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  1. K

    The British Diet

    Hi there I have recently subscribed to the British Diet which requires you to eat 5 meals a day in order to speed up metabolism and does not require calorie counting etc. It seems like a great diet to follow and I am starting on Monday. You are supposed to see results rather quickly if you...
  2. K

    The best diet EVER!

    Hello, everyone! I have been on this diet since beginning of October this year and I am pleased to say that I have lost 16lb in 4 weeks! It hasn't been a hardship either and I have pretty much stuck to the calorie allowance and water intake. I have had a few days where I have eaten out or went...
  3. K

    Thinking Of Starting

    Hi I have been on this diet for 3 weeks, entering my 4th week now. I have managed to lose a stone already and I haven't been starving myself! Depending on whether you bought the 1200 or 1500 package, your base amount of calories (ie. everything Diet Chef sends you) amounts to roughly...
  4. K

    **5 or more stone to lose gang**

    I'm in!
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