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I lost all my prev email addresses due to bloody passwords lol and couldn't log on here either. My new email is [email protected] (yes very original lol) drop me a message so I have yours again and we can have a natter! Xxx

Hey there lovely lady! Looking a bit gorgeous in your pic ;-) hope all all is well with you and your family xxx

I used to be like that before net my husband :-( lol determined to get back there no matter how long it takes! Ggrrrrr

What exercise are you doing? I won't be doing any until the boys start nursery next Thursday. Too knackered just entertaining them! Ha ga

I've got my fitness pal set an ready to go! Lol This week I'm going to try not avoiding any foods that I usually wood (pasta, cheese) etc and just choose smaller portions. Eventually when lose all the weight I don't want to be scared to eat certain foods so don't want to cut them out now and...

Brill! No starving myself lol x

Got it! Mine is 1997 was going to aim for 1500 calories a day so That should create enough of a deficit to lose weight then hey?

What is TDEE?

Perfect! Well hoping to get 1/2 hour exercise, clean house and be in time to pick them up! Lol (walking to and from school as well as only 15 mins walk) every little helps! Lol

TDEE? What's this sorry? well done in your losses x

Fab! Well done you. Yeh keeping busy is the key to this I think and then breaking the fast with 'good' foods. I love grapefruit and so very good for diets so think will break my fast with this each day and then eat real food a bit later . I'm aiming for 2-8 too x I have 3 year old twins and...

Fab! How you feeling so far? X

But I'm guessing this is dependant on what you eat in the eating window? And if you exercise? well going to ease myself in lol and just concentrate on the eating window for this week and see how it goes x

How long have you been doing this for? Or are you doing something else? X

Also wow! Your weight loss I amazing xxx

Morning, that's great, thank you ladies! any idea what I could lose in my 1st week with this? Just looking for a first week target to keep me motivated x

Hi, I love the sound of an 'eating window' and think would really suit me. does it matter if your 'window' is 5/6/7 hours? And during that fasting period can you only drink water or are you allowed Calorie free drinks - diet coke? Ive tried every diet under the sun and am looking for something...

Martha I've sent you my new email xxx

Hey there! Jut on the off chance I checked this now to see how everyone is doing lol Sorry Martha I have changed emails and not checked my old one Cambridge has died a death for me! Still at same weight and none the wiser how to change that but it didn't ruin my holiday and I just bought...

Morning all, today will be a good day! loss -2lbs! Weight today 14st 1lb (again) 9 days til holiday - 16lbs to target going to keep going and get as close to target as I can!! hope you all have a great day x

I weigh early so not an issue for me x

I'm not the only weird one then loL It's still like it this morning. I'm finding it comforting ha ha Hope you have a great Friday too xxx

I think I'm a bit weird. My stomach is grumbling like mad because its so empty. I love this sound! Lol not hungry just empty :-))

All good thanks Hun. The boys are being quite emotional and I don't. Know why? Lol tears at everything and anything - it's quite funny sometimes lol I think they must be teenagers already? Did Emily do that? how are Emily and Marty? Bet Emily is being spoilt rotten! Hope you are too xxx

omg 3 stone in 7 weeks! You are awesome! Your def right it's making the right choices when your being naughty ;-) so chuffed for you! I hope you can see it in yourself and you are getting lots if compliments xxx

Martha!!! I'm fine today (after my mini breakdown) lol Miss u! Xxx

that will be fine. I'd even have the 3rd shake if you can fit it in! im not cheating! Too far into the day now lol

Martha!!! Im glad your having a great time and I'm very jealous but enough messing about now Get Back Here!!!! LoL BBQ and fireworks will be awesome! Enjoy your food and I knew you would make good choices ;-)

Omg this is sooo hard today!! I am ravenous! I've had a shake and almost 3 litres of water but I cannot control how hungry I am feeling :-( i will get last it - 9 days!!! And then holiday. 9 days!! 9 days!!! Lol

Personally I would carry in and have all my products. Less likely to cheat any further and you will feel less bloated tomorrow x im on my 3rd litre. Desperate for a bar but holding out as long as possible! hang on. Has anything else 'jumped' into your mouth then? Lol

TOTM on CD is worse than a thing else if that's possible? LoL you are doing really well - crisps are forever doing that in my house ;-) I hope you've been drinking your water? Lol

Lol so what's your current weight? feeling a lot better now kicked myself lol 2 litres of water down and just starting my 1st strawberry shake. It's really nice too! how you doing today? X

thank you for that x You know what it's like, you think it's just you lol weighed this morning and STS hope goes down tomorrow - need to feel less bloated and just bleugh!!!

Im just feeling very down as I'm so angry with myself. Trying to sort clothes for holidays and yet again it's a nightmare as its going to be hot and I'm too big and uncomfortable to wear what I want too and it will affect my confidence. if I had of done this at the start then I would be in the...

Cheese cheese and more cheese! My rule is as long as its not blue i will love it! Lol our favourite meal in when no kids lol is lots of diff cheese, peppers, chillies and cold salamis and meat mmmmmmm heaven lol it would of been red not to finish what you started ;-) im the last person to...

Thanks ladies! today is very hard as I'm starving! Will get through it though - 10 days! I started this 8 weeks ago now - it's a joke! What a waste of time and money - all my own fault :-(

thank you! The thing is we know it works - just look at your losses but just the smallest thing happens even change routine and I'm all over the place! very hungry today from all my messing about but I'm going to doing and lose as much as can in 10 days - I will def feel better than today and...

Morning all, Well ive been AWOL and very bad :-( but today is a new day and I only have 10 days until holiday!!! And I've put on 2lbs :-( :-( but all my own fault. feeling very 'with it' today and ready to do this and get some weight off in 10 days. I'm going to stick to my original target. I...

Same here!! LoL ive had food lol not really! Trying to get boys eating veg as they refuse so to entice them I've had 2 small cooked carrots and 1 green bean! Bad me!!

Still under 14 which is the most important bit!! oh no cleaners!! Lol just keep drinking!!!

Excellent results Dani! So what is your weight now? no I'm pushing today and making sure loads of water and 3 products. I want to see the 13's tomorrow! Huge incentie once I get into the 13's as I know it's moving then lol We will both hit our holiday targets!!! 1 litres done for me. How's...

Hope your all there safe and getting lots of rest to start your huge holiday! have a fabulous time xxx

Morning ladies. Sorry for the lack of messages yesterday my hangover just got worse! Lol Well I was not too good yesterday :-( had a little bit of pizza and lots of coke! So this morning another STS gain lucky not to put on. Weight 14st 1lb 12 Days to lose 16lbs for target - achievable...

ha ha of course! 1litre finish by 10 2nd litre finish by 1 3rd litre finish by 4 4th litre between 7 hows that? X

Brilliant ladies!! Well done on your losses! Both well in the zone STS this Morning which is great as I was sure of a gain! 13 days to lose 16lbs. also have a challenge at home for next 13 days and I have to win! i weigh 14st 1 and my oh weighs 13st 4. So he is trying to get back under 13...

Just home. Food no issue. Sat and munched a tiny bit of chicken and loads of oepeppers. Drinks however -'I've had a fair few of those lol all white though so they don't count ;-) I have to paint as don't trust my husband but he does do all the prep etc. not do otherwise. Lay in for you...

Missing you already! Lol what will i do without you! hope your journey goes well and Emily is good ( and Marty) lol Be safe and hope to hear from you soon xxx

Have a fantastic time!!!! Make sure you check in often! not jealous at all. loads of love xxxx

Lucy that's brilliant!! Well done. That's motivation x I love green peppers so at least that's something lolol hope you have a lovely day too xxx

Morning all. Still feeling a bit under the weather but i will live. I ate a little yesterday as felt very sick so had soup and bread which has meant a STS again on the scales :-( the BBQ at my sisters is on today. Now calling it Pre- birthday catch up (our birthdays are 4 days apart and I...

Thanks ladies. Waiting in my bed but Owen is still awake as fell asleep this afternoon :-( oh is sorting him out but being a man he is sooo loud!! still feeling unwell and hope better by tomorrow don't want weekend wasted. Hope your having a good evening xxx

Today is a great day for 100% but not for me - feel like poo!!! feel as though have flu coming. Just want to curl up in my bed! positive is that I'm on 3rd litre of water and I've had a bar. Which was a challenge to eat and usually love it but just don't want anything today. feeling very...

Well done Dani on your 2lb loss!

Just remember our bodies are evil creatures and keep us on a very short leash! Stick with it and you will get that big drop. We know this diet works - and you've proved it before x

Your body obviously loves that 12!! Lol just go for it again today and it has to move! If not throw out the devil scales ;-)

No they don't watch it. Not manic enough lol Yeh in feeling very happy :-)

Ha ha! thats a shame with her school but I'm sure she will settle in perfectly as they will all be in the same situation x marty will be great by tomorrow and you can all enjoy your fabulous holiday x

Cheers Hun, I'm going to finish off 1 litre before I go so can sip another through day and sort the rest tonight ;-) im not bothered about food today. I know all is great as in home all alone and not even bothered by any of it where usually it would've been a McDonald's breakfast after dropping...

Glad you got into te dentist. Not worth leaving at all and ruining your holiday. so Marty should be better by tomorrow! And Keep Emily away from him lol Very jealous of your cinema trip today :-( her very last day! Omg that must be scary for you! X

Morning all, dodgy sleep last night kept waking up and heading downstairs to make toast! Even made it into the kitchen at one point lol but I didn't do it! Not like me at all I've never got up in the night to eat I love my bed!! woke up and not hungry, was dreading weighing as TOTM but have...

How are you this morning? Keep calling dentist until they see you Hun. how is Marty? And I hope Emily is fine! Xxx

Hope your ok this morning!? why don't you do your shopping online that's what I do as the temptation to get 'bad' food is only there for two mins rather than walking around an entire supermarket! And buy stuff he an just throw in microwave or basic oven food. Things that won't tempt you and he...

Its an emergency appointment so if they refuse you go to the dental hospital instead and that way don't pay either ;-)

£40 or agony through holiday and having to see a dentist there which will cost you so much more and because been left you will also get an abcess! im in mum mode now so get your butt to the dentist first thing tomorrow and stop being silly!! (Hee heee)

Self sabotage because of the clothes?? worst case they don't fit, they will in a few more weeks! Keep it up Hun, going to get there. You always encourage me so you have to do for yourself too. and omg he has a lot of take always! Is he big?

Oh god! You can take it as long as in with main luggage not in hand luggage and obv not tonnes lkl Cant you get an emergency appointment? Go to out of hours emergency dentist. You can't go away in that much pain you may need antibiotics?

Meant to say get the liquid. Think behind counter in boots? The kids version was only thing ever worked when boys were teething and I've used adult one and its fab x

Oh no! anbesol is amazing!! You get kids and adults one. Works a treat an tastes nice too ;-) pack a few x

Oh no! Dani you need to kick your oh butt!! i don't think I could cope with take always in the house. Throw him out the back to eat it!! im sure you won't go back up. Just be extra good tomorrow ;-) x

Its fine, I gave him a slap ;-)

Ha ha it's my thinspiration! Told my oh that I'm an angel. He said that boat sailed a long time ago! Cheeky git ha ha. Devils don't have halos though so angel it is!

Ha ha love it!!!!! for your efforts tho is what's waiting for you when you reach goal!

Ha ha Lucy, your challenge if you choose to accept is to find another angel as slim as this one but with dark hair and green eyes. If you accept and meet this challenge and therefore make her look like the potential me then I will reward you with a halo of your very own x

Ha ha! Very right. Get your sunnies on!

Of course! Being fabulous deserves recognition ;-)I am preparing my speech as I go along ;-) I'm also going to work on my very own happy dance - you've inspired me! Lol

I want a pic of the happy dance!!! Pmsl Thank you Martha, you will be mentioned in my Halo presentation when I get to goal ;-)

OMG that's me right there! Like a round pudding! Lol can you find any skinny Angels to aspire too? Ha ha

Just wrote you all a little essay on my journey to the sparkliest Halo x

Well the dreaded TOTM arrived today gggrrrrrr so poorly stomach :-( sympathy please Martha lil So my lovely mum took the boys and they are staying with get tonight. (This is the sort of time I love my mum treating me like a 10 year old and looking after me) lol OH just offered to go to Tesco...

mcdonalds is a killer!! I hate it when they have that lol But I'm not surprised you weren't tempted after trying on a size 12! Go you!! It doesn't matter if you can breathe, it's over rated anyway ;-)

Im good thanks! No scales? Lol you a different person?? see I can't bake and the rare occasions that I do (for some reason I baked the entire time I was pregnant) I don't even taste it. Lol sent all to work with oh. Good reviews and they complain that I don't make them anything anymore so...

How's everyone day going?? Lucy your very quiet seeing as you have a 'nothing to do' day?? X

I knew it!!!

Thanks Lucy, yeh very happy today and can't wait to get into the 13's! you will be 100% today and you will smash the 11's with no coming back up!!! I have a lazy morning and then at mums from midday so food food and more food lol but I won't have any of it!!! hope you have a good day xxx

Brilliant Dani!!! well I weighed! And lost 3lb! At last! weight now - 14st 1lb total loss - 8lb (total) 16 Days til holiday 16 lbs to go!!! Target 12st 13lb Very happy that the scales have moved and very determined today to get into the 13's. I haven't seen them for 3 years!! Have a great...

Omg I would kill him!! well done to you x

Done!!! 100%!! Off to bed now before I ruin it lol Looking forward to weighing tomorrow I better not STS again!! and Dani once I'm slim ill walk around naked ;-) lol have a good evening xxx

Go you! You won't get me ever in a bikini lol too old ;-) the worst thing about bathers even when lose some weight is my inner thighs - disgusting!!

Im very hungry now too. Just had another shake though and I still have 1 product to go! ive also drank 3 litres so going to have another now before bed. Yeh my boys aren't in nursery til September either and they never stop eating!! LoL I ordered some bathers from next which came today. Just...

Time to make oh tea and his dinner for tomorrow. he is having a baked pot with cottage cheese again so that's fine but lunch tomorrow I'm making him chilli chicken noodles - omg!! I've just put things in the oven but I won't dare make it up until he is down from putting the boys to bed! Just...

Thanks you! I completely understand. If you we're in an office it would be constant but you have a break in between which usually means coffee and biscuits and the kids food is a nightmare!! Your going to get to goal and soon!

Lol no Lucy! If I can do it (not a slither of anything has touched these lips) then I know that you can!! Jut imagine me catching up to your weight loss. That should stop you lol

So have you had a 'pick' free day luc?

I agree! You looked gorgeous even then x that's a coast dress isn't it?

Lucy that's a HUGE difference! Your looking fabulous. I can see why you've prob got a bit comfy and been picking because you do look good! X

I was going to say that too!! Why would he need to know. I go to boots And oh doesn't bat an eyelid. I go clothes hopping he wants to know. Boots is worse!! Lol

I hate the bus! LoL well hopefully Emily will sleep on the flight for you ha ha

pmsl!! That always happens when I have time to myself to shop. That's a Girly shop ;-)

Why don't you stay over in Dublin the night before? X

Fantastic!!! You you have the veg bullion? That's gorgeous when you need something warm mmmm im excited for weigh ins!!! you on your phone? If you are and on the full website version then as you reply to a message on the bar above there is a type of picture frame. Click on that then from...

You better had!! When do you actually leave now? And what date you back?

I love them!!!! And I love how you put pics before I asked ha ha It's always good to have a list lol

Me neither :-))))

So did you see your CDC today? X

I make ice lollies with the water flavouring and sparkling water. Gorgeous! X

Its going! Positive attitude today and working a treat!!! i am going to be able to sign off at 100% tonight and can't wait to see what I weigh in the morning !! LoL Did you weigh after? Popping into your page for a nose now anyway ;-) x

So had my 1st product and feeling very hungry. Thing it might be tiredness as only had 3 hours last night and am struggling to stay awake right now. Wish the boys would take an afternoon nap lol try and distract myself now if no one is about. I am NOT giving in. I know why feeling like this...

Lol I can't stand any of them! Strawberry shakes with a very occasional banana one for me!

Im feeling a little hungry now but since my failed mousse u haven't had the shake so still have 3 products to have today. pacing my water so only on 2n litre now. have a good afternoon. You will see the 13's tomorrow!!!

I will be a perfect Angel!!! thanks you x have a good afternoon - hand out of the biscuit barrel ;-)

And I must be having a good day as told the boys I will make them ice cream cones after lunch and I'm not even tempted!! Usually I can't cook or give them anything that I would also like - poor boys! Lol x

So I thought I would give the mix a mousse another go. and......still awful! LoLol this time I made with almost double the water and then put in fast freeze part of fridge so that it wouldn't be so rubbery. mission accomplished its the right consistency now but it's not pleasant to eat at all...

Well done Kitty in the weight loss and the angelic 100% x

And sorry Lucy! I also meant to say well done on STS. That is dropping tomorrow ;-)

Lol she just text saying one BBQ won't hurt! If only she knew lol Yeh I'm over food. Over rated and makes you fat ;-) im certainly in a mission today! Do you have any before pics and now pics you would share?? Trying to find what a 21-28lb loss 'looks like'? Can't find any!

Awesome day!! yeh the pizza was worth it! Ha ha if I hadn't had it maybe wouldn't feel how I do today so good in a way? im excited to count down now! My sister just text to sort out a BBQ this weekend as gorgeous weather and I turned her down!!! She is doing the guilt trip that never sees me...

Sssoooo weighed this morning lol and I am still STS! Lol this to me means that if I hadn't eaten dominos last night I would've lost today? I'm going to cry lol I even got my husband to weigh as thought they must be broken but nope! Just my weird body loves this weight! was awake til 3am...

Well done Dani!!! that's brill about your trousers, and you will be in the 14's by holidays x

Amazing loss! Well done. You can do it without picking. You are a machine! Just like forever xx

So funny. I saw that you had posted ad tentatively opened it with eyes squinted ready for a rollicking! Ha ha Yes STILL struggling and I don't understand why? But today is yet another new day :-) hope you have a great day x

Batteries already fished out of cupboard!! Lol see how bad I am!! my husband doesn't even say anything anymore. He just shakes his head! Ha ha

Yeh sounds good but already regretting lol. Prob change my mind by morning! I'm a scale junkie lol x

I've taken the batteries out of my scales! Going to try SS until Saturday morning (so 3 whole days) then weigh. Need to stop p***ng myself off by STS (or putting on after pizza) lol

Well done Emma that's a great result! Xxx

Off to watch hansel & Gretel now! Excited lkl

Ha ha I won't be trying that then! They Taste like powder/plastic and bleach! (Not that I've tasted bleach lol )

Yeeaahhhh lol

Make te decision and then there is NO guilt!!! come in say it. "I am off plan as this is my holiday" repeat often an with authority lol x

Ha ha I've only ever tried strawberry and banana and they are disgusting! Martha lives off the chocolate ones though so considered trying that one?

I think you should just draw a line now and go into holiday mode. You've been 6 months doing this and there is nothing your going to do in the next few days that you will undo all of that hard work! dont weigh. It's holiday!!!!

Im going to be manic tomorrow so hoping that I can get through tomorrow and tick of a day 1! I will be over the moon then lol

Thank you x Tomorrow is a new day and I know I'm a broken record but I WILL do it!! seen your diary, Hun I don't know how you could stick to SS knowing your going away lolol weigh in tomorrow and that's your last day anyway isn't it? I'm gonna fly over and join you and Emily for your Girly...

Lol I liked your response. Very Welsh! Ha ha

Your so supportive thank you x It's just so disheartening that I just can't stick to it. I feel like I'm ready and have motivation but for some reason I just go into auto drive? I don't even think its just like second nature!

Pmsl Dan! You made me spit my drink. Everyone is aww don't worry and so on. You just say your jealous! Lol lol lol x

Just getting peeeed off and no patience to see results! well done on your loss today! Xxx

yeh but at least you got we'll and truly off starting blocks lol Just feeling like poo as TOTM still not shown up :-( I'm doing a late spring clean tomorrow - think its a holiday thing?? So spring clean my mind whilst at it lol

Dominos :-(

Don't even ask :-( hope your all having a good day x

What time is your weigh in Emma? my CDC told me they are fine from day one but others say no until week 2 or 3 x

No I savour it! Lol I eat over about 4 hours x

Thank you Mrs Lucy! well I do have IBS so I won't be doing that! LoL Cant go without so will stick to 1 a day x

How bad is it to have all bars (not yoghurt ones) instead of shakes?

You can do it!!

yeeaaahhhhhh bet that's given you the motivation to keep going now! Well done x And well done boys! Def a good day in your house xxx

Ive been waiting on it for over a week now. :-( How much have you lost today? X

Stay the same x

Aaarrrggggg STS again!!!! Is this even possible???!!!

Emma good luck on your weigh in, it's going to be fantastic!! Let us know. ive had hiccups too - unfortunately same as Dani's ones lol x

Lol shakey! Too funny! im si hungry u even considered licking the spoon when I did his cottage cheese! That's vile!

i couldn't cope with fish & chips! I'm absolutely ravenous!! I feel like licking the walls lol Yeh it's what we usually do but as its our anniversary thought we would do something extravagant but then no chance I like wine more ;-)

Right, not feeling hungry but through habit I'm looking at having a nibble. Popped on here to stop myself whilst the boys finish there tea then I'm off to make oh's but that's ok as he just having baked potato with cottage cheese - Yuk!!! been trying to find a nice hotel for a short break in...

Thats great news! Well here's to your 6lb loss next week! X

I don't drink any cola? X

Ha ha! go you! In just finishing my 3rd so I will def do 5 litres today and be a happy bunny! all good today. Feeling very energised? Which is unusual for a Monday lol

Well done to you! I actually made boys dinner that I don't like to make sure I didn't make a little extra lol On my 3rd litre. Hoping to do 5 today? Min 4 litres. I just had my peanut bar and it was lovely and really has filled me up! I hope I get that grumbling belly again tonight. I find it...

Dani your going to be like the bionic woman before you finish!

You mean I can't do the usual of a couple of days before wonder why I haven't lost any weight? LOl Today is a 100% day!!! how u doing today? X

I have 19 days to lose 21lbs!!! Lol

Too funny!! Star jumps! Lol

One good thing is as say down water is going downs treat lol

You def should! It's a true weight then - always go by your own ;-) I know! I can't get on with my housework until I know - I'm not sure my husband would agree with my excuse if she doesn't answer before 5! Ha ha

Aww no my lady (when here) comes at 9:30 so I even hold off water every though not actually lost much because keep putting back in pmsl

Ha ha! Was just thinking the same... Come on Dani!!

Ha ha I remember now ;-) x

Ooooo it's very quiet this morning. I detect a lot of cheating going on! Lucy & Dani! Lol Woken up this morning feeling great. Stomach feels very empty due to starting CD products yesterday afternoon which is fab! weighed and still STS am really pleased as thought def be a gain! 1 litre of...

Your looking brilliant! Loving all these dresses. Where they all from? X

Always an angel just usually in Devils clothes lol Im off to bed now too for my beauty sleep!! aww Lucy you will be fine after your butt kicking tomorrow! And as soon as TOTM arrives you will drop loads!!!! Let me know how you get on z chin up we are going to nail this!!! Xxx

So from about midday I have been an angel! I've only managed 1 shake and 1 bar as still feeling ropy! I've had 2 litres of water and will have my 3rd before go to bed. i have that lovely grumbling feeling in my belly - not hunger but emptiness which I love! Makes me feel like I'm doing...

Im a bit obsessed with your pics lol Yoy need to try on the blue dress and take a pic! ;-)

You had better sart saving! LoL Oh love u! Your fiancé is doing the right thing for you. As you said only want it because feeling glum as that will pass ;-) Your weigh in will be so amazing that you won't want te coke zero ;-) I will have a look into the hotel thanks. I'm sure we do as I live...

im very excited for your weigh in!! Your going to love Cyprus. Love all holidays lol Congratulations on your anniversary! You married?? you deserve to be spoilt so have what you like x I'm actually on line this afternoon trying to find an 'inexpensive' spa break for October as its my 10th...

wow Martha!! You must be chuffed looking at these pics! Look how far you've come!!!! Huge round of applause for you xxx

Excellent! You should post your two pics, the one in your blue dress I think? With blonde hair before started diet and one in your new dress from last night. Lets see how far you've come!

Not well today but completely self inflicted from that bloody Chinese! (And the wine) lol :-( day started bad as I had toast and pinched some of boys chips but have now slapped myself. feeling rough thought what better way to feel better than to have a shake? My logic is that packed with...

Never a gate crashed Emma, it's great to have someone else on here that I can be inspired by! id love to go to Cyprus! I love the heat! oooo so your not going to know how you've done until weigh in! When is that? And we'll done on weight loss before CD.xxx

Ladies you both looked stunning! And your confidence is shining through! well done both!!

you look beautiful! Loving your outfit, very glam!

Stomach in absolute agony! I'll be good for nothing today but my bed! That will teach me :-(

Mission accomplished! Xxx

Ha ha ha!! Omg luc, I would've put money on a Chinese in your house as well tonight. Now I just feel even worse! Lol go you with your coke zero! Well done! Your gonna be in the 11's tomorrow!! Can't wait to see your post!

Fab! Put you in a great mood too!! my oh will be running in the morning and boys at my mums so a lay in for me - that makes me happy!! Lol x

Happy birthday for last week! Xxx

thats a good plan, as the more carbs you burn the quicker you will get into Ketosis, just don't overdo it! do you have any kids? I've no idea what size u will be as lose weight as after the boys my body shape is completely different.

Twit twooo yummy mummy!! That dress looks gorgeous on you. Look how far you've come even from when you posted the pic last time! you look gorgeous so make sure lots of dancing to show the new you off and have a fabulous night!! A bit drunk isn't good enough - I want to hear you we're off your...

I was a huge gym fan before I got fat lol I plan on being that way again! And I want to start running too

Was it your birthday? Sorry if was happy Birthday!!! where did you order then from? I need to start losing before order anything loL The gym is personal choice but from research I've done it shows no advantage at all and if you so too much can have a negative effect. personally I won't start...

Oh no Dani! That's really bad!! i had one too lol ;-) my husband said he will kick my ass from tomorrow as he wants to lose a but before holidays. So 100 % tomorrow - again!!! Once and for all tomorrow - please! It's just getting embarrassing for me now lol :-s

Hi Emma! soup, yuk!!! I live on strawberry shakes, sometimes banana and bars lol well done on your 4th day seems as though Ketosis has kicked in for you which is fantastic but means you have to get that last product in to reap the benefits! ;-) You have more commitment than me! I wish u could...

Special good luck trying to lose weight to conceive. They are very much worth all the trouble getting them xxx

Ha ha I think that's te logical reaction for anyone with twins! Ha ha ha ha

Does happen soon? As in be pregnant or get into the 12's? Lol

Go you Dani!!!! Wel done hun. You will be good today and your weight will drop again. You won't have Chinese as that means I can have one!!! Lol

sorry, just got back on been hectic day so far! That 12 is not moving hey! LoL a STS again for me today too! It's a surprise for me that it wasn't a gain too as I also had a couple of bottles of beer!! if your 100% today you will get there tomorrow I think! I've no chance at the minute I've...

That was a full on telling off! I have to say I did burst out laughing when you said sorry! LoL i love chicken so am going to pick up plain chicken breasts today and have one a day on stand bye. If I don't eat it oh can have for sandwiches! thank you for the reality check! It is very helpful...

Excellent losses well done! Thanks for the advice x

You can't be so hard on yourself. We can't flick a switch and stop doing what we did to get this size. It takes time. Some people click quicker than others. i think the same as in I want to be slim more than I want toast but then before i know it I've eaten it. My bigger concern will come when...

lol Martha! This could be seen coming! LoL Stop being so hard on yourself! You've worked your butt off for months! Let yourself relax and get into holiday mode a week early if needs be. you will be 100% when you get back! Enjoy and stop stressing xxx

Im sure it came out today? yeh lol all this TOTM rubbish! I need sleep but can't sleep and then get overly hyper and just can't chill out lol like a big kid ;-)

I see. Well then going to have to just tell her NO! Maybe she is testing you ;-) that does look good. I want to see that brad Pitt one too. i watched a good film last night but don't know the name of it and I posted it in here last night too lol

Well can't you go to cinema earlier and instead of dinner afternoon coffee's? Your friend can have a treat and you can be good ? ;-) what you going to see? I know irrelevant but I'm nosey lol

For me it's just TOTM still looming! And just had enough and caved! anything made you? Or just one of those days? aww that's cruel of him lol tell him he will get fat ;-) take yourself off out?

Lol! Thought you'd been quite today ;-) no harm done in sure! X

Yep same here. Mid month and the the week of. could eat carbs by the bucket load! Get all my boys whipped out and lose weight lol

I didn't have anything in for a 'good' option so was that or chinese

Sorry ladies its done! I am absolutely evil and there is no option to go to bed. I needed it lol

Right, I can't cope now. I need something. It's Chinese or toast so I'm going to go for the toast! i know it's not ideal but its what I need right now.

Thats the plan! Lots of water and lots of rest!

I'm so excited!!! I hope to god those scales move in the morning. Weekends are the hardest (just two of us as boa be with my mum) or I don't know how long my willpower will last! LoL More water!! ;-)

I don't even like banoffee pie yuk! Now if it was apple crumble with custard then mmmmmmm is keep eating even when my stomach hurt and was going to be sick loL As you can see I've still to learn my lesson lol

isnt it funny how this has pleased me so much lol it's just saying no to food yet it's a victory! Lol My husband is really supportive bless but he doesn't like seeing me unhappy and he inadvertently makes it easier for me to cheat lol. he lost a few stone a few years ago and runs 4 times a...

Woop whoop!!!! Mini success again! my husband just called and asked if fancied Chinese and bottle wine tonight as hectic week and wanted to chill out with movie. I didn't really answer. ive jut text him to say no to both and please not ask me again as I don't think I have the willpower to...

You beat me! I still have about a quarter left :-( I have another 2 to go after this. Sloshing lol

Omg! Just noticed the time and only just finished my 2nd litre. Gonna have to down this next one lol

You didn't listen to aunty Stacey now did you! LOl You can't go from eating nothing to a banoffee pie! Ease yourself into it lol Remember this is what it's all been for. Break habits. Make positive changes when you do start eating. When you've finished completely would you really then go and...

Yeeahhh the Welshies are in for a win! X

Ha ha! Got o motivate someone and learnt from the best ;-) will pop over now x

You are not hungry! You need the 13's more and even more importantly the size 14's!!!!!

Hi Lucy! thanks for that. Makes a lot of sense and I'm holding on for my loss!!! Youve got to get your watt balance right. Drank too much lost weight but felt unwell. But too little and scales don't move. hipe you manage 2.5 litres today. Scales will move tomorrow then guaranteed xxx

1 litre down!!!!! :-)

You will look gorgeous! I love that dress can't wait to see your pic! well I've not found it too bad so far, long may it continue! Lol x

Wwll your almost out of the 14's!! yeh water challenge sounds good. 3 litres by 2pm??

thanks Martha, I'm sticking with it. If everything was going smoothly I would prob give up but stomach is painful and feeling so bloated and tired so think that has to be it! Hopefully resolve in next day or two! Its your night out tomorrow - hope your excited and haw something new to wear xxx

Brilliant Dani!! your planning is perfect too. We can't stop living so make changes to make it work for us! wow you lost a lot already then, you must be feeling brilliant! If id put in i would be crying lol. but thats good to hear you do sts. ill keep going ad hopefully manage all my water as...

Morning all Day 4 22 Days to go Weight - 14st 4lb STS Again! (Total loss challenge -3lbs) ok so Another sts and I'm not a happy bunny! Again yesterday I didn't drink all my water as just fell so bloated. I didn't go to bed until 3am and up at 6am. - tired is an understatement. Could...

Glad you had a good day Dani!, what size are you now? I'm sure you will fit the 14's and if not don't take them back as only be a few extra weeks until they do fit! X

Can't wait! And boys very excited too. Rhys asks to go everyday!

Beautiful creatures! Fingers crossed its good! i love watching man v food as always puts me off! Lol I live my food but I cannot eat big portions of anything I more of an a day picker! Lol

Your so organised! I'm very jealous of your holiday lol you have to post lots of pics for us x

Already am. Twitching and can't stop fussing lol - I'm a strange one for sure x

Im now past exhaustion and feeling quite hyper! Movie booked on box office so a late one for me now! Lol Im like a kid I go past the tired phase and cant settle down aarghhh lol

Been hard today and only manages 2 litres as been out and am so tire just can't be bothered lol. Off to bed as soon as boys go! Can't wait lol You ok?

Just be careful with it as jut 3 shakes would give you almost 20g more carbs a day! That's a huge amount when trying to stay in Ketosis. Some people come out of Ketosis with a lot less than that. just monitor x

More than double the fat content too. Have you looked at these things? X

I just had a quick look at a strawberry shake. They are a lot higher in calories and carbs than Cambridge.

Ha ha in all her slimness! I didn't think it was cheaper. May need to have a look lol

Do you mind if u ask why you changed to Exante? X

Never tried it sorry. You've moved to Exante? and diet pills don't work but even if Sid they would be pointless in this type of diet as you can't increase the effectiveness of Ketosis. If your in Ketosis you are if not your not. There are no 'levels' hope makes sense x

Yyyyyyeeeeeeeaaaaaaahhhhhhhh!!!! so happy for you!!! Time to chill and look forward to holiday now xxx

Your bloody right that's tempting! Lol well need to get my butt moving and get there x

The issue is not how long it takes but fitting in with the kids. with the nails there are loads if those around here too lol literally everywhere! tgats a great idea to be a consultant! I didn't think they made that much though?

Lol that's so funny! I considered doing hairdressing to do just the same thing! But i had no experience and no clue where to start lol Tgere are loads in this area that do same as your mum or the other at home catalogues. I will think of something lol x

Can i ask what you do working from home? Would love to be able to do that I actually miss working :-( never thought would say that lol My husband quite likes his job too - completely strange to me, I've had good jobs but none that I would say I actually liked lol

That's not fun! Lol how do you manage with the boys? Child care was too expensive here so I took redundancy when had the boys. Poor oh. I could never do night shifts. Too hard!

Lol cheers luc! do you have a busy day today? I'm visiting my mum this afternoon which involves me being ignored and the boys screaming and running around and trashing her house like she loves!! Lol

Mini personal victory for me. Did an online shop last night be here any minute. usually order myself a cake/chocolate, something nice for my lunch (as a reward for online shopping) ?? Ha ha but I didn't!! I did however order myself some sparkling water and am very excited for it to arrive...

Morning, I only weigh in whole numbers so you weigh 12st 13lbs and that's a huge achievement to be in the 12's. well done!!!! just remember that you may not need that much water. Lucy doesn't it makes her unwell. Personally 5-6 is ideal for me. good luck today x

What a day! I know you've never failed an exam before but worst case and you need to resit then it won't be because who's failed. As you said you simply answered the wrong question and would have no problem re-sitting and passing with flying colours!! Don't stress over it. It's really not worth...