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Hiya can you tell me is on a green day one has to eat any protein or not, have been doing original plan for 2 weeks religiously and put on half a pound, so so dissapointed, thought I would try some green days and see what happens, I also am in Spain in San Luis in Torrevieja. if you can give me...

Hiya can you tell me if doing SW online is anygood, I do go to a class, but can't get there much due to work commitments. jut started SW and don;t know where I am, in 2 weeks I put on a 1 pound, yet I was told by my food chart that I was doing it correctly. want to try the green days, but d not...

Hello Sueinspain are you still doing SW from Brenda in Torrevieja.

Hi again just thought I would let you know that I have been on SW for 2 weeks and put on half a pound, was very very dissapointed, I showed her all that I had eaten and she said I was doing it correctly, although I did not have any sins as I saved them as I had a few whiskys at the weekends. I...

can you tell me if any muller light yogurt is allowed, or does it have to be natural only cheers my love Brenda

sorry I missed this out, but what I wanted to know was if the frozen packs of mixed berries sold in Iceland are permitted on slimming world diet, as I thought they were very very rich, but believe they are an SS food. so really not sure if they are permitted. thanks Guys Brenda

Does anyone know if the frozen packs sold in iceland, are allowed on this diet, as they seem very very rich to me. thansk you Brends x

Hello everyone, and very good luck to you in your weight loss. I have been reading about many success stories, and cannot understand why I cannot lose weight. Just over a week ago I started slimming world and weighed 15st 6 Ibs. I am still the same weight after a week and very dissapointed, I...

I am just about to start SW thursday 7th of June, please can you tell me what it is about this diet that makes it work, as I have heard you have to eat lots more, but off course , things you are allowed, I have thyroid decease and am worried it will not work for me. as there is a lot more food...