Search results

I finished it recently and didn't lose any weight. BUT I did lose 10 inches overall and feel and look much better. I think it's worth persevering. It does get "easier" as you become stronger and fitter.

I'd like to join too. Am stuck at 11.2. MFP says 1200 calories so I stick to this and do exercise, usually 30 day shred and/or elliptical machine. I've tried eating back some/all calories and every option in between but still I'm stuck. I don't know what I'm doing wrong :(

Have just done L2 day 6 and am finally starting to cope with it! Also the scales are finally going down after gaining then staying the same since starting the shred.

That's one of my favourites, and the children always want seconds - enjoy!

2lbs off for me this week - thanks 30 Day Shred!

One pound off today - need to be extra good to meet my target now! I can do it!

Good morning. Lost 1.5lbs this week. Am a little disappointed but am on holiday so I guess its ok really.

Hi added my name without asking - how rude. I'm sorry. Please can I join? I'd like to lose 7lbs before going back to school.

Muddledmum 7lbs (0 lost 7lbs to go)

I'm afraid last week's meeting was my last. I stayed the same and my C lectured me and suggested I talk to my friend who had lost 5lbs and follow her example. Hmm I've only got 7lbs to target and have never lost 5lbs in a week - even at the beginning of the diet. I felt angry and humiliated and...

The delicious sausages and burgers at the BBQ - i stick with rice and salad and am polishing my halo as i type! :)

Thanks for your help - glad I saved my HEA for the milk!

Thanks for reply. Apparently it's new, must be similar to normal stuff I guess, but you mix it up and freeze it.

My husband made some of this with skimmed milk as a treat for me, but he threw away the packet so I have no idea of calories and so syns. Does anyone have any idea? We split the made up packet into 4 portions. Thanks x

Sticky chicken and salad - very nice too.

Omlette with salad followed by fruit salad

Beef and sweet potato meatloaf, jacket potato and salad. First time I tried the meatloaf recipe and it was lovely! Will add to my file.

sts this week - a bit disappointed as I did loads of exercise :(

I use it as a healthy extra - it's down as one in one of the food directories I've got, and my C said it was ok too. As far as GF foods go they're great!

I'm on day 9 of level 1 and so far have gained two pounds. Although not happy about that I've lost 6 inches so hope the scales will show it soon too. It's a great workout by the way.

Oh dear 2lbs on this week - thanks Jillian! But thanks to your advice on here I measured myself and have lost a few inches :) Hope the scales agree next week!

Any of you here done the 30 day shred? I've been doing it for a week and apparently gained 2lbs (cheated and hopped on my scales!). I'm worried about WI this week - wish I wasn't so obsessed with the numbers on the scales :(

I feel your pain too. Been doing the plan for 4 weeks and have lost 6.5lbs. This week was the first I didn't have any birthdays or meals out and I stuck rigidly to plan ... and gained 2lbs! I'm really fed up, can't blame * week and feel like giving up. I'm pleased for others with great losses...

Oh dear, I'm bloated for some reason and so refused to go to class and register a gain after my 100% week in case it pushes me off plan - I'm known to overreact on occasion! What a wimpy coward I am. Congratulations on all the brilliant losses this week.

1lb loss this week - am pleased all things considered. Well done all on your losses this week x

Hi everyone, I'm new to this and on my third week of Slimming World. Big panic as have a meal out tomorrow and then weigh in on Tuesday! Well if I expect the worst I hopefully won't be too upset.