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    music for exercise

    according to me music play a important role in your exercise, when i am doing exercise i use beat songs, these are motivate enough, i am using Bryan Adams, Rolling Stones, Michael Bolton, Van Halen, the Cure.
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    What excercises do you do at the gym?

    i don't go to gym, i do some exercise at home , and my favorite exercise is pushup , i do 70 to 90 in a day.
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    This Works!

    yes ,if your doctor advice you then you can use this ,but personally i am not sure about zyaban, because i never try this, but my friend he is using that because his doctor advice him, and he told me that i am ok and i have no side effects of this , my suggestion is that it is risky so you...
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    Please tell me how to quit smoking

    it is not an easy to quit from the smoking, but you can do this, for that in the starting day you have to reduce the cigeratte smoking, keep your self busy so that you have not more time, or try hypnotherapy it is very much helpful , after that your mind is telling you that smoking is bad for...
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