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Does anyone know if the 1 HE still applies at 24mths? I still BF my little one but only morning & before bed. TIA. SK X

Arghhhh, I was SO naughty! I weighed in Sat (my weigh in day) at 10st13lbs (yayyyyy) I then went and had pizza last night as I was hungover (I know I shouldn't have done that and when I stepped on the scales again this morning (I know, I shouldn't have done that either) - disaster! 11st2lbs...

I'd like to join please. I got from 11st7lbs down to 10st8lbs in 3 months but then I gave up smoking and piled on 9lbs again :mad: I've now managed to shift almost 3lbs in my first week back on the horse and would love to drop a dress size before Christmas and 2 beofre my colleagues Benidorm...

You could scrunch up some tin foil and put it under the chicken. It reflects some of the heat and browns the skin a bit. I know you won't be eating the skin (probably lol) but it's much more aesthetically pleasing than an anaemic looking white chicken.

Slimming world quiche, baked potato with beans/tuna/cottage cheese, pasta, soup (if you buy a flask)

And had it with jacket potato, beans & hm free coleslaw for lunch yesterday. Fab!

Ermintrude, this is lovely and so easy! I used it in chicken kievs and was fab. Am thinking of using it with celery sticks/Carrott/cucumber etc as a snack at work (and to get more superfreee in)

We tried this last weekend and hubby loved it! So much so that we're having it for tea tonight. We had the lamb kebab last night. This "diet" isn't that hard work lol.

Hahahha, me too. I tried this the other night when I fancied a drink but didn't want the Syn's - It was lush!