we all here if u need to...

Hi Mills1961, How are you? I know that feeling, I am goin into wk 8 and feel fed up too. I was dreading my wi last Monday and gained 4 pounds. Its ok to hav some bad days we are human. Don't b so hard on urself! It is hard to lose weight, try set tiny targets which will spur u on. Go get wi...

Good Luck everyone who have their WI tomorrow. A XX

Welcome MoodySpark, Congrats on your weight loss so far :-). good luck for the week ahead A XX

Aah thanks mills1961, Yeh I doing that, sticking to it this wk. Will b happy if I get 2lbs off. Its mad how a couple of days can really effect a big gain. So want to get my weight down. Tried before but wasn't as determined as I am now. Thanks so so much for ur advice, its what I need. Thanks...

Hi Mills1961, Ooh god I did so so bad :-( put on 4 :-(, I knew I would put on but didn't realise how much. Could not focus at all last wk and was out for dinner Fri and Sat and had couple of drinks. So wanted my stone award before my friends wedding but unfortunately I won't get it now. Prob...

Good luck Jellyfish & everyone who has wi tomorrow. I'm dreading it, was out wit friends for lunch on Friday and at the westlife concert yesterday and we ate and drank loads :-( but Monday a new wk :-) xx Sent from my GT-S5570 using MiniMins

Congrats desperatescousewife, thats brilliant. A X

Hey Everybody, Hope you don't mind me joining in this thread. I started SW on 14th of June @ 18st7lbs, currently down 12lbs which i'm delighted. In need of some buddies in the same weight range as me, have falling off track a little since Monday and just looking for little support. Was really...

Hi Sleepymum, I know what you mean, its still a lost so be proud :-). You are doing great. Well done!! A xx

Hi Mills1961, How are you? Sorry about the delay, just logged on now, out of credit on my phone so not using the app. CONGRATS for getting slimmer of the week, well done :-). I lost 2 and a half, so i am delighted, Would love 2 pounds next week for my stone. You are doing so well :-). How...

Well done everyone. Best of luck for during the week A xx

Aah thanks June. Ur right the group are so so nice. Planning to go walking wit 2of them tomorrow :-) How are u gettin on? Xx Sent from my GT-S5570 using MiniMins

Congrats Claire, thats brilliant!! Fair play to you :-) I too am hoping for my stone award my the 2nd of July :-), have a friends wedding on the 7th, so thats my mini goal :-) You are doing great, keep up the good work! A XX

Hey Kelly, If you keep going the way you are, you will def be down a stone for your holiday :-). Are you off to anywhere nice? Yeh i'm doing the green plan, to be honest I have alot of weight to lose, so going to stick with the green until i get fed up :-) This website is great, everyone so nice...

Hi Mills1961, Aah thanks a million. I am hoping the same as yourself next week. Hopefully we both get our 2 pounds off next week. A xx

Hi Kelz89, How are you doing? Yeh things going ok for me down 9.5 pounds :-) so I am delighted. Have a friends wedding on the 7th of July so really want my 1 stone award :-), fingers crossed. You are doing great, congrats! How are you finding the plan? A Xx

Hi Mills1961, Congrats that's brilliant :-) I had a 2pound loss, so I'm delighted :-). It really spears u on doesn't it when u hav a lose. Hoping for same next wk :-). A Xx Sent from my GT-S5570 using MiniMins

Jade I am delighted for u :-) that's brilliant well done u! Lost 2pounds so I'm happy out :-) Well done to all of u, regardless if it was a gain or loss. B proud of urselves for goin to get weighed cos it is a hard and long journey. A Xx Sent from my GT-S5570 using MiniMins

Hi mills1961, How are u? Yeh hav been good all week, so fingers crossed. In sayin that I'm sitting at home watching Ireland play having a glass of red wine. I hav saved some syncs to hav 2glasses :-). What time ur wi at tomorrow, mine at 5.30! How did u find this wk A Xx Sent from my...

Jade u are doin amazing :-), best of luck on Monday. I weight in too on Monday. Enjoy ur wkend A Xx Sent from my GT-S5570 using MiniMins

Hi Jade, How's things? Try keep positive, you truely are a inspiration. You are doing so so well, its ok to have a bad week or feel that we haven't lost anything. You might be surprised misses. I am amazing with what you have achieved in 12 weeks. Congrats xx I have 8 stone to lose and it...

Hey Claire, Try not worry, you where on your holidays and that only happens once a year so don't be so hard on yourself :-) Good luck hun! A xx

Hi mills1961, I understand what u mean, my story quiet similar. Joined WW, had 3stone to lose. Lost about 1.5stone than went on holidays and was afraid to go back. That got quiet sick put on more weight went back again but the lady doin the class made me tell my story which I didn't want to...

Hi Kneehigh85, Try not worry about WI next wk. We are all allowed to hav gains at some stage or another. The important thing is to get back on track and let ur group and people here motivate u. We can't help gains and u where on holidays so don't worry. Hope u had a nice holiday. Congrats on...

Hi Mills1961, Best of luck on your journey. I am new to SW and know how hard it is to keep motivated. So maybe we could help each other :-) A XX

Hi TryingToLose, Thanks so much! Best of luck to you both. I am the same, so hard to believe that it works. But it does and if I can lose some weight, u both will do great. Its great that u both can keep each other motivated and support each other. Best of luck on ur journey. A Xx Sent from my...

Thanks Bridiegeorge, Yeh it really upset me :-( was just so hurtful. Its not like I don't know how big I am nor that I like my body. I hav been quiet sick the past 2years, with gettin bacterial meningitis than only last yr having brain surgery to help rectify problems due to meningitis. So it...

Hi Bridiegeorge, Yeh goin ok so far, got my half stone award this wk. I'm so happy wit that :-). Hope to b down another half stone by start of July as my friend is gettin married. I hav an awful lot to lose and it seems impossible but really want to try. My brother is a fitness and health...

Well done Jade, you are doing so well. Well done girls :-) xx

Well done squeako. I lost 1pound this wk and got my half stone award. Yipee and was bday yesterday and lots of food and drink and desserts since Saturday. Well done everyone xx Sent from my GT-S5570 using MiniMins

OMG that is brilliant, 15 pounds Congrats that's a huge achievement. Well done xx Sent from my GT-S5570 using MiniMins

Hi Abiwatty, Try not worry. I was like that last wk. 2 bottles of wine, ice cream cones and malteasers ice cream etc. Like wise wit burgers and buns for a bbq, colesaw, potatoe salad. Met friends on Sunday and went out to a Italian restaurant. I was dreading weigh in on Monday but after all my...

Congrats Girls :-) that's brilliant xx Sent from my GT-S5570 using MiniMins

Hi Squeako, Thanks and you too :-) best of luck, u can do it x Well done Jade, that's brilliant. You are doin so well x Congrats SleepyMum & Abiwatty! Best of luck to everyone for the wk ahead of us! A Xx Sent from my GT-S5570 using MiniMins

Hi Squeako, Welcome back, that weight loss was brilliant. Its so easy to put back on :-(. I only started recently, 1st time doing SW. 1st week lost 6.5lbs and maintained this week, quiet happy with that as I had 2 bottles of wine and met the girls yesterday for dinner including dessert ;-)...

Congrats, well done x Sent from my GT-S5570 using MiniMins

Sounds so nice, mite b tryin that one out. Thanks a million for recipe :-). Best of luck today! A Xx Sent from my GT-S5570 using MiniMins

Happy days, sounds Yummy! Must get recipe of u! Was it nice :-) Yeh dreading tomorrow but sure will c how things go. How many weeks u doin it or u doin it longer xx Sent from my GT-S5570 using MiniMins

Hi AbiWatty, Ooh not feeling great about WI tomorrow :-(. Wit the nice weather we having at the moment which will prob b our summer, had couple of drinks and not eating much of the super free foods, and eating all the wrong ones! So dreading it :-( reckon it'll b a gain for me, what about u? A...

Well done sleepymum, thats brilliant!! Delighted for you x

You done really well and don't b hard on yourself, it is so hard to lose weight. I'm doin the extra easy plan and get weighed in on a Monday. Still tryin to get my head around the super free and free foods. Xx Sent from my GT-S5570 using MiniMins

Hi Kelz89, That is fantastic, always think of it as a bag of sugar is 2lbs, so u lost 1 full bag of sugar and half of another. If u where to carry that around wit u for the whole day in ur bag, u would def feel it but if I was to take them off u, u would feel a lot lighter. Its brilliant, try...

Well done Girls, everyone doin so well! This page so good to keep u goin and everyone so support. Keep up all the good work. A Xx Sent from my GT-S5570 using MiniMins

Hi KneeHigh85, That's brilliant Congrats on the weight lose and on the raffle :-). The classes do help to spur u on. So ur into ur third wk, are u? Sorry noticed u said same wk as me, sorry:-) Is it ur first time doin Sw, how are u finding it? A Xx Sent from my GT-S5570 using MiniMins

Congrats lucylou311, well done thats a huge amount to lose in 6 weeks. Fair play fatgottago, your doing great, i see you only started recently too. Everyone is doing brilliant, well done everyone! I started SW last monday and lost 6.5pounds, so I am delighted :-). A xx

Hi Kelz, So happy, 6.5lbs! Happy Days. Best of luck for you WI tomorrow. A Xx

Well best of luck Kelz89. Thanks a million think I need some luck :-). Will let u know later on this evenin. Take care! A Xx Sent from my GT-S5570 using MiniMins

Hi Kelz89, I really am dreading today. I too find weekends hard, I had one glass of wine and Chinese (chicken and black bean sauce 5 syncs) on sat and some popcorn last nite. Other than that been good all wk, also drinking 2ltr of water. Really not confident at all, feel like I hav put on...

Hi Kelz89, How are u keeping? Yeh so far I think I'm goin ok, missed lunch the past 3days as I haven't been well, which prob isn't good :-(. Don't feel like I hav lost anything at all, if anything feel little bloated. But hoping on Monday I will weigh a little less. How are u gettin on with...

Thanks Zann, Good luck to you too on your journey! A Xx

Thanks BrinkleyDaizy :-), Ha ha that's the hardest to find time. Well take care, chat soon! A Xx Sent from my GT-S5570 using MiniMins

Hi Boobalicious, Woow fair play to your friend thats fantasic. Yeh trying to get use to it, still can't get my head around that you can eat what you want really, like chicken, you can eat and eat and eat. My head not figuring that out ha ha. Will stick to it 100% and hopefully get results next...

Thanks Birdie :-), Yeh doin the extra easy plan. I hav my superfree veg and fruit all prepared in the fridge so I remember to use 1/3 for each meal. I found if I'm not organised I will go wild, well was like that on ww :-). Ooh just one more question, sorry! The muller yogurts - orange with...

Hey Birdie, Yeh its so confusing to b honest, not sure if I am doin it properly or not. Can I ask a question, if I had bran flakes for breakfast and than wholemeal bread for lunch, I hav to count the bread as 6 syncs. Is that right? Thanks! A Xx Sent from my GT-S5570 using MiniMins

Hi Doe, How's things? Having my super free food ready to go than my bran flakes to go. So will c how I go today. Was half stone heavier than I thought :-(. Still a little confused wit what I need to do but will sit down later and through everything again. How are u? A Xx Sent from my...

Congrats Doe, thats brilliant! Well done :). Me too Kelz89, first class! hopefully the start of my journey to lose the weight. A XX

Best of luck Doe, Hope it goes well. A Xx Sent from my GT-S5570 using MiniMins

Thanks for the tip, Roziee. A Xx Sent from my GT-S5570 using MiniMins

Rochelle, Thanks so much for ur advise. Will get them in the shop this wk and try them out. Thanks misses. A Xx Sent from my GT-S5570 using MiniMins

Hi SleepyMum, I was the same on WW. Yeh i am the same dreading the first weigh in :-(. So embarrassed that i weigh so much. It's my first time doing SW, so I know nothing at all about the different plans! Hi Rochelle, I am not really a meat eater either, just chicken too. Is quorn nice? Don't...

Hi SleepyMum, Aah thats great both of us starting tomorrow, yeh i seem to do better when i go to the meetings. Was in WW before, so looking forward to a fresh start with SW. Hopefully we can offer each other support and motivation to achieve our goals. Good luck tomorrow! A Xx

Thanks Pookie & Pierce, Ooh Rochelle, thats amazing. Well done. Looking forward to starting tomorrow. I think for me, its vital that I plan. Yeh i was doing the same when i was on WW, miss a meal to have a bar of chocolate. The syns are a great idea so you don't feel that your missing out. Have...

Thanks Pookie, Really appreciate it. A Xx Sent from my GT-S5570 using MiniMins

Hi Doelani, Yeh they look yummy, and ur right not too complicated. I can't cook so its good for me :-) A X Sent from my GT-S5570 using MiniMins

Hi Boobalicous, How's things? Thanks for ur response. Woow fair play to ur friend that's a huge about to lose, do u mind me asking, if it took her long to do? Thanks so much for ur support, are u doin slimming world long? A Xx

Cool so, I will do the same :-) A Xx Sent from my GT-S5570 using MiniMins

Hi Doelani, DappyDonna, Zann & Khole88, Thanks so much for replying, Its great if we would help each other on this journey, i know it will def help me. I too went and bought the Daily Mirror today, starting on Monday at the classes, but the recipes look lovely. Is there anyway i can tag...

Hi Brinkleydaizy, Thanks for your reply. To be honest I am the same, started WW twice and gave up cause after about 4 weeks i wasn't losing anything, so gave up :cry:. Went back to old habits and now i am 3 stone heavier than what i was when i started WW. Really going to give SW a try, alot...

Lookin for a buddie who is starting SW x Hi Everyone, How's things? I am new here and I am starting SW on Monday the 14th of May. I have alot of weight to lose and am so embarassed (100lbs) :cry:. The last two years have been so bumpy for me regarding my health and my weight has suffered...

Thanks Bubbles, I hope so! Good luck on ur journey too, u have done so well. Such a huge achievement. A Xx

Hi Bubbles, Woow you look stunning, congrats on the weight loss! You look amazing! I'm staring SW on monday, I have alot of weight to loss. You truely are a inspirational woman. A Xx

Hi Pete, Thanks a million. So nice to feel that I'm not on my own. Really want to lose weight for me and try improve my health. Just want part of my life I had before I got sick. Really lookin forward to starting on Monday. Congrats on been near ur target, that's a huge huge achievement. Well...

Hi Bridie, Thanks so much for all ur help and support. Well u sound like ur doin great, keep all the good work. Will check in when I go next wk actually lookin forward to it now. Thanks! Take care A Xx

Hi girls, Jenny thanks for the tip will def try that! Bridie, thanks for ur reply too. Yes, newbridge is the group I will b starting in on Monday :-). Woow fair play u, that's a huge achievement in such a short time. Congrats! Health issues are awful, they make u feel so alone and isolated...

Hi Kel1512, Congrats on losing so much ur first wk. I'm hoping to start SW on Monday. How are u finding it? A X

Hi Everyone, How's things? I am new here and I am starting SW next Monday the 14th of May. I have alot of weight to lose and am so embarassed :cry:. The last two years have been so bumpy for me regarding my health and my weight has suffered cause of it. Long story very short, got bacterial...