Search results

  1. A

    Herbalife

    Hiya, yeah I seem to be back on track and I've lost 2.5lbs!! Happy with that really want to tone up my belly, anyone tried slendertone belt?? Any good? I know it's not miracle working but will it help??
  2. A

    Herbalife

    Thanks guys! Means a lot , not the greatest of weekends with my daughters birthday party... I did succcome to a few treats and some cake, and a 1lb has gone on this morning, but I'm not going to throw the towel in!!! Had an omelette for breakfast and I'll have my shake lunchtime.... I'm off to...
  3. A

    Clover's Herbalife Journey :)

    Ooooo the little s**ts!!! Let's hope the fat fairy hits them with her fat wand and see how they like it!!! Your big at al!!! Makes me so mad. But well done you,
  4. A

    Herbalife

    Hi all ... It's been a while, still on the herbalife and still doing ok, it was my big night out last week and had a lot of compliments, not really lost loads of weight but after a month I've actually seen a body change and I've lost almost 6inches!! I'm finding that when I use herbalife as a...
  5. A

    Clover's Herbalife Journey :)

    Well done, ur doing amazing!!! Keep up the good work x
  6. A

    Herbalife

    Hi all.... Well it's week 4 and weight has stayed the same gutted!! No inchloss... Burger all :-( gutted! Had a hiccup Sunday for Father's Day.. We had a BBQ at my parents and some vino was consumed and some chicken and steak, with salad ...also a slice of my perfect fruit pavlova. Now I know...
  7. A

    Clover's Herbalife Journey :)

    Clover I hope your ok...I defo would have eaten a lot more than that, you are amazing at what you do, please don't beat yourself up. Draw a line and tomorrow's a new day. We are here for the long haul.... Sending you a virtual hug (((((()))))))
  8. A

    Herbalife

    Ooooo going shopping tomorrow will pick some up to try x
  9. A

    Herbalife

    I was using semi skimmed now using skimmed ....I do a little bit of excersise, I've got a kettle bell and I walk for 3/4 hr a day... I know not loads but it's more than I was :-)
  10. A

    Herbalife

    But I've had 1071 cals today!!! Damn... My shakes are nearly 500, so when you add chicken, maybe some almonds, few cups of tea ;-) and veg it adds up.... Did manage to squeeze in a Jaffa cake though..lol
  11. A

    Herbalife

    Aaaaa I get I now!!! Blinkin ek, I was wondering how I actually burnt calories... I'm not exactly what you would call energetic!!!!!! Ok no wonder it's slow if I'm eating that bloody much!!! Need to wire my mouth up and stick to shakes ha ha Slowly it's all making sense!! Focused again!!
  12. A

    Herbalife

    Hi, not sure what it is but has said I burn 1200cals at rest??? I actually find that unbelievable tbh as I'm a lazy sod ;-)
  13. A

    Herbalife

    I was having about 1200 cals a day and not really losing anything, I've cut back to 1000cals... Not seeing a huge improvement although 2lbs off this week, she's coming to measure tomorrow. I'm a bit disappointed on the slow weight loss tbh as a friend of mine has lost 10lb to my 61/2lb in 3...
  14. A

    Herbalife

    Hi all, how are we all doing?? This week has been hard for me as my consultant told me to cut back on calories so it's finding things that fit my amount. I really need to start getting off my fat arse and excersising more than I am... I have 2 weeks to fit back into my dress for a night out with...
  15. A

    Clover's Herbalife Journey :)

    Well done you on resisting a costa!!! Just shows ur willpower.... Any chance of sending some my way?? I've got through a Friday night unscathed, but Saturday is a different story... A bottle of red is screaming my name!!!! Arrrggghhhh, may just give in and deal with the consequences Sunday...
  16. A

    Clover's Herbalife Journey :)

    Hope your feeling a bit better, try and draw a line under the naughty stuff ( I honestly know that feeling) you can do it, good luck xx
  17. A

    Herbalife

    Oooo let me know what the soups like?? Love tomato soup.... But like the advert says ... Gotta be Heinz ;-) ;-)
  18. A

    Herbalife

    Helloooooo, not doing bad today and it's nearly bedtime. Thank goodness my mikados didn't catch me up this morning ;-) Had my shake with extra protein powder, 1 1/2l of water, some nuts, for tea I ate a pack (yes you read right a whole bloody pack) of ready to eat chicken tikka slices, with...
  19. A

    Herbalife

    Well I think I'm going to eat more mikados!! I lost 1 1/2lbs... Wtf???? Had my shake early this morning before I left, but stopped twice and had 2 x cappacinos had my shake when I got home, and I've had fish (ok it was breaded 227cals) broccoli , cauliflower, carrots and peas!!! Please oh god...
  20. A

    Herbalife

    Awww thanks.... I'm ok..been extremely good tonight, and I've got a busy day tomorrow so no time for crap :-)
  21. A

    Herbalife

    I seem to be having a few bad days :-(
  22. A

    Herbalife

    Ok please don't shout but I've been naughty!!! Had my shake (with the extra protein ) this morning, drank 1litre of water... Popped into home bargins for some smellies came out with mikados... Thought I'd just eat 2 or 3(11cals each) ended up eating the whole bloody thing!!!!!! 375calories...
  23. A

    Herbalife

    Hi all.... Just had my second weigh in......1/2lb off!! Gutted.. Although there is an upside, I've lost 7cm overall, I know that's not massive but if my weight isn't moving at least something is...we had a good chat about food, and I'm not eating anywhere near my protein, so she's give me a bit...
  24. A

    Herbalife

    Hi, how long have you been doing herbalife, you've done so well! I know to keep going, think I'm just having one of those days.... Not sure what to have for tea tonight and I'm a fussy eater at the best of times!!!
  25. A

    Herbalife

    Hi all how are we all doing??? I'm a bit disappointed in myself, I started herbalife 10 days ago and I've only lost 41/2 lb, I know I should be happy but I lost that in the first 4days, haven't really cheated I had one bottle of red wine which I drank over 2 days .. Oops but although I put on a...
  26. A

    Clover's Herbalife Journey :)

    Wow your doing amazing!!! Got to be honest I'm enjoying this diet too! It's easy to fit in with most lifestyles and I am finding it works! Which obviously is a bonus...ha ha ha Love reading your diary, think it pushes us all on to hear how we are doing, and we all have off days, but it's getting...
  27. A

    Clover's Herbalife Journey :)

    Wow clover that's excellent, and I'd be well happy if I stayed the same after a gorgeous weekend away!!! On the right track!!
  28. A

    Herbalife

    Hi all (waves) how has everyone been the bank holiday weekend?? I've been naughty :-( Saturday I was really good shakes healthy snacks water the works!! Then filet steak veg 2 1/2 glasses of red wine (only intend to have one) and a Jaffa cake... Sunday put on half a pound!!! Yesterday I finished...
  29. A

    My herbalife journey 2014

    Hi.... Are you still doing herbalife?? I started lat week and I'm also 3lbs down did lose 4lb in 5 days but woke up this morning after a bottle of wine last night so I think there's my naughty 1lb..... Anyway, back to being good and losing this weight!!! So far it's been ok.. Tried Cambridge a...
  30. A

    Herbalife

    Aaahhh that's what I heard, will give the tea another go as the tablets are a bit expensive :-/
  31. A

    Clover's Herbalife Journey :)

    Hiya, I've found your diary, I think your doing brill......fatmumof1 has been an amazing support to me in the last couple of day!! Just needed help getting my head around it!! I'm not vegetarian so can't really help with any ideas apart from omelette .... I really love almonds though so I've...
  32. A

    Herbalife

    I'm new to the diet so only vanilla and chocolate, I'm ordering the choc mint, I'm a bit fussy so not really sure if I want to try the others although a few people say the cookies and cream is nice, but you need to drink it straight away (which I do anyway) just had the rasberry tea, and if I'm...
  33. A

    Herbalife

    Morning :-) I had the vanilla shakes on the trial, not a big fan of vanilla but it was actually ok, the first morning I had cranberry juice with it.... It was actually quite nice and not as thick as when I used the choc soya milk and hazelnut milk, I've bought almond milk but I'm yet to try it...
  34. A

    Herbalife

    Afternoon everyone :-) well it's the weekend and a bank holiday weekend at that !!!!!!! Usually I'd forget the diet and give up or have a few treats and think nevermind I'll start again Tuesday... But nope that's not happening (I've been abducted by aliens;-)) Father in laws birthday and cake...
  35. A

    Herbalife

    Hiya, just sent you an email ;-) ...... 3 1/2 lbs off after 3 day trial.... Now got the chocolate shake thank goodness and I love it! ( well when I say love I'd rather a bar of chocolate ;-)) Chicken for tea and loads of blinkin water!! Here's to skinnier me!! Good luck with the bank hols...
  36. A

    Herbalife

    Hi all (waves) can I join?? Tried a few different diets, all of which I can never stick to.... But I decided to try herbalife as a few friends have seen good results. I started Tuesday doing the three day trial... I've lost 3lbs, but it's also totm (tmi?) so not sure if this has affected it? I'm...
  37. A

    looking for CC friends but...

    Well done on your first week!!! That's really encouraging... I've been doing cal counting a few weeks now and lost 6lbs not great but I have had a few bad days, with birthdays , works do etc, fed up of beating myself up when I have a bad day!! Was ill yesterday so only managed some fluids and...
  38. A

    looking for CC friends but...

    Hi ..waves... Can I join,? I've been calorie counting and trying to Judd for the past few weeks but I'm not sure where I'm going :-( I have 2 stone to lose, but to be honest my first goal is a stone!!! I fell off the wagon last week after a busy week in work and just ate everything in sight...
  39. A

    Where do i sign?!! Im in!!

    Hiya, no I don't , but think I may start one :-) need to keep focused or I'll never get out of this rut!! Feel a bit more positive today, starving coming in from work so ate two crackers and some nuts!!! But other than that been good. Making coriander chicken with boiled rice for tea, I know its...
  40. A

    Where do i sign?!! Im in!!

    Hi feeling pretty crap tbh, but I've weighed this morning and I've lost 3.5lb, I'm happy with that considering it totm, got a headache sore throat and unfortunately off to the cinema later with my 2... I know I'll eat popcorn and I know I'll need wine tonight!! God help me I'm destined to stay...
  41. A

    Where do i sign?!! Im in!!

    Hi ( waves) been struggling with my weight since new year and started back dieting yesterday, never tried Judd so will be interesting to follow your diary, hope you don't mind, I think it maybe a good thing for me, been good yesterday but ate one slice of bread!!!!! And I feel so bloated this...
  42. A

    A women watching her weight in Wales

    Hiya 'waves' well done on 3lb... My weigh in was Yesterday and I only lost 2lb, a little disappointed but onwards and upwards or downwards as the scale should be!!! Need to lose 5lbs in 10days eeekkk!! Think I'll need to go sole source but not sure I can do it!! Glad the weekend was a success...
  43. A

    A women watching her weight in Wales

    Hi enjoy tonight! Bet it'll be fab!! Yeah I've been ok, had a sneaky weigh in ( weigh day is Sunday) and I've only lost 1lb... And I'm hungry and have a headache ... So feeling a bit crap!! Tried my dress on earlier and I'm not even sure if it looks nice on me now!! Think I'm just having a down day,
  44. A

    A women watching her weight in Wales

    God, that's amazing....bet it felt fab having the dress taken in!!! A woman's idea of heaven!! Ha ha, you really are doing well, and I have to be honest you really keep me going, I know its hard but you'll feel great stepping out the weekend!!! By the way good luck ( or is it break a leg?) never...
  45. A

    A women watching her weight in Wales

    Wow! Well done... I'd be over the moon!! 2 stone.... That would be my crimbo prezzie...lol. Well done though I bet you feel so much better!!! It's all about loving ourselves!!! Xx
  46. A

    A women watching her weight in Wales

    Hi how are you doing, thought I'd pop along to tell you my results of weigh in.... 6 and a half pounds!! I'm ok with it, I know some people are more but I think not drinking enough water fri and sat hasn't helped.. Still finding it a struggle... Dress came Friday and it's lovely but too tight...
  47. A

    A women watching her weight in Wales

    Awe well done you are downing amazing!!! I know what you mean when people eat in front of you. So hard, I have made good positive changes since I did this last year, don't drink full fat pop/ squash, canderel in tea, skimmed milk, 9 times out of 10 smaller portion sizes.. So for me it's the type...
  48. A

    A women watching her weight in Wales

    Just read my post and god I sound drunk... Bloody predictive text!! Lol hope you understood it.... Diet is going great, I think... Had a weigh today and down 5lbs...Yey!!! Dress came today too and it's lovely but a bit tight, so I need at least 7-10lbs off to feel comfy!! I'm sort of looking...
  49. A

    A women watching her weight in Wales

    Well done on the bm I and doing as... No sure I'm ready for that though!!! Your really doing well xx
  50. A

    Step2 810kcal No more pretending!!

    Don't feel disheartened, you may have a bigger loss next week! Stick to it... And well done on 10lbs, wish I could do that but on day 4 I feel no different!! Still bloody starving
  51. A

    Step2 810kcal No more pretending!!

    Hi yep I'm sure all will be worth it, when I get in my dress!! Day 2 for me and to be honest I'm starving!!! But I'm staying good!!.. Taking my son kickboxing soon and won't be back till 7 so 2 small omelettes and a bath then bed!!! Day 2 will be complete, weekends are the worst though, we...
  52. A

    A women watching her weight in Wales

    Awe so sorry about your dilemma ... But well done you on the weight loss so far!!! I too am a little welsh lady trying to lose weight for the second time!! Back on it today... Doing step 2 at the mo, as it worked well last time, I have a works do on the 5th dec so really want to see how much I...
  53. A

    Step2 810kcal No more pretending!!

    Hi, sorry if I'm butting in on your diary... I started back on Cambridge today! Step 2 and weighing around the same.. 12st 11lb... My goal is a stone in a mth... I did Cambridge last year with great success a stone and a half off in 6 and a half weeks, managed to maintain for just over a year...
  54. A

    30 day squat challenge

    Oooooooo can I join in??? Want a nice ass for the summer( think it really is asking the impossible...lol) does it work? Anyone seeing a change??? And sorry to be a bit thick but what's the difference between a squat and a crunch?? Is a crunch lieing on your back and 'crunching' up then putting...
  55. A

    Binge eating

    Hi... Sorry to jump in on your convo...I'm so sorry your feeling so down..... We've all been there at some point I'm sure, I will say that browsing around the forums and seeing positivity spurs you not to eat rubbish...... Honestly it has for me. Last night I fancied a few glasses of wine to...
  56. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Fantastic.... I sts!! :-( gutted but to be expected as I was out for lunch Sunday and Monday... Tried to make good choices but hey!!! Here's to next week... But it's my birthday tomorrow... Please say I can have a treat, I have a yr to wait till the next one x...lol
  57. A

    CAMBRIDGE DIET- New to this site & the Diet!

    Good luck well all need it.... Aaaarrrggghhhhh
  58. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Yeah it's defo best to stick to one set of scales!!!! I'm struggling with water intake.... But down it goes!!!!!!! Really want a curry!!!! Even if it was just a mouthful....lol
  59. A

    CAMBRIDGE DIET- New to this site & the Diet!

    Well done that's amazeballs!!! Here's to week 2
  60. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    7lbs..yipeeee!! Well done that's fab!!!! I'm struggling this week I'm being good but ( I know I shouldn't) ive been on the scales ,but I haven't lost a pound!!! Tampin!!! Anyway I like you have had a word with my cdc today so I'm having a low carb low cal chicken salad!!! Here goes nothing...
  61. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Thanks lumpy... I've found it had the past two days if I'm honest, and usually I'm great at work. But god I'm starving!!!! Just got home and I'm off for a shake... I'd be sooo pleased if I have a 4lb loss this week, but I need to be realistic and hope for 2lb anything more is a bonus!!! Good...
  62. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Your in the zone!!!! Hopefully the diet would be easier...
  63. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    I agree with whole being a part of society thing... We need to live in the right now and be happy but make right choices, doesn't matter how long it takes the destination will be worth it ...lol....I like the treat idea, being makeup etc... Usually i would have a cake....ha ha only joking
  64. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Well done fantastic !!! Yey us most defo!!! It hasn't been easy, but as long as I see in going down slightly every week I know it's all worth it!!! I'm taking sun and mon next week off plan as I'm out for Easter and its my sisters 30th on the Monday and were all out!!!( one reason of getting...
  65. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Is the snow bad up with u? I live in South Wales and its ok ... Mind you I was working up the valleys today and there was snow about!!! Can you believe we were having a heat wave this time last year???
  66. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Thanks I'm so glad it was a good result!! I know the following weigh ins will be around 3lb but I'm prepared for that!!! The party went ok... Nothing slipped into my mouth this time .. On purpose or otherwise..lol. It was in an organised soft play thing then they had nuggets / sausage/ pizza and...
  67. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Thanks lass, how did your weigh in go??
  68. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Ok so I'm 8.5lbs down woop woop!!! But today has been really hard, hungry and struggling getting the water down... Early night Ithink, I'm shattered. Hope everyone had a good start to the week xxx
  69. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Hiya only now getting in... I lost 8.5lbs!!!!! Over the Flippin moon... Been hard today though, and I don't know why... I'm hungry and getting the water down has been hard... But I'm ok, think I just need an early night it's been a busy day. How did your weekend go?
  70. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Ha ha good luck ill check in tomorrow to see how you've done too hopefully well both have a smile on our faces:-)))))
  71. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Awe Hun no probs you've been great support to me too... Ill update tomorrow.. I do have a confession though I ate a chocolate finger (by accident) in a children's party earlier!!!! And I'm having chicken for tea.. Hope mine comes in ok...hubby said you could see I'd lost weight!!! Flippin great!!!!
  72. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Aww brill sounds like you got it Sussed!! Never heard of the diet your doing but it obviously works and the whole point I think is to getting the weight off but training your brain how to eat better and have the odd treat but not just saying ' oh sod it ill eat the whole bloody cake now I've had...
  73. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Yey!!! That's amazing!!! Bet your well happy with that.... Please dear god let mine be the same... Ha ha.... Here's to week 2!!!
  74. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Thanks lumpy... Will let you know how it goes!! Hi lass how are you doing on Cambridge?
  75. A

    CAMBRIDGE DIET- New to this site & the Diet!

    Ha ha bloody hell that's amazing!!! Try going to boots and weigh there they can be more accurate
  76. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Thanks for that... It's good to know... I'm not a big fish lover to be honest( unless in breadcrumbs or batter...haha) but I do eat loads of chicken... What about beef fillet? Really fancy a steak when we go out but fingers crossed ill resist and stick to plain chicken!! Good luck today sounds...
  77. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Aww Hun don't beat yourself up!!! ..... I'm sure the weight in will be fine. Like you said if you can keep the calorie count down hopefully it'll be ok...I've been okish had chicken and veg for tea last night needed it!!! But Sunday morning and back to focus!!! I'm a rep and being in work keeps...
  78. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Oh that's not really a blip... Chicken is protein so you'll be ok... Weightless will be ok... I know how you feel when you go off plan though!!! You'll be fine onwards and upwards!!
  79. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Hiya... I was ok yesterday but today is a different matter.... Hubby working and I'm rushing to get all my ironing cleaning.. Feed the kids bath and dress them go get a present then go to a kids party 3-5... Phew!!! Is that it??? I haven't had my shake yet just tea and a pint of water!!! That's...
  80. A

    CAMBRIDGE DIET- New to this site & the Diet!

    Well done!!! I know how hard it is to resist the scales... I've done the same but to see it go down quite a bit and couple of days keeps you motivated as if your doing something right!!!!!!!!! Keep up the good work... Da6 for me and all ok :-)
  81. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Hi imy... How are you getting on? Do you have much to lose? Ifriday and Saturdays are the hardest so just need to push through!! Good luck x
  82. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Your doing amazing lumpy .. I think these forums help so much, everyone is different, no matter how much we each have to lose we're all doing it for the same reason... We're obviously unhappy with our weight. Today hasn't been too bad until now... Really fancy a wine:-( love my Friday nights...
  83. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Spoke to my CDC today as I needed to get some more lemon bars...like I said to her this is probably a way of life for me now!!! I know I can maintain... I proved that but just not for long:-( I lost the weight in aug last year and maintained from end aug till beginning of jan....my husband is...
  84. A

    CAMBRIDGE DIET- New to this site & the Diet!

    That's a good idea with the water... May need to try that!!! Tbh I haven't tried the soups or porridge so many people say they're not nice and I'm worried if I didn't like it I'd throw it away, maybe get hungry and cave in :-( ........I'm quite fussy on the shakes too. My CDC reccomended I have...
  85. A

    CAMBRIDGE DIET- New to this site & the Diet!

    My headaches were really bad day 1 and 2 but a bit better yesterday and today.... 3litres is excellent!! I'm struggling with getting some water down but I know it's got to be done
  86. A

    CAMBRIDGE DIET- New to this site & the Diet!

    11lbs that's fab!!!! I hope mines as good.. Weigh in for me is Monday, struggled a bit day one and two with headaches starvation etc... Day 3 caved and licked buttercream off my finger.. And ate half a ting one egg omelette ... Wtf is wrong with me???? Felt guilty and angry so took myself off...
  87. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Have you been doing cd long? I lost over a stone and a half last year but a little has gone on but I'm back to lose another stone and a half hopefully 2 :-)
  88. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Thank you... Felt so annoyed with myself! Feel better today... Drinking loads and being good..
  89. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Weigh in is Monday morning as that was when stared but weight in CDC is Tuesday .... I'm soooo hungry tonight. Sitting upstairs out of the way for a bit and I'm tired:-(
  90. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Just re-read one of my messages... I didn't poop on ales I popped on the scales!! Ha ha hope you realised what I'd written... I know what it's like trying to have a life and be on cd. I have a work meeting tomorrow and always loads of nice things ..... Coffee and cake for break times...
  91. A

    Aaarrrggghhh day 3 and i want to cry!!! Help

    Day 3 of cd and I've cocked up!!! I'm so annoyed. Licked some buttercream off my finger and then ate half a one egg omelette . I've missed my afternoon shake and upped my water to compensate and jumped in the bath to take my mind off things!! I've been to the letter till now and I could shoot...
  92. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Day 3 confession!!! I caved and licked some buttercream off my finger and ate half a one mushroom omelette :-( annoyed.... To compensate I missed one of my shakes... So I'm now in the bath to keep me away from food. I'm really tired today.. But even though I've got a headache it's not as bad as...
  93. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Ok day 3 has arrived!!! Feeling pretty ok so far and one choc mint shake down....I know I shouldn't have but pooped on this ales before my shower and I'm 5lbs down!!! Wtf???? Prob just water weight but its just given me the positivity to keep going knowing I'm on the right track!! I'm not going...
  94. A

    CAMBRIDGE DIET- New to this site & the Diet!

    Hi all I'm just finishing day 2... Done cd last year and lost a stone and a half in 2mths some has crept back on so I'm back to lose the next 2 stone... Minimins is a great support network . Keeps you motivated. Off to bed to take away temptation and my head is hurting
  95. A

    Step 1 Sole Source anyone starting today????????

    Hi all I'm on day 2 I did it last yr and lost a stone and a half in 2mths but some has crept back on so I'm back!!! Got a headache from hell... But having an early night.. Enjoyed my first lemon bar tonight...mmmm.... How sad is that?
  96. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Meant to ask did you keep the stone and a half off or put it back on and want to lose that weight again.... I lost a stone and a half in 2 mths last summer but I've put 9-10lbs back on... I'm looking to lose about 2 stones but we'll see its my birthday in two weeks and my sisters 30th birthday...
  97. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Hi... I've just tried the lemon bar tonight.. Mmm it was lovely. Just put the kettle on for a cuppa and getting two paracetamols as I've got the mother of all headaches!!! Glad we're on the same days, just hoping the weight comes off, worked the first time though so here goes again.. Good...
  98. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Oh well day 2 nearly done!!! At least I survived day 1 lol.....called to see my cd consultant today, need to get supplies as I've been using the leftover ones from last time.. I usually have a shake before work, a shake about 3ish a sml meal of breast of chicken caulk, broccoli and mushrooms...
  99. A

    Cambridge Diet day 1

    Hi all ... Started cd today... Got the mother of all headaches... I'm 5ft 4 and I weigh 12st 10.. I want to lose about 2-3 stone, but tbh, I feel like s*** getting the water down has been hard but I've done it!!! Good luck to everyone
  100. A

    Step 1 Sole Source + Help!!! Need company to keep me on track

    Hi this is the 2nd time on cd... I lost just over a stone and a half last yr for some weddings/functions/parties.... It works!! I felt great and was determined to keep the weight off and lose the rest (another stone and a half) slowly..... I managed to maintain over christmas so 5mths(amazing...
  101. A

    After a 3 month break - I am ready to continue my journey

    Hi all I'm returning too.... Started today....I originally went on it just to fit into something nice last summer as I has weddings birthdays and anniversaries and didn't want to look frumpy.... I started at 13.10 and got down to 11.13 in 2 and a half mths ...I was over the moon... I got bored...
  102. A

    Step 1 Sole Source + Restarted today (again!)

    Hi just thought I'd write and say how we'll ur doing..... I'm back on cd and my start weight is 12st 10lbs!! Before I had my children i was 8st7lbs but over the past few yrs my weight crept up to 13st8lb I went on cd last year and lost 1st7lbs in 2 and a half mths I had a lot going on at the...
  103. A

    Where do i sign?!! Im in!!

    Awwww I'm really sorry to hear that! I think sometimes life gets in the way... You have two small children which need you, men are like babies and still like to be number one priority as they were before, this doesn't happen when kiddies come along... You know you still love each other, you've...
  104. A

    Willpower.... where do I find that?!?!?

    I'm sure you could be friends, but I never have with an ex.... Always in my mind I've seen them naked!!! Lol and worst of all they've seen ME!!!! Ha ha working together must be a nightmare though!
  105. A

    Willpower.... where do I find that?!?!?

    Missie you are very lucky girl... He loves you and thinks ur amazing... How many people can say that eh?... Ur gorgeous!!!!!!!! I've calorie counted for a few weeks did a blast week of cd for 6 days for a wedding and kept it off .. I stick to 800 to 1000 calories mon- fri and enjoy my...
  106. A

    Where do i sign?!! Im in!!

    Hi both... Just been catching ur thread!!! I've been calorie counting for the last 3-4weeks trying to keep to between 800-1000 cal a day and a day off on a Friday or Saturday trying not to exceed 2500 cals( I know that seems a lot but a bottle of wine and a curry uses that up)since I came off cd...
  107. A

    Willpower.... where do I find that?!?!?

    Ha ha yeah.... Stumble being the preferable word!!! Enjoy the film and some family time before going away... You deserve it... Hope you feel refreshed when you get home x
  108. A

    Willpower.... where do I find that?!?!?

    Aww yeah I guess...the sun and cocktails will help...lol... All good here... Doing a bit of cd and calorie counting tbh... Trying to stay under 850 cals... 2lb off so on track I have 5 weeks till a wedding so we'll see... Bit scared of Judd as it takes 2 weeks to kick in, and I don't want to...
  109. A

    Willpower.... where do I find that?!?!?

    Meant to say crap food makes it all better
  110. A

    Willpower.... where do I find that?!?!?

    Aawwww little legs ...you in need of a cwtch? Chin up crap makes it all bearable... Besides you looked gorgeous in your pics.... Bet ur ex is kicking himself!!!!
  111. A

    Taking the plunge!

    I think you've done amazing to just put 1lb on after coming straight off cd... Youll prob shock ur self how much you lose next week!!! Good luck I have faith in you. X
  112. A

    Willpower.... where do I find that?!?!?

    Omg you look amazing!!! That dress it beautiful!!!! All the hard work has paid of!!!! Enjoy the day you deserve it.... If ever I needed motivation there it is!!! I wanna look like that!
  113. A

    Cara's New JUDDDD Diary

    Hiya.. Think your doing really well, but what's an id day...new to all this judd malarkey :-)
  114. A

    Willpower.... where do I find that?!?!?

    Hi Caroline ...yep definitely Cambridge is a fab diet, but I really need to sort my portion/ food control out...I was so anti social!! One thing Cambridge has helped me with is cutting out my carbs!!! I make better judgements now on an off day and know how it makes me feel, and also will reach...
  115. A

    3 month countdown....Fresh!

    Good luck!! I'm sure you can do it!! Have you a diary?? Or will you be posting here.... I'm in need of a good diet to change to as I've been on the Cambridge diet and lost a stone and a half and have another stone to go.... Think calorie counting is the way to go, but need food ideas instead of...
  116. A

    Willpower.... where do I find that?!?!?

    Wow lillegs youve done amazing!! Great weight loss... Is it calorie counting and excercise?? I'm still on cd at the mo( stage2) but I'm toying with judd or just plain calorie counting, as I'm a bit sick of cd!!! Although it's been amazing to kick start my weight loss I just want to control my...
  117. A

    Taking the plunge!

    I think your doing so well. I'm thinking of starting judd next week coming over from cd!!! Bit scared as I still have a stone to lose, but I need to get back eating... Shakes aren't good for family life and I don't want my children to have an unhealthy view of food/weight/ dieting. I agree that...
  118. A

    Cara's New JUDDDD Diary

    Well done. Xxxx going great guns!!!
  119. A

    Where do i sign?!! Im in!!

    Hi.. I think I'm definitely going to give it a go.... I can't stay on shakes forever. Before I had my children I never really watched what I ate... But I did used to cut back during the week and have weekends off eating what the hell I liked. Since I've had the kids things have changed...
  120. A

    Where do i sign?!! Im in!!

    Hi all, hope you don't mind me replying.... I've been on cd since july, I've lost a stone and a half ... I'm really pleased, I have another stone to go, and I've been thinking about judd, everyone seems sooo supportive and willing to give advice on here about what food/calories to have. I will...
  121. A

    Start weight 19stone 7lbs

    You look amazing!!! Such a great motivator!!!
  122. A

    Jo's Diary

    Hi jo... Haven't been on here for a few days, all going ok, got weigh in this morning and my scales show a 2.5lb drop so I'm happy with that. I'm off out tonight too it's our wedding anniversary so lovely romantic meal and bottle of wine.. Great! I don't blame you coming off next week, like you...
  123. A

    Willpower.... where do I find that?!?!?

    Hi all been following everyone's updates for the last few weeks. Been on stage 2 for 4 weeks and I've lost a stone ideally I have another 2 stone to go.... But as this thread start... Where do I find the will power? I'm so glad there are normal dieters on here where you have days off plan...
  124. A

    Jo's Diary

    Aww well done, I only lost 1lb but that's ok as I'd had 2 days off plan... Well done on 4stone... Xxxx
  125. A

    Jo's Diary

    Good luck.. I'm going to weigh today after a couple of days of plans last week, my scales show I've clawed it all back , so fingers crossed x
  126. A

    Jo's Diary

    Hiya glad you had a fab time... Got back on cd Sunday morning, struggling to be honest, ate a malteaser and totally went mad with myself!!! I had a weigh today and I'm half a pound away to losing the weight I put on, on sat! Fri weigh this week!!
  127. A

    Jo's Diary

    Forgot to say even though I put on 2lbs after my Wednesday lunch I'd lost it by sat morning , so overall I only put 3lbs after 2 days off plan. I've got till wed to lose those lbs to sts this week and I'll be happy!!! Havent got any plans now until end of July for my anniversary and my...
  128. A

    Jo's Diary

    How did the night out go? Enjoy?? I went out yesterday for my dads birthday... As advised I came out of ketosis just in case, I had salad steak and chips( bad but I enjoyed) plus gorgeous garlic bread, cocktails ans birthday cake!!! I had a fab time.... But oh god the scales told a horrible...
  129. A

    Jo's Diary

    Hiya had weigh in yesterday and lost 3lbs, I had my dads b'day yesterday and I can't deny I found it difficult. We went to a gorgeous restaurant at lunchtime and had soup then Cajun chicken with vegetables... Didn't eat any carbs but did have one glass of wine.... Later on I had a little bit of...
  130. A

    Jo's Diary

    Hi, just checking in ... On day 13 and feeling pretty rubbish!! I know I shouldn't but I've been hopping on and off the scales to watch my progress and I ve been soo good and yet there seems to be only a 2lb loss!!!! I know that's still good but I was hoping for more... On the plus side I've...
  131. A

    Advice for a newbie?

    Hi both I'm on day 12 and so far so good.... I never really had any problem with ketosis, apparently some people go into it differently without any side effects( that's what I've read) I lost 8lb first week and 2nd weigh in is wed!!! This forum has been an amazing support to me since starting...
  132. A

    Jo's Diary

    Hi jo thanks, yeah I'm not going to drink now.being skinny is more attractive than wine..lol. It's just it has been planned ages and some people think your being silly. Wish I'd done this diet earlier, I was told about it a couple of years ago, but thought I can't do that , a few shakes and a...
  133. A

    Jo's Diary

    I'm on day 12 not day 10 sorry!! Yeah it's going great lost 8lb in the first week, I have about 3-3 and a half stone to lose, this is the only diet that has ever really worked, that I can see results so quickly... I did slimming world before Christmas , I lost 12lb but it took 8 weeks!!!!!! I've...
  134. A

    Jo's Diary

    Im on stage 2 been on it 10 days
  135. A

    Today's The Day!

    Good luck, I'm sure you'll be fine, here to support whenever you need x
  136. A

    Jo's Diary

    Ha ha yep I know. Tbh the more I think about it the more stressed I've become, I rang my mum and she said just have a diet coke to toast dad, bugger everyone else!!!! My mum and dad can't believe I've stuck to it!!! S might just have a sip of champers then stick to diet coke and give the rest...
  137. A

    What did we all have for breakfast? :)

    Haven't had the choc shake hot yet.. Will have to try it....
  138. A

    Newbie needing support on cd

    Day 11 and having a better day than yesterday....totm yesterday and felt really down ( normally doesn't bother me) felt tired emotional etc... Felt like caving a few times, but didn't !!! And I'm so glad I stuck to it!! My CDC reccomended the vanilla shake hot with coffee... Yuck it went...
  139. A

    July challenge :D

    14 avamum = 12lbs
  140. A

    What did we all have for breakfast? :)

    Hi all. My CDC recommended I try a vanilla shake with coffee hot... Bluurrrgghhh... Way to sweet, can't drink it!!! And now I can't have anything till 2pm ...
  141. A

    Jo's Diary

    Morning, had a really bad day yesterday ... Read tired, bit down feeling sorry for myself , prob craving a glass of wine. It was totm, doesn't usually upset me but yesterday was weird, didn't fall off track and feel better this morning. Getting a bit worried about this alcohol in ketosis, as...
  142. A

    Start weight 19stone 7lbs

    Just found your diary, and it's amazing!!!! Just like everyone else has said, you look gorgeous, you should be proud to show your body off after all the hard work you've done, and when you look back at photos of a few mths ago and think that' was me ...look how far I've come, it makes me...
  143. A

    New on the diet :)

    Don't do it!!! Drink some coke zero or water anything to fill you up...it'll pass I promise x
  144. A

    Day 1 back on CD! Excited!

    Hi carol, I'm sure it'll all be fine I never used to drink water ( prefer wine) haha but I am drinking it and the weight is coming off...it's true what they say!!! This forum has really inspired me when I feel a bit down, I just look at the before and after pics people have put on, and I think...
  145. A

    Day 1 back on CD! Excited!

    I've done diets before but never meal replacement, I never thought I'd stick to it !!! But I'm finding this the easiest!!! With sliming word I'd have a bite of things thinking that won't matter but ' little pickers wear bigger knickers' and it's so true!!! also I never used to drink water...
  146. A

    Jo's Diary

    Yey well done..... Onwards and downwards( weight wise)
  147. A

    New on the diet :)

    Hi I know exactly how yo feel. I'm 5ft4 and I'm on day 10 I started at 13st 7lb and lost 8lbs week one. The first few days are really hard, but once I got going it was fine, I'd got to the point where nothing was working and nothing was fitting me and I'd had enough, feel more positive about the...
  148. A

    To 9 st 7.. once and for all!

    I'm an obsessive weigher too.... My husband has threatened to hide the scales..... I told him I'd be a woman possessed if he did that!!!!!
  149. A

    Jo's Diary

    Doing ok, my days off are probably harder, but I come on here and it keeps me positive, had my shake and on my 2nd bottle of water. When I've done other diets before I've always been picking here and there...bite of toast here a choc biscuit there, on this diet nothing passes my lips ...that's...
  150. A

    Jo's Diary

    Good luck, I'm sure you'll have a big smile when you come out!!!
  151. A

    What did we all have for breakfast? :)

    Chocolate shake mmmm ( well would have preffered a bacon Sarnie though) lol
  152. A

    Newbie needing support on cd

    Just read that back *coke zero* ( bloody predictive text)
  153. A

    Newbie needing support on cd

    Hiya, I'm doing stage 2 , I was told only come zero... Never been too keen before but fills me up with my evening meal, drank loads of water today so fingers crossed to getting through 2nd weekend without my wine and take away!!!!!!!
  154. A

    Newbie needing support on cd

    Wi yesterday and 8lb off Yey me, this seems to be working.....
  155. A

    Jo's Diary

    Awwww sorry to hear that, I'm dreading the weekend though, just miss my takeaway and wine, and a client just gave me some gorgeous Belgian chocolates and an expensive bottle of red wine as a thank you , now I've got to put them away until a special occasion, where as before I would have eaten...
  156. A

    Day 1 back on CD! Excited!

    Well done... I had my first weigh in yesterday too lost 8lbs, spurred me on!!!!! Feel quite positive still, hope it continues.
  157. A

    Cambridge Diet Step 2 - what is your experience?

    Hi all I've been on stage 2 for a week and I've lost 8lbs, I have one shake in the morning, one shake around 2-3pm then a meal around 7ish I have a cd bar with a cuppa about 8.30 ish, I've found it ok so far, so feeling positive
  158. A

    Jo's Diary

    Thanks it's made me so positive.... My lovely hubby just bought me some new sandals I was asking for weeks ago( they are so nice) it made me cry!!! But I'm proud of myself .....this weight will come off!!!!!!!!!! Ha ha
  159. A

    Thin in 2012

    Hi all had my first wi and I lost 8lbs in 7 days!!!!! Go me!!! Well happy....spoke to someone about why we need to drink so much and apparently( don't know if it's me being gullible ) but when your burning fat you get rid of it though urine.... So drinking more flushes it!!!! Don't know if it's...
  160. A

    Jo's Diary

    Hi everyone...well had my first with in and.... 8lb!!!!!!!!!! Yey I'm landed!!! So happy!!! Finally a diet that works for me. I can't deny it's been tough little week but hey... 8lb that makes it so worthwhile .how is everyone else getting on?
  161. A

    Just starting out

    Aww hope ur ok... Really shake you up!!! Don't worry about the Jaffa cakes could have been worse..
  162. A

    Jo's Diary

    Well that's good to know... I was just worried about losing, I was thinking of getting the rtd but a few people have said they are really sickly, and I like my bar in the evening.... Will speak to my CDC wed thanks for the help though
  163. A

    Thin in 2012

    Ha ha that's too tempting....I made sure I finished any off before I started diet!!!
  164. A

    Thin in 2012

    I'm being weighed wed afternoon, but I weigh more in the afternoons due to all the water!! I may being a bit thick but does drink more water speed up weight loss or is it just fill u up??? Never used to drink much before this diet( apart from wine...ha ha) I'm nervous
  165. A

    Day 1 back on CD! Excited!

    Hi I'm on day 6 so far so good , I like the bars in the evening after my little meal takes my sweet craving away!!! I missed my pm shake thurs and fri as I was busy with work, worried this will effect my weight loss... My CDC said I could have coke zero so that's what I have in the evening with...
  166. A

    JUNE 2012 CAMBRIDGE STARTERS

    Wow those pics are really good, shows a brilliant result!!! I'm on day 6 I started at13st7lbs and I have 3stone to lose... Getting through the first weekend was the hardest, and I have a few big occasions coming up which fill me with dread!!!! Need to get this weight off
  167. A

    Thin in 2012

    Hi I'm on day 6, I'm hoping to lose 3stone, getting stressed that I'm doing something wrong.. I'm on stage 2 but sometimes I'm so busy in the afternoons I miss my shake its happened twice!!!! Worried I won't lose well and yet I've stuck to it!!! I I miss my wine so I've had a coke zero and ice...
  168. A

    Jo's Diary

    Hi all this is my first week on cd and looking for some advise... I'm on stage 2 so 3 x cd and one sml meal... When I'm in work I often miss my afternoon shake, am I gonna pay for that on the scales? Or is it helpful? I'm a rep ( for chocolate of all things) so always on the go. I have my...
  169. A

    Newbie needing support on cd

    I everyone, Im on day 5 of cd today and so far so good!!! Got through my first weekend without a takeaway and bottle of wine!! Yey me!!! I have 3 to 3and a half stone to lose and although I haven't got a timescale I'm impatient and want to see results!!!!! That's why I haven't stuck at other...
  170. A

    Roxys 1st week now baby is 6m old!

    Hi I'm on day 5 and so far so good I have a few events coming up, you said you've had a few off days and still lost!! Did you drink alcohol? Any carbs?? I want to enjoy myself without undoing all my hard work
  171. A

    Jo's Diary

    Thanks it's going to be tough but I'll do it!!!!!!! Has anyone tried Flabulous .(vibration plate)
  172. A

    Jo's Diary

    Thanks, going to have to be strong!!!! Been so good I've really surprised myself!!!! I think when I've done slimming world I'm obsessing about food, but with this all decisions are made, so it's easier!!!!! Last week I went on a flabulous( like a vibration plate) I'd been told it helps with...
  173. A

    To 9 st 7.. once and for all!

    Hi all I've tried to reply to this thread but it doesn't seem to pop up.... Hopefully 3rd time lucky!!!! I'm new to all this!!! I'm on day 5 of cd and going well so far!! Just wondering on the subject if exercising if anyone has tried Flabulous, like a vibration plate. My friend used it when...
  174. A

    To 9 st 7.. once and for all!

    Hi all , new to this!!! On day 5... Talking of exercise has anyone tried the Flabulous???like a vibration plate... I know someone who used this with cd and lost the weight and toned up!!! Gonna give it a go... £25 per mth can use it every day and it's just 10 mins!!!!... Got nothing to lose...
  175. A

    Jo's Diary

    Hi I thought I'd replayed to this thread last night ,but can't find it? (I'm new to all this) I've been reading your story and I'm so inspired!!! I'm on day 5 all going well so far I have 3st to lose, I've been on the scales (I know I shouldn't) but they show a loss! I've got a lot of things...
  176. A

    Jo's Diary

    Hi all just been reading the thread and feel so inspired..... Only been on cd for 4 days but so far so good. My CDC told me I could drink coke zero and still lose , really missing my glass of wine but it'll be worth it I'm sure!!!! I never thought I'd stick to it but by having things sorted...
  177. A

    Just starting out

    Hi just been reading your updates.... Your doing soooo well!!!! I started on Wednesday and so far so good, I've stuck to it to the letter!!!! My scales show a loss at the moment, but the amount of water I'm drinking is making me bloated!!! I'm a sales rep for mars chocolate so work is a...
  178. A

    To 9 st 7.. once and for all!

    Oh wow well done!!!!! Posts like this keep me focused!!!!
  179. A

    To 9 st 7.. once and for all!

    Aww thank you , I do like the bars!!! Today is going to be the hardest as Saturday is our treat day with a takeaway!! My husband has been brilliant, really encouraging . Going to try and keep busy, if I can get through today and can get to my weigh in on tuesday I know I can make it!!!!!
  180. A

    To 9 st 7.. once and for all!

    Hi all I'm new to all this and not sure if this post will even show up!!!! I started cd on wednesday and I've been good so far... I'm on stage 2?? 3 cd and one tiny meal!!! I've missed one of my shakes on thur and fri afternoon and having a cd bar after my minicule meal to take the craving...
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