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I had the cowboy pie tonight and was a bit dubious before try as to whether I would like it or not...IT WAS GORGEOUS!! perfect stodgy comfort food for a cold winters night....got loads left for tomorrow night as well :-)

Hi does anyone know the syn values of tinned chilli con carne please? I really fancy it and cant be bothered making my own tonight! Any brand will do the lower the syns the better. I'm doing EE plan. Have tried the online syn thing but as I havent got the details I cant add the info. Thanks in...

Really helpful thread thank you x

Will definitely be trying this recipe, perfect comfort food for a cold winters day x

Hi I'm Ally I'm rejoining Slimming world on Thursday after a very long and fattening break :-(. I'm hoping to lose 4st but haven't set any time scale yet. I need all the support I can get as I'm giving up smoking at the same time and all I seem to want to do is eat! Looking forward to chatting...

Thanks good job everything else i am eating today is free ;-)

Does anyone know how many syns are in a tin of Princes Chilli Con Carne or a tin of Goblin Chilli Con Carne please? Im starving and really fancy chilli but cant be bothered making it from scratch.

Hi after piling on loads of weight recently I've decided to do slimming world from home as I have had success with it in the past. Looking forward to finding lots of support, advice and recipes on this site.