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Hi I'm also starting cd again this is my 2nd time, I found the results great before and lost 3 stone for my wedding but I've since but on 2 stone in 6 months so I'm trying to get back into it which I'm finding harder this time round. I've only been on ss for 4 days but I'm having an early weigh...

Abit slow logging my results but lost 4lb on Thursday that's my 4th weigh in done. 20lbs lost in 4 weeks :)) very happy

]xSinead - total loss to date 4st 13lbs, 4 stone 8lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 15lbs, 2 stone 4lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go jules81 total loss to date...

1.Liveonce= (12.4) -14lb 2. Marshma - Marshma - 14lb (7lb down 7 to go) 3. Mini = 12lbs (8lb down - 4lb to go) 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 (-13,-7 :1 to go) 6. Zimmum (11.6) = 10lbs (6lbs off, 4 to go) 7. laura86= 12lbs (12lb off) yay 8. Sherry = 15lbs 9 Naijagirl = 13lbs...

"Souffle-la"]xSinead - total loss to date 4st 10lbs, 4 stone 12lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 15lbs, 2 stone 4lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go jules81 total...

1. Liveonce= (12.4) -14lb 2. Marshma - Marshma - 14lb (3lb down 11 to go) 3. Mini = 12lbs (6lb down - 6lb to go) 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 (-13, 11 to go) 6. Zimmum (11.6) = 10lbs (2lb off, 8 to go) 7. laura86= 12lbs (8 down-4 to go) 8. Sherry = 15lbs 9 Naijagirl =...

xSinead - total loss to date 4st 10lbs, 4 stone 12lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 13lbs, 3 stone 5lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go jules81 total loss to date...

Whys mine changed?

xSinead - 5 stone 2lb to go. JaneN - 2 stone 3lb to go - 4lb lost newgirl-x - 3 stone 5lbs to go (13lbs lost) Blue Butterfly - 92lbs to go. 6/98 lost. Rigby - 41lbs to go / 2lbs lost jules81 60lbs to go/0lbs lost Meliososo - 28lb to go/4lb lost Hippychick85- 51.5lb to go/5.5lb lost Shnooony -...

Well done on all your loses guys. I had 2nd weigh in today and lost 5lbs so that's 13lb in 2 weeks :D

1. Liveonce= (12.4) -14lb 2. Marshma - 14lb (2lb down 12 to go) 3. Mini = (15.11) - 12lbs 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 (-9, 12 to go) 6. Zimmum = 10lbs 7. laura86= 12lbs (5 down-7 to go) 8. Sherry = 15lbs 9.Naijagirl = 13lbs 10. Kezzybee= 14lbs(-4lb..10lb to go) 11. Kellmo...

]xSinead - 5 stone 2lb to go. JaneN - 2 stone 3lb to go - 4lb lost newgirl-x - 3 stone 5lbs to go (13lbs lost) Blue Butterfly - 92lbs to go. 6/98 lost. Rigby - 41lbs to go / 2lbs lost jules81 60lbs to go/0lbs lost Meliososo - 28lb to go/4lb lost Hippychick85- 54.5lb to go/2.5lb lost Shnooony -...

It's horrible I had that but it only lasted a few days by day 5 I was back to normal. Hope you feel better soon

1. Liveonce= (12.4) -14 2. Marshma - 14lb 3. Mini = (15.11) - 12lbs 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 6. Zimmum = 10lbs 7. laura86= 12lbs

Honk day 8 :D

Thanks guys I was so excited before hand it's given me more motivation

Honk 1 week down

Yay had my first weigh in today and lost 8lb wahoo that's given me encouragement to continue. It is worth it :)

Well done that's great :) I've had my first weigh in today and lost 8lb :) yay

I've not had any porridge or the chilli soup gonna get some tomorrow when I weigh in. I agree with the tomato soup I had to pour it down the sink. Yuk.

Haha oh dear bless you. Do you just have the shakes or soups and porridge aswel?

Honk day 6 :D

Yea just use half the powder you can't make the whole pack up and just save half as once it's made you need to drink it within 15mins x

Hi guys I always add extra water to my shakes as I find them quite sweet and gloopey. I also split mine up which I find helps as I have just 3 packs a day I think a whole shake can sometimes shock my tummy and make me feel a little sick

Hi if youve done it before I'm sure you can do it again. 3stone is amazing that what I want to achieve. If you don't mind me asking I've seen a few people come back to the diet after putting the weight back on do you have to be careful with what you eat for the rest of your life or can you have...

Oh no they seem to agree with me the only thing that made me feel sick was the tomato soup. Hopefully it's just a big and you will be fine with them :(

I think this is the worst bit once the hunger goes it should get a lot easier I'm hoping anyway :)

Wow that's amazing well done. How are you finding it all do far?

Hopefully your hunger will go mine seems to be trailing off now :) I'm just struggling not having milk in my tea as I used to drink so many cups a day. September is an achievable time frame and it's good you've got your birthday to aim for. I'm doing it for my wedding in jan. My weigh in is...

Honk day 5 :D

Well done on finishing day 2 my partner started the same time as me and quit after day one lol. We have a similar weight loss goal have you thought of a goal date or are you taking each day as it comes and setting mini ones? Day 4 was the hardest for me so far with headache etc especially with...

I'm doing ss as I can't just have a little food I will gradually have another spoon full each day and before I know it I will be eating a huge pile so I've taken food out of the equation. It's so hard when there's temptation in the house one of my boys is only 3 months so that's fine but my 2...

Which plan ate you following? I think making small goals at a time is a good idea and hopefully keep you focused. I'm only on day 5 so at the min just trying to get to Thursday my first weigh in then may set a mini goal. What day is your weigh in? Have you taken photos for motivation?

I all I started CD SS on 22nd June my starting weight was 15st1lb and my first weigh in is Thursday and I can't wait. I'm trying to lose 3 stone for my jan wedding but would love to lose 4. Anyone else started their journey in June? Be good to have some buddies going through the highs and lows...

Hi I'm on day 4 now and also put on a lot of weight after having my 2nd baby he is 3 months now so I'm hoping to lose 3 stone. 6 stone is amazing and shows the diet really does work. I couldn't stand the choc orange haven't tried the porridge yet will get some on Thursday. I found the first 3...

Well done that's amazing can't wait for my first weigh in I would be over joyed with half that. :D

If the first few days are the worst then I guess if I were to slip then I would have to go through the hellish 3/4 days again and no pizza is worth 4 days of feeling horrible. I often eat cos of boredom and just because something looks nice not because I'm actually hungry. Need to change my...

Honk day 4 :D

That's so true for me too if I'm allowed food I will convince myself one more spoonful wont hurt and before I know it I've eaten everything! 100% for 75 days that's an achievement x

That's good to hear I can put my 4th day behind me soon :) how have you found getting to week 9 does your hunger really go? Good luck 4/5 is a great loss I'm sure you can do it x

Thanks I heard some amazing things about this diet which is why I thought I would give it ago. Can't wait to start loosing weight so I can pick my wedding dress. And wow you have done amazingly it's lovely to hear all the positive "real" stories. And 11 weeks out of my 25 years is no time at all xx

Hi lillybud I'm ok so far had a bad headache most of today but seems to be fading now :) How long have you been on the plan? Congratulations on your loss so far that's brilliant. I'm on ss and I'm hoping for 5-7lb loss on Thursday as its my first week. I just keep looking to the future and...

I'm such a tea and coffee lover and I'm struggling with having it black. Can I keep a vanilla shake back and use a tea spoon in my tea as a milk substitute? Not sure if it will actually work. I'm drinking 4-5 pints of plain water a day which is fine but I just need a cuppa lol :D

Thanks :D

Well I'm getting married in january 2013 and I can't wait. I've started booking things up reception venue etc but I still haven't found my dress as I want to lose 3 stone to feel comfortable but 4 stone would be amazing. Hoping to lose 10lb in the next 2 weeks then look for a dress. I currently...

Well done hope I can do as well. (virtual clap) :D

That's very true if I'm allowed something I will eventually stop weighing etc and each day each more and more until I'm eating a normal portion for me which is huge. My portion control is one of my biggest down falls

That's really nice, my other half was also on the cd with me but only lasted 2 days lol he just couldn't handle not eating food so he's now been cooking his own meals which is a big help and I just have a bath. One day we can eat a pizza again

That's crazy makes me wonder if ss is worth it. Might give it a few weeks then rethink

Think I may have to get some on Thursday and give it a try.

You can def see a difference, well done :)

That's very true I keep thing of what I can lose in 12 weeks I'm so impatient lol need to take it a day at a time. I'm a sucker for pizza too think I'm gonna have to ban it from the house :D

Hi do you do a challenge every month? As its too late for me to do this one. I would love to do one in July though give me a goal to work towards

Well done you look great. Really inspired me to stick with it :)

Thanks pink-Sarah I'm hoping the headaches will start to go after today :)

I meant how did you find your first week? When does it get better?

Thankyou and you very exciting but so stressful lol. I wasn't finding it that bad up till yesterday ( day 3) but today seems a lot harder because I feel dizzy and woke up with an awful headache I just can't shift I'm hoping this phase will soon pass. How are you finding the first week? :)

Hi all I'm on day 4 on ss can I join you please need some motivation. My names Laura I'm 25 I have 2 boys 2 1/2 year old and a 12 week old so I'm on maternity leave and at home most of the time so need to keep myself busy. I want to lose 4 stone as I'm getting married in January I currently...

Hi I know how you feel I hate seeing pictures of myself on Facebook and being the fat girl in a group photo. I'm doing the cd as I'm getting married in January and want to lose 4 stone. I'm only on day 4 though so have a long way to go :)

Hi great to see it worked so well for you before. I'm new to cd and I'm on day 4 now. Knowing that it works for you must be great motivation. I'm hoping to lose 4 stone and the odd 1lb by Christmas. We can do it :)

Well done you obviously have determination it's just so hard when it's all around you. My main problem is habit and boredom. Think skinny thoughts haha

Hi I know how you feel I started ss on Friday so I'm on day 3. I'm not finding it too bad so far apart from the boredom which is when I normally binge. I'm currently on maternity leave so I'm sat at home most of the time and with my 3month old and I also find cooking meals for the other half and...

Honk day 3 :)

Thanks I will keep thinking positive and imagining myself in my wedding dress. It's so hard but I will try my best to stay focused :)

Hi I started ss on Friday so I've nearly got day 3 behind me. Want to lose at least 3 stone for my wedding. Now I have started the diet I'm being invited to lots of meals and things. I've been invited to a kids party on Friday well my son has. Is it rude to just decline as I know there will be...

Hi I would also like to join this challenge I would like to lose 4st 1lb by christmas ready for my january wedding. But I can't seem to copy and paste the list can someone help please :)

Hi all I'm due to have my 1st weigh in on Thursday and I'm very excited. I started the CD on Friday so day 3 is nearly over. My starting weight is 15st 1lb and I'm hoping to lose 3 stone as I'm getting married in January and still haven't found my dress! This forum is great and reading...