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Thanks guys!

Hi can anyone reccommend any magazines with weight watcher friendly recipes already buy the ww magazine just looking for any others please and thanks x

Thankyou that's great x

Thanks miss14 that's great had 2 really bad days trying to get used to it and just thinking ahh to hell with it but really need to stick to it x

Hi all I have recently found a yogurt from aldi which is very much like muller light just cheaper! Comes in my fav flavour raspberry and cranberry can anyone tell me if they are free or if I have to give them a syn value? Thanks in advance

Thanks for your advice need someone to explain how extra easy works as was all red and green days when I done it first time round x

Hi in really wanting to join slimming world again but find it difficult to get to groups. Is online just as good just wanting some opinions before I decide? X

Really motivating reading your thread and how your getting along, I'm just starting up again so still trying to get in to the swing of things will be sure to share how I'm Doing x

Hi all, iv done slimming world before and I'm just starting up again but can't attend classes due to shift work. Want to see how I get on before committing online. It was all red and green days the first time round but have read about extra easy and I'm confused by the whole thing. Can anyone...

Thanks :-)

An anyone tell me how I count brown rice please free or syn value? X

Oh no! Had 2 yesterday :-( but thanks for replying :-)

Anyone know how many syns in a warburtons wrap... Is it true you can work it out 1 syn= 20 calories??

Thanks that's great :-) x

This is brilliant...I love harvester!! Always thought it wa really bad this is so helpful

Can anyone tell me how many syns is in tesco light choices chicken breasts in tomato and basil sauce is please??