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Tesco light choices cumberland sausages (1 syn each), mushy pea curry with lots of mushroom and onion and SW chips. Followed by melon, mango and raspberries.

-2.5lbs off this week, very pleased as I got my 2 stone and Club 10 today! Well done to all those who have lost, good luck to those yet to weigh :)

Jacket potato with tuna and cottage cheese, sweetcorn, cucumber and tomatoes.

Roasted vegetable lasagne, going to use the sauce from the beef and butternut squash recipe in Octobers SW magazine - yum!

I made this at the weekend and it was delicious, the whole family really enjoyed it :) Thanks again for sharing!

Yum, I have made that before and it is delicious! Definitely worth the mess :) I am having chicken breast stir fried with ginger, garlic, peppers, baby corn and spring onions and steamed rice.

Hi everyone! I am so pleased to join you all here. I lost 3lbs today bringing down to 18st 13lbs, the lowest weight I have been in about 5 years :) I hoping I won't be here too long though ;)

I haven't been here for a few weeks but I am pleased to say I lost 3lbs this week taking me into the next stone bracket. Hope to see you there soon :)

Hi everyone! I lost 3lb this week, I'm now .5lb from my 2 stone award and 1.5lb from my Club 10. Hoping I can lose 2lb in the coming week to get them :) Well done to everyone who lost this week and good luck to those yet to weigh.

-2.5lb for me today, very happy. I am so close to my 2 stone and club 10 now so I am aiming for a really good week.

I'm making chilli in the slow cooker (Ex lean mince, onions, tomatoes, courgettes, peppers and mushrooms, red kidney beans with fresh chillies) topped with grated carrot and served with steamed rice :)

Piece of wholemeal toast (heb) with baked beans and grated cheddar (hea) with cherry tomatoes. Followed by ww yogurt and fresh figs.

An apple and a banana while I was at group :)

Hi all, I'm sorry I haven't posted for a while. How are you all doing? Terri, I had SPD with both my girls (They are 6 & 7) now and suffered terribly. I spent 3 years in total on crutches and it was one of the reasons for my weight gain initially as I went from being very active to housebound...

Chicken cooked in the slow cooker with tomatoes, onions, mushrooms and herbs, new potatoes, green beans and carrots.

Hi everyone! Wow, there have been some amazing losses lately on here, well done to you all :) I lost 1/2lb this week and I am at 19st 3.5lbs now, hopefully only a few more weeks until I am in the 18's. Hope you all have a fantastic week!

Poached basa fillet, baked potato, green beans, carrots and mushy peas.

2 ryvita fruit crunch (heb) topped with sliced banana and strawberries.

Pasta with tuna, sweetcorn, peppers and philly light (hea) with some salad and a peach.

Chicken kofte curry (From this months SW magazine), basmati rice and roasted veg.

Ham, cous cous and lots of salad.

Mint Hifi and a banana...in group!

1/2 off for me this week! I'm pleased as I had a lot of meals out last week. Well done to everyone and good luck to those yet to weigh x

Blackberries, greek fat free yogurt and a peanut hifi bar.

Thank you :)

Melon and grapes.

Leftover SW lasagne from yesterday :)

Chicken with hoi sin sauce, stir fried vegetables and steamed rice, followed by strawberries, raspberries and blueberries.

Thank you, well done to you too. That's an amazing loss! :)

Well done, hopefully we'll be joining you in the 18 stone group before long! How is everyone doing this week? Another 3lbs lost this week, hoping I will only be here a few more weeks now :)

SW lasagne and salad :)

Had an apple at group this morning, followed by ham, scrambled egg, tomatoes and mushrooms when I got home.

Meeting some of the mums from school for dinner tonight :) I have had a look at the menu and have decided on Salmon Nicoise salad, will ask for the dressing on the side.

Morning all! -3lb for me today, just .5lb to get my 1 1/2 award :) Good luck to those yet to weigh x

3lbs off for me - very pleased :)

Wow! Well done! 3lbs off for me this week :)

Hi! Good luck to you too :)

How is everyone doing this week? I am finding the hot weather is helping quite a lot as I'm not as hungry and I have been drinking loads more water than I usually do. Going out for a meal tomorrow night for my friends birthday and drinks after, I am a bit nervous as it's the first time I've...

Poached haddock, SW chips, mushy peas and mushrooms.

Peach, pear and cherries with mango & passionfruit mullerlight.

Oooooooops, Sorry! :p

Hi! Nice to meet you :) Feel free to gather up some support, we're all in this together. Hope your first week goes well.

Well it looks like I'll be here a while yet, 1/2lb off again this week. Going to try and push for a bigger loss next week, food optimising 100%, staying within my syns and plenty of body magic!

I hope you'll be pleasantly surprised :) I am also doing extra easy, it's still surprises me how much/what you can eat on the plan! I started 7 weeks ago and since then I have lost 14 1/2lbs, some weeks I lose 4lbs or more, others I only lose 1/2lb but it's going in the right direction so I am...

It does take some time to change our mindset, particularly when it's so ingrained and deep rooted. You'll get there though, I'm sure of it. Especially when you are able to access support from forums like this. It always helps me to see other people with the same worries who can offer support...

Spaghetti with bolognese sauce and a salad.

Scrambled eggs, ham, vine tomatoes and mushrooms.

Well done to all those who have lost and good luck to those yet to weigh. Another 1/2lb loss for me, tbh I am thrilled as after a stressful week I thought I would gain. I am 100% back on plan as of now :)

Hi all, thought I would join you for some mutual support over the summer holidays. Today has been ok because I planned ahead meal wise, hoping I can do the same for the rest of the week as I am out Saturday night for my friends birthday meal & drinks. It's my first proper night out since...

Hi Marian, Pleased to meet you. Hope you are having a good week so far. What plan are you doing on SW and when do you weigh in?

Well done, so pleased it all worked out for you in the end. I have had a similar kind of week and I am hoping I will at least sts if I don't lose! Best of luck to all the Tuesday weighers for tomorrow :)

You should be really proud of yourself for writing down what you ate and taking ownership of it. I agree it's a step in the right direction to be able to write it down and then move on. That is a remarkable achievement in itself :) Well done for getting back on the wagon! Have a fantastic week x

Hi Emma, I might well be going back into the 20's as its not been a great week. But I am not going to be hard on myself as I know there will be ups and downs along the way. As long as I make sure there are more ups than downs I'll be ok! It is hard to stop being hard on yourself when you have...

Hi, I'm going to stay positive for you and hope that the body magic has cancelled out the booze over the weekend! Great news that you feel thinner anyway, that must be a good sign surely! We are pretty much in the same mindset then approaching this weeks weigh in. I had a dreadful migraine on...

I am happy to offer support to you! How are you getting on so far? :)

I've accepted your friends request, thanks! You know what, I have had exactly the same kind of results this time round by using more syns and being more relaxed about it all. I wonder if it's because in the past we haven't been eating enough?! How is your week going so far? When do you weigh in? X

Well done, that's fab!

Slimming world quiche (asparagus, onion, corn, peppers, mushrooms and tomatoes) and salad.

Melon, banana and blueberries.

Mushy pea curry with chicken and rice.

Gammon, new potatoes, baby corn, broccolli, carrots and mushy peas.

Awwwww thanks Emma, how are you this week. You are making fab progress :)

Good idea, I think it's definitely an achievable target. I will aim to start on Monday and see if I can build up from there. I have got gym membership and did go regularly but my gym buddy is pregnant and it takes a lot more courage to go on my own lol! My group is quite big too, it goes on...

Well done! :)

The first thing I did was break my whole weight loss into little steps. I have a lot to lose and it's daunting looking at how much I need to lose in total, so I am just looking at each 1/2 stone, each stone bracket etc... I have also taken a photo of myself once a month and measurements so if...

Hi, If you want support from me as well feel free to contact me too :) I have recently restarted after 9 months off due to a family emergency which escalated and took up all my time and energy for several months. Now I'm in a whole new mindset and feel more determined than I ever have before...

Just take it one day at a time, I have started and restarted so many times. I have realized that the more I beat myself up, or feel guilty for eating something "bad" the more likely I am to binge eat (Yep, I'm an emotional eater too!). You have made a great start :)

I would definitely rest until you are not in pain, you could do more harm than good if you exercise with an injury. Hope you have a speedy recovery.

Hopefully you will see the results next week, that sometimes happen to me when I think I have had an amazing week but the scales don't show it. It's hard not to get down but try to look ahead to next week. Stay on plan and who knows what kind of loss you could have next week.

That's fantastic news, so glad that Slimming World is working for you! Wishing you the best of luck :)

Lol! That's quite a nice target, getting the Wii Mii smaller, I should do the same as mine is rather plump lol! Unfortunately I haven't used the Wii Fit for ages, perhaps I should give it a go tonight :) Well done for your weigh in, that's a fantastic loss! Do you stay to group at Slimming...

Well done for re-joining, it's a difficult step to take but like you said so worth it! I am a re-joiner too, I left my group last September after losing 10lb due to a family emergency which lasted months. I finally plucked up the courage to rejoin last month just under a stone heavier but I...

Well done to those who are out of the 19 bracket (Or soon to be!). Only 1/2lb off for me so I will be here for several weeks! But it's still a step in the right direction and I got ,y 1 stone award :) Good luck to you all for this week, hope it's going well for you.

No problem, glad you enjoyed it! :)

Wow, some amazing losses today - well done! I lost 1/2lb today, a bit less than I'm used to but still in the right direction and I got my 1 stone award today. Good luck to all those yet to weigh :)

Slimming world quiche (spring onions, red onions, peppers, mushrooms, sweetcorn and tomatoes with tuna) and salad.

Tesco healthy choice cumberland sausages, jacket potato, mushy peas, mashed swede and carrot and onion gravy.

Pineapple, banana, satsuma, melon and grapes... all post weigh in, feel stuffed now!

I am desperately trying not too weigh during the week but if temptation gets too much my husband hides them for me :) I lost 1/2lb this week, bit of a come down after 2 weeks of 4lb losses but I got my 1 stone award so I am happy and looking forward to the week ahead, hope you are having a good...

They come out as 6 syns per pot on all plans using the syn calculator, hth :)

I'm sure you'll be fine! Let me know how you get on, I'm rooting for you x

Lol! It's good to have others in the same boat, best of luck for tomorrow x Thanks for the welcome Emma, it's good to see others who have a lot to lose as well, you're making fantastic progress well done!

Wow...you look sensational! You are a real inspiration, well done :)

I am hoping to lose at least 0.5lb tomorrow so I can get my 1 stone award. I have stuck to plan this week but always feel nervous the night before I weigh in. Best of luck to all the Tuesday weighers!

Quick vegetable risotto (recipe from the SW website) with grilled lemon and pepper seasoned chicken. Also going to have parmesan on the risotto (HexA)

Ham, egg and new potato salad.

Strawberries, cherries and red grapefruit with strawberry fat free activia.

Roast beef with roasted carrots, potatoes and parsnips, spring greens and mushy peas. It's almost done and smells amazing! 1

Hi! Yes I definitely find the weekends tougher too, especially as my weigh in's are Tuesday so quite close to the weekend. What day of the week do you get weighed? Hope you are having a good weekend so far :)

Thanks for the welcome, pleased to meet you both.

You really will lose weight, it's fantastic isn't it! My group has a facebook group and members post pictures of their meals, I find it hard to believe that they can possibly free/few syns but they are and they consistently lose weight week on week!

Hi, Hope your weigh in goes well today. I have done SW several times, the last 2 time I have stuck with EE and had good results (until I left group). There are several people in my current group who have had great, consistent weight loss (4 stone +) and they (and my consultant) advise members...

Hi! Thought I should introduce my self properly, I have about 10.5 stone to lose in order to get to a healthy weight and this time around I am determined to do it...however long it takes! I have struggled with my weight since I left school and stopped dance classes which up until I was 16 I...

Hi all, I have a lot to lose but this time (unlike on previous occasions) I seem to be in the right frame of mind to be able to fully immerse myself in the goal of being healthy and a sensible weight as part of a total lifestyle overhaul. I am hoping that by seeing how well other people have...

Hi, firstly well done on your weight loss so far. When I started out I was a size 26, sometimes a 28 on the bottom. After losing 13.5lbs I have found the 28 is way too big and the 26 is loose. Now my 24's are fitting without being too tight but I think it will take another stone or so before...

It does look delicious, I will definitely try your recipe as I really miss macaroni cheese! Thank you for sharing.

Ooooooh that sounds lovely, will be trying this for sure. Thanks for sharing.

Wow! Some great 1st weigh ins, well done :)

That happens to me in my local New Look, I always make a beeline towards the maternity stuff because it looks nicer! I dread seeing the lilac maternity label instead of the dark purple inspire one in the clothes I like :(

I am sick of feeling like I stand out because of my weight, it stops me doing so many things, not physically (at the moment) but mentally. I am about to graduate and plan on training as a teacher, I have volunteered in my children's schools for many years but the thought of standing up in front...

That's fantastic, well done!

Thank you to everyone who has shared photos, you are an inspiration! I will look back here when I am needing some motivation. Congratulations to all of you :)

The Chow Mein looks amazing, I'll have to try the recipe! I'm having butternut squash and red lentil curry with rice.

Wow! What an achievement! You look fantastic, thank you so much for sharing your inspirational photos!

Oven baked chicken breast with lemon juice and garlic, cous cous and lots of salad followed by blackberries.

Hi all, I had my 4th weigh in today and have got down to 19st 13lb. Nice to meet you all, but hope (as I'm sure you all do) I won't be here for too long :)

Your pictures are a real inspiration, what an achievement! You look fantastic!

You can definitely see the difference...well done!

Wow, thank you so much for sharing. You look sensational!

Wow! Some amazing losses, 9lb Nadine..that's amazing! I am new to the forum but this was my 4th weigh in and I lost 4lb - very pleased!

Hi all! My name is Carly and I started Slimming World last month, since then I have lost a total of 13.5lbs but still have a long way to go! Have begun this journey many times before but usually lose motivation by the time I lose 10lbs, this time round I feel different, it's not so much "when...