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wow!!! You cooked! Im on day 4 and Ive just been giving my kids microwave meals and pointing them in the right direction of the microwave. I didnt think I would be strong enough Well done you for not picking! I gotta do a massive food shop tomorrow so that will be a huge test in itself. Keep...

Hi there, Im new to this site so Hello" to everyone!! I stuck to the diet for 12 weeks, lost almost 4 stone then I starting picking, then I came off for my holiday, then no matter how many attempts I've done, I still end up picking. Ive managed, 2 days then I eat, 3 days then I eat and even...