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Not so good! But just have to remember eacj day is a new day! How long did it take you to loose the 19lbs cos that's about how much I want to loose? Good luck!

Ill need your help as I can't keep going on like this I must loose it once and for all - -and u know if I stuck with it I can be done in a few months and feel a lot better about myself!

ramble away please! I would love to be under 9 stone but my aim is mid 9"s and I have about a stone and half to go. How's day 1 going ? I can't pM for some reason so lets stay in touch here. So far I've had porridge black coffee and about to have a shake X

Day one today 100% it must be done -ill come on here when it's tough! I know it will be thanks for all the support guys

Hey anyone want to buddy up. Had a massive final binge today am not even going to tell you what I just demolished. But starting tomorrow first aim - diet 100% for one day -- just 3 packets lots of water and black coffee. Anyone want to help me as I find it tough i just want to do 1 week 100%...

also anyone want to buddy up PM me?!

hope you dont mind me joining just went on holiday and completely fell off the wagon have about 2 stone to loose first Cambridge meal tonight aim 1 - get through one day with just 3 diets and lots of water as i cant seem to even do that! going to get home asap from work get straight into bed...

I'm about 5:4 but I am classified as slightly oberweight so really not a lot to loose but its for me you know? I'm so unhappy. I'm still 10.11 as I haven't done it properly. I have about 20 days till. Go away and I want to be in the early 10"s before I go. Then go on holiday and when I come back...

Thank you. So got weighed yday and am 10.11 I need to loose about 20 -25 lbs not a lot so I know if I stuck with it I can be done over a couple months. So I've started today (a wed like u ;-) ) and I have all the gear, shakes porridges and bars incase I want something sweet. I am going away 1 at...

Theresa I think I need you to help me! It's day 1 again for me and I really don't want to fall off the bandwagon. If I do this properly for 2 months then I'd nearly be done! How u doing? Inspire me! Also think I need to stay on here a lot more x

Am starting today to do this shred. Am nervous but know I can do it. All buddies and help needed as I have been on and off trying this for a month now :-( about 2 stone to loose

Ill join too please :-)

No what a shame but ww is a good one too. I juat determined not to give up. I know I can do it I just have to get over the first hurdle and I also kno for me it's the only way I can actually really loose the significant amount of weight I want to. Good luck!!!

Thanks so nice hearing that I will post in once I've done each day to keep me on track. It's so lovely hearing all you girls d so well as well and feel food for it! Keep it up you are the ones that keep everyone else going!

Hey you want to buddy UP? How much you have to loose? Same I just want to loose it. Just think if we stick with it properly this will all be over soon! And we will look good for it! Hope your ok xxx

Am not doing well Ann. I basically have to restart tomorrow :( very disppointed with myself and feel like I've put on weight

So I tried for a week and failed. Tomorrow I start again and I really need to do it. Have just under 2 stone to loose and would like to by beginning of march. Is that possible? Really need to get my self through the first week at least :-( was doing so well until it all went wrong. inspiring...

Honestly not doing well at all! Completely fell off bad wagon today. Have to get back on it tomorrow as I feel like I have put on weight :-( keep posts coming as over next few days love reading support posts. First few days are hardest :-(

So I dot want to lie I had Apple and peanut butter. I don't eat chocolate so that's my version! Yogurt 0% and honey. And cottage chese Not terrible but means I'm out of ketosis and feel I've ruined all I have done this last week :-(

Very disappointed with myself I cheated tonight. So upset have to start all over again and go through the first few days all over again :-( any advice. Also feel like I've put on all that I lost 5(5poinds 5days) and it will take me 5 days again to loose it - am so upset can't believe it

Have also woken u feeling pretty sick and headache... Any advice what to do? Neurofen?

Yes I didn't cave but have a feeling these next couple days and the weekend are going to be a real challenge! Family tea today where I will probably tell them I'm on this. Don't think it will go down too well but I really just want to loose about 1.5 stone and I know I can do it over a month or...

Wow am I hungry! Day 3 :-(

And did I say 13 lbs amazing!!!!!!'

Thanks and I hope so! I have more packets than im meant to but I think that's better than having food!

That's amazing well done! I am so hungry but nothing other than diet has passed my lips. This is so hard - how do people do this 100% for more than 3 days!!!

Hi Ann I'm on day one about to head to sleep. I had more of the packet meals than I'm meant to today but I figured rather have them if I'm hungry than something naughty. Day 2 tomorrow and again my aim is to just stick to it 100% only the diet passes my lips. I know by day 6 it will be a lot...

Hey all started today feeling pretty tired but determined to get through the first 5 days and stick with it. I have about 2 stone to loose not loads but not happy with my weight at the moment and I just need to sort it as I've been yo yo Ing for 7 years. I've done this before but beer properly...

Good luck! Let us know how it goes!!!

Wow that's great! I just want to do it 100% and shift it once and for all. How long has a stone taken you (big well done!) and have you done it 100% too? Thanks Hun I may try the diary but also stay on here as I will need the support

Hey guys I have started today! I have about 2 stone to loose not loads but I'm very unhappy and know if I do this and do it properly I can shift it! I need all the support I can get as I've been trying to loose it for 7 years. Anyone need a buddy?

Starting tomorrow properly anyone else starting tomorrow buddy up?! I have about 20 lbs to loose and cant seem to shift it! Need to do it and do it now - these next few months are dedicated to me finally loosing this weight!

Yes please I start tomorrow and will really need the help!