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    Herbal and Fruit Teas

    Woohoo! Never thought I'd be this excited about drinking herbal teas! Hehehe
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    Herbal and Fruit Teas

    Thank you lily! Going to stock up on the mint and green tea. Been having way to much coffee! :-)
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    Herbal and Fruit Teas

    Hi! Can anyone please tell me which herbal or fruit teas we are allowed on the Cambridge weight plan? Thank you :-)
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    Step 1 Sole Source + Weight fluctuating

    Water sure does weigh alot esp if were drinking 2+ litres :-) Im doing okay thanks. On day 9 of ss+. It's been hard but pushed myself as I am determined to be I'm and healthy come the new year! Lost 9.5lbs on my first weigh in so that pushed me to keep going with it. Aiming for at least 3...
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    Step 1 Sole Source + Weight fluctuating

    Hi welshchick! If you've been drinking lots of water like this diet requires then I'm sure this would show up on the scales at the end of the day. Don't worry about it and please don't be deflated. This has happened to me but I tend to weigh only in the mornings as the afternoon/evening...
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    Step 1 Sole Source + 3 weeks in and 20lb gone!!

    Defo see a difference! Well done on your journey so far! :-)
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    October challenge :)

    1st weigh in, 9.5lbs down on ss+ X
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    Step 1 Sole Source + Finding me again

    Oh nooo! Sorry didn't see this til now! How did you get on?? Hope you didn't give in to the choccies digestive :-) but if you did, today's a new day so just start over. I am exactly the same, I crave toast with lashing of butter and milky coffee! But then I look through pictures of myself and...
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    Step 1 Sole Source + Finding me again

    Well done hurfbird! Brilliant loss in only 5 days. ;-)
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    Step 1 Sole Source I never thought I could get this far!!!

    So far so good! Yesterday was quiet hard, kept thinking about sliced bread with lashings of butter! Crazy!!! Managed not to give in a was very proud of myself. Today is much better...had a cheeky weigh in on my scales. Already showing 6lbs off! Is that even possible?? ?
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    from a broad bean to a runner bean!

    That's the spirit skinnybean2b! Hope you're feeling much better now. :-)
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    For those tempted to cheat/give up!!!!

    Wow 21lbs Nikie! :-) amazing weight loss in only 4 weeks. X
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    October challenge :)

    Marthacol1988 - 14lbs Tbag - 8.5lbs (got a weekend away!) Fabulous Clara - 11lbs Camilan - 12lb Elliexander - 14lbs ;-)
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    Step 1 Sole Source I never thought I could get this far!!!

    Oh and forgot to mention I survived watching my family tuck into KFC for dinner(my idea)! Enjoyed the smell but thought about how I'd feel if it did give it and realized it just wasn't worth it!!! :-) so happily tucked into my hockey and broccoli!
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    Step 1 Sole Source I never thought I could get this far!!!

    Thanks bookworm! I've already got the DVD so going to give it a few weeks before I start. I like that you know what works for you and you stick to it. :-) So Day one almost over. Went pretty good. I had to stop myself picking at food, not because I wanted it. But because it was there in front...
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    Step 1 Sole Source I never thought I could get this far!!!

    Hi bookworm! Did you get results from the 30 day shred. Just bought the DVD for myself so would like to just how good it is? I didn't know we were allowed coke zero so that's is a bonus for me :-) hosting a baby shower in a couple of weeks and don't want to be the only one sipping on water...
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    Step 1 Sole Source I never thought I could get this far!!!

    I'm going to start with SS+ for the first week then move down to SS. Only because I've got 12 weeks today for my hols and I'd like to see big losses before then. However if I do feel its too much I'lljust go back to ss+ I'm hoping the small meal with my shakes will make me not miss eating so...
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    Step 1 Sole Source + day 5

    Hi vjs Let us know how you get on tomorrow :-)
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    Step 1 Sole Source I never thought I could get this far!!!

    Hi Jules I'm doing the CWP. Have been mentally preparing myself all week and i am ready To start my journey on becoming slimmer but most important a healthier me! :-) Love reading all the loses everyone is posting.
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    Step 1 Sole Source + day 5

    Wow!! That is amazing!!! Well done you :-) I start Monday and am going straight into sole sourcing. If it does get too much then will switch to the Sole source +. Looking to lose at least 3 stones by Xmas as we are off on holiday, then another 2 in the new Year. Fingers crossed. X
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    Step 1 Sole Source I never thought I could get this far!!!

    Wow! What a fab result and well done to you for sticking with it! Your story is very inspiring and I hope to post results like yours when I do start :-)
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    Step 1 Sole Source + day 5

    Hi! Well done on getting to day 5. I start on Monday and am anxious and excited at the same time!(If that makes sense) How did your weigh in go? ;-)
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    from a broad bean to a runner bean!

    Wow skinnybean2b! Amazing losses ;-) very inspiring x
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    For those tempted to cheat/give up!!!!

    Well Done Nikie! That's an incredible loss. ;-)
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    Need to lose 4 st by christmas

    Hi JIS! How is it going for you so far? :) Im on Day 4 and so far so good. Feeling really good and looking forward to seeing what the scales read come Monday! I am totally with you on starting the 2013 a healthier and slimmer self!
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    Erm's Photo Diary

    Well done ermintrude on you amazing weightloss! :0clapper: I am on day 4 of slimming world and so far so good. :party0049: Your food diary looks so yummy! Will defo be trying out some of your delicious dishes! :)
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    From 16's to 15's

    Hi everyone! Newbie here weighing in at 16st 11! :wave_cry: Joining my local slimming world group tomorrow so wish me luck! :)
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    Need to lose 4 st by christmas

    Hi 2poundaweek! Im actually going to start tomorrow as that's the only SW class in the am in my area. I have about 7 stone to lose and have set a 4 stone target as well for Christmas! Fingers crossed. xx
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