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Thanks Thanks all, Yeah, I have stuck to it down to a T, I havent felt hungry in a while but I've found that I haven't lost much weight, so I was cheking to make sure I am definatly in Ketosis. And today is the first time I woke up feeling cold in my hands and feet so I should go into it now...

Hi all, my name is Shaun. Im a Student, I'm 18 and I'm on LighterLife. Some people are against me doing this LighterLife but I am fully aware that it is one of the most healthy dieting approches. I weight 110kg when I went to see my GP, this is the first week of my LighterLife and I have a...