Search results

  1. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Happy Birthday hunni hope you have a fabby day. I hope you are spoiled rotten and get lots of lovely surprises. Please please consider joining us over on FB, we do miss you. And its private ;) Lots of love DNSF xxxxxxx :candle1: :birthday: :bday:
  2. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Haha, nah packet was gone next day LOL, hubby ran off with it. I do think perhaps we were more ignorant 30(40) years ago. we weren't aware as much of the danger. Technology and internet makes us all more aware. It scares me silly wondering what ifs. Eye ok, no pain or anything, but floater...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi all, just a quick pop in, trying not to stay on computer too long LOL. Eye laser treatment done, weird, very bright light and a cold lense on my eye but that was it. Eye feels a bit weird and have a headache but otherwise all is ok. I did go back to bed for a few hours, but doctor revised...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Quick update, only just started seeing the screen properly again LOL, was blurred till half hour ago. Doc says laser treatment. Got a small tear and it needs sealing to stop potential vitreous fluid leaking thru and lifting retina. So got to go at half 8 in the morning. it will only take...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Been to opticians today and he's referred me to hospital. He thinks there is a small tear in the vitreous and this has caused some bleeding. Hospital will confirm, which means anything from monitoring it, to laser cauterising treatment. Fingers crossed its the first. Hospital obviously don't...
  6. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    LOL P, didn't even read it as that....Ihad images of packs of cards flying around England as you all try to sell them. LOL, I need to update my facebook pages with new cards and then you could all share them LOL. Same goes for the jewellery, really need to get my act together.
  7. D

    What are the five things you couldnt survive dukan without?

    If we're all on a desert island together then MM would already be solved, so my five.......... Eggs Yogurt Oatbran Turkey Mince Diet Coke Don't need fish stuff cos we can catch it on the island.....LOL.
  8. D

    Stuff the Turkey, Its all about the LBD........

    Oooo an LBD, I never had one last year, mind you theres nothing to wear one for...don't go anywhere. but I would like to lose the few pounds I've put on and if I could achieve my personal (historical) goal then that would be a plus. Yeah lets do it xxxxxxxxx
  9. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    thank you, hugs gratefully received LOL xxxx Hey Jood.....so good to see you, was only thinking about you a short while before I went missing, hope all is well. xxxx Yo yo yo, I is back LOL, thanks P xxxx Ta Muchly siddy sue, xxxxxxxxx Hey hun, glad to see you back, hope you are doing ok...
  10. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi Guys, I'm here, its been a tough few months with one thing and another. Its been hard to keep my focus and to be honest, I'm gonna take it one day at a time, I've had a PP day today, had a few eggs and some chicken today. I do find on the good days, when I am in control it makes me feel...
  11. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi Dukanista, I was only thinking about you the other day when I was looking up my friends list on here, nice to see you back. Finally the last occasion for lack of control has gone past, party was a really good night, and all the food was sooo bad. Not one single Dukan thing, no sorry that's...
  12. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I've had the paste for months, LOL, will definitely be using it up now. Weigh in this morning and after my 2 days of PP I am down 3¼lb. Thank goodness. PV day today. Just had seafood quiche salad. I don't mind the PP days too much, though I had almost forgetten what it would be like to have...
  13. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I am having a couple of PP days to get my body back in the swing of things, get rid of the water and bloat from the last couple of weeks, then plan a few days PV without the extras, then back to conso daily extras. I've got a party to go to on Saturday so that is worrying me a bit, but I plan...
  14. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    That's what I meant Joanne, I will still have the bread and cheese and fruit, definitely like having those each day. I think having a daily food is fine and manageable, but having the starch and CM when I don't always know when I am going to have them, that's when I fail, I do like my things...
  15. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi everyone. Thanks for your comments re photos, I don't mind the collarbones, just find them funny, bit strange when not seen them for so long I reckon. I've worn one of the tops so far and my coat, dress will be worn on Saturday for the party, then need to decide if I am keeping it as an...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    THANK YOU!!!!!!!!!!!!! Joanne, I have erred this week, not been good at all, but I have a plan in mind, I know for a full fact that chocolate is a big trigger for me and so I have decided to stear clear of it completely. I'm gonna get this weekend out of the way and get back to plan and stick...
  17. D

    Attack Dukan advice pls

    yep just ignore the day and carry on as normal the next day. I started last june and deliberately planned a 'cheat' day in August for my birthday then next day just got straight back on to cruise. hope your days are good ones, enjoy x
  18. D

    Tesco fat reduced cocoa powder

    I use morrisons own as the nutritional info shows it was on a par with Tesco....
  19. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi sara, thanks, yes the trip was a good one, Mum and I got some lovely clothes, we even swapped a few to try on, was an amazing day. I got about 5 tops, 1 dress (yup a dress), summer coat. sandals, swimsuit, bra, then next day at asda got another couple of tops. I got my DD to take pics, as...
  20. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Weigh in this morning a gain of 2.25lb. Better than I expected but still not good. :D Dukan good today though. I'll be back to normal next week in time for my birthday lol xxx
  21. D

    Dukan ? hope so!

    choosing cars seems to always be so stressful, hubby has been looking up motability cars for when we change ours, which is another year away, but he keeps going on about loads of different ones. I like the Juke too, but no good being mainly two door, although app there is a four door version.
  22. D

    The First Diary of Trudy C age 40 something!

    TRUDY!!!!!!!!!!!! where are you, how are you doing. hope all is ok xxxxx
  23. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    good luck Jo, you are sounding very positive, and I am sure you will do fine. Take it just one day at a time, and don' let anything get to you. xx
  24. D

    P's Perseverance!

    Pol hun, you have the tools, you got the ticket, so off you go xxx
  25. D

    Consolidation Eilidh's 285 days of conso!

    happy belated birthday, a kindle eh? I love using my phone as a kindle, think there is a change my hubby might have bought me one for my birthday soon. Sounds like you got everything under control xx
  26. D

    My life is as good as an ABBA song!

    I remember that too, though didn't really watch it at the time, typical celebritiy thing thou eh??
  27. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    thank you mm friends, can't wait. have managed to save quite a bit of money and have a sort of list of the types of things I want to buy. I need a new summer coat, a swimsuit, some casual trousers and anything else that grabs my fancy...oh and maybe a new bra LOL. PP day for me today, found...
  28. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I had a shorter cut done, with fringe to a side, I'll get some new pics taken over the next few days, its a bit like carole smilies LOL, Been a foody few days, at a Birthday BBQ on Friday, and I ate a lot of meat stuff, but as I decided to treat it as CM day I had puddings, I was a good girl...
  29. D

    DUKAN ON A BUDGET...

    Bump post number 4 for the yogurt
  30. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Everyone's enjoying the sun hopefully, or at least the warm weather. Melon at £3 is that watermelon! I bought a piece yesterday so DD and I could have it for breakfast. She is growing very fast, hardly saw her today as she spent most of the day in the garden whilst I made a card for someone...
  31. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Its strange but on the days when I have had a binge or blip I do feel quite guilty about getting on here, so I could understand the worry. Been very very good today. All I seem to be eating though it salads, not exciting, but very yummy. I do need to do a bit more inventing, but I think it...
  32. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I'm here, thanks for asking. Just been so all over the place. School holidays which means late nights for DD, which means I don't get my time to do stuff on net etc. Weigh In yesterday was back down to Target. Conso rules!!!!! Last few days of last week seemed busy too, what with sorting...
  33. D

    Clothes

    I've sold nearly all of mine on ebay, it bought Christmas and new clothes. I think part of it is that we are so scared to part with what we know because we are convinced we will need them again because the weight isn't going to stay off. But it will............get rid. Make some money and buy...
  34. D

    Re-start

    good luck, you know how it works so you can do it. try planning a menu you so you don't go over budget.
  35. D

    Becky's Diary : This time next year.........................

    time will fly by hopefully, looking great hun, x
  36. D

    The First Diary of Trudy C age 40 something!

    Trudy you're food is sounding delish, and those muffins...oh yum. Just imagine every time you reach for the cake or bad stuff you hear one of us shout OI!!!!! hands off. Keep that image in your head it might just help. LOL xxx
  37. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Haha, boys!!!!!!!!!!!!!! She's already got one boyfriend and one she has a crush on. She had a dance with K (crush) at the prom. The one that is her boyfriend J, she has known him since they were babies and about three years ago she said she wanted to ask him to marry her!! she even made...
  38. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Wasn't a happy bunny this morning....actually no scratch that, I wasn't a surprised bunny this morning, scales showed a 4lb gain. I have been struggling to get a handle on conso, mainly because instead of having the proper starch or CM things I have been having some of those norty foods like...
  39. D

    Dukan ? hope so!

    Blimey Col, 'funny turn' sounds awful, the heat certainly has a lot to answer for. food sounds yum, x
  40. D

    The First Diary of Trudy C age 40 something!

    Hey T, you started well and with a binge it can only make you feel carp, but try to put it behind you, the food sounds yum x
  41. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    definitely a good feeling LOL. Not a lot to report today, good up to a point, daughters open afternoon at school, let down by school again cos they didn't give us the work folders to bring home, said they need to keep them till next year. I've watched the last 6 years of kids leave with their...
  42. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    thank you muchly, it looks good. Sid, the doctor says its Pompholyx...its a condition that can be brought on my emotional stress, heat, irritants, detergents etc. He says I will probably never ever know what has caused it, and has given me a stronger steroid cream to use. My hands are itching...
  43. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I found the maintainer tick box, only one box to choose from though, is that right x
  44. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    How do I do that Sara. Is it in the profile update where the century things are. Will go look xx
  45. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    Def the best ever. I can't wait to shop in normal shops......have set a date to visit Mum and Dads to stay, so we will probably go shopping on the middle day 31st July........and have managed to save quite a bit without trying, just putting space housekeeping away at the end of each week. Now...
  46. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thank you all, yes we are so proud, and yes if she struggled as she has done occasionally, we have always helped her. She could count and say her alphabet before she started school, all cos we have always done things with her. WI this morning, down a pound. I've had a treat tonight, weigh day...
  47. D

    P's Perseverance!

    Wow that is some powerful strong vibes flashing at me thru my screen. You're doing fab hun xxx
  48. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Not as well as I'd hoped but it was still a bit of a profit. I made double the amount at school in less time than I did at the Village summer fair. The shame was that the organisers had never had a craft area before and put us inside when everyone else was outside, it meant not many people...
  49. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    Ditto whats been said. Its the best diet ever!!!! I had a bit of a lightbulb moment today. We all see ourselves in one way....and even though we lose weight that image doesn't change. BUT.. a friend of mine who has lost 2.5st on another diet said to day, she had been in 'select' and saw...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hi Pauline, She loved it, was shattered at the end of it LOL. She said they didn't get to see the changing of the horseguards because they were late getting there and the cenotaph was covered because its being renovated due to the stone crumbling. Her comment on the Palace is that its...
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    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    usually at any fairs I can do, which generally amounts to school summer/xmas and a couple of village/church fairs during the year. Not as many as I would like, but its more than nothing LOL. Also trying to sell online, but I kind of lost my mojo for a while so my facebook page hasn't been...
  52. D

    P's Perseverance!

    Ooo delayed Happy Anniversary from us. Hope it was a good day. Don't stay away hunni, if you are having a bad time of it, sometimes its good to talk xx
  53. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Oh heck, maybe Dukan during the week is the way to go, and then the weekend won't have quite such a bad reaction at the next WI
  54. D

    Cruise PV CHRISR RETURNED IN 2013

    fingers toes and whoha crossed LOL, sending good vibes along the motorway so they arrive for Monday. >>>>>
  55. D

    The First Diary of Trudy C age 40 something!

    Ooo Trudy love, welcome back hunni, glad to see you are in control of what you want to do, well done, you know you can Dukan do it, good for you. Food choices looking good, make a few quiches or such for the snacking.xx
  56. D

    My life is as good as an ABBA song!

    LOL Pol, some do, but depends how close to friends they live. Cheese, sounds like you have your head screwed on right and got a plan, go you. xx
  57. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Joanne, yes that helps. I actually went to talk to the teacher this morning as I had worked myself up into a right state. Anyway, she said that there will be 6 adults, so its roughly 1:5 ratio, and each group will get on separately, so if for any reason someone is not on the tube, it will...
  58. D

    PANIC.........

    I bought morrisons own brand as it was very low in all the right areas...not quite as low as Tesco but only marginally different
  59. D

    DUKAN ON A BUDGET...

    30g portion only as a tolerated item.
  60. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I'm here hunni friends....just my fingers busy with pliers and chain and beads instead of the keyboard....but have just finished putting together a dozen or so pendants and that's it. got to price everything up now tomorrow, label it all, pack it up and make sure Ihave everything I need for...
  61. D

    Cruise PV CHRISR RETURNED IN 2013

    Course he can LOL, my Lily used to splash around in her socks in the puddles on the back garden path. Then in for a warm up and a nice cuddle with grams LOL.
  62. D

    P's Perseverance!

    Our postie wears shorts all the time, glasses and a hunch.....and plods rather than walks, and never delivers before 2pm, so annoying.
  63. D

    The First Diary of Trudy C age 40 something!

    its a busy time at the moment, maybe she's stuck in the middle of something. Hope youre ok Tx
  64. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hellloooo anyone there LOL, hope you all having a great Dukan Weekend. Started the day with porridge and dance class, daughters that is. Then after cheese toast lunch we went to a friends for a birthday get together. I had a plain burger and a small slice of birthday cake. Meatball Salad for...
  65. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thank you Sue and Joanne. As mentioned plans can change, because hubby has been ill the last four days its meant the meals have changed, but all still Dukan good. I've had beef burgers for three meals in a row now, but they were very tasty and I wasn't bothered. Change to tonight's plan is...
  66. D

    DUKAN ON A BUDGET...

    YAY well done sammie, it was the towels that did it LOL :D So pleased for you, and now you will be saving loads. Even my mum said she liked the taste of it, its not as tart as shop bought, I much prefer it.
  67. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Sure is Sara, was very happy with that. Starch day today, slight change to the menu. Instead of having a home cooked jacket potato and adding my own butter (LF) and cheese, I bought the Half jackets from Farm Foods with cheese and ham in them. The only potatoes I have in the cupboard are...
  68. D

    Cruise PV CHRISR RETURNED IN 2013

    Aw Happy Birthday to your daughter, and well done on the exam and hope all goes well with the interview and job application. xx
  69. D

    P's Perseverance!

    Where are you Pol, are you ok. Hope you are xxxxxx
  70. D

    DUKAN ON A BUDGET...

    No don't stir it, because every time you take the 'blanket' off you will be losing heat. If you put it on tonight, it will be read for the morning and will need putting in the fridge to cool. Is that what you meant by 8.30 tomorrow, that it will have been in the fridge. If you have a slow...
  71. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    LOL, I knew when I typed that about the PP day it would be controversial ..........but I felt so in control yesterday, but who knows what I will be saying in two months time. I definitely need to plan, it doesn't always work as todays menu showed. It went from cheeseburger pie to turkey...
  72. D

    Dukan ? hope so!

    food looking good, I like putting all the seafood stuff together and mixing it up, Yumm.
  73. D

    Consolidation Ellie's back cruising her way back to target

    Hows it all going hun, I see the meet up was a good one, xx
  74. D

    Cruise PV CHRISR RETURNED IN 2013

    Freeze it. I bought the fresh stuff from Aldi and chopped it into chunks and then froze it in portions. Let it defrost and cook for two mins in microwave, bingo..........saved and used LOL. Dukan food looking good, yum.
  75. D

    The First Diary of Trudy C age 40 something!

    wow what a fab pair you are, you both look smashing and that gee gee is so cute...DD would melt over him LOL.
  76. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Blimey it is quiet, I couldn't find my thread and realised it was further down the page, nothing new LOL............hope everyone is having a good Dukan week so far. PP Monday for me. I do prefer my PP days, at the moment LOL, I seem to have more control that way. My second week of conso has...
  77. D

    DUKAN ON A BUDGET...

    Posted twice in error.
  78. D

    DUKAN ON A BUDGET...

    Hi, hmmm sounds strange. I have had different consistencies a few times, and even a slimy slide off the spoon type LOL. These are the rules I tend to follow these days for the best yogurt. I heat it for 14mins at 600W in the Microwave in the slow cooker crock pot, I then put the pot back in...
  79. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    LOL Joanne, I have now had them twice, that's all I had in the freezer, but I can see me buying half a dozen a week LOL, soooo tasty. The vanilla one tonight wasn't out as long as the strawberry one but seemed softer, it might depend what's in them how they defrost. But I am definitely so...
  80. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thanks Joanne, I've got a school summer Fair on 4th July and then a Craft fair on 6th July. I have two boxes of jewellery one for school and kids stuff and then the other more adult stuff, but there has to be a bit of a cross over so I need to make sure I have enough stuff for both. As for...
  81. D

    P's Perseverance!

    hope the day went well, did you get any pics. xxx
  82. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Hi Joanne, hows it going. Reading what you put about eating in advance of not being able to............that's kind of what I've been like in the past. I admitted some years ago I was a secret eater, to some degree I still am. What I eat and isn't seen isn't really naughty.......of course it...
  83. D

    The First Diary of Trudy C age 40 something!

    ooo another Dukan meet up, enjoy yourselves and try to be good xx
  84. D

    Consolidation Ellie's back cruising her way back to target

    Aw hun sorry to hear that. Well done for staying strong and keeping on going. xx
  85. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    sounds like an idea for me there Joanne, munchies threatening tonight again, not sure if its cos my body is trying to get me to eat, or if its just that time of month again. Have decided to use last night and tonight's blips as my starch and gala meal allowance days, I know they aren't strictly...
  86. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Hmmm had a bit of a sweetie fix just now....so so naughty. Didn't eat loads, just took a handful from DD sweet box and sat and ate them with my two slices of toast. Sat here desperately trying not to run back to the kitchen for something else.....got the munchies quite bad. Grrrr. Sooo, a...
  87. D

    DUKAN ON A BUDGET...

    neither. you just leave it. Put the milk in the slow cooker straight away if heating in a pan is the only way to get it hot. Just put bowl in the cooker case with lid on and let it stand, mine is usually 2 hours. I've never heated in a pan before, as I've always heated mine in the microwave...
  88. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I promise to do my best and believe in the diet.............. LOL. :D Weigh in the morning 11st 7¼lb. So that's only an increase of a quarter pound from my target weight, 1¾lb gain from the day I reached True Weight, if I look at my weigh in last Tuesday its actually a loss. Sooooo.....I...
  89. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Sooooooooooooo lets see. Friday: DD home, I was almost in tears waiting for the bus to arrive, so excited to see her. she looked so tired bless her and very rosy cheeked. Didn't get home till nearly 5pm, and then with present opening and cards etc., and the little trick I played on her for...
  90. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I'm here, I'm here......its been manic this weekend, blimey, none stop. Will quickly post this and start another post so you see me Mwah.............bless you all for worrying, luv you all xxxx
  91. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thank you everyone, he's been great during the diet, lots of support and motivation and obviously seeing me talk non stop about it, its sunk in with him and he's put it in the words I needed to hear.
  92. D

    Cruise PV rhubarb

    Ours didn't have any in last week. They've changed all the deals too. Rhubarb is now only the normal price of £1 a bag...no offer anymore. Unless they bring it back. x
  93. D

    Dukan ? hope so!

    That's true isn't it, I too cook more and from scratch. I realised that all the herbs and spices I have in my cupboard have now got uses, some of them have even been renewed LOL.
  94. D

    Dukan ? hope so!

    Ooo Col I'm all emotional for you, thinking about meeting him and listening to him, its bound to have got your motivation levels up. Am quite jealous actually, can just imagine me putting hand up and saying I've just reached my TW and want to say thank you...........you were there for all of us...
  95. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    thanks Scooter. After my last post I did some googling to see what people have gone thru when starting Conso. I found a few people all saying the same thing about a slight gain or even that they were nervous LOL, one or two even had a gala meal straight away so I don't feel quite to worried...
  96. D

    The First Diary of Trudy C age 40 something!

    Ditto Scooter.....good words there. Luv and hugs xxx
  97. D

    Dukan ? hope so!

    how did your visit go Col, hope you got some inspiration and are raring to go.
  98. D

    My life is as good as an ABBA song!

    Ouch that foot sounds awful, just you make sure you do rest it up cheese. Hmm Burger sounds nice, got tuna myself today, enjoy your tea
  99. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    thank you both of you, I have to say this morning I'm in quite a bit of anguish because I had a gain and am convinced it was the bread and cheese....so I am going to do this very very very slowly. No starch to start with as for gala meals, we will see. Perhaps one slice of bread a day and a...
  100. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Don't think that's horrible at all, think its human nature. I saw my sister last night and I felt quite proud that I had lost all this weight and for once am actually less than my sister. She lost loads on WW a couple of years ago and have gained back quite a bit. I feel sorry for her, but I...
  101. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thanks Scooter, I'm feeling a little overwhelmed with it at the moment. I have my menu printed out so I can make sure I am having the right stuff, but I am not convinced I am doing it right, yet I know really I am LOL. For instance today I had a slice of toast at breakfast club with my DD...
  102. D

    Cruise PV rhubarb

    I got some today, bought three packs, that's 12 sticks. Cut them all into chunks, put into bags and froze two of the bags and put the other to cook. Yum
  103. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    Thank you Joanne. xx LOL, T thank you, my dad said I looked younger as well, but I don't see it. The chemist made a comment today referring to a prescription and my daughter and the same problem I have 16 years ago and he said, if I'd been diagnosed at the same age as my DD ... more to it...
  104. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    Thanks guys, that's what I'm hoping CD. Today, my PP day, has obviously gone well LOL, because I know what I'm doing. Tomorrow I am planning to have some Melon for breakfast with my Porridge and then take DD to school and join her for a slice of toast at Breakfast Club. They've been selling...
  105. D

    MRS CD 2013 Onwards...

    What sid said, CD well done on making a very difficult decision. You have obv put a massive amount of thought into it, so I hope it goes swimmingly for you x
  106. D

    DukanFatty's Pics

    that's what a few people have said LOL.
  107. D

    Cruise PP Nearly there

    woohoo, well done. good for you xxx
  108. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    Yep definitely mean Thank you............from the bottom of my toes to the tip of my nose LOL...xxxx
  109. D

    Dukan Did It...DukanNotSoFattys Conso Story

    ARRRGGGHHHHHH Ended up with this posting twice....ignore this thread and read the other LOL.
  110. D

    Dukan Do It....

    Hi All, I have created a new diary for my Conso phase, hoping you'll follow me over there and read up on my Conso exploits This is my new diary 'Dukan Did it'
  111. D

    Consolidation Dukan Did It...DukanNotSoFattys Conso Story

    I figured I'd best start a new diary for my Consolidation Phase. There are bound to be just as many ups and downs as there were in the Cruise Phase. Brief summary so far :D Started Dukan on Monday 18th June 2012 18st ¼lb Achieved True Weight Saturday 8th June 2013 11st 6½lb Total...
  112. D

    IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)

    Sun disappeared here and a bit chilly, hope its warmer where you are
  113. D

    Dukan ? hope so!

    I've done the egg foo yung twice since first saw it mentioned. Yummy food x
  114. D

    The First Diary of Trudy C age 40 something!

    Hey T how you doing/ xx
  115. D

    Cruise PV CHRISR RETURNED IN 2013

    Yay you go girls, am watching your two stone countdown with you....you know it can happen, signature lists are a good idea for motivation
  116. D

    P's Perseverance!

    Oh Polly P, lounging and reading in the sun.....heaven. enjoy xx
  117. D

    Attack First day on attack

    Wow that is a good start, keep going hun, just one day at a time. Plan your menus and shop accordingly...make sure you aren't buying stuff for the sake of it.
  118. D

    vegtables

    its something we've all had probs with. I occasionally have a senna, but one good way is the sugar free sweets, too many of them act like a laxative. I find I can have 4-5 safely, but the one time I overdosed on them LOL, I had bad wind for two days. Rhubarb is great, and of course sprouts...
  119. D

    Newbie and in need of help about Dukan Bread!

    Hi the Dukan bread is made with your oatbran allowance, so which ever recipe you follow you would need to portion it properly so you have the right amount of oatbran a day. I use a microwave recipe (check out dukannotsofatty's recipe thread). It doesn't taste the same as bread but it does...
  120. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    thank you. I keep saying thank you and it doesn't seem enough, but really I mean it, thank you all for your comments
  121. D

    Dukan Do It....

    Was just thinking about that LOL, DukanNotFattyNow sprang to mind....keeping the fatty bit in there from all my other names. DukanThin sounds good too...LOL, will have to think about it. Aw shucks hun, thank you...if just one person loses weight because they've seen my posts and I've helped...
  122. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    thanks MB, yes I am proud, very. Taken me a long time to get her, but only a year on Dukan. x
  123. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    thank you Petal. I like helping people, we all quite often know something that others need to know LOL.
  124. D

    Dukan Do It....

    thanks scooter. I did enjoy my cheese and lunchtime (half of it anyway) and my apple at breakfast. Having melon tomorrow if I remember LOL. Didn't have bread though, still feel a bit eek about that LOL. Have decided to wait till next weekend for my celebration meal, will start the full conso...
  125. D

    Dukan Do It....

    Aw shucks, thanks Polly, (and Kev) I promise that was me...all 18st of it LOL. Jojo, so so lovely to see you, thank you for popping in, thanks for your comments (and TDM) its def me LOL. Hope you get sorted with your Nan soon, its been going on far too long now. How lovely to have a date...
  126. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    thank you. It really is the best diet in the whole world, and soooo worth all the hard work. xx
  127. D

    DukanFatty's Pics

    Here is my true weight picture....next to the starting picture.
  128. D

    Dukan Do It....

    Forgot to say....when I got back from Daughters dance class, hubby had printed out a congratulations banner and stuck it to the window so when I pulled in I saw it. Also popped some party poppers on me as I walked into the living room. Daughter had quickly gone up to our loft area and made me...
  129. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    Thank you Col. Keep grinning to myself, LOL. Good job I'm only sat at home, people would think I'm loopy LOL.
  130. D

    Cruise PV CHRISR RETURNED IN 2013

    Chris, your list of things to do seems to be growing LOL, but I agree teachers and staff do far more than is expected, and a hell of a lot more than parents think they do. Holidays are not full holidays for staff are they, lets face it with planning, marking, prep etc., that just about uses...
  131. D

    My life is as good as an ABBA song!

    I love the asparagus too, never used to, but raw on a salad or at the centre of an omelette wrap, yumm.
  132. D

    P's Perseverance!

    LOL Sid, silly billy. Have a great time P. Soak up the rays xx
  133. D

    Dukan Do It....

    WELL........I did it. But you've probably guessed from the post I put on the main board. This morning I reached True Weight. Actually a tiny bit beyond it. Cheered and teared....couldn't help it. Walked into DD bedroom to tell her with tears on my face but met with a clothes question...
  134. D

    TRUE WEIGHT ANYONE? ..................... YEP!!!

    I DID IT.........I DID IT..........I DID IT...........I DID IT..........I DID IT.........I DID IT.........I DID IT.........I DID IT........I DID IT After 355 days on the Dukan Diet, thru Christmas and Easter binges, thru hormonal changes and with lots of support and motivation from my Family...
  135. D

    Cruise PV rhubarb

    thanks for update chris. think I may go buy some and freeze it myself. last pack I bought from asda, had only 4 sticks and cost me £2....blooming rip off.
  136. D

    MRS CD 2013 Onwards...

    Ahhh I see. I don't really make my muffins with milk, its fromage frais and skim milk powder. What recipe do you use hun none of my muffin recipes use milk. they are all yogurt or quark. I must admit I thought you had to use soya yogurt with soya milk, am pleased to hear that's not strictly...
  137. D

    Dukan Do It....

    Thanks col. feeling a wee bit bloated today, think its a mixture of hormones and stuff, but its fine. hopefully tummy will clear out overnight. My size 16 asda cheap trousers are a bit baggy, not sure 14s would fit properly but will have to try and see if I can get some next week and see what...
  138. D

    Attack Not feeling too great

    different people suffer different ways. I never had any of the symptoms but a lot of people do. hope you feel better soon.
  139. D

    Attack Re start

    enjoy your hols x
  140. D

    Cruise PV rhubarb

    oooo wow, thanks for that. is it a super six special....off to check online. >>>>>>>>>>>>>> yep its a super six. excellent stuff. thanks for that hun x
  141. D

    Dukan ? hope so!

    that's awful, there are some rip off merchants out there. Not fair.
  142. D

    Dukan ? hope so!

    typical thou eh, nothing is ever cheap or simple. Our toilet flush button is starting to play up, it isn't just a quick press anymore and you have to almost hold it down. Hubby said tonight he was going to try and fix it by replacing a nut I think, but it still faltered on me.....if we have to...
  143. D

    MRS CD 2013 Onwards...

    From what I understand you have to use soya live yogurt to mix with the soya milk. What brand do you use please. I really want to have a go at this, sounds yummy. When you strain it through the muslin do you press it down as well. I've seen it made with a heavy press on it to get out as much...
  144. D

    Cruise PV CHRISR RETURNED IN 2013

    Sounds like you have a plan ... that's good. At least it keeps you occupied and away from food eh?
  145. D

    The First Diary of Trudy C age 40 something!

    well done you on not binging. So proud of you. As for the last few days, sounds like you've at least controlled what you've eaten even if its not diet food.
  146. D

    Dukan ? hope so!

    cake sounds yummy, glad you back on track today. Hope the shower is a quick fix
  147. D

    Cruise PV Entertaining friends on a PV day, any suggestions?

    Make up some Dukan BBQ Sauce (recipe on my thread) and marinate the chicken or beef and put on skewers for BBQ. Or you could make some turkey mince burgers. Put in fridge and let them chill and firm up a bit before putting on the BBQ. Maybe cook on tin foil. That is assuming you're doing a...
  148. D

    My life is as good as an ABBA song!

    Rope skipping hmmmm think I would leave it too.......but as you said, you need to get on it and that's what you might have to do, set a time first thing and just do it LOL. Muffins sounds nice, do you make them in the oven, I make some in microwave and only do a few days worth at a time. I...
  149. D

    MRS CD 2013 Onwards...

    Aw CD hopefully they will all come out ok now LOL. How are you making the cheese, its sounds soooo yummy. I've never had soya milk or yogurts so don't know what they taste like. I did try making the yogurt with almond milk once, but was a total disaster, didn't thinken up at all so down the...
  150. D

    Cruise PV CHRISR RETURNED IN 2013

    Hmm food sounds good. Nice to get pressies that say you've done a good job, what will you do with all your time as a lady of leisure then LOL.
  151. D

    The First Diary of Trudy C age 40 something!

    Hey T, good news re the surgeon and your clothes sizes. Hope you're managing to keep it all together and sticking to a version of the plan. Hope you ok xxx
  152. D

    Consolidation Eilidh's 285 days of conso!

    steak and eggs sounds nice. Walking on a poorly hip def doesn't sound nice. Hope you're taking something for the pain and it gets better soon xx
  153. D

    P's Perseverance!

    LOL don't blame you, if I don't see you later on, have a really fabby time, will you be able to log in whilst away, or is it facebook or text updates LOL. By the time you get back I'll be a TW loser LOL. xx
  154. D

    Dukan Do It....

    Another loss this morning, am snapping at the heels of that TW now. Reached my six and half stone loss today. Woohoo!!! Sooooo close It'll be another gain in the morning I reckon, so fingers crossed for weekend. I am one of those strange people who seems to gain after a PP day and the PV...
  155. D

    Dukan Do It....

    I've weighed every day cos that's what Dr D says to do, apart from a three week break beginning of the year I have weighed every day, I only analyse because it helps me see where I might have gone wrong if I've had a gain, also when I have had tolerateds it helped to see it. Otherwise how would...
  156. D

    MRS CD 2013 Onwards...

    what happened with the yogurt hunni....maybe I can help. I've had a few disasters, usual one is it looks slimey falling off the spoon...LOL am convinced that's cos the milk was too cool when adding the other stuff. I bought a muslin to strain the yogurt when I first started making it, but...
  157. D

    M&S sugar free rhubarb and custard drops

    you are only allowed up to 5 a day, no fat in them. When you consider the weight of one sweet the carbs will be quite low.
  158. D

    DukannotsoFatty's Recipe Book

    BBQ sauce I think this recipe is actually off here somewhere, but I don't know who posted it up. Please, if it was you can you claim it please so we can say thanks xxx 100ml diet coke 1 tbsp reduced sugar & salt tomato ketchup (I actually use passata) 2 tsp sweetner Dash Worcestershire sauce...
  159. D

    DukannotsoFatty's Recipe Book

    Barbecue Meat Loaf (this recipe was from my Mum who got it from Key Ingredient site. Adapted for Dukan. Ingredients •400g Minced beef, extra lean (raw) •1/2 chopped onion 1 tablespoon Oatbran •1/3 cup barbecue sauce, divided (separate recipe) •1 tablespoon prepared mustard •1/2...
  160. D

    DukannotsoFatty's Recipe Book

    I'll find the recipe and put it up hun...somewhere on my pooter LOL
  161. D

    Cruise PV CHRISR RETURNED IN 2013

    You are sounds so positive hun, am so chuffed for you that you have got your head in the game. I think you should put those words of your sons as your signature, its a reminder of what he said and will keep you looking forward. You can soooo get there again. We're all behind you 100%
  162. D

    The First Diary of Trudy C age 40 something!

    Good planning there T, I quite often only buy things for the others with enough only for them so I don't cheat. Hope everything goes well.
  163. D

    Dukan Do It....

    Wish I could P, it smelt rather off this morning............so annoyed and not friends with my scales this morning. Yesterday I was so so so super good, I didn't eat a single morsel after 6pm and actually went to bed hungry, got weighed at ten this morning and it said I'd put half a pound...
  164. D

    Cruise PV CHRISR RETURNED IN 2013

    Chris, loving your positivity, you can and will do this hunni, that bus is stopping for you first thing in the morning. I too buy 30 eggs a week, since my reduction in eggs and dairy I at least manage with 30, but that's only me, if I have to feed the family with eggs I almost hide them LOL...
  165. D

    My life is as good as an ABBA song!

    That rice sounds erm strange LOL, but useful LOL. Glad it was better than you expected. xx
  166. D

    MRS CD 2013 Onwards...

    Oh CD, not good, you are running ragged and no wonder you are tired. One of my daily mainstays is the microwave bread. have a quick look on my recipe thread as its in there, it takes about 2mins to mix and 3 mins to cook in the microwave. With some chicken, or slices of beef its a quick and...
  167. D

    Restarting Dukan after 2 years off!

    woohoo great stuff, keep it going x
  168. D

    Dukan Do It....

    Cheese its so easy to make, I am never without it as I use it in yogurt on my Dukan bread, spread it on muffins, even spread onto my cheesecake muffins. You can make it with the lemon juice you might buy in asda to go with the pancakes LOL...I don't always buy fresh lemons to do it. A loss...
  169. D

    Attack Ding Ding round 2 starts tomorrow!

    You go girl.....sounds like you have your head in the right place. Good luck x
  170. D

    Help going back onto Dukan

    hmmm don't know. After all you've been eating a lot of sugars and no proteins at all, you might see a bit of a gain to start with, but coming off Dukan basically took your body out of ketosis and going back on Dukan can take a few days for your body to get back into ketosis......I say this from...
  171. D

    MRS CD 2013 Onwards...

    don't blame you one bit. I have this obsessed fear that on the nights hubby goes out I need to turn my car round in the drive whilst DH is still home or DD is still awake, I'm convinced that one day I will reverse out of the drive to bring it back in right way to have a car come out of nowhere...
  172. D

    Consolidation Eilidh's 285 days of conso!

    You're bound to dwell its human nature. Don't do anything rash though hun, think about what you have and what you would lose if you moved. Thinking of you hunni, xx
  173. D

    MRS CD 2013 Onwards...

    YAY that's a good loss, well done, as for MrCD maybe its the muscle on him weighing more, measure as well, remember that you might be losing inches instead of the pounds. x Arrggghhh have you got one of those pointed opener things that open tins of milk, other thing you could do (be very very...
  174. D

    P's Perseverance!

    I remember my L waking up all hours, used to sneak down to the kitchen and have our brekkie together, I can remember listening to the radio as the breakfast show would start and ringing up to play some of the competitions LOL. Now its nearly ten oclock if we let it. x
  175. D

    My life is as good as an ABBA song!

    I can do a bit of skipping if I hurdle it, one leg thru at a time, can't do both leg jumps LOL, but I can imagine it being quite good exercise and cardio.
  176. D

    The First Diary of Trudy C age 40 something!

    Saw the pic of the foal on FB, so cute, my daughter loves him...as she does all horsey things. Hope today is a better day for you xx
  177. D

    Dukan Do It....

    don't feel very skinny today, very bloated and ¾lb on this morning. Could be the carvery bits or late eating or just because body in that phase. One day at a time, nothing else to do. A munchies day today but all Dukan good apart from one single item. BF Hearty Breakfast with Rhubarb and...
  178. D

    The First Diary of Trudy C age 40 something!

    Aw hunni, don't know what else to say, you know the diet works but obv your head is just not in the game right now. maybe a little break from thinking about it might be an idea. come back to it after you see the surgeon and renew your determination to lose then. xx
  179. D

    Consolidation Eilidh's 285 days of conso!

    aw hun, hope you're enjoying yourself in London and not dwelling on the other stuff, xxx
  180. D

    Dukan ? hope so!

    hope you get a good night sleep and voice is better tomorrow. I've not done any pots or veg this year, just didn't seem to be time, so will leave it this year I think x
  181. D

    MRS CD 2013 Onwards...

    GOOD LUCK for tomorrows weigh in. Really hope its a good one for you xx
  182. D

    Cruise PV CHRISR RETURNED IN 2013

    Wow chris, you are in a good place, keep going gal. I love what you son said, and really it is that simple isn't it, LOL, were here for you hunni, onwards and downwards LOL!!!
  183. D

    Dukan Do It....

    Haha Scooter, I was only thinking that the other day LOL. I like Dukan Super Slim ah but sticking to the theme it would have to be DukanNotFatty LOL.
  184. D

    Dukan Do It....

    Its daft isn't it. Socks/Boots and long trousers should be put away by now, sun was shining today, gorgeous and warm, its disappeared again now and temp has dropped. Lost 1lb this morning, Hubby and I went out shopping and had a lunch carvery as a treat, I stuck to the meat and most of the veg...
  185. D

    Attack over 3stone gone now back to attack. . .

    No petal not far........though it feels like it LOL Hope it all goes well for you xx
  186. D

    Cruise PV CHRISR RETURNED IN 2013

    Have you had your iron levels checked hun. Last year before I started the diet I was always feeling tired, having naps mid afternoon and thru a letter from the doctor I went for a wellwoman check type thing and it came back that my ferritin levels were low......I had to take ferrous fulmarate...
  187. D

    Dukan Do It....

    Lost ¼lb this morning, and went shopping this morning and bought.......drum roll............ Size 14 Cropped Jeans AND Size 12 T Shirt. woohoo, very pleased. Tiny bit of a muffin top on the jeans, but it was fine, the t shirt hides it. A few years ago my family and I tried the Paul McKenna I...
  188. D

    Attack over 3stone gone now back to attack. . .

    Hmmm I read that too, but also took into account all the people that kept doing attack and didn't really go anywhere with it, having said that a couple of PP days in a row will give you a bit of a kick start. Doing too many PP days means less veg and vitamins etc., so be careful hun. A couple...
  189. D

    Attack Re start

    nice one NM, good for you x
  190. D

    Dukan ? hope so!

    I agree the Farm foods ones can quite often be dry but just recently they've been a bit juicier LOL. Meeting the man himself at Chester, sounds like an event. Bet its crowded LOL, but with all those slimmer people they'll fit more in the room LOL. hope you have a brill time. ,
  191. D

    P's Perseverance!

    Ooo congrats Kev on the job, watch out for the doggies...LOL. As for day 14.......fingers and toes crossed.
  192. D

    Dukan Do It....

    Scowl!!!! ½lb on. Could be the supper of prawns or the increase in dairy or just because..... Not worrying too much about it as I know KNOW it will come off.......and tomorrow is another weigh in. had a good day food wise, and have eaten more dairy again. I made a yogurt/jelly yesterday and...
  193. D

    Restarting Dukan after 2 years off!

    Good luck, you know it works and you've got all the tools to do the job........so hop on the train and roll along with us x
  194. D

    MRS CD 2013 Onwards...

    celeriac chips!!! Its been mentioned a few times by a few people. How do you make them. xx
  195. D

    Dukan Do It....

    God your not kidding Sara, its eyes closed, step on and wait for the beep....slowly look down. This morning was a squeak of surprise cos that meant a higher loss, but when it goes back up its a sigh and a scowl LOL, I even told them to 'get lost' in slightly different words LOL on Sunday...
  196. D

    P's Perseverance!

    How's it going P. Are you ok hunni xx
  197. D

    The First Diary of Trudy C age 40 something!

    Its that mind set isn't it. Nothing and no one can change what our brains do and don't want to do. We know we want to be good but our brains tell our hands to pick it up and eat it...........and then when we do, half an hour later its total guilt trip. Trudi, its easy to say don't worry about...
  198. D

    Consolidation Eilidh's 285 days of conso!

    if you have to limp, you have to limp, nothing can be done about it. Hope its not as sore today xx
  199. D

    Dukan ? hope so!

    crabsticks are so different everywhere we buy them. I usually buy farm foods little packs, but they didn't have any in today so I bought some from morrisons. Oh my a totally different taste, so yummy, but I only go to morrisons once every couple of weeks so won't be buying them that often LOL.
  200. D

    Dukan Do It....

    Joanne, the hearty breakfast is a recipe and its on my recipe thread. You cook the oatbran with milk and an egg in a pan, because of the egg it bulks up the use of the oatbran, and I only have half of my allowances for my breakfast so its great for having a bigger! portion. I am mainly wearing...
  201. D

    Fat Family Tree

    Just registered with 4OD online and have added it to my playlist, got to be careful of usage for a few days LOL. Also saw Cook yourself thin, thought it worth a watch for any recipes we can dukanise LOL
  202. D

    Fat Family Tree

    thanks for that P, didn't see it, shame though cos I do like programes like this, only DH doesn't so I don't get to watch them LOL, will have to find it online.
  203. D

    My life is as good as an ABBA song!

    well done on week one, I downloaded it all too, but still not done it. I have a big self conscious problem with running down the street and every one staring LOL. How do you do it. brave you xx
  204. D

    The First Diary of Trudy C age 40 something!

    And there in lies my problem too..................Secret Eating!!!!!! I have on a few occasions sneaked something into my cardigan pocket to take upstairs and eat whilst in bed reading my book. I have stood in the kitchen quietly eating the last cake. When I still lived at home I used to buy...
  205. D

    MRS CD 2013 Onwards...

    We all have days were we have too much, just keep telling yourself tomorrow, that its a good Dukan day, and don't let the yogurt scream at you LOL
  206. D

    Dukan ? hope so!

    Flippin heck Col, not a peaceful day then. I hate breakdowns on the motorway, so scary. Hope it gets sorted relatively easily and you don't end up too much out of pocket xx
  207. D

    Consolidation Eilidh's 285 days of conso!

    Oh no, that look so so incredibly sore. Get some witchhazel on it, that helps with bruises. Norty horsey...smack his bum..not that he'll feel it LOL. Hope you take care hunni
  208. D

    Dukan Do It....

    thank you Joanne, yes it was a lovely sunny day here. Was nice to get out in garden with family, and we took some photos. My parents and I have all lost weight on Dukan and we all looked super slim and skinny today, was a great feeling. Lost ¾lb this morning, good oh. Wore my brand new pair...
  209. D

    Cruise PV Weight gain on PV day

    agree with CD, normal for both reasons...keep at it, and look at the weeks loss rather than the individual daily loss....thou not saying don't get weighed every day Lol, its good to keep an eye on it.
  210. D

    Dukan Do It....

    Blimey where is everyone, only one post unread in 24 hours...must be a record LOL. We all missing Sid are we. Another gain this morning ¼lb. Forgot until I was talking to Mum, I had soy sauce yesterday with my chicken livers....and didn't drink as much as normal..Hmmm Soy sauce doesn't like...
  211. D

    MRS CD 2013 Onwards...

    Lovely food and a great positive attitude to the next couple for weeks, well done hunni. Sounds like you got the yogurt making clicked now, good for you. I buy Aldi long life UHT skimmed milk. Its handy to have a few in and they don't need to go in the fridge LOL. xx
  212. D

    Yamamotoyama Soy Wrappers?

    Cherry Food Flavouring - £0.70 from Swedish Connections Black Cherry Intense Flavour Range Food Flavouring [Intense Black Cherry] - £2.49 : Cupcake World Just a couple to help LOL xx
  213. D

    Cruise PV Rhubarb Bars

    Handy kitchen weight conversions, by commodity, Imperial, Metric and American cups try this site for conversion, failing that google....my go to for everything LOL
  214. D

    NEW "The Dukan Diet *Desserts and Patisseries" BOOK OUT!

    More importantly............what did it taste like. if it still tasted nice so what if it looked wrong LOL. Yum Yum xx
  215. D

    P's Perseverance!

    That reminds me of when we decided to start trying for a child. I went to the doctors to have the coil removed and he sat and gave me a mini lecture. Explained that as we normally ovulate around day 14 we should try to do 'it' on day 10, 12 and 14. As it was it was day 10, 12 and 15 LOL, and...
  216. D

    Dukan ? hope so!

    we all have a set day for baking don't we LOL, mine is usually Monday but can't do it this week so will have a cook fest tomorrow when DH is watching the F1. as for tin in the drawer LOL, I did for a while have a pack of chicken stuff in my bag, but it was dried and spicy, very early on in the...
  217. D

    Ok here goes, my journey

    Good grief JoJo, so sorry to hear about BIL, fingers crossed for hopeful news on the treatment front. As for Nan, I think Col said it right, visit as many as you can and don't ring in advance, just turn up and ask if you can have a word and a look round. it puts them on the hop and if there...
  218. D

    The First Diary of Trudy C age 40 something!

    T hugs hunni, you really are having it tough at the moment with your triggers and foods. Do you think preparation is the key though, you said about eating the pitta and ice cream, if that was what started you off I assume its cos you needed to eat whilst out and that was all that was on...
  219. D

    My life is as good as an ABBA song!

    what a fab word....said quickly sounds like your swearing LOL, as for chicken, I assume you cook it exactly the same as you would a chicken on the plastic tray. Google hunni, best invention yet............all answers found LOL.
  220. D

    Cruise PV CHRISR RETURNED IN 2013

    Phew what a long journey, bet you couldn't wait to get home and have a cuppa. I guess it doesn't matter where we live there will always be the nosey parkers and the keep it to yourself people. LOL, its what we are used to isn't it. We have a neighbour that we talk to all the time, and on the...
  221. D

    Dukan Do It....

    LOL I have an image of me wearing a turban and carrying round the Dukan Bible preaching LOL!!!!! Thank you everyone. You are an amazing bunch of friends that I've never met :D I have my support with Mum and Dad and my family but you lot have been such a fount of information and motivation...
  222. D

    Dukan Do It....

    Thanks MM friends. Forgot to say yesterday that I'd had a loss, 1¼ I think LOL, dopy me. Another loss this morning 1½lb off. back to 11st 11lb, phew, thank goodness. I told school that I wasn't going to apply for that job, it really wouldn't be worth it, and at the moment every penny I...
  223. D

    Attack Re start

    won't be long before you have only 4lb to go....
  224. D

    Consolidation Eilidh's 285 days of conso!

    I love the pic with the horse, it looks as thou he is reading the board....so funny. can just make out your pic, I think the flash has hidden a bit, looking good x
  225. D

    Attack Re start

    excellent, well done. You definitely back on track and rolling down that hill x
  226. D

    My life is as good as an ABBA song!

    LOL, I had to read it twice and then go up the page to understand why you were apologising to me, only cos I re read my original recipe request I knew what you meant LOL. Dopy me. Thanks for recipe, I can't wait to try it. Yum!!
  227. D

    NEW "The Dukan Diet *Desserts and Patisseries" BOOK OUT!

    Ooo that's terrible, Don't think I'll be buying that just yet LOL.
  228. D

    The First Diary of Trudy C age 40 something!

    Phew T what a few pages to catch up on, and all makes so much sense. Not even going to begin to answer whats been said as I think its already been answered. I can understand the trigger thing, very scary to think you can't ever eat the foods that you love because they trigger overeating, but...
  229. D

    Dukan Do It....

    I know it will be hard, the last two months have been a stall to be honest sara, with a week in every three being a good loss....all down to my coil I think. Yep its those two demons again, I know that it will calm down. xxx Ha, thanks Jo, I wouldn't have thought of that, thank you for your...
  230. D

    MRS CD 2013 Onwards...

    Just to add that I can't wait to start being allowed to add fruit to it, little pieces of grated apple, or mushed up strawberries, yum..
  231. D

    MRS CD 2013 Onwards...

    Oh I had to laugh at this, timers are great LOL. I have clicked now that I have to start mine at 7 o'clock morning or night. That way with the two hours cooling and 10 hours setting I can decant into tubs at 7 the next half of day. I quite often do it at night time so its ready for next...
  232. D

    Dukan Do It....

    Another gain this morning, I don't know if its left over choc from Monday's blow out or if it was the Lemon or sesame seeds on my chicken. Arrggghhh Back in the 12s this morning. I've been so strict today, not even having a dollop of chilli sauce or a few goji berries on my yogurt. No...
  233. D

    Yamamotoyama Soy Wrappers?

    Oh heck sorry hun, LOL, yes imagination is a great and powerful thing..........my chewing gum is really a bar of chocolate. YUM!!!! LOL :D Silly me!!!
  234. D

    NEW "The Dukan Diet *Desserts and Patisseries" BOOK OUT!

    is it worth the buying, or do we pretty much have most of the recipes anyway LOL.
  235. D

    Ordered from Dukan site

    oh no, is it worth an email and chase them up.
  236. D

    Attack Another restarter!

    it all comes down to how much you have to lose and how strictly you stick to it. well done on the loss so far and good luck for your hols.
  237. D

    M&S sugar free rhubarb and custard drops

    too many and it will give you wind and possibly a very quick visit to the toilet LOL
  238. D

    Dukan Do It....

    CD You're welcome. Hope it turned out ok. P hmm, all these catchphrases, its difficult to remember who said them LOL..............but I do like em all. Just a quick pop in tonight as I'm tired, was in school again today and have really really tried soo hard to be good. Had a bit extra dairy...
  239. D

    Attack Another restarter!

    Well you already know how it works so there's no reason why you can't get there, Good luck hunni x
  240. D

    Dukan Do It....

    LOL, I was mixing phrases there, I did forget toot toot was our Ps. I'll forget it hun, already trying. I will be back to normal tomorrow. xxx
  241. D

    The First Diary of Trudy C age 40 something!

    Well done you for going to the meeting, sounds like it was just the ticket and will help get you on the right track and with Dukan helping fire your engine you'll be at the end of the track before long. hugs hunni xxxx
  242. D

    MRS CD 2013 Onwards...

    Hey CD, catching up and oh my what a time you've had of it. So sorry to hear your news hunni. Well done on getting back on Dukan and getting your weight back down, so proud of you. Yogurt..........how's it going. I make at least two pots a week (and I mean crock pots, not yogurt pots LOL)...
  243. D

    Cruise PV CHRISR RETURNED IN 2013

    Aw hunni, sounds like a rough time, sorry I haven't read right back as I hadn't realised I hadn't been on the diary thread for a while. Try to enjoy your trip hunni and sod anyone else, you have a good time and think only of yourself. xxxxx
  244. D

    My life is as good as an ABBA song!

    Thanks for the link, would be nice to use crock pot for something other than making yogurt LOL. How do you make this sauce please, it sounds so delicious. woo hoo you're back in the zone, well done. sounds fab. Welcome back and take it just one day at a time xxx
  245. D

    The First Diary of Trudy C age 40 something!

    come on...............
  246. D

    Consolidation Eilidh's 285 days of conso!

    For some strange reason your diary was no longer in my subscribed threads, so had loads to try and catch up on and not remembered hardly anything....so will stick to the now. Photo shows a very gorgeous looking gal with a happy chappy..........oh it must be you LOL. Great pic. And great seeing...
  247. D

    Dukan ? hope so!

    Well done on another good Dukan day all round. sounds great having someone at work doing Dukan, you could help each other during the days. I really will have to try these rhubarb bars, maybe on my next set of two days.
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