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Hi, im off on holiday on the 20th of march with my 2 children and im really worried about gaining weight! Ive lost nearly 3 stone since january and have never weighed what i am now since i was a teenager! i only go away once a year with my kids and i like to make it as special as possible for us...

Did you lose inches rather than weight loss? i wouldnt of minded if had lost a few inches and only 2 pounds but i didnt even do that!!!! its so frustrating :(

You look brill!! cant wait to be in the same position as you with my weight loss (one day lol) members like you who have suceeded give me great motivation! im so pleased for you, all the best to you x

Well good luck with your first weigh in hope it goes well for you, :) think ill try 5 pints aday this week and see how i get on. x

i drink 6 pints min, have been told to drink 6-8 aday, i did cd early last year with a different cd coucillor and she told me just 4 pints?? Do u think that i could be drinking to much??? how much water were you drinking when it was to much? and how much you drinking now? Thanx for you...

Hi im on week 5 of the cd diet, week 3 i lost 3pound and this week i lost 2 which i was abit dissapointed about as i havent cheated since i started but ill keep going on for anouther week! My partner says thats its alot of money for that kind of weight loss and could lose 2lb aweek doing...

Hello, great decision on joining us on the cd,i personally think its the best diet ever with fast results, im on week 5 now and it seems to have flown by! Best of look to you and keep positive!! ull soon be where u want to be :)

Yeah a pot lasts me just about 2 weeks so it doesnt come cheap having to buy one every fortnight! To be honest i dont like the thought of sparkling warter but i might aswell try it because i wont know if i dont :) Eyeontheprize you will have to let me know how you get on with your next weigh...

Hi, im new to this site and have been on the cambridge diet ss+ for 4 weeks now and managed to lose 19 pounds :D Just wondered if anyone knew if having to much water flavouring can affect your weight loss as i have it all the time and my last weight loss was only 2 pounds this week :sigh: i...

hi is this the same for the water flavouring? (1 tea spoon per day?) i hope not as im having loads more than 1 aday with my water! starting weight 15st 7lb wk 1, -8 wk2, -5