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  1. K

    Katies journey to goal.

    Why am I not surprised!! I had a gain of four pounds last night. I am actually surprised it was not more as I had been so off the plan. Anyways I will aim to have the four gone by next tues. I went to aqua-fit last night after group. I really enjoyed every bit of it. Its amazing how light you...
  2. K

    Katies journey to goal.

    It's a case of the devil on one shoulder an the angel on the other. One saying eat the crap and the other sayin not to! I am still not on plan. Crap anyways this is so so hard.
  3. K

    Katies journey to goal.

    Thanks all. I am slowly climbing back on the wagon. Today I was better than yesterday but still not fully on plan. Thanks again. Xxxx
  4. K

    Katies journey to goal.

    ***************Sabotage city***************** Girls I'm here again as predicted. Lost near a stone and have fell off the wagon superbly. I had three nights out this weekend ate an drank wayyy too much and today was supposed to go back on plan but I am as far off plan as I could possibly be. Help
  5. K

    Katies journey to goal.

    Hi tooty. Thanks for the post. My WI day is tues, I was a bit bold here today. I went to an BBQ and had some burgers and chips! But that was dinner and the meat were butchers so all that had to be syned was the buns an oven chips! Hopefully I won't have done too much damage. How are you getting...
  6. K

    16st to 10st 4!

    Well done you. You look fantastic!!
  7. K

    Katies journey to goal.

    Okish day. Had plan breakfast and lunch then had unexpected visitors so I had a toasted sambo with them. Only things putting the bread an cheese down as hex a+b. Then had some fruit crumble. Have no idea at all how many syns but I'm assuming it was not good. Anyways tomorrow is another day.
  8. K

    Katies journey to goal.

    Stayed on plan for dinner! Feeling great like I can and I will do this!!
  9. K

    Katies journey to goal.

    Sticking to plan100% today!! Yay me!! Have already been to the gym!! Not getting to group tonight but I hopefully will have a mega loss next week!!!
  10. K

    Katies journey to goal.

    I am feeling a bit unmotivated today. I needed to do a shop so I ate some stuff not really on plan. I can't make it to group tomorrow nite either as I've to go to a funeral. I am logging in here as I am afraid I'll fall off the wagon without the support of my group. I got the shopping sorted...
  11. K

    From Tooty Frooty to Hottie Tottie!

    Well done u. U seem to be doing really really well. And I so hear you on the warm weather and feeling frumpy. Next summer we will be All be skiny minnis!!
  12. K

    Katies journey to goal.

    Hp saucy. I think u are right I will take it in chunks!! I've 10.5 gone already next goal is a stone!! I think I'm in the zone too I know I had a blow out this weekend but hey life has to be lived to! Tomorrow I will be 100%Back on plan!!
  13. K

    Katies journey to goal.

    Girls thank you so much for your posts I really appreciate each an every one of them. I was a bot bold again today. The munchies kicked In!! I kept it fairly ok I think though. I need to go of shopping tomorro to get some food in and to get organized again. Thanks again for the support xxx
  14. K

    Katies journey to goal.

    Right. I was out had salad as planned and then pasta with chicken done in an creamy sauce. Copious amounts of wine and then a few brandys! So I was not good at all, but I had a fab night with some great friends. Its kind of an annual thing at this stage and last year I felt so fat and frumpy I...
  15. K

    Katies journey to goal.

    Hi all Thanks patches and tooty frutie for the support. I had a good day yesterday I stayed on plan and went and did a Zumba class last night. I am a bit worried about tonight I have a night out with old school friends. I SWORE last year I'd have the weight gone for this years meet up:(...
  16. K

    my journey so far- 70lbs lighter!

    I am just popping in to say a massive well done to you. I hope I Am posting pictures with a similar weight loss in six months time.
  17. K

    Katies journey to goal.

    Another new day! Feeling a bit more Motivated today. I Think one of my biggest problems is lack of patience I WANT TO BE THIN NOW!!!! I keep telling myself a pound a week off is a **** load of weight by this time next year. Right am off to make a SW quiche!
  18. K

    Ireland- bia- a bit of craic!

    Hi all Another Irish chick here. I joined SW 3 weeks ago and have ben doing fairly well! I'm down 10.5 lb in that time. This is usually the time I fall off the wagon and decide I've enough lost ( I've at least 5 stone to go) so I'm gonna hop in here to try and keep the motivation going.
  19. K

    From 16's to 15's

    Hi all. Had a bit of a mixed day. Not too motivated at all today. Hopefully tomorrow will be better. I've 12 lbs to go to get out of here.!! Is aiming for the end of the summer too high an aim??
  20. K

    Katies journey to goal.

    Ok had a bit of a break out. Had a bag of tayto and a galaxy bar. I don't have a clue how many syns are in them but I was fairly well behaved today so hopefully I won't have done too much damage.
  21. K

    Katies journey to goal.

    I am just starting to realise actually how big I am. I seriously reckon I have had some kind of reverse anorexia up to now. I really did not realise how big I am. :(
  22. K

    Katies journey to goal.

    Yes patches I am delighted! I set a target of 12 stone last night. I would love to get down to that and think I'd be happy there I know it will take time to get there but hopefully I will!
  23. K

    Katies journey to goal.

    Hi wworm. Thanks for replying. I actually got on alot better than expected I lost3.5lbs! I am thrilled gets me down to16st11.5 It's starting to go slowly. I now realise that this weight will take a long time to go and that this is a long term plan and not a quick fix. I am supposed to go out...
  24. K

    From 16's to 15's

    Hi all Can I join ye all please. I am 16st11.5. I am doing EE at the moment and am Finding it good. Hopefully I won't be here too long!
  25. K

    From 17's to 16's

    Hi and bye girls! I lost 3.5 this week!! Hello 16st11.5 I hope to see some more of ye on the next thread. Thanks.
  26. K

    Katies journey to goal.

    Weigh in is in two hours time. I'm not feeling that positive. I feel really bloated today. Has anyone any tips to try and resolve that before weigh in time??
  27. K

    Katies journey to goal.

    Thanks patches. Am on a bit of a slippery slope This Weekend. I need to get organised and get some proper SW food in. How r u doing.
  28. K

    Katies journey to goal.

    Hi all. I am doing really well if I do say so myself!! I am sticking to the plan doing exercise and I was down three pounds this week!!
  29. K

    From 17's to 16's

    Down three this week, 17st 1lb now. Nearly leaving this thread!!! woopie doo!!
  30. K

    At the start of a long road

    Hiya. I've just read tour diary and I wanted to say a big well done to you on your achievements.
  31. K

    Katies journey to goal.

    Thanks patches. It was a shock to the system to see the pics but hey hopefully it was a shock that will work and help me stay focused. I was out last night also and had a good few drinks. I really have the munchies today! But I SO have to behave for tues WI!
  32. K

    Katies journey to goal.

    Hi all I was out tonight and someone took a picture of me I got the camera just after she took it and OMG I look massive. I really thought I looked well going out tonight. I had gotten my hair done and felt great. Feck the camera anyways. Reality sucks. On a slighty positive note I'm home at...
  33. K

    Katies journey to goal.

    Just back from zumba!! Feeling great!
  34. K

    Katies journey to goal.

    thanks girls, yes we can do this!!
  35. K

    Katies journey to goal.

    Hi everyone. I decided to start this for probably the same reasons as the rest of u. To keep track of my eating and weight loss hopefully. Also one biggie for me is I have started diets before and usually after I lose a stone or so people start to notice and compliment me on the weight...
  36. K

    From 17's to 16's

    Was down four this week!! I'm thrilled. That's week one down! I'm following EE and am loving it!!! Hopefully none of us will be here too long! Keep up the good work.
  37. K

    From 17's to 16's

    Hi all. Can I join. I'm a newbie at sw. Weighed in last week at 17. 8. Mortifying but at least I'm doing something now.
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