Search results

I'm so sorry! Must have missed it when I copy pasted.. Sorry! :)

i have decided to go on to simple solution which allows me one meal a day. i think its best because total is becoming too difficult. i have also decided on a new goal of losing 11KG by august 31st so hopefully thats where il be at! Has anyone found when you go off the diet you immediately put...

your right thnks so much for the support DB :)

thankyou for the encouragement and your already doing fantastic. your right, we need to keep strong! xxx

2) Kellyw2 - 9lbs to hit target.... 3) Pink-sarah - 14lb 4) kezzybee -14lbs (-4lb 10lb to go) 5) Yolande -14lbs 6) Lani123 - 14lbs 7) sarahjt - 14lbs (-8lbs) 8) bettyb82 - 11.5lbs (-2.25lbs, 9.25lbs to go) 9) shazzy_shazy. - 15lb 10) LollyPop - 12lbs 11) pigletstokes -14lb 12)Marshma - 14lbs...

Had a bad weigh in and only lost 3 pounds :( Times like these where I'm so willing to just give up and eat normally again. .... Gah !

Had the other half of my shake at 4 now home a,one. Everyone's out for dinner but thought it was better to be here by myself eating my bar! Just watched some cooking show and craving a big bowl of pasta! Urgh! Gonna get an early night to forget my hunger and sleep it off xxx

I now what you mean, seems like time is so slow and I always miss food because it used to be such argue part of my life, my day would pass around meals :o keep with it tho, your over half way there and always think that the end is well worth it xx

hello everyone thought id share my day with you. had a sneak weigh in and saw 1 pound down so im not entirely depressed, its better then nothing! then went for aqua zumba which is a great work out id recommend it to anyone! hope your days going well xxx

ahh wel keep your head in it and im sure you can get there, seeing how well people have done its very possible! how much more do you tend to loose? im praying to go down 15 pounds by july, quite a high target!

likewise family is behind me but its like torture when theyre all eating dinner and im there with my little shake, thats whats the hardest part! and congrats on your wedding! must have been lovely to walk down the asile feeling slim and sexy! and WOW you have come such a long way.. i agree, when...

Sounds like a rough, tiring day but well done for staying mostly on track! Weight will be off sooner then you think ;)

That's incredible chelle! Which diet are you on? Keep it up youl get there very soon :)

Good luck for tomorow, weigh ins can make or break your week! Hopefully tomorow goes well. Let me now how it goes!

Hi everyone, I'm a thursday weigh-er so I thought I'd join you all... Tomorows the big day so good luck everyone :)

Would anyone now how to change the name of the thread, I feel the sad one of losing hope needs to be replaced with something more positive and motivating to represent my change of heart and new found motivation to lose the weight!

CONGRATULATIONS! 2 stone is incredible you should be so proud :) As for donating blood I did check and they said it should be fine but maybe email exante and double check just to be on the safe die? Keep up the work! X

I'm joining you in weigh in! Fingers crossed for all us dieters that it goes well :) Weigh ins can make or break your week! X

You should be very proud :) I'm hoping to lose 8kgs by June 30th then get off exante for summer as my brothers getting married and going on holiday with friends. And lose the last 5kg with exercise and healthy eating. Maybe I'm way it of league with wanting to lose 16but time will tell. What's...

That's incredible! Your so close to your target weight! Keep it up, your almost there :) x

Oh my gosh you have done amazing! Any tips to being successful? I want to lose the weight it's all the food that I miss that makes me wana quit.. How did you get past these? Keep up the amazing work, hopefully well be as successful as you by June 30th!

Oh my goodness that is incredible! 4 stone is amazing you should be so proud! And how have you managed to lose 19lbs in 3 weeks would be a dream! Any tips on how to stick to it and be as successful as you? X

Ha I now the feeling and your right, there's no weigh of gaining a kg in a day it's crazy I like to blame my scale ;) how's weight loss going? I see your doing fantastic! X

I'm glad to hear that sammysmiles! Sometimes I gain a whole kg in a day and I'm like woah but it's true there's no way were gaining! How has weight loss been going for you? X

Oh no hope the stress dint take you off track... How was the weigh in?

Haha me too! Never helps tho, my weight fluctuates like crazy! Do you think it's good, I've been told to stop but it's such a habit right?

Going to sneak a mid week weigh in tomorow, I feel hopefully how I've managed t be good so far this week will hopefully pay off!... Any other mid week weighers?

Id love to join, get some motivation from all of you with targets this month. WE CAN DO IT! 1) slim2012-21lbs 2) Kellyw2 - 9lbs to hit target.... 3) Pink-sarah - 14lb 4) kezzybee -14lbs 5) Yolande -14lbs 6) Lani123 - 14lbs 7) sarahjt - 14lbs (-8lbs) 8) bettyb82 - 11.5lbs 9)...

awh im glad thats happened to others cause after a bad weigh in im just about ready to give up now! and WELL DONE for the full 100% day, i could barely get through a week without a little cheat so thumbs up and keep up the resistance to temptation!

It didnt go so well :/ Lost 2LBS so i guess its better then none, but still hope for more! how did your weekly weigh in go? i see in general your doing fantastic!

How has everyone's week going? Just about to weight myself and very nervous to reach another good weigh in! Xxx

YES me too! ha i felt so guilty with all the cake i had i felt encouraged to get back right to it! hows it going for you, manage to gain any weight? and thank you! i hope that their stablizer does work and goood luck with your weight loss journey too!

wow ladies, being the only one in my family doing this you wouldnt realise how nice it feels to have your encouragement! As for this week i have a dreadful exam on wednesday and my usual stress reliever is food so now im kind of at a loss of what to do with myself! any ideas? but week started...

wow following your diary is really helpful, im glad to not be the only one whose feeling like this on a daily basis! keep up the work, i think itl be well worth it in the end :)

Hello ladies, i thought id share that last saterday i had a suprise birthday dinner but tried to be really healthy! Also managed to stuck to it this whole week and officially lost 4 lbs this week so im super happy :D Thanks for the advice! So, 27 lbs down.. 18lbs TO GO!

Hi there! My birthday is coming up and I'm thinking of taking the weekend off for it.. Do you think that it would be silly to do so? And also, I'm wanting to get of TS at end of June, I'm terrified that the weights Gona come back as soon as we start eating again!

Exactly I think that is my biggest issue so this week I stuck to it and weighed in yesterday and lost 3lbs! I think seeing the weight come off makes it easier to stick as being such a food lover to no food can be quite tough! And it's nice to now that as I was worried that she is loosing way...

That's so good to now as I've been worried that I'm just not going to loose the weight anymore. A friend of mine lost 25kg in 3 months while in 2 I have lost only 11kg so I'm getting worried. Is the weight loss going to be constant until you stop or does it slow down as time goes on? Thank...

You could try add 350ml of water to your shake then drink it in 2 goes so you feel like your eating double what you actually are!

I have snacks of low calorie goodies like rice corn cakes but your right maybe the constant cheating is taking me of ketosis? I have around 2500-300 Ltrs a day, and have remained at 97.3 kg for the last 2 weeks. If I don't cheat do you think that would help me? Thanks for the responses tho :)

Hi there! i have been on ad off this diet for 2 months worth and lost 23lbs, still got 26lbs to go so by june so its unlikely! i find adding more water and drinking half in the morning and the other half after a couple of hours helps keeps me going, you should try it!

Hi all, i have been on exante for around 2 months with constant cheating and have managed to loose 23lbs so far. However the last 2 weeks i have lost absolutely NOTHING which is really getting me down. I try to accomodate for my little cheats, for example i would have a little snack under...