Search results

  1. slaterslady

    feeling good

    well done - me too. My skin is clearing up and my energy levels are ace. I even went riding yesterday :) Only thing is weighed myself yesterday (week 2) and I only seem to have lost 1lb :( but ill keep going xx
  2. slaterslady

    When are your danger times?

    weekends are my worst, im fab when I have stuff to do but idol time is my problem.. but i think that says alot for my food addiction. I use food when Im bored not necessarily when im hungry so I guess that part of my habit was always gonna be one to break......
  3. slaterslady

    starting again monday :-)

    rooting for u xx gl for first weigh in :)
  4. slaterslady

    Appetite completely gone

    Im really struggling to have my 3rd pack in a day, my hunger has completely gone. The odd urge I have to eat is to do with my thoughts not from my stomach... to the point I have to force my soup down... anyone feeling the same? any tips?
  5. slaterslady

    week 1 :)

    12lb loss wohoo!!! Hard day today but sat with my family while they ate macdonalds and I loyally to my ss drank a black coffee :) Proud of myself because today has been hard - any how onwards and upwards .......:D
  6. slaterslady

    How long to loose 3 stone?

    Great information, I love this site for great motivation and determination that we can all do this. My problem is the weeks weigh ins never come quick enough :) Im just inpatient :) xx
  7. slaterslady

    100 days 100% - anyone want to join in?

    ESK140 - 100days @ 100% - 52/100 :D Jayellekay - 100days @ 100% - 48/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 48/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 3/100 Emma 1904 - 100 days @ 100% - 13/100...
  8. slaterslady

    PUT YOUR WEIGHIN DAY HERE

    friday :)
  9. slaterslady

    New Team Chubby Wubblies looking for members

    Hi guys sorry quickie this morning - sorry wont be around much this week got a few long days at work but keep focussed and Ill pop by tomorrow xx Have a good day all xx Welcome all those who have joined us x
  10. slaterslady

    New Team Chubby Wubblies looking for members

    no not a full week - full week is monday :) so pleased x
  11. slaterslady

    New Team Chubby Wubblies looking for members

    well done you x I had my first weigh in this morning and ive lost 8lbs :) Its a beautiful day and im looking for ward to next week :) Good luck today girlies xx
  12. slaterslady

    New Team Chubby Wubblies looking for members

    if u want to join me just request me Nicola Finnie-Slater as a friend on FB and ill invite u x
  13. slaterslady

    New Team Chubby Wubblies looking for members

    most definitely x
  14. slaterslady

    New Team Chubby Wubblies looking for members

    http://www.facebook.com/home.php?ref=home#!/group.php?gid=118087478206915&v=wall here is the link if u wanna join xx
  15. slaterslady

    New Team Chubby Wubblies looking for members

    Ive been on bars from day one cause at work on long days i need something to chew and got on the scales this morning and it doesnt appear to have affected my weight loss as of yet, but I can only speak for myself :) I was thinking shall i make us our own little facebook group then we can chat...
  16. slaterslady

    New Team Chubby Wubblies looking for members

    Morning Kate yes of course you can join more the merrier welcome and good luck xx Morning Shanny have a great day hunni enjoy the sun :) Im working a late shift tonight so Ill pop on laters and see how u are all doing :) Heres to a good day for me too. nikki xx
  17. slaterslady

    New Team Chubby Wubblies looking for members

    yeah its in worcestershire but it is in the midlands :)
  18. slaterslady

    New Team Chubby Wubblies looking for members

    or if u want the same as mine just put this code in your signature:
  19. slaterslady

    New Team Chubby Wubblies looking for members

    ok here is the code u need to use but i cant work out where to put it lol <embed...
  20. slaterslady

    New Team Chubby Wubblies looking for members

    we have a name so if someone wants to make a good team logo for our signatures go for it! :)
  21. slaterslady

    New Team Chubby Wubblies looking for members

    yeah welcome more the merrier - god this team logo thing is frustrating me anyone else any good at adding these things? nikki
  22. slaterslady

    New Team Chubby Wubblies looking for members

    oh god shanny it took me ages to sus it -look at emma's one it has a site name on it and then u copy the code it produces into your signature. I only did it after 25 mins of messing. Ill try on put it on photobucket or something then we can all use the same one x
  23. slaterslady

    New Team Chubby Wubblies looking for members

    yeah of course you can welcome and feel free to join in when ever you want. Main aim to support one another during our best and more importantly the time we are struggling xx nikki x
  24. slaterslady

    New Team Chubby Wubblies looking for members

    my weigh in is usually about 9 am but it changes every week cause im a nurse and my shifts stop me having a permanent regular day for weigh ins, I just fit them in as I can.
  25. slaterslady

    New Team Chubby Wubblies looking for members

    11 stone 2 wasnt my target but i felt so good i messed up. I want to get to 8 and a half stone or 9 we will see :) This support is why i cant do the diet without it - it great to tell people u dont feel so strong and nice people like you keep us motivated, its really appreciated :) Ive...
  26. slaterslady

    New Team Chubby Wubblies looking for members

    no im on day 4 now but im struggling at this present few moments so got a coffee on the go - but when hubbie gets home i am gonna go in the bath and if the cravings still dont go away might be bed - im not going to mess up this time ive got far too many important things going on this year to...
  27. slaterslady

    New Team Chubby Wubblies looking for members

    u are very welcome to join shanny - anyone who loves a good chat is very welcome here xx
  28. slaterslady

    New Team Chubby Wubblies looking for members

    yours is much better :) gonna nick it lol x
  29. slaterslady

    Made it through to Day 3

    well done on getting through the first few days im on day 4 and feeling pretty bad today but i know it will pass, I also find day 10 hard then it seems to just go from one week to the next with no problems at all - gl for yout first week weigh in nikki x
  30. slaterslady

    New Team Chubby Wubblies looking for members

    Im feeling a bit weak today not sure if its my body going into ketosis (day 4) but im determined to ride it out. Im even struggling to drink my water today the headache is back with a venegence but I know it will pass. Im sure we can both keep strong and get through this first week. My weigh...
  31. slaterslady

    1st week restart results

    well done on your loss fabulous x
  32. slaterslady

    Hello, Can i join you?

    Hi Nic welcome back im on restart too, day 4 too feeling a bit fuzzy today but I am going to have my porridge now hopefully that will work. Good luck for weigh in xx
  33. slaterslady

    New Team Chubby Wubblies looking for members

    Welcome Emma, a team is a great way to support each other and hopefully will enable us all to stay focussed when we need it :) xx
  34. slaterslady

    New Team Chubby Wubblies looking for members

    Hi all The Chubby Wubblies are a new group who are looking for new member; please post below and introduce yourself if you would like to join our team Thanks Nikki xx
  35. slaterslady

    day 3 back for support

    pmsl greedy so and so's very funny :)
  36. slaterslady

    Do you want a team place or does your team have a vacancy - if so post in here

    love to join a team to if anyone will have me:) xx
  37. slaterslady

    day 3 back for support

    wd skinnylala thats a great loss I hope I do the same this week, my weigh in is early this week as im working monday hope ive lost something darent go on the scale just in case it hasnt moved lol! xx
  38. slaterslady

    It's my first day on CD

    extra gl and this site is great for support. Shows how we are all different I love the porridge but only the plain one, but I can no longer stomach the soups so I have the bars instead but I think its personal preference good luck xx
  39. slaterslady

    Happy wednesday :)

    Thats the kind of inspiration I come on here for - well done you! When I do long days at work I think im goign to take a 4th shake just incase I feel the same way, dont want to give into food until I get to target this time well done x
  40. slaterslady

    day 3 back for support

    This is why I love this site - you can come on here and get support! Thanks for the replies ladies and good luck x If you need anything im always here for support :)
  41. slaterslady

    day 3 back for support

    Day 3 and im doing good, but realised already how important this site is in continuing and staying very motivated with my weight loss. It maybe that some of you know I have done this before so how am I back here? Because I eat due to stress, due to happiness, due to saddness; last august I had...
  42. slaterslady

    WI RESULTS - week 11

    well done and good luck with the next few days u will do it im sure xx
  43. slaterslady

    shift work and ss

    Hi has anyone had any experiences of doing night shifts and doing sole source? Any idea of the best routine? ie do i still have breakfast when i come in and lunch when i wake and soup before I go and nothing while I work through the night? Any ideas or suggestions would be greatly...
  44. slaterslady

    Week 1

    Hi all just writing here to say hi and read all the support I need for week one - this forum really helps me keep on track and helps as a useful diversion. Heres to week 1 weigh only 5 days to go :) nikki x
  45. slaterslady

    Weigh In!!!

    congratulations x
  46. slaterslady

    What do u think of Diet Chef? Honestly

    i did but i had two months off completely not dieting just needed a break, and i put half a stone on which wasnt bad considering what I was eating but i reckon u should either stay the same of lose a couple of pound in the first week but truly i was very cautious about prepacked food but it...
  47. slaterslady

    What do u think of Diet Chef? Honestly

    the food is gorgeous and ive swapped from cd and have lost 7lbs in less than 2 weeks - i think its ace nikki xx
  48. slaterslady

    my 4 week challenge

    ty all its all going in the right direction :)
  49. slaterslady

    newbie to diet chef

    im doing great - ive weighed myself and the weight just keeps coming off im now 11st 13lbs my lowest was 11st 2lbs so still got loads to go, but must say this diet is awsome the food is second to none and I can see this being the answer to my weight battle for the rest of my life starting to...
  50. slaterslady

    my 4 week challenge

    Following on from all your inspiration im going on a four week challenge; I have a hen party on the 4th July and I inted on being at least half a stone lighter but am aiming for the illusive stone.... day 1 of challenge 12 st 1:) loving the cheesy bakes yummy nikki x
  51. slaterslady

    newbie to diet chef

    fine just got back from work so about to do tea x :)
  52. slaterslady

    Boo!

    just from experience sometimes u need to have a real binge to start it off again, i only mean a couple of days but it has worked for me in the past nikki xx
  53. slaterslady

    Weight Loss Challenge!

    wow what amazing losses u are true inspiration wd u xx
  54. slaterslady

    newbie to diet chef

    ive phoned them and they said I can send them back and im replacing them with the cheesy bakes hopefully they are a bit better
  55. slaterslady

    newbie to diet chef

    must say very impressed with the food lovely x
  56. slaterslady

    newbie to diet chef

    tried the bars omg I jst cant describe how awful it was lol - not sure im going to get on with the bars, any advice about replacement options?? thanks nikki x
  57. slaterslady

    newbie to diet chef

    well I paid for the monthly option which is £190 for 35 days worth, cambridge worked out at about £35-37 per week so not a lot of difference. Tried the toffee and pecan granola this morning it was very nice - not looking forward to nakd bar now lol as I have 35 of the cocoa ones but will have...
  58. slaterslady

    newbie to diet chef

    Yes I understand what you are saying - its been a long time coming getting back onto normal food but after a month of trying it on my own ive realised im still not disciplined enough to do it myself, I still need some routine and control from a diet. I am so scared of weighing myself again...
  59. slaterslady

    newbie to diet chef

    well its ordered due to be here tomorrow - im so nervous so worried I wont lose weight like I did on cambridge :( but im sure these worries are unfounded well thursday start here we come xx
  60. slaterslady

    newbie to diet chef

    Hi everyone I have just come of the cambridge diet after losing over 6 stone, im on last furlong now but unable to stick to sole source anymore so after great amounts of research I am going to give diet chef a go and see if i can lose my last 2-3 stone lovely to read all you stories and...
  61. slaterslady

    weigh in tomorrow :s

    i lost 7 lbs :) well pleased xx
  62. slaterslady

    weigh in tomorrow :s

    im scared :( will post to say how i did xx
  63. slaterslady

    Two good reasons to stick to this diet.

    good reasons well done hun and good luck x
  64. slaterslady

    I'm back

    well done and gl hunni x
  65. slaterslady

    this is it the last 2 stone

    actually the more I think about it - what do I crave ?? I crave to look like cheryl cole out of girls aloud - cant work out whether I think that will make me feel sexy again not sure thats the thing I dont really know who I am anymore or what I want anymore - I dont just think you lose weight...
  66. slaterslady

    this is it the last 2 stone

    i have struggled but i just keep going - everytime i fail i start again I am going to do it and I keep telling myself thats the end of it - as they say Ive started so Ill finish. You know what its all about vanity now I feel good but still worthless if u know what I mean - Im still not what the...
  67. slaterslady

    this is it the last 2 stone

    started sunday,back on sole source and am hoping to be done and dusted by the end of June. Just wanted to wish everyone the best of luck for their restarts xx Hoping for a good week one loss next tuesday :) nikki xx
  68. slaterslady

    Team 14 - Scream if you wanna go faster! - Official Thread

    hi all lost a pound this week not a lot so shes moving me onto step 3 so i can increase my exercise :) hope u all have a good week :) nikki xx
  69. slaterslady

    Team 14 - Scream if you wanna go faster! - Official Thread

    hi ladies had my weigh in and lost 4lbs this week:) have a good week all xx
  70. slaterslady

    Week 2 weighin! YAY :D

    well done hun x great loss :)
  71. slaterslady

    Weekly Weigh-In

    fab well done x
  72. slaterslady

    Week 1 weigh-in of my re-start

    well done hun - i agree im finding it much more difficult the second time round x
  73. slaterslady

    WEIGHT LOSS PICS

    you look fab well done - and brave :)
  74. slaterslady

    this weeks weigh in!

    well done u :) fabulous loss x
  75. slaterslady

    Team 14 - Scream if you wanna go faster! - Official Thread

    Hi all thanks for a lovely welcome x Im on day 3 of my last stint of losing all my weight I was a staggering 17 stone back in may got on the scales this morning and they read 11stone 4lbs :) - I am back in the zone nothing has passed my lips that shouldnt have so hopefully this week i will get...
  76. slaterslady

    What size will I be?

    you could be in a 14-16 by then hun im in a 12-14 but im only 5ft2 and am 11st 9 at the min x so the 18 might be a bit big there again dresses fit differently i tried a 16 on the other day and couldnt fasten it but i know im not a 16 so..... the answer is I think a 16 nikki x
  77. slaterslady

    Team 14 - Scream if you wanna go faster! - Official Thread

    hi all ty for having me - my new restart weight is 11st 9 and my weigh in day is a saturday. My target is 9 stone 7 but we will just see Im ssing until 10stone and then i will start to move up plans x nice to meet u all nikki x
  78. slaterslady

    An Entire Spoonful Of Pasta

    its not the end of the world and the more u beat urself up about it the longer the guilty feelings will last - forget about it and carry it on like it never happened we are only human and it happens xx
  79. slaterslady

    Help please :(

    I can only talk from experience - while having a treat seems like good motivation I actually found that the minute I started adding a little treat one week it became far to easy when the scales didnt show any bad effects that I could convince myself it would be ok again. Im not saying u don't...
  80. slaterslady

    newbie!

    hi and welcome - you are doing brill already and it does get easy cooking for the family its all about determination and if it gets too much go find something else to do for 5 mins (like having a bath) and I almost guarantee that 5 mins will be enough to get your head back together and convince...
  81. slaterslady

    Team 14 - Scream if you wanna go faster! - Official Thread

    hi was wondering if u have room for little old me lol? thanks nikki x
  82. slaterslady

    Will u have me back :)

    oh cool might ask her then :) lovely to hear from u all - it feels like being back with my old buds lol
  83. slaterslady

    Slendertone.

    I was wondering my myself ?? maybe someone could shed some light on this for us?
  84. slaterslady

    Will u have me back :)

    yeah i know what u mean I have had a bad head for 2 days now but its just the carb withdrawl u will feel better soon - promise xx nikki x
  85. slaterslady

    Will u have me back :)

    ty all for being so kind x stroll on week 1 weigh in :) nikki x
  86. slaterslady

    Will u have me back :)

    Hi everyone well ive just started my last stint on cd (had a bad couple of months after a miscarriage - so had a break for a while). Im back in the zone and would love to come back onto the forum for all your support for my last 2 stone x I have posted some new pics in my photo album of my...
  87. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    well had my weigh in this week and only lost 1lb - so because i only have a few pounds to go my cdc has suggested i switch to 1000cal plan and up the exercise at the gym (which i am gonna do) so next weeks loss will probably be low too -argh minz and guys im so frustrated why wont these last...
  88. slaterslady

    for those who are close to target

    I do understand how u feel this last stone and a half is the hardest because I just want it off now and my journey into maintenance to start. Thing is my weigh in isnt until saturday but my scales havent really moved this week, so i cant see that changing between now and sat. saying that i did...
  89. slaterslady

    for those who are close to target

    hi blue hope this helps with definitions of levels of exercise: How to Rank Your Activity Level • Very light activity. You spend most of a typical day sitting. You rarely exercise. • Light activity. You work in an office, but your day includes some walking, bicycling, or stair-climbing. Or...
  90. slaterslady

    for those who are close to target

    ty tara xxx that was really kind of you x
  91. slaterslady

    for those who are close to target

    oh wow how nice - i think my hubbie will be more comfy if i start moving up plans now :) although i want to ss for another stone but i can see his point went to the gym today and burnt off 250 calories and only had 3 packs : he is getting very fearful im going to keel over lol but i feel fine a...
  92. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    wow well done all of u :) my weight isnt looking to good this week i dont know whats going on - but i did try a dress on and it wasnt as tight not sure if im lossing inches instead of weight this week - i have started the gym so not sure. Was going to ask do u think it would help my losses if i...
  93. slaterslady

    for those who are close to target

    thanks hun i think ill look into what i can have now on the 810 plan :) your'e brill ty xxxxx
  94. slaterslady

    for those who are close to target

    Mt weight loss is really slowing down - is this normal when you are within 1-2 stone of your target ? Im only averaging 2lbs a week - could the fact ive started the gym be influencing my slowed weight loss? any advice? thanks nikki x
  95. slaterslady

    Got the packs - all set now...

    good luck hun xx
  96. slaterslady

    Exercise?

    ive started at the gym on sunday - and 10 mins cardio and 20 worth of weight exercises is really taking it out of me (im on ss) so I would be careful - the guy told me at the gym 30 mins cardio like step burns 400-500 calories, so if ur ssing that is nearly all your calorie intake gone xx do...
  97. slaterslady

    does any one use the cd shakers??

    i always use my shaker and as long as the grid is in you will be fine - just really keep shaking it for a couple mins - I have never had lumps in mine xx
  98. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    welcome sylvie gl for the week xx
  99. slaterslady

    99 days on the diet....

    absolutely fabulous hun xx what a reward for your ongoing dedication - you are doing great well done xx
  100. slaterslady

    Joined the gym today

    unfortunately none of them men do it lol its karen hardy and erin. Yeah its fun 5 dances about 10 mins each so u can do just 1 or them all . Each works on different parts of the body - its dance mixed with aerobics. Did the jive and all i can say is karen can move them legs fast lol
  101. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    wd minz - staying the same is better than putting it on hun xx I think im gonna have a battle getting to my initial 10st 1 target but ill keep plodding away :) xx
  102. slaterslady

    forgot how to shop :(

    wow porgeous that dress is fabulous xx you look well nice :)
  103. slaterslady

    Joined the gym today

    went for my weigh in today and my cdc said that she would only be happy for me to carry on with the ss for one more stone (which i am scared about stopping). So i decided to join a gym in anticipation for the food I am gonna have to eat and burn off. So as a taster i did one of the dances of...
  104. slaterslady

    forgot how to shop :(

    fabulous advice loolar - i took me mom out with me and i tried must have been 30 dresses on the the black lipsy one was the best - it felt right and looked right so i bought it - it wasnt cheap but i thought hey it will last me a classic LBD :) xx
  105. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    ty minz and well done everyone xx
  106. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    Got my weigh in for this week and its only 2lbs :( but its a loss xx
  107. slaterslady

    How Can I Get Through...

    Honey this is my restart after a month off - it is more difficult this time but I am slowly finding it easier - get yourself back into a routine and when you start seeing the weight drop off you will get that determination back .. I am in the same boat so if you need support just contact me...
  108. slaterslady

    CD Soups?? R they tasty???

    Im a lady of habit so I like to have soup for my tea so I dont feel like im missing out when everyone else is eating. But im also boring - the only soup I have night after night is the mushroom one. But I think you'll find it really is personal preference - also make sure you blend it well...
  109. slaterslady

    Difference a year makes

    look fantastic well done x
  110. slaterslady

    forgot how to shop :(

    I have bought this lipsy dress - thought i would dress it up with some bling (for the ice theme) What do u all reckon? Nikki xx
  111. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    well done everyone :) xx
  112. slaterslady

    I graduated today!

    i would love to well done u xx
  113. slaterslady

    overweight

    wow well done hun - it feel fabulous doesn't it? congratulations xx
  114. slaterslady

    forgot how to shop :(

    thanks francesmag - my hubbie suggested the personal shopper think last nite x
  115. slaterslady

    forgot how to shop :(

    just looked at the bras wow get u izmirka xx fabulous x
  116. slaterslady

    forgot how to shop :(

    lol look what i just found - i love this a bit off theme and young but i love it ...
  117. slaterslady

    Please help me succeed once again!!

    extra gl hun xx im sure u will do it x
  118. slaterslady

    I've changed my Target...

    hi hun xx ive changed mine but upwards first - i wanted to be 8st 4 but im going for 9st 4 first and then ill relook at it then nikkix
  119. slaterslady

    forgot how to shop :(

    nice - just watched the video what are the sizes like hun? because im ranging from a 12 in peacocks to 14 in m&s ? nikki xx
  120. slaterslady

    forgot how to shop :(

    love them all but that oli dress is amazing - do they have shops where u can try them on?
  121. slaterslady

    forgot how to shop :(

    Don't you think its amazing that when you are overweight you spend all your life looking and wishing that you could go into "normal" shops to buy your clothes - well I did, timidly walking past places like topshop and river island as I approached Evans. Well for once in my life I have been...
  122. slaterslady

    1 stone in 2 weeks

    yippee just had my second week weigh in and I have lost another 5lbs thats 1 stone in two weeks :) I'm so pleased...:D I am now the lightest I have been in 11 years :party0038: nikki xx
  123. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    my weigh for this week went well : I lost another 5lbs (that's 1 stone in 2 weeks) yeahhhhhhhhh !!!
  124. slaterslady

    OMFG...ANOTHER 19LB'er!!!!

    omg hun well done you xx
  125. slaterslady

    First week weigh in...

    wow well done you xx fabulous weight loss you will be at target in no time x
  126. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    well done hun fantastic loss xx my next weigh in tomorrow not sure how im going to do ?? xx
  127. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    well done angela and fitandtrim xx
  128. slaterslady

    Slimmer of the year 2008 - shortlist

    well done to you all xx
  129. slaterslady

    Old thread updated! New pics attached!

    look at u gorgeous - you look fabulous xx
  130. slaterslady

    I forgot how cold I get in ketosis

    me too im absolutely freezing and he wont let me have the heating on - he says the rest of them are cooking lol might go to bed and wrap up lol xx
  131. slaterslady

    Old thread updated! New pics attached!

    Wowowowowowowow get you well done xxxx
  132. slaterslady

    WOOOOOOOOOOOOOOOO HOOOOOOOO!!!!!

    wow well done you fantastic news xx
  133. slaterslady

    added new pictures of my weight loss

    you are all so kind thank you for your lovely comments. On december 12th Im going to the ultimate party and im hoping to be nearly at target by the so my last glam pics will be posted then -omg how vain am i?? lol nikki xx
  134. slaterslady

    For those who want a permanent reminder

    My friend just brought on on these around Jessops | Jpics - Photos - CEWE Photobook im thinking about doing one to remind me of my journey through weight loss. I know some of you are just starting, finishing or even got there but what a brilliant motivation to either keep you going or keep...
  135. slaterslady

    What was your combined weight loss at 6 weeks SS?

    mine was 25lbs on my first stint on cd, just started my second stint and im on for the same last 9lbs already (which is about the same as week one last time) nikki xx
  136. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    thanks xx
  137. slaterslady

    ok thats me back

    good luck hun xxx
  138. slaterslady

    Is it a problem? - any CDCs???

    sometimes when you are on a diet like this one which makes your body create its own source of glucose some people may get a drop in their blood sugars which is why people who have diabetes have to be careful on this diet (unless supervised by a doctor). So a drop in blood sugars can make you a...
  139. slaterslady

    Is it a problem? - any CDCs???

    hun whats your blood pressure like - mine is always pretty low and sometimes i get dizzy spells like that because it just drops sometimes, unlike high blood pressure its normally nothing to worry about, but if its really worrying you I would always go and see your GP - like the others said may...
  140. slaterslady

    1st day on CD switched from LT

    welcome hun extra gl on cd:) well done on your previous losses fantastic achievement already :) xx
  141. slaterslady

    added new pictures of my weight loss

    put some new pictures in my album of me in my grey tracksuit ( a size 12 now -from a 22 at the start) hope they help anyone who is struggling nikki x
  142. slaterslady

    Week one of Cambridge

    best of luck hun and I hope your cd journey is as happy as mine has been xx
  143. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    Hi Minz thanks for the welcome. Im not sure what you need so here goes : started Monday 3rd November and I was 12st 4lbs my weigh in Saturday 8th November and I am 11st 9lbs thats a loss of 9lbs :) My next weigh in is next Saturday :) Hope that helps nikki xx
  144. slaterslady

    week 1 week in

    well done you :) xx
  145. slaterslady

    week 1 week in

    Well what can I say started ss on monday but arranged to have my weigh in saturaday mornings - so in just over half a week I have lost 9lbs :party0038: Im am so pleased Im now 11st 9 -im so pleased go CD!!! nikki xx
  146. slaterslady

    Team 7 - Fat Fighters (Official team thread)

    Hi im nikki - been on ss before came off cause I was pregnant, unfortunately I had a miscarriage but I am now back on ss with sheer determination :) If you dont mind me joining (if there is still place let me know) and I can give you my weigh for week one if you need it. Nice to meet you all...
  147. slaterslady

    Do you want a team place or does your team have a vacancy - if so post in here

    Hi i have just started again ss this week - totally dedicated only stopped because i got pregnant (unfortunately lost the baby) so im back here :) if anyone needs a dedicated cd'er im here nikki xx
  148. slaterslady

    Before and halfway pictures!!

    wow you must be so proud you look fabulous xx
  149. slaterslady

    I'm in the 9's!!

    well done you xx
  150. slaterslady

    day 2 - and doing great

    I wont stray lol i promise abz :) hope you are well becky - unfortunately i lost my bump at 8 weeks but I am looking to the future and when im truly thin maybe try for another then :)
  151. slaterslady

    BACK AGAIN!!!

    gl hun x
  152. slaterslady

    day 2 - and doing great

    I was so worried whether I would be able to get back on the sole source wagon and day 2 and im feeling great got on the scales this morning and im losing already :) I am so pleased and so exicted that I may have a slim christmas coming - I have even seen a dress in Oasis that i may be able to...
  153. slaterslady

    Im coming back

    Hi guys I'm hoping to restart my CD journey next Wednesday (if you lot will have me back) and am really looking forward to losing my last 2 and half stone. Setting myself a new target to lose a stone and a half by christmas :) lets see what happens :D nikki x
  154. slaterslady

    hi all :)

    Hi I was on Cambridge, I have lost over 60lbs and just had the joyous news that i am pregnant. Was hoping you wouldn't mind me joining in :) thanks nikki xx
  155. slaterslady

    I can no longer do SS+ either....

    wow well done you xx i was nearly catching up til i went and got pregnant lol
  156. slaterslady

    Stopping cd due to some news

    lol not my first (this wasnt planned but will still be loved lol) my fourth but i am frightened because when i had my 3rd last year he was 2 months premature because of preeclampsia - but im hoping lsing all my weight may stop that :) who knows?? As for my due date i think I am 7 weeks but...
  157. slaterslady

    Stopping cd due to some news

    that will be brill - i have missed everybody recently but i have felt too tired to do anything lol
  158. slaterslady

    Stopping cd due to some news

    hi guys its been a while since i have posted but i haven't been feeling to well the last few weeks - but have still been losing weight :) Well I did a pregnancy test today and found out I was pregnant so at 11stone 7lbs (from 16st 11lbs) i would like to bid cd farewell for a while - i have...
  159. slaterslady

    No longer morbidly obese!!!

    wow well done huni thats an amazing achievement xx
  160. slaterslady

    ~*Official Team 3 Thread*~

    well done everyone xx go team 3 :)
  161. slaterslady

    ~*Official Team 3 Thread*~

    sorry guys I was on a late shift xx But I lost 4lbs this week
  162. slaterslady

    Altered my goal...

    sounds a great plan you go for it xx
  163. slaterslady

    o/t but got news .....

    well done and congratulations on your news xx
  164. slaterslady

    Everyone should know about KD

    well done kd a real inspiration xx
  165. slaterslady

    wk 11 WI.

    well done you great losses xx congrats on the BMI
  166. slaterslady

    Team 3 Week 1 results!

    well done everyone :)
  167. slaterslady

    Exactly 100lb to go...

    Well done huni - great loss and congratulations on your achievement xx
  168. slaterslady

    New member

    welcome to the mad house lol and good luck xx
  169. slaterslady

    August challenge for any and all diets.roll up,roll up!

    Abz - 14lbs (lost 2lbs) 12lbs to go Anisah - 20lbs barb - 7lbs Becky - 20lbs (16lbs lost) 4 to go :D bobwillbethin - 14lbs - (1lb lost) Bridie - 10lbs (2lbs lost) Bunnyg - 16lbs Chalack - 21lbs Clare -14lbs Claire1 -14lbs (3lbs lost) 11 to go Dani - 21lbs dc23 - 14lbs Debski - 14lbs...
  170. slaterslady

    Does anyone else find this diet 'easy'?

    I found I had a couple of feeling low days but Cambridge is my life now and its working so I am happy and find I do not struggle at all xx Plus who can moan about having to drink what seems to be nearly 2 pint of chocolate mint shake everyday (my personal favourite) - well not me ! 8 stones...
  171. slaterslady

    How much water have you drunk today?

    I drink about 4 litres a day plus my shakes and soup - but my cdc said its too much really so Ill try and drink a little less tomorrow :)
  172. slaterslady

    How Exciting!

    well done hunni it feels good doesn't it :) xx
  173. slaterslady

    Every day I look forward to...

    I'm looking forward to realising I'm not big anymore and picking up the right size clothes in the shops :)
  174. slaterslady

    Its official....I'm Healthy

    well done great achievement xx
  175. slaterslady

    My Christmas Pledge!!

    Blue_grapefruit (3st) Janie 1978 (3 st) Moomoo (3st) Shadaca (3.5 st) Kittyb (3st) Saraian24 (3 st) Bigbird (4 st) LucyLou (2st) Surfhunny (3st 6) Bunnyg (3.5 st) Manola Blahnik (60lb) Sue121 (3 st) 161ds (3st) babycake (3st) perseph0ne (3st) fatgirl666 (3st) happykitten (3st) Bish_Bosh...
  176. slaterslady

    My Christmas Pledge!!

    Im with you all the way xx That should take me to target so lets go for it :)
  177. slaterslady

    Help needed

    good luck huni - im sure with your willpower and our support you will fit beautifully in that dress xx
  178. slaterslady

    5lbs lost this week and over half way to losing 13 stone!!

    well done hunni that's amazing and a great motivation
  179. slaterslady

    It Official no longer obese

    Im am so pleased I weighed myself this morning and my losses so far this week means I am no longer obese I am officially overweight lol (BMI 29.76) thanks to cd I am a happy new woman looking forward to a slimmer life :talk017::wow:
  180. slaterslady

    Who wants to do a Big Brother challenge?

    kellymundy = 40lbs -20lbs. Had to come off CD for my op! :cry:My BB challenge ends here! Good luck everyone else!:party0011::party0011: slaterslady = 34lbs -27lbs 7 to go Becky = 52lbs 28lbs Finished BB Challenge enoughisenough = 48lbs - 16lbs, 32still to go! dancing = maintaining at 12st...
  181. slaterslady

    Who wants to do a Big Brother challenge?

    lol I've lost track will need to back and work this out :)
  182. slaterslady

    Pictures of Me...............

    wow you look fabulous huni xx well done :)
  183. slaterslady

    OH dad has had a heart attack :(

    im sorry to hear your news my thoughts are with you and your family xx hoping he gets better soon :)
  184. slaterslady

    64.5 lbs down 12.5 to go!

    wow well done you and good luck on the baby front xx
  185. slaterslady

    Team 3 Week 1 results!

    fab aren't we good xx
  186. slaterslady

    Team Challenge Week 1 Results

    well done team 1 xx
  187. slaterslady

    Team 3 where are you?

    I'm doing good still sticking to it and still on the way down :)
  188. slaterslady

    Week 12 weigh-in

    Another 4lbs :party0023: I am so pleased. I'm now 12 st 2lbs from 15lbs 5 when I started this at the end of may. Go CD!!! nikki xx
  189. slaterslady

    OMG!!!! Week 6 WI and...............

    well done great loss xx
  190. slaterslady

    Team 3 where are you?

    that's brilliant news :) my lazy baby boy is still not walking and he's 15 months - he likes to crawl. I'll give you my weigh in tomorrow hopefully I will lose another pound by then (wishful thinking) xx
  191. slaterslady

    Team 3 where are you ???????????

    I'm feeling good but the scales don't seem to be moving that much this week :( When do you need our weigh-ins for this week? Glad you are all doing well xx
  192. slaterslady

    Buon giorno

    enjoy your holiday xx
  193. slaterslady

    I Love You All So Much

    good luck with your future losses and we will be here to encourage you all the way xx
  194. slaterslady

    Well I'm officially off Sole Source...

    good luck abz xx
  195. slaterslady

    Weigh in result....

    wow fantastic xx great loss :)
  196. slaterslady

    Newbie here! Hiya!

    hi and welcome xx
  197. slaterslady

    Team 3 where are you ???????????

    I'm ss'ing on week 11
  198. slaterslady

    Team 3 where are you ???????????

    I fluctuate between 5 and 2lbs a week so its anybodies guess lol xx
  199. slaterslady

    Team 3 where are you ???????????

    GO TEAM 33333333333!!!!
  200. slaterslady

    My new frock.... Before and on the journey pics

    wow you look FANTASTIC xx well done xx
  201. slaterslady

    I cant seem to do this diet anymore whats wrong with me?

    I agree with Anisah, I think have a break get your head back in the right place and then start again. There is definitely no point trying if your not in the frame of mind to stick to it :) Forget about the guilt just do what you need to, to get rid of this phase in your diet and start again...
  202. slaterslady

    YAY!

    fantastic! well done you - next you'll be telling us your in a 16 :) xx
  203. slaterslady

    cd ss ;-)!

    well done luke - good luck for you WI xx
  204. slaterslady

    5 weeks done and .........

    well done great loss xx
  205. slaterslady

    My BMI is 24.9 and I am now longer overweight!!!!

    well done you -fantastic news :)
  206. slaterslady

    Team 3 where are you ???????????

    I have sent you my wieght but for everyone else im 12st 7lbs as of tonight :) Love the name and the picture xx
  207. slaterslady

    Team 2 - ~~~The BBL'S Team~~~

    GOOOOOOO team 3 - you might as well call yourselves eating dust - cause you'll be eating ours lol xx
  208. slaterslady

    Team 3 where are you ???????????

    lol I'm up for simply the best - cool name :) What info do you need from us all to start this week? so excited to be in a team xx
  209. slaterslady

    Team 3 where are you ???????????

    I am here just dropping hubby off and Ill be back to contribute xx
  210. slaterslady

    Had second (monthly) weigh-in....

    fantastic well done xx
  211. slaterslady

    Whoopeee!!!!

    well done xx
  212. slaterslady

    7st pics

    wow what a difference - well done xx
  213. slaterslady

    5 Stone Gone Pics!!!!

    absolutely fabulous xx well done :)
  214. slaterslady

    My journey so far picture!

    wow amazing you look great xx
  215. slaterslady

    Difference in clothes sizes shop by shop

    marks and spencers are small - monsoon are generous as is new look :) xx
  216. slaterslady

    OMG YEEHAW MILESTONE PASSED!!!!!

    fantastic you most be so proud. Well done xx
  217. slaterslady

    Back in ketosis

    good luck and well done for ketosis xx
  218. slaterslady

    The CD team challenge

    Can you add me please 1. Blue_grapefruit (Leah) 2. Tazzi_mctaztaz (Taryn) 3. susan70 ( su) 4. missmf81 (maria) 5. fatgirl666 (Vic 6. Fizzy (Lisa) 7. Camilla 8. Oisin 9. Bish Bosh (Caryl) 10. karenO (Karen) 11. Becky85 (Becky) 12 littlemissspendthrift (taryn) 13. Debski (Deb) 14. sugar_snap123...
  219. slaterslady

    Another New Dress :-)

    beautiful dress and I'm sure you'll look A1 in it :) xx
  220. slaterslady

    Plateau's ??

    I haven't tried the add a meal week - I've got myself into such a zone (routine) with ss'ing I'm really reluctant to eat again yet. I still have 4 and a half stone to lose (im still 12stone 10) need to get to 8 stone 7 (I think if my maths is right). Maybe I should speak to my cdc about adding...
  221. slaterslady

    Plateau's ??

    Has anyone else experienced the plateau I seem to be on at the moment. My weight losses are so poor at the moment its making me feel low - what's worse is I have stuck to ss 100% from day one and ???? Anyway just needed to spout off xx:cry:
  222. slaterslady

    wk12 WI

    Fabulous well done you xx
  223. slaterslady

    does anyone change their CDC?

    I just have - I think you have to click with the cdc and if you don't you feel you are getting the support you need. I changed my counsellor because I simply felt she simply didn't have time for me. I was on a low a couple of weeks ago and it didn't seem to matter too much to her as long as I...
  224. slaterslady

    Day 6 so far, First weigh in today!

    well done martin - its a great loss xx
  225. slaterslady

    CD

    determination and focus - good luck xx
  226. slaterslady

    Week 5 Weigh in, 2 stone gone

    fantastic loss! well done you xx
  227. slaterslady

    Can any ladies on ss help me?

    Im totm at the mo and its all over the place (normally totm for 4-5days) I have just stopped after 1 so yes I do believe from my own experience it can mess them around a bit xx
  228. slaterslady

    3rd WI!!!!!!!!!!! yay!!

    wow amazing well done xx
  229. slaterslady

    Waiting for the forms

    welcome and good luck xx
  230. slaterslady

    Finally...

    well done xx a fantastic achievement :)
  231. slaterslady

    Anyone struggle in first two weeks badly??

    I thin I deal with it on a day to day basis. I get myself to breakfast, then I know about 2 I can have my lunch and then at 7 have my tea in between I drink if I feel tempted. I also go to bed early now so tomorrow comes a little quicker and before you know it is WI day and then I start my...
  232. slaterslady

    A bit of =D and a bit of =/

    well done xx
  233. slaterslady

    August challenge for any and all diets.roll up,roll up!

    abz - 14lb lost 2lbs, 12lbs to go Anisah- 20 barb-7lbs Becky-20lbs 16lbs lost 4 to go :D bobwillbethin - 14lbs - 1lb down Bridie - 10lbs Bunnyg - 16lb Chalack-21lbs Clare -14lbs Dani - 21lb dc23 - 14lb Debski - 14lbs (5 down) Dennie - 14lbs emmas22 14 lbs Fizzy - 4lbs off, 10lbs to...
  234. slaterslady

    Already getting some confidence

    good luck hunni - you will be fabulous xx will be sending you lots of luck :)
  235. slaterslady

    My GP .. she said...

    welcome and good luck xx
  236. slaterslady

    Goal!!! 6 months & 6 stone gone ...Hurrah!

    well done absolutely fabulous. A great inspiration to us all xx
  237. slaterslady

    OMG - a size 14 :)

    woo hoo xx
  238. slaterslady

    Can you see the difference?

    thank you everyone xx
  239. slaterslady

    Time for an update!!!!100lbs+ gone.....

    wow what an amazing loss and here's to the gym :) xx
  240. slaterslady

    Photo Thread - Before/After Pictures FAO CDieters!!!

    I have added all my pictures up to now in my photo album if anyone wants to see xx slaterslady - Photobucket - Video and Image Hosting
  241. slaterslady

    OMG - a size 14 :)

    Hey girls if you need a little boost. I found monsoon clothes to be brill. Went into marks yesterday and barely got into the size 16 - so left it really depressed (because all my 18's are too big). So went into monsoon to have a look at the sale and saw a pair of jeans. They said 18 on the...
  242. slaterslady

    1st week back

    well done great weight loss xx
  243. slaterslady

    size 16s wohoooooo

    wow well done fantastic news - I seem to be on the same journey as you, started as a 22 now a size 16 :) cant wait to be with you in the 10's xx
  244. slaterslady

    Wk 1 WI... Yay-In!

    well done great loss xx
  245. slaterslady

    Looking for a CDC in my area

    Thanks Ive pm'd u back. Panic over xxxx
  246. slaterslady

    Looking for a CDC in my area

    Hi Guys been on the website sent loads of emails and texts as my cdc is on holiday and I have miscalculated my packs I run out on friday and I can't find a counsellor. Does anybody now one in the West midlands/worcestershire area they could put me in contact with as I am panicing now lol thx xx
  247. slaterslady

    1st Weigh In

    well done great loss xx
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