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  1. J

    Step 1 Sole Source Starting Sole Source In The Morning...

    Just had my first weigh in tonight and I lost 8lbs. Feel a difference already. Much less bloated. So motivated now. How are you doing? X
  2. J

    Step 1 Sole Source Starting Sole Source In The Morning...

    Day one over! Feeling so positive. Hope tommoro is a good day :)
  3. J

    Step 1 Sole Source Starting Sole Source In The Morning...

    Just had the Choc Mint shake and have to say I am shocked at how nice it was! I thought it would be a struggle to drink it all but it was that nice it was gone in minutes :) If I'll still e feeling this way come dinner I don't know bit so far so good. Drinking lots of water too which I thought...
  4. J

    Step 1 Sole Source Starting Sole Source In The Morning...

    And I can't wait! I stood on the scales tonight with my CDC and nearly passed out! I am 5ft7 and I weighed in at 15st 1lb :( I have set my target weight at 10 stone for the moment although it will probably change. Hopefully this time next week I will be a lot happier and weighing a little bit...
  5. J

    where are u from??

    I'm in the west end of Glasgow :)
  6. J

    Your pets and Their Names?

    I have a 5 month old chorkie called rocky. He is like my shadow, he follows me everywhere and I mean everywhere. He weighs 3lbs and is so affectionate with a gorgeous nature. Love him to bits.
  7. J

    Rammstein

    My boyfriend is a huge fan so as a result of him constantly playing it in the car I too have became a fan of their music. I sing along but actually have no idea what I am singing haha. Says a lot about their music when you can really get into it and enjoy it even when you have no clue what they...
  8. J

    Silly Question?

    Ahh thank goodness for replying, was just about to go raid the cupboards! Was just unsure of what to do as I have heard some people say you have to eat the calories but felt it was a bit much. I will try and not eat them then and just use them as you say if I'm feeling like I really need to eat...
  9. J

    Silly Question?

    I am using my fitness pal and have input my calories intake and the exercise I have done for the day which takes my usual 1200 calories to over 1600 calories. Do I have to eat those and if I don't will it affect my weightloss? Just feel like I'm eating to make up the calories that exercise has...
  10. J

    GLASGOW

    Hi Claire, Wonder if there are many more from Glasgow on here? Where abouts are you from? I'm in the west end x
  11. J

    June Challenge - who's in??

    I want to lose 10lbs by the end of June. This is a great wee idea. Be great to see how well we do! I'm sure we will all do brilliantly :)
  12. J

    GLASGOW

    Hey, Just wondering are there many people on here from Glasgow? Jen x
  13. J

    Anyone from Glasgow?

    Hi, Im from Glasgow! I'm in the West End near Partick :) Hiyaaaa x
  14. J

    Another newbie here

    Hi, Im a newbie as of yesterday too. Seems a great place for info and support though! Good luck :) x
  15. J

    My fitness pal

    Oh and I think its brilliant. Great to see everything all in the one place and its brilliant to be able to search for foods using the barcode etc. So far so good xx
  16. J

    My fitness pal

    Hiya :D I just started using My fitness pal yesterday and also have no friends on it sob sob :( To be honest I never even knew you could add freidns till now so feel free to add me. My username in jenmal26 xxxx
  17. J

    Hey, new on here....

    And need all the support I can get and hoping to give some. Been tryin to loose weight for years now and although I have lost a bit I can never stick to anything long enough to notice a huge difference. It's so frustrating :( So I am starting a fresh tommoro and I'm goin to try out the measure...
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