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Hello guys, I'am not usually an over eater and I consume no more calories than my father. I eat healthy most of the time. For instance I'd wake up have some corn flakes or oats without suger. Have a sandwich or nothing at school. Come home and have a risotto curry or somthing like that in the...

Oh hey man I have that book and Cd but I knever tried it when I made my first attempt (lost 1 and a half stone before giving in), This is probarly due to me being a skeptic but since you seem to have had some results I may give it a try. Good luck with your goals -jack

Hey dude, I'm new here aswell I weighed around the same weight as you when I was 15 although It wasn't down to over eating. Rather i was consuming around 2 litres of Coke a day =\ anyway if you got msn then add me if you ever need to talk or anything. P.s Gratz for starting to do somthing now...

Hey guys I have checked quite alot of internet forums for weightloss but none have been to active, So I thought I would try here. Im 16 years old nearly 17 and I live in the United Kingdom I am just finishing my exams before I go to college and I want to lose around 7 stone over the course of...