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I have considered it hun but think I need atleast a few stone off before I feel like I could manage it with food you know? How did you do this week? Xx

Hey hun Im ok, no loss last week again so lead to me going on a binge. Won't b weighing again until nxt fri as im only bk on plan 2day so god knows what ive gained in the last week. Seen your Insta post Ur doing AMAZING :-) Xxx

Hopefully so pops :-) thank you Better than a gain hun! Ur doing great and your able to eat food lol Hope u start to feel better soon hun Will update tmz xxxx

Good job pops! So Plzd for you Im having an odd sort of week, since My marriage separation I have been struggling to keep the rent and bills going at home alone so the last 5/6 weeks ive admited defeat and have had to move into my mums with my little lady Handed the keys back this eve so it's...

We have weeks like that hun and you know you were a little naughty so it's better than gaining and having no idea why, you know? Im still on plan can't believe weigh in 4 is on Friday already. Totm came this morning and im craving choc like there's no tomorrow, was at my brothers earlier and I...

Stayed the same this week guys which im ok with as I did have a few little blips. Totm due tmz! Here's to week 4 :-) Hope all is well with you lot Xxxxx

Great job pops!! How did you end up getting on? Xx

Thanks pops :-) How did week 2 of sw go? Xx

Thank you tanwen I appreciate your kind words Happy Easter to you and hope you are doing well xxxx

Hey everyone So last week ended up being 11lb off and another 3lb off this week. A stone exactly in 2 weeks. Im more than happy with that! Here's to next week :-) Hope you are all doing well x

Woman! Where are you? X

Great job hun doesn't matter how long it takes you're doing what is right for you. That's all that matters Hugs back! I can't wait until I start seeing a difference again :-) x

Haha I seen that on insta! Im doing ok day 6 today :-) think 9lb down so far just need to keep the water going and keep on track, ive a wedding party to go to 18th May and ive a dress to get into so im looking at that as a small goal 54 days!! Lol You are doing so great! How have you been...

Lol oh i have everything crossed for you! Another holiday is a good plan lol I may have a nosey myself. I fancy Italy, a little cottage or something, don't even know how I would go about finding out about that kind of holiday lol Where are you going? Xx

Hey lily Not going so bad, I feel much better thank you! Holiday was really good I enjoyed myself! How are you doing? Today is day 3 back for me all being well I will actually stick to it this time lol Xx

You still lost tho and that's great We are only human and we will have blips I hope you have done well this week and let me know how weigh in goes :-) x

Hey carol :-) Thank you! I did have a great time, still ill and not really got much appetite for food or shakes. Not good I know but im trying today to force myself to have the shakes so I can get into ketosis. Hoping it will pass without needing an antibiotic How are you doing? X

Wooooooohoooo xxx

Hey guys Im back and much heavier than last week! Im not dwelling tho. I had tonsillitis while away and now ive a chest infection lol but today is day one and im pleased to say it's going well so far. I had a great trip and really enjoyed myself :-) Hope you guys are doing well! Any gossip...

Woooohoooo I lost 11lb this week which is all well and good but now I'm off plan il Prob gain it bk this week which im not overly amused about but I need the break and im gonna enjoy myself then focus on me when I get back! Im very proud of you!! Xxx

Great result carol you are doing fantastic! Where are you going on holiday? Im off on a mini cruise tomorrow and flying to southampton this afternoon. Looking forward to it :-) Il b off plan for 6 days then back on the wagon!! Xx

Hi carol welcome :-) Well done on getting through week one! Do you have official weigh in in the morning? Let us know how you get on xxxx

Yaaaay!!! You can do it!!! Xxx

Hey hun Wow that's so amazing you are doing great! Awk im fine still on plan and plan to be until Monday then off for 6 days don't plan on being crazy but have to be bk on nxt sun because my friends baby is being christened the week after so want whatever I gain off for then Keep me updated...

For the record, you make me laugh too! And you give victor back! He did nothing wrong ;-) xx

Hey guys sorry been a bit awol Had the flu last week never left my bed so wasn't on plan but wasn't really eating either. Been on plan a few days now can't remember exactly how long maybe 3/4? Going away on Monday so will be on plan until mon afternoon when im getting on the plane to...

Lol I know we really must how are you doing? X

How are you doing?

You are very right! It's so worth it! Are you and Ur oh doing Cwp together then? Id really like to become a consultant after all of this too but we shall see Eh? Sounds like you have it all figured it out lol I hope everything works out for you, honestly I do Got through day one anyway...

Lol no place like home as they say :-) I do love it here I must admit but the jobs just aren't around unfortunately. You are right! I got down to an 18 and I felt like the dogs balls and 100% I want that feeling back!! Today is going well so far! Thank you! Yes we can do this and we will! Xxx

Hugs back pops :-) hope Ur day is going well im doing good so far lol x

Lol I love everything about this post Feel your pain 100% i gained bk about 6 stone with about 4.5 to go now Its very frustrating What is it Ur doing in London? Do you miss home? Scenic route is right! Ive been a bit awol this past week or so but I keep convincing myself lent starts...

We have our bad moments pops Eh? Keep going hun xxx

Thanks Julie :-) xxx

Not doing good this past few days guys. Duno what's wrong with me Cnt seem to get my head straight. Im gonna keep trying hoping il be able to get past day one! I still have a few weeks before I go away!! Im praying it sticks so I can start feeling better

Oh pop! Don't be sad about it we all have those weigh ins. I hope you are still motivated and doing well! You can do it pops I have every faith in you :-) sending hugs xxxx

How did you get on? Lol it's funny to think il be right across the road from you :-) Im not doing so bad but im yet to have a planned night off and it to actually be a night it usually knocks me for a week, I really need to work on that. My journey isn't gonna be a short one so it would be...

That's amazing hun! Well done to you :-) Im doing ok just getting on with it still about 2lb heavier than last weigh in, il weigh on Monday as ive been kinda on and off in the last week. Focused again! I weigh at home for now it's easier than fitting in with my cwpc who has ended up being one...

It's s great feeling as the weeks pass!! Plz let me know how you do tmz! Im flying to southampton and heading on a cruise for 4 days with a girl I actually met on here lol we have become really good friends and it's gonna be her 30th, it goes to Amsterdam and bruges so im really looking...

Hello hun! Lol im sorry the pain you had to endure with reading my diary lol Im doing ok still not 100% since last week but 3 weeks tmz until im away so I need to get on it 100% for the nxt 22 days lol Oh it's very hard but keep Ur focus!! It's SOOO worth it hun What day you on? Xx

How did you get on? Xx

Thanks pops Had an ok weekend Back on plan today 29 days until I go away and would like to be in the 19s for that but we shall see :-) How you getting on?

Stayed the same this week and I am so hoping that my totm has something to do with that. Off out tonight and really looking forward to letting my hair down. Will catch up through the week xxx

Just an update guys Still on plan will weigh tmz morning instead this week as im heading out tmz night for belated bday celebrations Hope you are all staying focused xxx

Good to have you back Lucy xxx

Keep Ur focus pops you can do it and you will xx

Thanks pops :-) How you doing? Xxx

Happy birthday to meeee 3lb off (I was hoping for more of course but Tom Is due on weds so im hoping that's why it wasn't more) Bringing me to 20,13.4 So I got my birthday wish to make it into the 20's Il be weighing Saturday this week as im out sat night and then il weigh again the...

Quiet kinda day today just getting on with it and being angelic on cwp :-) Trying to avoid the scales until Monday and fingers crossed im in the 20's bracket!!! Hope you guys are doing well x

Haha calorie free thoughts I love that! Hahaha

Don't worry about that for now just keep doing well and ignore the side effects of accidental carbs lol Im in work 9 -9 today and it's not busy so im thinking up every delicious concoction known to man. Lol I need a slap lol x

Sad news Lucy Stay strong you are strong and wonderful Don't apologise we are all here to follow you through the ups and the downs You are doing amazing xxx

Ah I will keep everything crossed for you hun! You are doing so great xx

Weigh ins are on Mondays for now may need to change that in a few weeks but yes monday is d day lol when's urs? Yes I love the forum too this diary kept me going last time and ive met some fab people through it so it's always great to chat with people that will understand what im going...

You are wonderful :-) You should be very proud that you saved his life You are more than capable of this you know. You can do it and you will xxxx

Ah Ria (crazy diamond) is from southampton too I met her back in November lol we have become very good friends. That's who im going away with in March lol we are doing a 4 day cruise :-) Like you I married young at 21 and we have a beautiful 6 year old daughter, my marriage wasn't violent or...

I love you Luce :-) lol xxxx

What a lovely story :-) very pleased for you New York!! Im very jealous lol I would love to go to New York one day. Where are you from? Sounds like you are doing fantastic I started June 2012 also messed around lost 3.5 stone by dec. off plan until March 2013 gained bk 1.5 stone then just...

Yea I am due on but not until next thurs duno if that makes a diff I had a little blip last night which im quite annoyed at myself for but spoke to my consultant and we are forgetting and moving on. Could have been much worse so im just going to be 100% from now until next sat when my friends...

Oh I feel Ur pain!! Im my scales are bk up again today I have no idea what's going on. Im so fed up i think when U don't get the results on the scales it makes you subconsciously hungrier lol Im finding it tough sticking with it this week

Don't worry so much on the scales hun it's not worth it. I had the same week don't know how many time I got off the scales and screamed like a toddler in total frustration lol does my head in!! Im so trying to stay away this week and hope for the best on Monday morning xxx

Lol it's very true tho!!! Im fed up wearing big knickers lol

Hey guys weigh in tells me 3lb off this week Got slightly frustrated with the scales this week because they dropped and then went up again and didn't really come bk down until I weighed just then. Let's hope il b out of the 21s by next Monday which just so happens to be my birthday :-) that...

Whoooooopppp *happy dance* You're doing it!!! you're doing it!!!! Xxxxxx

Ah I feel Ur pain hun my last 1st week was 15 too and had 10lb this time I think it all differs each time. You're still doing amazing tho :-) Im doing good hun back to work yday after a few days off I always seem to struggle with my water when I'm at work it's weird really. Il keep glugging...

Thanks so much guys :-) checked this morning and ive another 1lb off so that's good. Need to stop weighing so much tho because I know it only leads to disappointment. How you all doing? Xxx

So 1 week back 10lb off weighing 21.6 today Happy with that!! I just really want get the weight off!! Lol im feeling impatient today Hope you are all good xxx

Well done on sticking if out regardless of a hectic schedule!!! Sometimes life is like that you are doing great xxx

Water has been great since Tuesday/weds which im pleased about! I know it makes a diff lol to losses and to how I feel Well done on being more active hun im sure you feel fab xxx

I work every weekend anyway so keeps me occupied. Im in the zone now thankfully I won't feel the need to cheat. Pretty sure KETOSIS is here too which of course is great lol Only 1 planned eve off on the 24th which is a night out for my birthday :-) 51 days to my cruise with miss Ria :-) it's...

Ul totally smash it hun :-) excited for you x

What you on now pops? What's Ur current weight and What urs goal weight? Xxx

Are you weighing monthly hun or fortnightly? Ul smash it xx

Day hasn't been bad the water was above and beyond expectations Had some eggs this eve because I was so hungry from doing all my daughters food prep for the next few days lol Let's hope the scales keep going down eh? When's Ur next weigh in? Xx

You are doing great huni Hugs back!! Xxx

I reckon embrace the inner child because like you say we are made up of lots of little personalities rather than just the one. Inner child causes drama but also makes you feel a little more human. I think that is just fine my dear xx

My day was good hun I gained 13lb over the Christmas period from the 21st Weighed today and I was 21.10 so 6lb off since starting bk on Monday im pleased with that and I drank 3 litres today so I'm happy Baked a cake for my brother yesterday which was hard and they had Chinese food at his...

Lol I'm glad you are no longer in the shed lol Im doing well today surprisingly lol Water is on point and not picked at all :-) feeling proud How's you x

Not so bad been so busy the water isn't going well! Really need to try harder x

Day 2 :-) How's everyone doing? Xx

Not a great day water ways but il get there Im plodding on How's you? X

Ok guys Im bk on it No essay or story required Il update later when I have completed day 1 56 days to cruise let's do this :-) Hope all is well in diet land Xxx

Im ok Not on plan!! Dying with the cold aching all over. Im gonna try again on Monday How's you getting on? Xx

Thanks madear! Im hoping I get through today with no slip ups lol How you doing x

Im here I'm here lol Tried and failed yday Fingers crossed for today lol Xxx

Happy new year Lucy :-) Ur doing great Xxxx

Popped on to say hello and merry christmas to you all :-) hope you have a lovely few days with your families xxxx

Thank you Laura I really appreciate that Hope you are doing well xxx

You my dear have gone quiet and martha does not like it lol I hope ur ok :) xxc

Who knows as in longer or Ur not sure Ur able to come off? Xx

Hey guys Just saying hello Still on plan and just got 54 tetras from my consultant last night so apart from my few days offish I am ready for the festive period!!! So determined to do myself proud over this time and have what I fancy within reason. I'm out on Saturday night at the...

It's a horrible feeling hun we just gotta do what we can xxx

For Christmas il b off plan 24th evening until the 27th morning and I'm not really planning on being that bad if im honest the carbs will be limited lol but I won't be miserable either. What are your plans? Xxx

Hey guys Still on plan and very frustrated!! Ive been in Liverpool all weekend and I stuck to plan with chicken and veg one night and salmon and veg the other night. Had totm and when I weighed this morning im heavier than I was on Friday!!! I felt such an achievement that I had been good for...

Oh I am with you on the hot food lol Finally scales moved 16lb off so far Totm due today so hoping for more movement!!!

Do whatever keeps you on plan hun I think we make too many rules for ourselves and it's harder when we beat ourself up for breaking our own rules. We all do it and it's silly xxx

Still on plan. I'm gonna b obsessed with weighing until I get movement probably lol totm is due on weds so im hoping for a miracle. I'm being good and really trying with my water so im hoping for the best. I'm in Liverpool fri-sun but bringing packs. Nothing will stop me from being on plan...

And 13 days to go? :-) Whoop!!!! Xx

You go girl :-) Yea my job is kind of outside and it's been sooooo freezin!! Not looking forward to the nxt few weeks at all Glad ur doing great tho x

Lol glad ur sticking with it Lucy and yes yay for movement, however I went overboard on the protein yday and ive gained. Not amused lol but I'm just not gonna look for a few days Xx

Oh no pops get rid of the chocs My scales moved for the 1st in a week today so I'm pleased!!

Doing great hun! Proud of you Just keep doing what your doing! Well done on operation flake avoidance xxx

No worries pops :-) I'm still on plan but as I said to Lucy im losing motivation, hoping for a big drop and im due on so its all part of it I just want out of the 21s it's driving me crazy :-( Well done Ur doing so well x

Doin ok scales not moving losing motivation blah blah blah still on plan but even so. I'm mad lol x

Diethood is going well I hope!'xxx

Lol well I need to avoid the scales because I'm fed up looking at it. I really want out of the 21s and be 20 something so im praying for a Christmas miracle lol Id really love to achieve that before Christmas which is 9lb away!!! You can do it! What's 20 days? Xxx

:-) glad you're back xxx

Just over 2 weeks :-) Scales not moving mind you! It's irritating me so as mentioned before il try not to weigh and plod on hoping for the best! How's you? X

Back on it pops it's all goo Aslong as you don't lose control as you say bk on it My scales aren't moving its driving me mental! I'm gonna not weigh for a week maybe and hope for a big drop Xxx

All still going good guys How are you all doing? Xx

Thank you hun :-)

Guys I'm so buzzin ive lost nearly a stone since last Sunday ?

Positive thinking ladies :-) summer bodies built in the winter anyway... Right? Lol Water was loads better yesterday I'm getting there! We can do it Xxx

Thanks pops :-) This time of year is awful! I fell off this time last year too and nvr really got bk the control! Don't want to be in this position nxt year! I wana be slim and looking forward to everything coming up! We can do it hun :-) Xxxx

Hey guys Still on plan but not doing great with my water and sometimes im nibbling so weight isn't shifting as well as it could. Can't really say much else if I'm honest. Jst hoping to get through these nxt few weeks coming up to Christmas without doing major damage and remaining good most...

On and off this week pops doing my best! Southampton on Friday to see Ria and then once I'm bk il b 100% until Christmas I guess not including my weekend in Liverpool How you getting on? X

Well it's now that counts hun and ur doing fab! I'm the same done really well last year and messed it all up putting practically all of my weight bk on :-( Il get there again! We both will :-) xxxxx

Thanks hun :-) Lol it's awful! Sometimes I want a little bit of Ham or something and I just know if I have it then il go down hill! So sticking to the products is getting me through How u getting on? Xx

Thanks pops :-) xxxxx

I did weigh guys and ive lost 10lb this week :-)

Thanks pops I'm afraid it's all or nothing for me if I don't do it 100% then I won't really stick with it at all so this is working! I just need to be strong enough to get through these bad days Xxxx

Hello guys :) Full week on plan practically done Out for lunch today with mum and sis and since then I've been having a crappy day lol it's easy sticking to plan when ur not looking at anything that nice but when ur out and it's all on display and you know you can't have it then U really get...

Just stay good until then!! U can do it!! X

Wow well done pops!! All good here still not great on the water front and still ill!! I failed my driving test today by 1 point was gutted didn't eat tho which is major! Just plodding on really and not looking at the scales I hope I'm not disappointed on weds! If I even weigh because I'm not...

Whoop! How'd u do! Xxx

Id give anything to be 16.9 lol You can do it Luce!! Mind frame... I just got sick and tired of myself lol and it was rocky but I'm going with it lol You can do it Lucy I believe in you x

Feel like absolute crap today guys :-( Perhaps the change in weather and germs flying all over the place!! Day 4 on plan and apart from the obvious illness I feel ok and I feel positive. Don't get me wrong there's nothing I would love more than a huge bowl of irish stew to comfort me from...

Good to hear pops!! Coming to end of day 3 for me I'm pleased with myself :-) Not weighing every morning either which is unheard of for me lol so I guess il see what the scales say on weds morning!! I know I could be drinking more water but I'm drinking tea like it's going out of fashion so...

Not too bad! Water can be worked on! But no food! Not a crumb :-) Miserable yes but I have my trip to Southampton to look forward to at the start of November :-) Then bk on it until Christmas lol boring!! The feeling of losing and my smaller clothes fitting again will be enough to push me...

Thanks pops!!! Day 2 done :-) How are u? How was ur holiday? Xxx

Thanks everyone I feel so lucky to have you all in my support network! Didn't make it yesterday but I did today so roll on day 2 tomorrow! Sick of day ones!! How are you all? Xx

Thanks Flic! :-) Lovely welcome How are you? Xx

Martha is back Martha is not on plan Martha is 22.5 Martha is unamused Martha will be back on plan in the morning Martha has missed you all Martha is going to sleep Goodnight lovelies xxxx

Hi hun I really appreciate that :-) thank you for saying that! Very hard getting bk into it but I'm feeling focused on trying to get this weight off and just enjoy wearing clothes and going shopping and having a choice! Lol I hope your doing well! Do u want to lose much more? Xxx

Well done on the 3 stone pops! Don't beat urself up and keep going... This process is all about learning! We can do it! Hugs back :-) xxxx

Oh I know pops I'm getting on with it! Started at 23.1 got down to 16.7 and then life happened and I didn't remain focused! I'm bk here but for sure I will be bk where I was and lower! How u doing?? Xxx

Lol I've a chest infection too! Poor us!! I've no appetite either so it's all good lol il update my weight when I'm bk in the 20s I was 22.3 starting bk last Monday so I need 18lb off to get bk to the 20s I always seem to hover in the late 21s early 22s before I give up and stop and start so...

Hey pops!! My feet are falling off me lol not used to all this standing about! Saying that tho I guess it's kept me focused on plan I just seemed to get on it on Monday and uve been good since and it hasn't even felt like an effort. I'm out on weds for a friends bday and it's just her and I so I...

Thanks hun ? It's so bad! And the staff canteen having cooked breakfasts etc is killer but the free tea keeps me going! Day 4 today 100% and I'm really pleased. Best I've managed in a long time. Was meant to be at a charity award dinner tonight and was really dreading it as didn't wana come...

Move past it pops ur doing so well. 3 stone loss is in sight x

Not too long now pops I've been awful all weekend I got the job I went for in tesco diff position but better hours so started Saturday glad to be doing something Bk on today wana b in ketosis by thurs when I'm bk in work because it's not easy passing all that food without being tempted. Xxx

I'm all good otherwise pops! How u doing? Holiday soon right? Xx

Hope you lot are behaving!!! I'm doing ok plodding on wana be in the 20 stones by the time I get bk on the scales so giving it a few weeks Fingers crossed!!! Haven't stopped thinking about banoffee for 2 days lol Xx

Hey hun I get ya! Ur almost frightened to set long term goals because it's too scary to think task far ahead. I think getting through each day is key. I understand the mirror thing hun it's not fun living this way when u wana look in the mirror and like what you see. Scales are useless when u...

Lovely chatting with you Jackie! Yesterday was a success! The numbers can be make or break for me too that's why I like to leave them as long as I can whilst on plan. I feel the same about the VLCD is all that works and if I can stick to any diet I can do this, for me it's not really about the...

Yea I get u it's def the frame of mind. All is going well so far! Thankfully lol How u getting on? Xx

How did u get on yesterday? How are u today? I'm kinda in that mindset to but find it so easy to be led astray! Il get there tho. Yea I've seen a lot of the LB videos the transformations are great but I am not a fam of his groups on fb and stuff it's all a bit much for me and I don't like...

Didn't get a chance to go there lol but I've heard a lot of great things. Maybe once I'm at goal lol :p x

Not too bad hun I'm working on my water lol but no food and just products today which I guess is very important lol I'm the same have to focus on getting from day to day and I'm happy with each little success I achieve. I'm in Northern Ireland so we went to portrush which is a little seaside...

Hey everyone Thanks for the lovely comments Had a good mini break wasn't as good as I should have been :-( but bk on it today. I'm not weighing now for another fortnight and I don't have a start weight I just kind of need to get on with it regardless of the weight Hope ur all well M x

Much better hun :-) still gripping pains but not as bad. Stuck with plan so I'm pretty happy. I'm going to the seaside tomorrow for the night with my daughter and her dad just to have a little overnight break for her before she goes bk to school. Dreading all the temptations and I'm just...

Ah im so pleased hun :-) xxx

Just the thought of it makes me feel ill pops Managed 1st day bk could have drank more water but no food which is the main thing :-) xxx

Eugh!!!! 1 shake down and my stomach is gripping like crazy. I duno if I was ok to start today but I'm in that mind set that I have to do it and that's just it. So I'm doing my best to just get on with it. Well done pops Arli you will love Vegas it's just such a different world I was only...

Thanks pops! I appreciate it :-) How you getting on? Xx

Well done hun x

Sounds good hun I'm sure ul make it to weds no prob :-) Stomach still iffy had toast earlier my dad made me but still not in the mood for anything Had some water and two cups of tea today so mayb tmz il be able to manage a shake. Lol not that I'm complaining as I'm sure the scales are loving...

How you doing my love? Thinking of you x

Much better today, still a little drained but a million times better :-) thank you for asking You are doing really well so far! Excited to see what weigh in result is for you. That's great that you love it here I think that's important when you feel happy where you are or not feeling...

Thanks hun feel a bit better today still a dodgy tummy and aching all over but nothing like yesterday. Still not able to manage any water or food/products. Will see how I get on. How you doing? U been on Cambridge long? Are you enjoying living in NI xxx

Thanks pops! Just sleeping and hoping it goes by the morning xxx

Okay guys here's what's going on with me..... Been half assing the plan for a few days not getting far not really eating and not really being on plan so getting nowhere really Today I woke up with the most terrible stomach ache and I have been ill the entire day, hardly able to move from my...

Hey of course you are more than welcome :-) Tell me about you? In what way belfastian? Lol Xx

Nvr had that issue with being sick hun just take it easy I know some people take a while to get used to the levels of vitamins and minerals. Just persevere and you will be fab. Tell me about you? You are more than welcome to join in on my diary. We are all here to support each other xxx

Hey Luce :-) Nvr worry about the week, the important thing is that you are back. I hope you are ok!! Let's do this :-) xxxxx

Lol thanks hun! Well done pops! Ur doing great getting bk on it xxxx

Lol of course hun Ur doing great! Tell us about u xx

Day going good! Not great on the water but no food! :-) How's everyone doing x

Got my tetras yesterday rather than waiting until I finish the s&s I'm much happier and finding it much easier xx

Hey don't beat urself up hun We all have slip ups but the important thing is that we get straight back on it. We can do this Hollie :-) Xxxx

Hey guys! Back in the swing of things. Had a good weekend but feel rough today! Can't wait to go to bed lol Meeting a friend for coffee later she's home for the week! Will be good to see her. Feeling determined today xxx

I'm not too bad haven't been on plan stupidly had a night out last night so that obviously wasn't on plan but I had a really good time. Of all the people I was out with was my Cambridge consultant lol Bk on it tmz tho I prob won't eat all day and have a meal tonight. Usually what happens...

1/2 kg closer to goal pops feel proud of you xxx

Thank Luce! Moving forward xx

Thanks pops appreciate that a lot xxx

Non movement of the scales made Martha cheat!! Won't go into detail but will be bk fighting tomorrow filled with positivity. Wanted to be up front! Xxx

So glad you got through yesterday! You will get into some nice jeans soon I'm sure! Ul feel fab :-) I have my bad days of course I just know long term that it's the best thing Lol I'm not that strong I really have my struggles. Was sooo close to ordering pizza last night and I duno what...

Anytime hun xxx

Awh pops I'm glad :-) Shouldn't b too bad as just protein, weigh in Friday yea? Stay positive x

This process is all about learning new ways of coping with a bad day without finding comfort in food. We all struggle pops and you will figure it out and become stronger. Don't beat yourself up just ignore it and move on. Tmz is a new day xxx

Lol I'm starving today too! I made boiled eggs seemed to do the trick! Won't tell u what I really wanted mind you. We can do it!!!!! Lol and yes! Open tne window lol I was at a meeting today for a potential job and they had buns galore!!! I stayed strong. *fist pump* xxxx

Lol still starving today! But been busy which has helped Oh no!! Keep the water going and I'm sure you will get through the day! I get u on the leggings I wear leggings or jeans with stretchy waist. I'm really positive about the future. He's not a bad guy we just aren't meant to be anymore...

Yay!!!! Go Lucy go Lucy!!! Xxxxxx

Lol oh no!!! Stay strong!! :p not long to go!!! Xxx

I totally get that!! The whole idea nobody will know so it didn't happen. I'm the same. Just keep monster in laws face in mind when you are tempted! That will spur u on hun! I 100% believe you can do it xxxx

Yet we get that comfort from food!! I cnt understand why we get so much from that feeling if a full belly! There must be other ways of achieving that! :-/ You're doing soooo well!! I'm so proud of u xxx

Which u can do! Or get extremely close to!!! 100% missy you can do this!!! Xxx

Lol!! You're getting creative :p I'm not so bad! Really hungry today it's killing me lol how are you? Xx

Keeping on here really helps me so I know what you mean by keeping motivated. Lol I'm sure the bloat is gonna pass hun! Stick with it. When is weigh in? Lol I'm the same I think it's what we are comfortable in but no harm in trying new things I guess. I started selling old clothes on eBay and...

Hi Hollie Really pleased to hear from you :-) So glad you're still on plan. I get weeks that I feel boated too with no reason at all. Keep going it will all be worth it as that feeling passes. I think you have the right idea. Even if u don't hit that goal right on, you will absolutely be...

Lol!!! Pizza is a beautiful thing lol xxx

Well done pops!! Proud of ya!! Xxx

Lol it's so true! And I said to Ria earlier that I want 6 off next week l might be optimistic but I'm aiming high lol xxx

Sounds lovely!! I'm good trying to stay positive about the loss and il be ok I just need to get on with it. I have 3 more weeks of slim and save left so il b bk to tetras after that and back where I feel I belong lol in my little tetra comfort zone lol Glad ur feeling positive and the scales...

Lol day 16! I want pizza soooo bad!!! Did u get my fb message I sent u a funny video lol Loved today's cheer :-) Are you feeling better? Xx

1lb off this week guys! Slightly gutted but 11.2lb off in 2 weeks can't complain! hoping for better next week!!! Hope you're all doing fab!!! M xxx

Oh I really hope so lol il drink LOADS!!!! Lol xxx

That's good lol ha you have it all worked out! Xxx

So day 15 weigh in tomorrow!! I'm looking forward to it but at the same time I don't want to be disappointed with a small loss and to be fair I think it will be. Jumped on the scale on Friday so that I could track what I lose over a month to see if I'm meeting the 1 stone targets each month. I...

Oh Lucy :-( I just want to grab you and give you a huge hug and wrap my bingo wings around you ;) lol Don't be sad!! You are a wonderful, lovely, kind and funny person and nobody can take that from you!!! Be strong and if ur feeling down or alone don't forget Jedi over here :p lol I'm right...

lol hello and you are welcome :-) I hope you're doing well xxx

You sound like you have your head screwed on tho Lucy and you're sticking with it. Choose yourself not the food because you are more important. It will feel so good when you know you have done ur best. If it was me I would try to forget the 'deadline' because the reality is we don't even notice...

Oh no is this the one from Birkenhead? R u close to there? If so u can get a cabin for £20 you can pay when ur boarding. Is it a night or day boat? Haha anytime remind me to send you my mob num on fb! Lmao oh god she must be awful xx

Thank you hun! How are u doing? Tell me about u xx

Lmao Lucy you make me laugh so much. Yea we will be super strong and you will feel amazing flying to Belfast at the end of the month lol xx

Lol it's hard but we can do it!! Always wish I had the first timer enthusiasm again and again!! Thank you hun!!! Can't wait to see how ur weigh in goes xxx

All sounds promising on your front! Hope the headache subsides :-( Can't wait to hear all about ur weigh in! You will get there in no time! Il be around a while now too lol Me, I'm 26 from Belfast. Started cwp June 2012 at 23 stone 1lb on and off lost 3 stone up to that Christmas messed...

Hope so pops :-) Thank you! I hope you have a lovely weekend too!! Xxxx

14!!! :-) Lol thank you haha!!! I'm ok at the caravan for the weekend. It's pouring down lol it's quite the struggle as my sis has junk food galore here and looking at it is not easy when you have that holiday mentality of being by the beach etc. I haven't caved tho and I'm drinking my water...

I'm from Belfast :-) Ur doing great!! Xx

It doesn't matter Lucy! You will have a big chunk of that off and all you can do is your best. If you do ur best then you can't do anything more than that. Don't focus so much on being under pressure just do what you can in the time you have. It will be totally fine xxxx

Yaaaaay!!!! So pleased for you pops!!! Where are you from? Xx

Everything crossed!! Let me know how u do x

Lol of course pops!! Haha shaking all day long haha even had my butt shaking today to some music lol my daughter found it amusing atleast lool :) weigh in tmz? Xxx

Yes we will!!! Keep me updated!!! Xx

Oh that's really good to hear hun! I wish you all the luck in the world in reaching your goal! You have the strength, you just have to believe in you and believe that you worth it and you are! Good luck :) xx

Day 12!!!! Whoop!!! Imagine that hey? Only took me a year! If only I had this kick in the butt last September!!! I think I've learned that focusing on the bigger picture is key! Not particular events especially if you're not at or near goal for that event. Last year my focus was a big...

Totally get exactly what you're saying I find that mentality helps me too il make a salad or have a subway salad once a week as a treat and some weeks I may not have it and some weeks I might have it twice lol it's all about being lenient when you can afford to be whilst still remaining on...

Lol I'm ok today! Sometimes the rest is nice tho Lucy and the housework will get done done worry about that lol He's still there then? Haha Oh no lady no picking lol u have weigh in nxt Friday! Stay focused ? Xxx

How are you? Xxx

Hey hun How are you getting on? Just subscribed to your diary so that I can follow your journey. My day got better :) nothing exciting mind you haha just better! Day 12 tmz (or today if we are talking specifics) I'm so pleased! Almost two weeks! Nvr saw that one coming at all haha So is...

Sounds good! Just take it a day at a time xxx

Fantastic!! Can't wait to hear how you get on this week! Do you want to lose much? Xx

Thanks pops You're doing so well! How much have you lost so far? Xx

Hey guys Still quiet here I'm having an ok day feeling a tad emotional today again totally out of the blue.... I guess life just gets in the way sometimes. Still being 100% tho which I have no plans to change. I will do this and nothing will stop me this time and for times I'm having...

Thanks Luce lol very impressive cheer today :p lol Glad to hear!! Get that water in ya! Unless ur running to the loo 20 times a day ur not doing it right lol xxxx

Lol I'm glad they have reached you! Good thinking on making the most before holidays!! :-) Lol I may have to get rid of mine but I seem to be doing ok so far lol The packs are Nice and I prefer the s&s bars to be honest. Nothing can compare to cwp choc shakes tho lol Not sure about the...

I am not loving how quiet everyone has gone lol Day 10 going strong didn't weigh this morning so maybe I will make it to Monday without the scales after all. Worked out I have about 4 weeks of products left so gonna use them up and go back to my trusty cwp choc tetras lol they seem to best for...

Well that's gonna be my test lol I said I wasn't weighing until Monday again so I hope I can stick to that lol Wasn't your consultant away not that long ago? Lol xxxx

Sleep makes everything better lol when is ur weigh day! Xxx

GIANT HUGS!!!!!!!! we all have crappy days hun and I'm so proud of you for sticking with plan. Tomorrow is a new day! Mwah!!! Xxx

Thanks hun :-) I've two email addys hun couldn't do 2 on same one unfortunately. Xxx

Thanks pops xx

Anything you need to talk about? Pm me xx

Lol thank you my darling! How are you doing? X

10.2lb off guys :-) I'm pleased with that!!! Let's do week 2!! Xxx

Hey hun Yes I followed u on my personal account and I don't post about cwp there so that's why I created the new one. The diary is a great Idea. I find it really helps to put things down. You have already done so well! I'm sure you're so chuffed!! We will get there for sure :-) xxx

You did yes lol I don't have much up just my before pic. Lol Just take the days as they come hun. Maybe you need that little break on your hol to think about what u wana do? Just keep trying you're doing really well xxx

Set up an insta gram account for my journey guys if any of you are on there my name on there is martha_cwp

So today I have not stopped running to the bathroom! A lot of tea and water has been consumed! Just 3 products so far today but might just leave it at that. I'll see..... Really pleased I am almost 8 days on plan! Can't even remember the last time I could say that. Start of sept last year...

You will do great ? just keep going xxx

Hey pops I feel like from experience ss is best for me because if I allow myself any food then I have limit. I'm fine with just my products for the most part I'm thinking my hormones will be the reason I've been picking at little things this week. We'll see eh? How are you getting on? X

Haha now we are all up to date on our cheers :) What time do u get home today? I have no idea what happened yesterday I know I should have just made a pack but a whole pile of chicken was calling. Didn't rob the pizza man and I'm so glad I avoided the devil that is carbs just need to stay...

Wouldn't today be day 8 if I started last Sunday? Lol or am I totally losing it? Lol your cheer is great!! I didn't weigh today and I'm properly filled up with water now so il have to just weigh tomorrow. Thinking now I probably drank water subconsciously on purpose because I ate that much...

Thanks pops Try again tmz xx

Today went a bit belly up Started well with a shake and a bar Then about 7pm I got really hungry rather than just making a pack I had chicken and salad. I know I can have it if I want but I know it was too much chicken and I need to stop letting myself have little bits of protein here and...

Don't sulk lol your doing great!!! Ul see that nxt week when u have another loss lol and they all add up and are going toward your goal :-) xxxx

Everyone is very quiet lol I'm getting concerned :-p Today is going good! Weigh in tmz which will be a day 6 weigh in as I didn't weigh on day one now I duno if I should just wait until Monday lol il decide tomorrow I guess Just going to be helping my sister pack tonight as she is moving...

How is everything else? Do u feel happy or disappointed? Xxx

Well it got you in the 15's :-) I'm really pleased for you! Xxx