Search results

  1. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Hey, since I been on I have lost another 4lb so well pleased about that :) Got poorly children at the moment so I'm finding it hard to get any exercise in, can't go out and can't do my Wii either cos the kids constantly want me or the TV or something or other. Back to normal next week I hope!
  2. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Not been on for a few days, things are going well though. Hope it shows the result I want tomorrow! Will update later, got to take the kids to school in a bit.
  3. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Hello! Today I got straight back onto plan again. Had 1 slice of HEB toast with Flora (1syn) and a banana for breakfast. For lunch a Mugshot and banana, snack was a packet of WW biscuits (2.5syns) and a packet of Mini Party Rings (5.5 syns). For dinner I will be having a black bean sauce with...
  4. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Thank you scorpiod :) Today my friend and I celebrated getting my Club10 in style...we went to Lloyds Bar and had a curry with poppadoms and naan bread, glass of wine and a mahoosive dessert LOL. Back on track already now though. No dinner for me, will just have a Mugshot I think. Felt nice to...
  5. EveryRose

    Wednesday Weighers

    2lb off tonight and got my Club10! :bliss:
  6. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    She had a much better day today, but she was put in Year 3 class (she's in Year 2) and she did Year 3 Maths. I think she's bored of being in Year 2! Glad it's not just me peeing like a racehorse!! Anyway...I got my Club 10 today woohoo!! I bought EA Sports Active 2 today from Sainsburys...
  7. EveryRose

    SOTW basket.....can't believe some people!

    Hmmm but I had a dodgy belly the next day...coincidence? Not sure
  8. EveryRose

    SOTW basket.....can't believe some people!

    I got a tin of sardines the other day...they were dated 2010 :/ worse thing was that I only found out the Best Before date AFTER I ate them :eek:
  9. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Thanks! Well today went well, this morning I had 2 slices of WM toast with jam on and afterwards a banana which tasted rather revolting as I hadn't long brushed my teeth, but I ate it anyway. Took an apple with me and ushered the children out the door and we walked 15mins to school. Once...
  10. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Hello everyone! Wow I forgot I was a member here until I tried to log on and it worked! Yay! Okay...bit of background info for you...I started dieting way back in 2008 and I managed to lose 3st...but I gained it back :( I was calorie counting then so when I went off it I gained 2stone of it...
  11. EveryRose

    EveryRose Returns! ~ This time I'm eating myself thin, SW stylee!

    Hello everyone! Wow I forgot I was a member here until I tried to log on and it worked! Yay! Okay...bit of background info for you...I started dieting way back in 2008 and I managed to lose 3st...but I gained it back :( I was calorie counting then so when I went off it I gained 2stone of it...
  12. EveryRose

    cc iphone aps how do you keep track of your cals??

    I use a free online one that is great :)
  13. EveryRose

    The Diary and Ramblings of WINTER. [Please read 1st post!]

    Wow I'd be starving and feeling rather ill eating such low calories a day. You need to be eating between 1200 - 1400 otherwise your body will think it's being starved :(
  14. EveryRose

    EveryRose ~ Restarting the diet!!

    Weigh in day today... I stayed the same :( But at least I didn't gain :)
  15. EveryRose

    EveryRose ~ Restarting the diet!!

    Another 2lb off. I was sure I was going to either stay the same or gain because I have been a bit naughty LOL
  16. EveryRose

    Easter Chalenge, for the longer days and better weather! x

    Pumpkin2008-14lb jenniferyellowhat (168lbs)-14lbs dextermummy 20lbs EveryRose - 12lbs (eek)
  17. EveryRose

    EveryRose ~ Restarting the diet!!

    Oh dear...I kinda slipped today. Was doing well though, Thursdays is coffee morning day...I took my own green teabags, refused ham and cheese toasties. Then afterwards it was PTA meeting...my friend opened her truffles that she was given, I had just 1. Had another green tea. Went to...
  18. EveryRose

    EveryRose ~ Restarting the diet!!

    Thanks hun :) I guess 1st gain in just over a year isn't so bad is it?
  19. EveryRose

    EveryRose ~ Restarting the diet!!

    Okay I started my diet in June 2008 and I was 15st 3lb... And this is me in December 2008... I lost a total of 3stone. But unfortunatly I gained 18lb so I am back on the journey! Me now (February 2010) weighing 13st 2lb So I am more than ever determined to get back onto the dieting...
  20. EveryRose

    EveryRose ~ Restarting the diet!!

    Just realised I can share my food diary out without actually copying and pasting it! So here's Sunday & Monday (click the days)
  21. EveryRose

    Who are you dieting for?

    I'm dieting for me. After putting on so much weight in my pregnancies I just want to get back to how I was before (well try to anyway).
  22. EveryRose

    Wii Dance..had to share!

    Thank you Sharon :D
  23. EveryRose

    Sunday/Monday weigh ins

    My weigh-in day is Monday, I've lost 3lb for my first week! Not bad seeing as I did eat a few naughty things!!
  24. EveryRose

    EveryRose ~ Restarting the diet!!

    Just got back from the chemist where I weighed myself and... 3lb loss!! Woohoo!
  25. EveryRose

    EveryRose ~ Restarting the diet!!

    SATURDAY 6th FEB 2010 Breakfast Kelloggs - Coco Pops With Milk, 30 g with 125ml milk 175 cals Twinings - Green Tea, 1 Tea Bag (2g) 0 cals Lunch Flora - Buttery, 10 g 63 cals Ham - Sliced, extra lean, 3 slices (1 serving) 69 cals Tomato - Raw, Red, 1 tomato 22 cals Kingsmill - White Bread, 3...
  26. EveryRose

    EveryRose ~ Restarting the diet!!

    Thanks hun :D
  27. EveryRose

    The long road to size 12 !

    Hey Mel! Great to see you here! Good luck on your journey, see you at SM's ;)
  28. EveryRose

    EveryRose ~ Restarting the diet!!

    FRIDAY 5th FEB Breakfast Nestle - Cheerios N Semi Skimmed Milk, 30 g bowl 171 cals Lunch Weightwatchers - Vegetable Broth, 1 can 126 cals Sainsbury's Bread - White Bloomer, 2 Slice oz (28.0 g) 136 cals Generic - Clementine, 1 Clementine 35 cals Flora - Buttery, 10 g 63 cals Dinner Fresh - New...
  29. EveryRose

    What have we eaten today

    Thursday 4th February 2010 Breakfast Generic - Slice Cheese, 1 slice 70 cals Kingsmill - Everyday Soft White Medium Bread , 1 slice 93 cals Ham - Sliced, regular (approximately 11% fat), 1 slice 46 cals Home Prepared - Coffee Instant Made With Water & Semi Skimmed Milk 350mls, 3 cup 74...
  30. EveryRose

    EveryRose ~ Restarting the diet!!

    Thursday 4th February 2010 Breakfast Generic - Slice Cheese, 1 slice 70 cals Kingsmill - Everyday Soft White Medium Bread , 1 slice 93 cals Ham - Sliced, regular (approximately 11% fat), 1 slice 46 cals Home Prepared - Coffee Instant Made With Water & Semi Skimmed Milk 350mls, 3 cup 74...
  31. EveryRose

    Wii Dance..had to share!

    I LOVE Just Dance, it's great!
  32. EveryRose

    What have we eaten today

    This is what I ate yesterday... Breakfast Nestle - Cheerios N Semi Skimmed Milk, 30 g bowl 171 cals Twinings - Green Tea, 1 Tea Bag (2g) 0 cals Lunch Cucumber - Peeled, raw, 10 slice 8 cals I Can't Believe It's Not Butter! - Original, 1 Tbsp 70 cals Kingsmill - White Bread, 3 Medium Slice...
  33. EveryRose

    EveryRose ~ Restarting the diet!!

    Thanks for the welcomes ladies! I am quite enjoying my dieting journey actually, I think it keeps me motivated by counting the calories, does that sound silly? LOL Good luck to both of you!
  34. EveryRose

    EveryRose ~ Restarting the diet!!

    Wednesday 4th February Breakfast Nestle - Cheerios N Semi Skimmed Milk, 30 g bowl 171 cals Twinings - Green Tea, 1 Tea Bag (2g) 0 cals Lunch Cucumber - Peeled, raw, 10 slice 8 cals I Can't Believe It's Not Butter! - Original, 1 Tbsp 70 cals Kingsmill - White Bread, 3 Medium Slice 279 cals...
  35. EveryRose

    What have we eaten today

    Tuesday 2nd Feb Breakfast Nestle - Honey Cheerios (With Semi Skimmed Milk), 30 g 171 cals Twinings - Green Tea, 1 Tea Bag (2g) 0 cals Lunch Mustard - Yellow, 1 tsp or 1 packet 3 cals Ham - Sliced, extra lean, 3 slices (1 serving) 69 cals I Can't Believe It's Not Butter! - Original, 1...
  36. EveryRose

    EveryRose ~ Restarting the diet!!

    Breakfast Nestle - Honey Cheerios (With Semi Skimmed Milk), 30 g 171 cals Twinings - Green Tea, 1 Tea Bag (2g) 0 cals Lunch Mustard - Yellow, 1 tsp or 1 packet 3 cals Ham - Sliced, extra lean, 3 slices (1 serving) 69 cals I Can't Believe It's Not Butter! - Original, 1 Tbsp 70 cals...
  37. EveryRose

    Lianne's diary

    Even though you are eating 1000 cals a day, you will be using up to 300 a day just by doing day to day stuff :)
  38. EveryRose

    Lianne's diary

    Hiya Lianniso, just a friendly pointer :) Your body needs 1200 to function properly, I would aim to eat between 1300 - 1400 cals a day. Because when you excercise, even just walking, it will use up to 300cals a day. If you eat any less then your body will go into starvation mode. HTH and...
  39. EveryRose

    What have we eaten today

    Okay I'm going to join in, it's on my blog but I'll put it here anyway... Okay yesterday was a bit hard...I kept wanting to snack on onion bharjis that we have in the fridge, but I was good and only had 3 (they were mini ones). No idea how much calories were in them but I didn't go over my...
  40. EveryRose

    EveryRose ~ Restarting the diet!!

    Okay yesterday was a bit hard...I kept wanting to snack on onion bharjis that we have in the fridge, but I was good and only had 3 (they were mini ones). No idea how much calories were in them but I didn't go over my allowance. Here's what I ate yesterday Breakfast Kelloggs - Coco Pops...
  41. EveryRose

    EveryRose ~ Restarting the diet!!

    Okay I am back. This is my old diary http://www.minimins.com/weight-loss-diary/44957-everyrose-counting-calories-success.html Since January 2009 then I have gained 18lb :( SO I am determined to lose it all again plus more! Here's my intro again; Right firstly I will give you an...
  42. EveryRose

    I am back

    You can do it! I never thought I would be able to lose weight but I did it quite quickly last time, just hope it's as easy this time. How many calories a day are you eating? I'm aiming for 1400 a day.
  43. EveryRose

    I am back

    Great to meet you! Wish you loads of luck!
  44. EveryRose

    I am back

    I am back, unfortunatly since I was last here and doing so well (I lost 3st), I have regained 1stone :( So I am here to stay now and will get back down to what I was a beyond! Wish me luck, I have at least 3stone to lose to get to my target weight.
  45. EveryRose

    EveryRose ~ Counting calories to success

    Okay...weighed myself...I have lost 6lb since the last time I weighed myself at the end of November. I didn't weigh myself at all in December, had a mini break. But 6lb off!! Woohoo!! I'm exactly 12st now and lost a total of 45lbs (3st 3lb)!!
  46. EveryRose

    EveryRose ~ Counting calories to success

    Grrr put on 1lb this week :( That'll teach me for eating chocolate!!
  47. EveryRose

    EveryRose ~ Counting calories to success

    Thank you! How are you getting on?
  48. EveryRose

    EveryRose ~ Counting calories to success

    Well I am now down 40lbs, so am feeling great! Now a size 16!! Woohoo Been a bit naughty this week though and had choc every night oops but tonight I've got myself a healthy bar to munch on in front of Family Guy LOL.
  49. EveryRose

    EveryRose ~ Counting calories to success

    Made myself a new blinkie, seeing as I drink Coke Zero now and not Diet Coke LOL. Feel free to snag if you wish!
  50. EveryRose

    Just wondering...

    I'm eating around 1300-1400 a day and generally lose 2lb a week. I hit a plateau a few weeks ago and I think I'm finally off it.
  51. EveryRose

    EveryRose ~ Counting calories to success

    Lost 1lb still!
  52. EveryRose

    EveryRose ~ Counting calories to success

    Weigh in day tomorrow, been a bit naughty this week and knicked a few of the kids chips they didn't want after their dinner. Oh and I had a whole pizza to myself for dinner tonight *cringe*. Things aren't going too well at home right now, I am trying so hard not to comfort eat. Will see...
  53. EveryRose

    EveryRose ~ Counting calories to success

    I can't wait until the kids go back to school...I keep forgetting to eat breakfast! I usually eat it after the boys are in school but I'm too busy running about after all 4 that I forget to eat!
  54. EveryRose

    just joined today and i weigh........

    Hi and welcome! Please don't feel ashamed, we are all here to do one thing...lose weight! Good luck with your journey! :)
  55. EveryRose

    Annie's diary - starting 21 day carb detox

    Congrats on your pregnancy!
  56. EveryRose

    EveryRose ~ Counting calories to success

    It's off! I weighed myself midday after lunch and even though I had eaten, I have lost 1lb! Yay!
  57. EveryRose

    EveryRose ~ Counting calories to success

    Thanks Clarri! Right it's weigh in day tomorrow, well technically today as it's 1am almost LOL. Not sure on how I'll do actually...I do actually feel like I have gained again tbh :( Will have to see...
  58. EveryRose

    EveryRose ~ Counting calories to success

    Okay, considering all the crap I've been eating this week and last...I have put on just 1lb! I can live with that. Once DP goes back to work and stops buying yummy treats then I will get back on track with my diet.
  59. EveryRose

    Eeeeeek First Pictures!

    You are doing well hun! Can deffo see the change!
  60. EveryRose

    **My Mission To Become a Yummy Mummy**

    Welcome to Mini's and good luck with your journey!
  61. EveryRose

    Newbie

    Hey hun :D Welcome to Mini's!
  62. EveryRose

    EveryRose ~ Counting calories to success

    Okay as you can see I have now lost 29lb altogether, I missed this weeks weigh-in though but I weighed myself yesterday midday and it said I was 2lb up :( but hopefully that was because it was midweek and I had eaten breakfast and had water to drink. Fingers crossed anyway! I can wear size 16...
  63. EveryRose

    EveryRose's Weigh-Ins

    Weds 16th ~ -1lb
  64. EveryRose

    July Challenge for Calorie Counters!

    I hope to lose 7lb this month
  65. EveryRose

    EveryRose ~ Counting calories to success

    Thanks girls! Some news... A few weeks I was able to put on a pair of size 20 trousers on, today I'm able to wear size 18-20!! I started off before dieting at a 22-24! I'm getting there slowly but surely!! pics so far...LOL
  66. EveryRose

    I'm being brave...

    and I've ditched Nutracheck!! This week was my first week without it...and I still lost my 2lb! I'm not even weighing anything now, just being careful but not overly. Long may this continue!
  67. EveryRose

    EveryRose ~ Counting calories to success

    Ohhhhhhh I've been neglecting it here haven't I?! Will update in a bit...
  68. EveryRose

    EveryRose's Weigh-Ins

    Ugh I'm lost with my weeks now LOL but I lost another 2lbs this week. Almost half way to my target!
  69. EveryRose

    EveryRose's Weigh-Ins

    Week 8 ~ -2
  70. EveryRose

    EveryRose's Weigh-Ins

    Week 6 ~ -2lb
  71. EveryRose

    EveryRose's Weigh-Ins

    Ahh you'll get there!
  72. EveryRose

    New email domain name

    Ooh yeh it is! But I don't need another email...PMSL
  73. EveryRose

    New email domain name

    Mine isn't available :(
  74. EveryRose

    EveryRose ~ Counting calories to success

    Oops, forgot to have breakfast this morning. Started introducing white bread into my diet again and see if the weight still falls off. If not then I'll go back to my Ryvita. Only started bread again after I got sick on Monday, couldn't eat anything crunchy cos my throat was so sore and crumbs...
  75. EveryRose

    EveryRose's Weigh-Ins

    Thanks Barb, I didn't think I had lost anything this week!
  76. EveryRose

    EveryRose ~ Counting calories to success

    Not been putting my food diary in here...oops, but I keep track on Nutracheck anyway. Weighed myself just now in the chemist...lost another 3lb!! I didn't think I had lost at all TBH!
  77. EveryRose

    EveryRose's Weigh-Ins

    Week 5 ~ -3lbs
  78. EveryRose

    Foods that are low in calories

    Yeh I made a lovely pasta and chicken salad the other night. I had quite a few olives in it too, I love olives in salad mmmm.
  79. EveryRose

    Foods that are low in calories

    I eat a lot of salad which is low cal and filling :)
  80. EveryRose

    Pasta help

    That's just majorly confusing! Did you find out?
  81. EveryRose

    Foods that are low in calories

    How low is low?
  82. EveryRose

    whats a WII?

    Nintendo Wii :)
  83. EveryRose

    IWILLDOTHIS!!!!

    Hiya Nat, think I know you from elsewhere? Good luck hun :)
  84. EveryRose

    Puggso_32 - In the 11s :-D

    Well done on your exam results!!
  85. EveryRose

    Abz' Diary - Maid of Honour

    Hiya Abz, glad it's going well for you!
  86. EveryRose

    June Challenge Calorie Counters?

    I've lost 7lb this month so far so well over my target of 4lb LOL. I'll set it higher next month :p
  87. EveryRose

    EveryRose ~ Counting calories to success

    Okay I won't bother listing the past few days food diary, I will start again tonight with today's intake. I just wondered whether the green tea is actually helping me lose weight so rapidly? I love it, I rarely have a cup of coffee a day now, I used to be a 4 cup kinda girl. Since coming off...
  88. EveryRose

    Abz' Diary - Maid of Honour

    Good luck with today hun, rememeber food is evil LOL
  89. EveryRose

    About Megmax.

    I am so sorry :(
  90. EveryRose

    EveryRose's Weigh-Ins

    Thanks Mini and you can call me Jo ;) (I really should add that to my siggy LOL)
  91. EveryRose

    EveryRose ~ Counting calories to success

    Guess what? I can get my size 20 trousers on!! YAY!! 2 weeks ago I could hardly get them past my bum, let alone do them up! I haven't been a size 20 since I got pregnant with my baby boy who is now 13mths old!
  92. EveryRose

    First stone gone!!

    LOL yeh highly unlikely. Maybe it's the shakes aftertaste? I dunno LOL
  93. EveryRose

    First stone gone!!

    Maybe it's the start? When did you start CD?
  94. EveryRose

    Weight Loss Resources

    Hehe. I'm not going to use the scales for my cereal anymore now, I know how far up the bowl to go now LOL. I actually measured out coleslaw just now, put my Ryvita with ham on the scales and put 15g of coleslaw on LOL. I think I'm getting obsessed with weighing now but I don't care :P
  95. EveryRose

    EveryRose ~ Counting calories to success

    The flab is still there but looks worse when I relax my stomach muscles LOL
  96. EveryRose

    First stone gone!!

    Thanks Abz :) Nah I don't think so, cos it was OH eating it as well. I didn't want to spoil his dinner. I just got too engrossed in EastEnders :o
  97. EveryRose

    First stone gone!!

    Was yummy apart from the rice...I kinda killed it...left it cooking too long whilst I was watching EastEnders and it went a bit, well a lot, mushy. So I didn't have a lot of it as it was mostly like eating wallpaper paste:sign0137:
  98. EveryRose

    EveryRose ~ Counting calories to success

    Haven't writen in here for a couple of days. So today I go to the chemist and I've lost another 4lb! Woohoo! I can't honestly believe how fast the weight is falling off of me! So total lost so far: 1 stone! My tummy is gross though, I can hold the fat in my hand, it is so droopy...that's 4...
  99. EveryRose

    EveryRose's Weigh-Ins

    Thanks Barb!
  100. EveryRose

    First stone gone!!

    YAY!!!:talk017: Oh yeh and when I thought I had lost 7lb...I infact lost 4lb...but I'm chuffed with that as I had a big Chicken Tikka Masala last night for dinner and I didn't weigh anything! LOL
  101. EveryRose

    EveryRose's Weigh-Ins

    Week 4 ~ -4lb
  102. EveryRose

    Weight Loss Resources

    I use Nutracheck which is the same kind of thing and yes, before I would eat lots of rice and pasta because I thought it was good for me...yes maybe in small quantities but not the way I was piling it on my plate!! LMAO!! I weigh everything now, even jam for my rice cake. OH laughed at me the...
  103. EveryRose

    Fern's Ryvita Diet?

    I'm eating Ryvita for lunch everyday, I've cut out bread cos I don't think it's filling enough.
  104. EveryRose

    Argh gone over

    LOL I was really worrying, I need have bothered LOL
  105. EveryRose

    7lb in 5 days?

    Thanks hun, I will get a tape measure tomorrow :)
  106. EveryRose

    7lb in 5 days?

    No I haven't been taking measurements, I still look pregnant when I stick my tummy out but when I hold it in it doesn't look too bad LOL. My clothes are deffo feeling looser though, hopefully I'll be back in a size 20 soon :)
  107. EveryRose

    7lb in 5 days?

    I hope it does stay off, I wasn't intending on zig zagging like that but I just added my calories up and it was low, last night I was only on 1000 so had to top it up by having a hot chocolate, something I've not has since dieting! I'm looking forward to Wednesday now hehe.
  108. EveryRose

    7lb in 5 days?

    I just weighed myself and I am 7lb lighter than last week according to my scales(which aren't exactly reliable). I have been eating healthily, not skipping meals, and had a couple of low cal days (under 1200) this week but I also went over by 100 cals too. Will I put the weight back on...
  109. EveryRose

    Green Tea - it's a miracle!!

    Since starting Green Tea, I only have one cup of coffee a day now! I am hooked LOL. Wonder if it will show at my next WI.
  110. EveryRose

    looking for support and inspiration

    Hiya Kazzy, welcome and good luck with your weightloss journey :)
  111. EveryRose

    Abz' Diary - Maid of Honour

    Good luck for Wednesday, Abz!
  112. EveryRose

    Grandma's Very Sad News

    Oh Chris, I am so sorry for your loss, I am tearing up :( Thinking of you and the family at this difficult time:hug99:
  113. EveryRose

    EveryRose ~ Counting calories to success

    SAturday 7th June Breakfast Tesco Rice Snaps ~ 175 cals Lunch Ryvita Original x 4 ~ 128 cals Laughing Cow Light Cheese Spread x 2 ~ 50 cals Cucumber 57g ~ 5 cals Snack Apple ~ 68 cals Special K Original Mini Breaks ~ 98 cals Coffee with Ss milk ~ 19 cals Dinner Tesco Indian Takeaway...
  114. EveryRose

    OT, But I have to tell you....

    LMAO! My eldest DS (he's 6.5) thinks kissing is having sex too :o
  115. EveryRose

    do you think

    I lost 10lb in 3 weeks so yes I'm sure it can be done :)
  116. EveryRose

    Soooo Angry

    What a tw@t!! Give him laxatives and secretly video it and show us LMAO!
  117. EveryRose

    EveryRose ~ Counting calories to success

    Friday 6th June Breakfast Tesco Rice Snaps with Ss Milk ~ 175 cals Lunch Hovis Medium Sliced Wholemeal Bread [3x] Thick Slice ~ 273 cals Flora Extra Light ~ 19 cals Sainsbury's Basics Wafer Thin Ham 3 Slices ~ 21 cals Laughing Cow Light Cheese Spread Portions Portion ~ 25 cals...
  118. EveryRose

    EveryRose ~ Counting calories to success

    I usually allow myself 1200 to 1300 a day, Nutracheck says I'm allowed 1424 a day. Well I've just eaten my last meal of the day and it's taken my count to 1524 :( I'm so good usually, I just know that it was the bread at lunchtime that boosted it up so much, going to have Ryvita tomorrow to...
  119. EveryRose

    Argh gone over

    I usually allow myself 1200 to 1300 a day, Nutracheck says I'm allowed 1424 a day. Well I've just eaten my last meal of the day and it's taken my count to 1524 :( I'm so good usually, I just know that it was the bread at lunchtime that boosted it up so much, going to have Ryvita tomorrow to...
  120. EveryRose

    Abz' Diary - Maid of Honour

    Have a fun time!
  121. EveryRose

    Puggso_32 - In the 11s :-D

    Good luck with the interview!
  122. EveryRose

    howdy howdy

    Good luck Abz!
  123. EveryRose

    EveryRose's Weigh-Ins

    Thanks! GL with yours!
  124. EveryRose

    EveryRose ~ Counting calories to success

    Thursday 5th June Breakfast Tesco Rice Snaps with Ss Milk ~ 175 cals Lunch Ryvita Orignial [4x] ~ 128 cals Cucumber ~ 5 cals Sainsbury's Basics Wafer Thin Ham 4 Slices ~ 28 cals Laughing Cow Light 16 Cheese Spread Portions [2x] Portion ~ 50 cals Snack Kallo Organic Thick Slice Rice...
  125. EveryRose

    EveryRose ~ Counting calories to success

    Yeh everything is going okay so far, I just had myself craving biscuits for about a minute whilst my kids ate some but I resisted and had a couple of rice cakes with cheese spread and a bottle of water instead LOL. I went out to pick up my two eldest from school, went to DP's work and then his...
  126. EveryRose

    Abz' Diary - Maid of Honour

    What's it called?:confused:
  127. EveryRose

    Abz' Diary - Maid of Honour

    Enjoy your lunch! This forum is addictive hehe
  128. EveryRose

    EveryRose ~ Counting calories to success

    Yeh I was thinking it was prob a couple of hundred cals, which would be well in my limit anyway. I love salad, quite fancy one tonight now...
  129. EveryRose

    EveryRose ~ Counting calories to success

    Was a gorgeous salad, lettuce, pasta, sundried tomatoes in oil, honey roasted salmon flakes, cucumber, tomato and some sort of dressing, no idea what though LOL. Bless her, she made the salad cos she knew I was on a diet :)
  130. EveryRose

    EveryRose ~ Counting calories to success

    Wednesday 4th June Okay I had a bit of a bad day yesterday and didn't consume as many calories as I should have done. Breakfast Rice Snaps with Ss Milk ~ 175 cals Lunch Homemade salad my friend made ~ ? cals Snack 1 rice cake ~ 28 cals Dinner Tesco Finest Lamb Rogan Josh (half) ~ 225...
  131. EveryRose

    EveryRose ~ Counting calories to success

    LOL well that would be sods law! My cousin lost 3 stone in 3months on the CD, she was the one who suggested the diet to me as I was just doing SlimFast at the time, she said it was expensive but so worth it. I was going to save up for it but I thought I'd calorie count whilst I'm saving...then I...
  132. EveryRose

    Problems! (OR MAYBE iM JUST DIM??

    Hiya, you need to have 50+ posts, so keep posting ;)
  133. EveryRose

    EveryRose ~ Counting calories to success

    I would do CD for sure if I could afford it, but we just can't this year :(
  134. EveryRose

    how much does it cost?

    Abz, that's why I can't afford it, with a hubby and 4 little mouths to feed I can't afford to LT or CC :(
  135. EveryRose

    EveryRose ~ Counting calories to success

    Don't you feel exhausted if you don't eat many calories one day? Do you get to choose your low days and high days yourself? I'm wondering if this is how my daughter eats, some days she'll have lots to eat and other days she eats like a sparrow!
  136. EveryRose

    EveryRose ~ Counting calories to success

    Hiya Abz, I'm so tired this morning, I went out yesterday to my friends and I didn't take as many calories in as I should have, I think it got to my energy levels cos I feel flat today IYKWIM? Had about 1000 calories I think, my friend made a homemade salad but I have no idea how many calories...
  137. EveryRose

    EveryRose's Weigh-Ins

    Thanks hun! I am quite shocked myself LOL
  138. EveryRose

    EveryRose ~ Counting calories to success

    Aww I'm sure you will do it, food is evil remember? ;)
  139. EveryRose

    Calorie Counting to Skinnydom Diary

    Welcome to the wonderful world of calorie counting! LOL Hope you have a lovely holiday! Where are you going?
  140. EveryRose

    EveryRose ~ Counting calories to success

    Thanks everyone :)
  141. EveryRose

    EveryRose ~ Counting calories to success

    Hello stranger! Looks like you are doing fab on CD, well done!
  142. EveryRose

    I don't get it

    Thanks ladies!
  143. EveryRose

    Weight Loss Resources?

    If you can't get on with WLR then I recommend Nutracheck, you get a free 5 day trial too!
  144. EveryRose

    My Calorie Counting Journey

    Hiya Carrie, welcome and good luck!
  145. EveryRose

    EveryRose's Weigh-Ins

    Week 3 3lb lost!
  146. EveryRose

    EveryRose ~ Counting calories to success

    Well I must be doing something right, I have lost 3lb this week!!:party0049:
  147. EveryRose

    I don't get it

    Weighed myself this morning...I have lost 3lb!!! YAY!!
  148. EveryRose

    Word Association Thread

    build
  149. EveryRose

    I don't get it

    I've had it in since September, so 9mths, I was told it can take up to a year to settle down too, most do within 6mths, I guess I'm one of the unlucky ones! Will give it until Sept I think. I did have 3 months of non bleeding so I think I'm making up for lost time LMAO.
  150. EveryRose

    Words in no way Associated Thread

    Onion
  151. EveryRose

    Good website for you all.

    Wow I'll look so good at my target weight!
  152. EveryRose

    Word Association Thread

    under
  153. EveryRose

    Please send positive thoughts....

    Oh gosh! I hope she makes a full speedy recovery.
  154. EveryRose

    Word Association Thread

    game
  155. EveryRose

    Words in no way Associated Thread

    sheep
  156. EveryRose

    I don't get it

    Thanks girls. I haven't gained luckily, just feel like I should be losing more that 1lb a week. Ah well, a 1lb is a lb less than I already was so I shouldn't complain too much! I am thinking about getting my implant removed as it's causing me to bleed all the time, I get like 3 days of...
  157. EveryRose

    Pizza Express

    Not sure about pizza...I'd probably go for a salad.
  158. EveryRose

    Hello everyone

    Good luck with it hun!
  159. EveryRose

    New To Calorie Counting

    Welcome CoCo! Rather than using a book, an easier way is to join a site like Weight Loss Resource or Nutracheck, it does your adding up for you :)
  160. EveryRose

    EveryRose ~ Counting calories to success

    Monday 02 June Breakfast Tesco Rice Snaps & Ss Milk 175 Sainsbury's Pure Green Tea 0 cals Lunch Ryvita Original [4x] Slice ~ 112 cals Sainsbury's Basics Wafer Thin Ham [4x] Slice ~ 28 cals Laughing Cow Light 16 Cheese Spread Portions [2x] Portion ~ 50 cals Cucumber, Raw ~ 0 cals Sainsbury's...
  161. EveryRose

    Isn't anyone else calorie counting?

    Hey Abz, I am intrigued to find out how you do on the JUDDD! Good luck!
  162. EveryRose

    Puggso_32 - In the 11s :-D

    Yay well done!
  163. EveryRose

    EveryRose ~ Counting calories to success

    LOL yeh, he's always getting himself into some sort of bother. Kids, who'd 'ave 'em?
  164. EveryRose

    EveryRose ~ Counting calories to success

    Oh yeah, I forgot to say that I bought a pair of scales yesterday from Argos, weighed my cereal this morning and realised I wasn't having enough before LOL but I put 130ml of milk on rather than 125ml, it came out too fast oops. Never mind I'm sure 5ml extra won't cause any harm LOL
  165. EveryRose

    bye bye everybody :)

    Have a great holiday!
  166. EveryRose

    (GULP) huge step posting pics

    Wow Cheryl there is a big difference! Way to go!
  167. EveryRose

    EveryRose ~ Counting calories to success

    Sunday 1st June Better day yesterday Breakfast Coffee ~ 19 cals Lunch McDOnalds Grilled Chicken Salad ~ 396 cals McDonalds Cappuccino ~ 106 cals Snack 2 x Kalloo rice cakes ~ 56 cals 1 Laughing Cow Light triangle ~ 25 cals Dinner Weight Watchers Beef Hotpot ~ 201 cals Birds Eye...
  168. EveryRose

    EveryRose ~ Counting calories to success

    Okay I haven't writen my food diary in here for a few days... Saturday I had a bad day of eating Breakfast Rice Snaps ~ 175 cals Coffee ~ 19 cals Lunch Nothing Snack Apple ~ 47 cals Dinner Nando's chicken cous cous salad ~ ? cals Icecream sundea (indian style no idea what it was but it...
  169. EveryRose

    Game On for Lizz

    Good luck Lizz!
  170. EveryRose

    1st ever attempt at cambridge diet & 1st ever post :-)

    Welcome and good luck on your CD journey!
  171. EveryRose

    ok i admit it.....

    Welcome aboard the calorie counting train Totty!
  172. EveryRose

    Green Tea - it's a miracle!!

    Thanks Taz, didn't put milk with it, it was quite yummy actually
  173. EveryRose

    Green Tea - it's a miracle!!

    LMAO! Well I'm just about to have my first cuppa of green tea with lemon...wish me luck LOL Oh and can you have milk with it?
  174. EveryRose

    EveryRose ~ Counting calories to success

    ARGHHHH what a day!!! We went to Bromley today, got a few things, had a Maccy D's and then headed off to Sainsbury to so some shopping. Went to the bus stop, sat down on one of the benches...turned our backs for a minute and Rob (6.5yrs) was gone...he was the other end of the road where the...
  175. EveryRose

    Green Tea - it's a miracle!!

    Went to the Co-Op yesterday and there was a packet of green tea for 72p...so guess what I got? Haven't had any yet though.
  176. EveryRose

    EveryRose ~ Counting calories to success

    Went out for a meal last night in Nandos with the girls, I was very good and had a chicken cous cous salad, which was very nice and filling. Then we went to this icecream parlor place and I had an indian type sundae, wasn't keen but had it anyway. After we said goodbye, I jumped onto a bus...
  177. EveryRose

    size 16 what weight?????/

    I'm 14st 10lb and no where near a 16, I'm in a 22 still :(
  178. EveryRose

    Boiled mince?

    Thank you hun!
  179. EveryRose

    Boiled mince?

    Good thinking...it gets lighter cos I used frozen mince, shrinks too...okay I'll have to guesstimate until I get my scales...
  180. EveryRose

    Boiled mince?

    Does stewed count as boiled?
  181. EveryRose

    Boiled mince?

    Anyone have any ideas how many calories are in 200g of boiled mince?:confused:
  182. EveryRose

    Green Tea - it's a miracle!!

    I'm going to get some green tea capsuals I think...are they as good?
  183. EveryRose

    Puggso_32 - In the 11s :-D

    Chilli chicken and noodles thingie? What's that? LOL Sounds like something I would eat...
  184. EveryRose

    EveryRose ~ Counting calories to success

    That is a great idea! Okay I'm off to Argos tomorrow I think!
  185. EveryRose

    EveryRose ~ Counting calories to success

    Ahh got you, yeh I never exceed 1300 a day anyway and they say 1424 a day (which I can't do LOL).
  186. EveryRose

    EveryRose ~ Counting calories to success

    Thanks KD, that is really encouraging :) I'll stick with Nutracheck then and keep checking. I must admit that I am guesstimating weight of food at the moment as I am yet to get some kitchen scales (will get some this week).
  187. EveryRose

    calorie counting software. any recommendations?

    Where is that Sara?
  188. EveryRose

    Dreaded scales

    I weigh myself every week. I do it daily on the scales at home though...but they give out dodgy readings so I don't get upset if they don't move...much.
  189. EveryRose

    June Challenge

    4lb the rate I'm going :(
  190. EveryRose

    EveryRose ~ Counting calories to success

    So do you think I'm not eating enough then?
  191. EveryRose

    I don't get it

    I'm drinking a little under 2 litres a day, today I have hardly drunk any though:o
  192. EveryRose

    EveryRose ~ Counting calories to success

    Thursday 30th May food diary Breakfast Tesco Rice Snaps 30g 125ml Ss Milk ~ 175 cals Coffee, Semi Skimmed Milk ~ 19 cals Lunch Cucumber, Raw [8x] 1 slice, 6g ~ 0 cals Kingsmill Tasty Wholemeal 2 Slices ~ 118 cals Cant Believe Its Not Butter 10ml ~ 62 cals Sainsbury's Basics Wafer Thin Ham 2...
  193. EveryRose

    EveryRose ~ Counting calories to success

    Thanks KD, I'm gonna check out WLR over the weekend. I usually get milk from the corner shop as we need it almost daily and the nearest supermarket is a busride away (£4 round trip :()
  194. EveryRose

    I don't get it

    Yeh :( Well I'm not eating anymore junk now...I just hope I can lose :( If not then I will see the dr. Wouldn't it be fab if Drs prescribed the Cambridge or Lipotrim? LOL
  195. EveryRose

    Blind Typing

    monkeys_bunny Wooooohooooo
  196. EveryRose

    Isn't anyone else calorie counting?

    Thanks hun, will check that out tomorrow, not here tomorrow so my trial would end too quick (it's a 24hr trial)
  197. EveryRose

    I don't get it

    Yeh I think so too. My FPC said to eat healthily so I wouldn't gain weight but she didn't say anything about losing the weight.
  198. EveryRose

    I don't get it

    My TOTM seems to be constant at the moment, I have the implant contaceptive...could that be the problem? No I don't drink alcohol or having any processed food, being careful what I eat. I did have a take away last night but it's the first since I started dieting.
  199. EveryRose

    Isn't anyone else calorie counting?

    How much is WLR?
  200. EveryRose

    I don't get it

    I know it's early days but I've reduced my calorie intake to 1200 - 1300 a day (Nutracheck says I should have 1424 a day) but I only lost 1lb this week. I didn't cheat at all :( According to the website, to maintain the weight I was at I was consuming over 2100+ calories a day...so why when I'm...
  201. EveryRose

    calorie counting software. any recommendations?

    I use www.nutracheck.co.uk and it's great, has all brands of food logged into it as well as portion sizes.
  202. EveryRose

    Blind Typing

    sonban
  203. EveryRose

    Isn't anyone else calorie counting?

    Hehe, oh I'm obsessive and count everything LOL.
  204. EveryRose

    Isn't anyone else calorie counting?

    Just tried Food Focus, it's giving me totally different results to what Nutracheck does, not the right products too. Think I'll stick to Nutracheck, it seems to be more accurate.
  205. EveryRose

    Isn't anyone else calorie counting?

    Just joined up to Food Focus, is it totally free? I am on Nutracheck but the 5day trial ends tomorrow :(
  206. EveryRose

    Do you include drinks?

    I count it as 19cals, well nutracheck counts it as that so I go with that.
  207. EveryRose

    Blind Typing

    sonban
  208. EveryRose

    Blind Typing

    MISSYD
  209. EveryRose

    Fern's Ryvita Diet?

    What happens after the two weeks though? Doesn't the weight go back on once you are eating more than Ryvita for lunch and breakfast?
  210. EveryRose

    Blind Typing

    blue)grapefruit Ohhhh so close LOL
  211. EveryRose

    Anyone addicted to....

    Only started collecting them since signing up to do Tesco shopping online. No idea how many we have.
  212. EveryRose

    Blind Typing

    ks hmm bit of a problem, words need to be longer than 2 letters LOL
  213. EveryRose

    June Challenge Calorie Counters?

    I'm up for it but the rate I'm going I won't get 14lb off in a month?! I'll be lucky if I got 4lb :( EveryRose ~ 5lbs
  214. EveryRose

    My cat has been killed

    Aw hun, I am so sorry :( RIP Herbert
  215. EveryRose

    What could I order from the chinese?

    Says per serving though...I usually have a container to myself:rolleyes: Or does that mean a serving? *wishful thinking*
  216. EveryRose

    What could I order from the chinese?

    I was thinking about plain boiled rice too... Okay just checked Nutracheck (dunno why I didn't in the first place) and chicken chow mein is only 381 cals and 8g fat. I'd have that on it's own.
  217. EveryRose

    What could I order from the chinese?

    I just wondered what is the lowest fat and calorie chinese food dish I could order? DP's getting takeaway tonight so I think chinese would be the less fattening? What should I order?
  218. EveryRose

    uuugg hungery already!!

    LOL @ wee Keep going Emmie, you CAN do it!
  219. EveryRose

    EveryRose ~ Counting calories to success

    Thursday 28th May Okay going to write it as it puts it into Nutracheck rather than adding each bit up...here's all what I ate yesterday (Thurs) Breakfast Tesco Rice Snaps & Ss Milk ~ 175 cals Coffee, Semi Skimmed Milk ~ 19 cals Snack Ryvita Original [2x] ~ 56 cals Cucumber, Raw [8x] ~ 0...
  220. EveryRose

    Puggso_32 - In the 11s :-D

    You hope it was just toast...and not a greasy kebab LOL
  221. EveryRose

    new mums & mums to be !!! Who`s baby is due next ???

    Awwwwwwwwwww she's gorgeous!! Congrats Helen!
  222. EveryRose

    All done!

    You have done so well!! Congrats!
  223. EveryRose

    EveryRose's Weigh-Ins

    :thankyou:
  224. EveryRose

    Lets have a giggle !!!!

    :giggle:
  225. EveryRose

    Question about holidays..

    Opps LOL well my sons school breaks up on the 25th July I think.
  226. EveryRose

    Question about holidays..

    Before schools break up I would have thought?
  227. EveryRose

    Think LT is hard ??

    OMG that scared me LOL
  228. EveryRose

    Anyone TTC?

    I would wait until you have finished taking LT hun.
  229. EveryRose

    Anything i need to say to the chemist??

    Good luck with it hun!
  230. EveryRose

    EveryRose ~ Counting calories to success

    Thanks hun :) I weigh myself every Wednesday, I go to my chemist and weigh myself there cos my scales are dodgy so I resist using them during the week LOL.
  231. EveryRose

    1200 - 1300 a day

    I use www.nutracheck.co.uk, I think it's the same sort of thing, I'm on a 5day trial at the moment. It says I've got to use 1424 cals a day but I can't eat that much! At least I won't go over LOL.
  232. EveryRose

    EveryRose ~ Counting calories to success

    That much is true!
  233. EveryRose

    EveryRose's Weigh-Ins

    Thanks hun:thankyou:
  234. EveryRose

    mullerlight

    Awww we don't have a Netto's or an ASDA! :(
  235. EveryRose

    EveryRose's Weigh-Ins

    Starting weight ~ 15st 3lb Week 1 ~ -6lb Week 2 ~ -1lb
  236. EveryRose

    EveryRose ~ Counting calories to success

    Weigh-In Day! Lost 1lb! This is going to take forever:rolleyes:
  237. EveryRose

    EveryRose ~ Counting calories to success

    Tuesday 27th May Breakfast Tesco Rice Snaps Ss Milk ~ 175 cals Coffee, Semi Skimmed Milk ~ 19 cals Lunch Ham and cucumber sandwich on wholemeal bread ~ 194 cals Coffee ~ 19 Snack 2 x Pagen Wholegrain Krisprolls with cucumber ~ 90 cals Coke Diet Can ~ 1 cal Dinner Lamb Rosemary...
  238. EveryRose

    How much is LT?

    Wow Teg you are doing great! Mines all babyweight too, I ate far to much in my pregnancies :(
  239. EveryRose

    Isn't anyone else calorie counting?

    I feel all lonely here by myself:cry::p
  240. EveryRose

    My slimming and toning diary.

    I love Ryvita, also eating Krisprolls too as they are only 90cals in 2 of them. Yummy with a bit of cucumber (I have a cucumber obsession LOL). Wish I had a Wii Fit...or even a Wii...LOL
  241. EveryRose

    1200 - 1300 a day

    Anyone got this as their target?
  242. EveryRose

    How much is LT?

    Thanks hun :)
  243. EveryRose

    EveryRose ~ Counting calories to success

    Thanks! Actually I am aiming 1200 - 1300 a day even though www.nutracheck.co.uk says I can have 1424 a day and 54g of fat...I'd never manage that, I'm not a big eater anyway. I recommened Nutracheck though, it counts all your points for you, I haven't come across anything it doesn't have in...
  244. EveryRose

    How much is LT?

    Nah can't afford to do it unfortunatly. We are paying back Tax Credits £255 a month for a year so the rest of our money is tied up in bills etc. Never mind, I'll keep calorie counting ;)
  245. EveryRose

    Puggso_32 - In the 11s :-D

    I'll have to try that meatball thing, sounds like my kinda dish! Well done on your weightloss so far puggso!
  246. EveryRose

    My slimming and toning diary.

    Good luck with it hun :)
  247. EveryRose

    EveryRose ~ Counting calories to success

    Day 3 of calorie counting I am actually finding this easy...should it be this easy? I'm sure my rapid weight gain was because of me overeating in my 1st pregnancy (I put on 5st then) and gained another 2 stone with my other 3 pregnancies. Everytime I went to diet...I became pregnant again...
  248. EveryRose

    EveryRose ~ Counting calories to success

    Tuesday 26th May Breakfast Rice crispies (well Tesco equivilent of) with semi skimmed milk ~ 175 cals Coffee ~ 38 cals Lunch Ham and cucumber sandwich on wholemeal bread ~ 210 cals Coffee ~ 38 cals Snack Mandarin MullerLite Yog ~ 105 cals Dinner Spaghetti Bolognaise ~ 679 cals Coffee ~ 38...
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