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Hi everybody I'm 26 and was told I had pcos when I was 14 I was on dianette for years and years which helped with spots and hair but now I'm trying to have a baby and I have about 3 periods a year!! I'm overweight and doing slimming world iv lost 24lb since jan so its going the right way! Iv...

Hi everyone can I join in :) iv been doing SW for 2 weeks now lost 7 in week one and getting weighed on Saturday this week! I want to lose 5 stone and iv already lost 1st 12lbs since jan. iv done SW before and loved it so I'm getting back into the swing of making all these free food recipes that...

Ooh thanks guys ill give both of them a try! Just wondered has anyone else used ketosticks to see if they are in ketosis?? And how long do u stay in ketosis for will it start to wear off after a few weeks? My sticks are getting lighter each time after 3 weeks of induction xx

Has anybody got any good recipes they've tried??? Hope everyone doing well :) xx

Oooh can I join please I'm aiming to lose 10lb in Feb!! Eeek!!

Thanks moonlights for your help! Iv been doin well lost 7lb in 7 days so ill be keeping it up! X

Hi moonlights your recipes sound yum! I'm new to this but cream cheese, can this be Philadelphia?? Also are you allowed hallumi cheese and tinned chopped tomatoes?? Thanks :) x

Hi everyone iv been doing Atkins the last 5 days I haven't been weighed yet as going to wait for a week. I did 3 weeks of Lighterlife before this so I was already in ketosis so It was easier! Has anyone got any recipes or ideas?? And when it says cream cheese are we allowed Philadelphia?? Xx

I am so glad I found this thread! I hope your all still here and I'm not talking to myself!! I'm 26 I got told I had pcos when I was 13/14 yrs and started on diannette it worked great spots went hair almost went but weight went up! 3 years ago I did Lighterlife and lost 3.5 stone was...

Friday SW PEOPLE I've done something terrible!!! I couldn't stick to my SW after bein on it since may I lost 1 stone 10lb so I decided rather than just leave n put it all back on ill join Weightwatchers!!!!!!!! Nooooooo! It's rubbish! Don't get it its too hard but I payed for 4 weeks haha I'm...

Also thanks fran :) I might try and do a food plan so I know what mm having each day! X

Thanks stargirl and Jo iv just got in bed after a night shift and when I wake up I'm going to start all over again! Getting my books out and doing food diary! Iv been thinking about all the reasons I want to lose weight and that's making me want to do it! I was going to ask about the shifts I'm...

SOS!!!! Help me please everybody iv fallen off the SW wagon and I just can't get back on it!! I joined at end of may and by middle of august I'd lost 2stone 2lbs then I went away for weekend n decided I'd just eat anythin I wanted and get back on it when I came home and I can't do it!! 3 weeks...

I lost 2 this week got my stone & a half award :))) hope you are all well xx

Thanks bobbi that does help! I'm not sure how I lost it I did some zumba tho maybe that did it!! How r u doing this week?? Iv been a bit rubbish but still trying! X

Hey guys I foun this thread trying to fund the syn values for warburtons square wraps because I have just made an amazing SW pizza with one!! Tasted nicer than my boyfriends big stuffed crust Asda pizza! X

Hi everybody :) I lost 3 this week! Hope everyone is ok iv not been on got a while. Does anybody know how many syns are in warburtons square wraps?? I just made an amazing SW Pizza with one! Xx

Hi everyone I lost 3 this week :) I'm chuffed with that! Does anybody know how many syns the warburtons square wraps are??? Iv just made an amazing slimming world pizza with one!! Xx

Hey everyone i lost 3.5 this week must be after my 4 days of the 30 day shred! Ill def do it again fir another week and see if the rumours are true!! Xx

Hi everyone nice to see all the losses! I lost 3.5 this week must be the 30 day shred doin its stuff!! Xx

bokwa is like the new zumba!! Apparently you dance around to dance music and lose weight!

I know I'm on a night shift tonight so will probably struggle to walk by tomorrow! I'm actually going to do it everyday for 30 days and see of I lose 20lb like it says on the box! I also thought I might sign up for a charity run next year and then I will have to get training for it so will...

I did day 1 of 30 day shred today! Almost died but I did it!! Has anybody ever done BOKWA??

Well done on your 4lb! I have been going to zumba have u ever tried it? It's fun! Also I bought the 30 day shred DVD yesterday and did day one today nearly died but I did it! Xx

Hi everyone can I join your group please? I'm 18st 12 at the mo was 19st 11 when joined 6 weeks ago I had lost 4 more than this but gained 4 after my 2 weeks hols :( it was a good hol tho! I'm gunna start doin some exercise this week as I am determined to get that 4 off this week. Nice to see...

Woo go jenna!

Haha i might buy it and see but ill probably hate her too after a few days! I was watching the biggest loser today and i thought i need someone to shout at me like jillian! Ill cross my fingers for tomorrow for you! Iv had to clean the apartment all night to stop me eating! Why do i just love...

I gained 4lb :( im not really sulking though im just gunna kick arse and try and lose the 4 for this week! Has anybody done the 30 day shred dvd?? I have heard a lot of things about it and i was thinking of giving it a go!

That good well done i still have a stone to go befor i get my club 10! Has anyone done the 30 day shread dvd?? I have heard a lot of things about it and i was guna try it.the only exercise i do at the min is zumba because i hate the gym!

I gained 4lb! :( I am not even worthy of my stone award now my loss is down to 13lb!! I'm not sulking that much tho because I had a brill holiday an now I'm gunna zumba my arse off ( possibly buy some lemons) and lose the 4 next week xx

Hi everybody I haven't been on for a couple of weeks iv been on my hols. Iv just had a right good read through what iv missed glad evryone is doing well!! I have WI tomoz but not sure how it will go but I had a good holiday ? I'll let you all know what the damage is even if I'm sulking!! Xx

Hi everybody hope you are all well I haven't been on for couple of weeks been on my hols got my first WI on fri after it so I'm hoping not done that bad ? i will be sure to come on n tell you all even if im sulking xx

Hi everyone it's well good to see how top everyone is doing!! Sinead you are doin brill. Iv got WI after two weeks on hols on fri so everybody cross your fingers haha altho I'm sure it will take much much more than that!! ? I had a good hols tho! Xx

Hi everyone iv just had WI i lost 4.5 this week so 1st 3lb in 4 weeks!! Super happy with that!! Got to keep it up now and not fall off the slimming world wagon!!!

Iv lost 4.5 yessssss thats 1st 3lb in 4 weeks! :) got slimmer of the week and month today aswell defi going to celebrate in the beer garden :) Well done to all you guys!!!

Well done everyone! Just been to WI lost 4.5lb So 1st 3lb in 4 weeks :) got 1stone award slimmer of the week and slimmer of the month! Never done so well in 25 years!! I'm going to celebrate in the beer garden!!

That is a good question Hannah!! Well done on everyones losses hope u dont mind me joining in, iv done sw 4 weeks now lost 12.5 so far and WI today at 12 :) I'm new on here too but I'm a bit addicted to it! Xx

Woo gollywog that's top! I get weighed at 12 today so few hours sleep after the busiest shift ever then off out in the sun :) xx

Hey flump I just spotted this thread wanted to say woohoo on your loss you must be well chuffed :) keep at it!! X

I think I'm a slimming world geek!

Thanks :) my weigh in day is usually fridays but im a nurse so sometimes im working fridays, i hope to lose 2.5 this week so i can get my first stone award :) hope you allhave a lovely day in the sun, im off to bed :( stupid night shifts! night all xx

Thanks guys :) im obsessed with this site already! Im trying to aim for 2.5 this week so i get my shiney sticker for on the back of me book! Hope you all have a lovely day in the sun im off to bed now :( night shifts.....night night xxx

I know i love this site already cant keep off it! Thanks i hope you are doing well too. Im off to bed now night shifts :( night all x

Hi everyone iv been doing SW for 3 weeks and have lost 12.5lbs so far :) i get weighed most fridays but i am a nurse so sometimes have to work, then ill go to another class. Im new to this site but its so brilliant all the ideas and inspiration you get from here! Im aiming for 2.5 this...

Hi everyone hope you dont mind if i join your group im 25 and iv been at SW for 3 weeks and lost 12.5lb so far woohoo :) its really helpfull to read about everyones success! X

Hi guys i have just found your 4 stone for xmas team and i would love to join, iv been at SW 3 weeks now and have lost 12.5lb :) very chuffed with myself! Im a newbie so just getting the hang of things on here! Xx

Mmm that nandos at home idea sounds brill! Ill defo try that this weekend :)