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  1. R

    Word Association

    love
  2. R

    wot is a sticky section cant find it

    i am looking for the muffin and crisp recipe which is on a sticky thread very confused please help :cry:
  3. R

    1ST Weigh In Tomorrow!!!!!!

    call me thick wots the sticky section
  4. R

    1ST Weigh In Tomorrow!!!!!!

    how do u make muffins are u on ss or ss+
  5. R

    I've just had a piece of chicken

    what about a piece of celery??
  6. R

    HELP!!! finding SS Hard!!!

    :cry:im finding it hard too on day 4 tomorrow but i have given in to a piece of celery:break_diet:
  7. R

    Which Marigold Bouillon can we have

    is this like another soup or oxo type thing
  8. R

    Newbie Here

    Day 3 got the horrible taste in my mouth feel tired today too
  9. R

    Hello to my fellow newbies lets keep each other going

    HI all on day 2 ok was a bit woosy early had left it too long to have last soup 7, 1/2 hrs. Family having fish and chip supper nearly killed me but i had a pint of sparkling water and feel a lot better now off to have an early night:giggle:
  10. R

    Woohoo, I start tomorrow!

    Day two still doing ok but did not get home from work till 7.30 lunch at 12.15 so feel very light headed now plus family has just bought fish and chips in go the smell is killing me:cry: :wave_cry:
  11. R

    how do u know when u are in ketosis

    thanks becky fab loss too !!!!!
  12. R

    how do u know when u are in ketosis

    i read on one thread that somebody was not in ketosis yet how do u know when this happened :)
  13. R

    Woohoo, I start tomorrow!

    :)just started today feel ok soup and shakes not too bad and surprised at how easy the water is going down 4 litres today:wavey:
  14. R

    Hello to my fellow newbies lets keep each other going

    Just started ss today feel ok bit hungry suprised at how the shakes and soups taste thought they would be awful. Here is to the next couple of days
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