Search results

Hi, Can I join? I've just rejoined Minimins. I weigh 15st and half a pound at the moment, having been 10st 7 a few years ago! I'd love to get down to 14st by the end of June!

Hi, Can I join? I've put on four stone in 20 months and really need to get back on track. I currently weigh: 14st 7.5, I was 13st this time last year and 10st 6 the year before! Ideally I'd love to lose three stone but I'd be happy with two!

2lbs is a decent loss! There are a couple of things that might have happened: - Perhaps it's possible that despite sticking perfectly to the plan, the calories that you took in each day exceeded your requirements. - It might be that you had had a drink or eaten something heavy before the...

Weight: 14st 1.5 I had too many syns today- I started with half a scone for breakfast, which was silly. (7 syns) Lunch: Chicken & spinach salad Snacks: Cheese on toast (HEA&B); handful of cherries and blueberries Dinner: Eggs, bacon, beans, tomato and mushrooms Dessert: Maltesers - 9.5 syns...

Hi Trina, Just had a quick read through your diary- it sounds like you have brilliant motivation and lots of good reasons to lose the weight! I have just re-started and I'm trying to work up my motivation levels! Amazing loss this week- well done!

Wow, that's amazing! Well done- I wish I was as determined! Are there any mental strategies you use when you're craving chocolate/crisps or are you not much of a snacker? I have had just over 15 syns each day so far this week but I have a problem with binge-eating (which is why I put on 4...

Hi Hoz, I've just rejoined Slimming World and had a quick look through your diary- your food looks absolutely delicious and it's inspiring to see how much you've lost! I'm in a similar situation to the one you started in- I've gained about 4 stone in the last 20 months (I was 10st 6 two...

Thank you Determined One! It's so inspiring to see your awards! Did you lose all that weight since January this year? (amazing!!). I would love to copy your weight loss record! Have you managed to stick to plan every week? Do you tend to eat syns every day or do you try to stay away from...

Hi Everyone, I'm Isabella and I've just started 'Slimming World Online' this week. I have a big problem with binge eating but found Slimming World (Meetings) helpful in the past so I'm hoping to lose again! My weight is the highest it has ever been at 14st 5 (size 18). A year ago I was 12st 5...

Hi Everyone, I've been a member of Minimins for a few years now. Last year I got down to 10st 7lbs from 13st 5 but I had a really stressful time last Winter and I spiraled into one big binge from January onwards so now I'm 13st 8lb, which is the heaviest I've ever been! I've not really...

Hi everyone, I started another diary as I realised this wasn't in the food diary section but think I'm going to keep this one and lose the other. Since restarting i've been up and down by 5lbs so now I'm back at 12.9 and feeling useless. I can be good for 2 or 3 days then have a massive binge...

Hi Looou, happy to say I lost 5lbs, although I think some of that was fluid loss. How did you get on?

Thanks Minerva! It is really difficult to manage B.E.D isn't it? This time last year I was 10st 7 and felt I'd finally got control of my eating but lots has happened since then. I want to get a hang of it good! How is your eating now?

Hello everyone, I am 12 stone 5, having been 10 stone 10 in December- poo! so I re-started my diet on Monday (I have also re-started every Monday since March!) but I have now stuck pretty much to my diet plan for three and a half days (yay!), which is pretty good going and I've decided to...

Food for today: Breakfast: two pieces of toast with peanut butter - 360 Snack: yoghurt - 90 Lunch: 70g white loaf with brie and weight watchers soup- 370 Snack: ice lolly - 82 902 calories already- oh dear!

Hi Sue, Thank you for your post! Do you have a food diary? It's funny I feel as though I'm still in the 10 stone bracket but all my clothes are tight. Don't be cross with yourself- you did so well to lose the weight to begin with and keep it off for ages and I'm sure you can do it again! I...

Hello! The scale said 12st 10lb on Monday, which means I had put on 2 stone since January! After years of yoyo dieting I really need to stop binge-eating and get back on track! I started calorie counting at the start of the week and now weigh in at 12st 5lb, which I know is mostly fluid loss...

Hi Abz, That's fab that you're running for 25 mins without stopping!! I used to be able to run 5k last year but struggle running for 10 minutes at a time at the moment! I think your idea to focus on running/fitness is great- much more positive than just focusing on pounds lost. The low carb...

Hi! I weigh in every day so my goal for 1st July is 3lbs Lou 10lbs to go Issy 3lbs to go

Have you seen the GP? Obviously making sure there are no crisps, chocolate or sweets in the house and not providing any money or opportunities to buy high calorie snacks might help. Exercise with her (swim, bike rides, jog or play a sport three times a week). Prepare two 200-400 calorie...

Hello! The scale said 12st 10lb yesterday so I have put on 2 stone since January! After years of yoyo dieting I really need to stop binge-eating and get back on track! My goals are: - to record what I eat each day - to stop binge eating huge amounts just because I have slipped up a bit - to...

Hey, I have issues with massive binges (whole packets of biscuits, multipacks of chocolate bars and crisps) but am doing well on a mixture of Slimming world and weight watchers. I was just wondering- do you always stick to the plans from home? or have you attended various slimming groups? xxx

Hi Citystar, I was wondering if you binge like me? I can get through whole packets of biscuits and multipacks of crisps after having EDNOS when I was younger. If so you might have an eating disorder, even if you don't compensate then it could be Binge Eating disorder. The best things you can...

That's amazing! hope you're feeling a lot better xx

Hi Irene, I'm going to Slimming world meetings and enjoying their long list of 'Free foods' so that I don't have to count them (unless I feel I've overdone it a bit!) and then also instead of their 'Syns' (foods that you have to count because of their nutritional content) I am eating 5 old...

Wow that's amazing daisy! xx

I think maybe I've not been a member of minimins long enough to update my signature- darn it! oh well, will keep posting until I can! That's funny about the BBQ! I imagined you'd not eaten much at all this week. I'm always a bit worried about eating too much free food, even though it's 'free...

Another 4lb, so 7.5lb in two weeks :) It's not the greatest weight loss in the world but I'm happy!

WOW Gazter!!! how did you manage that? did you eat at all? :-P Also I've just got my half stone, how do I get the Slimming world badge? xxx

Well done Dustqueen! We weight almost exactly the same now! xx

4 pounds! half a stone & 1 pound now in my first fortnight. Love Slimming World! xx

thanks gettingfit x

Is it going well bulldogdaisy? xx

I love McFlurrys! I guess if you've not eaten too many of the higher calorie free foods this week then you might still have lost weight? I had a mcflurry last week and also had a mcdonalds apple pie AND a brownie one day this week but I think I'm still losing! :)

Thanks! that does, i'll go by that instead then! x

It's just a personal choice- I feel more in control with points because they have a direct calorie correspondence. I am considering doing a few syn weeks and seeing how that works out though! I love the slimming world plan for encouraging healthy eating!

Hi guys, First weigh in- lost 3.5 pounds! I'm doing slimming world (and getting weighed at their meetings) but I'm also counting old weight watchers points (60 calories per point) instead of syns- allowing 5 of those per day!

First week for me, lost 3.5 pounds- I'm officially doing slimming world but I'm also partly counting weight watchers points! I'm impressed with everyone else's weight losses! xx

Hello Everyone! Just wanted to say hi, also I was wondering what diets other people are doing? Also how do you add a weight tracker to your signature? Bel x