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I need to lose it for the 11th aswell! i need to be a 16 by then! Hopefully 9lbs off!

i do exactly the same! i have a great week then 'test' it. Like 'wow ive done really wel, lets see how far i can push it' and i'll eat and eat and tell myself its nothing. im my own saboture (sp) My mates dont help too much either - we were foodies, always out and having meals, now i cant but...

Thanks guys, spoke to my CDC tonight and she says all the good stuff in the shakes works its magic, but yeah it can take a long time in maintanance before your skin decides its time to tighten up. Also sadly age matters as the natural collagen is reduced. Still interested in anything else i can...

Hi everyone, iv read a few posts on here about toning up and as far as iv seen most of u didnt need to, u lucky things. The thing is i have HUGE upper arms and as im losing weight they are just gettin worse.:cry: Has anyone got any fantasic solutions to this? :confused: Any advice gratefully...

Theres a fab one from lakeland that my CDC recommended, its £8 but well worth it! not had a lump since i started using mine! its called a blender bottle and its got a little ball whisk inside! fab stuff!

Cut ur nails too! And floss!!! :D

Im not i promise. Im too stubborn for that rubbish!

Whoop whoop!!! :D I've impressed myself!

A riddle?!

ermm groundsmen for the church. duno what u call them, fellas who look after graveyards?

Im a primary school teacher - ask me how it is normally and id tell u its hard work! the hols are great but u make up the hours afterschool in the evening, lunchtime, weekends, think about it before and during sleep. the kids are ur company, ur friends and ur life... for a year! Ask me today and...

24 - almost quarter of a century!

washing machine?

Wow - something similar happened to me yesterday too and im also a teacher. I put it down to not drinking enough in the warmer weather and 30 8yr olds running me down. I got sent home too but didnt even faint, my head said i looked pale and i was asked today if i was sure 'this diet thing' im...

Oh wow! u guys are doing so great. As a day 2'er i just cant see myself that far into it! I really hope i can keep it up! Well done!

Hi, im on day 2 of CD having a really tough couple of days, failed miserably with surrcombing to a small chicken salad both days! Any advice would be gratefully recieved. also its my 24th bday on sat, CDC said vodka would be my best bet but if anyone knows any better please let me know!

Hi, im new to CD and went to see my CDC for the first time on tuesday. Its my 24th birthday at the weekend and she said a few vodkas shouldnt hurt too much but was worth starting because i could easily be in ketosis before sat, however im only on day 2 and so far have really struggled. both...