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hey folks! thanks for that! i hope i can get through the first few days with no more picking!! yes shattered today so fingers crossed no grumbles keep me up tonight! good luck all love the thread :) x

Hi all and well done to you all on your journey so far! I am a restarter! Twisted restarted! Ha! 3rd time lucky?! The other 2 times was in the summer and I had far too much on to do it fully but for the next 3 months I am in total hibernation!! The last 2 times I did OK at the start, prob lost...

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hi Thanks for this Going to try and do it again today and if I struggle I will do SS+ Thanks all M

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Hi all, Hope you are all well. well I am on day 3 of yet another re-start. The first day I nibbled on several things and yesterday was doing brilliantly until. Oriental chilli soup at lunch time, I found so horrible, after liking it previously! so I only managed half! Last night couldnt...

sore

Spooky - 14lbs - 2lb loss!!:party0049: Its a start!! karenO - 14lbs - 17lbs lost :D cherylxx- 14lbs = 4lbs lost :) gaynorEm- 14lbs Bren - inches and sit ups! Jools - 10lbs - lost 3lbs :D:D ScottishMum - 8lbs Festivalfairy - 10lbs UNREAL83 - 15lbs!:-) Kellymundy- 10lbs -13lbs*completed*:clap...

Spooky - 14lbs - 2lb loss!!:party0049: Its a start!! karenO - 14lbs cherylxx- 14lbs = 4lbs lost :) gaynorEm- 14lbs Bren - inches and sit ups! Jools - 10lbs - lost 3lbs :D:D ScottishMum - 8lbs Festivalfairy - 10lbs UNREAL83 - 15lbs!:-) Kellymundy- 10lbs - lost 8lbs:clap: CeeKay - 14lbs Penpen -...

oh thats good to know, well done on the loss :) I usually eat the shop out of sweets and chocolate at this time all I want is a bloody sandwich or some pasta!! ha! going to try and keep really busy over the weekend until i get weighed. xx

I no understnd :confused:

awwww thats great Ruth, I would be happy with 2pounds! should have just come on here before i ate it, would have been OK. The problem is after one bite u want more!! I hope i get back into it again ok in the morn xx

hey everyone, I have been baaadddd 2night! had a couple of bits of tiger loaf! I know I know i shouldnt have but i did, I dont feel mega guilty or anything tho, just going to forget about it and get back on. Just wondering if anyone has had a wee bit of a cheat and still lost at weigh in? Its...

I am a terrible flyer, I am so glad I havent had a bad flight like that, I cry most of the way when its a really smooth one! well i suppose manchester not too bad, will need to look into this :D x

Yay!! man yous got that quick lol! will post a harder one tomorrow :D well that passed a few minutes :D :D

hi there glad u had a great time, was this your first time flying as well then? Always fancies Halkidiki, but cant fly from scotland :(

nope :D

. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him?

love it

I had a very sore throat when i started last week, i gargalled(?) salt water and this did help. The thirstiness and furry tounge is showing you are in ketosis. I felt this all last week but not this week I am not sure why, I hope I still have a good loss :(

sugar

hi there, if you put ice in them it makes them really thick. I have actually had them as a bowl of ice cream by adding tonnes of ice. if you add enough ice are pretty similiar to mcdonalds thick milkshakes :)

wow thats amazing well done!!

mines is def strawberry with lots of ice!!! i think i could live off only these :)

Congratulations thats lovely news to hear, I also get emotional whenm hearing of a pregnancy, as my husband and I are also trying! I have heard that u are more fertile on ss! ;) so fingers crossed but also sad to hear about your friend, glas u are doing the right thing and coming off straight...

Hi there, I think this is a great idea. I am going away next week for 5 days. I was reading everyones posts that are going on holiday and sticking to SS I think its amazing that people can do that, to me it would not be an enjoyable holiday if I did! so I was really worried about coming back and...

Hi there thanks all, i was going all the time before the diet. I think I am going to go and just take it down a pace but I will let you know how I get on or if I faint or anything! ha ha only kiddin i will take it easy! Thanks for the advice! :)

yes get to the gym and release some dolphins!! then home and a nice candle lit bath lost of bubbles and a face mask?? isnt that a better treat than food?? xx

I know thats what I am not sure of its loads of fun and i really miss going :( hhhhmmmmmm not sure! Thanks Abz xx

child

Hey All, Is anyone on SS and exercising? I havent been to the gym yet but I was wanting to go to Bodyjam tonight. Do you think this is advisable, I thought I could just take a break if I needed too. Do you think this will be ok? :confused:

sky scraper

love the dress and def silver shoes would match perfect! xx

hey well done, well its the inches that matter!! I went to see dirty dancing last year it is AMAZING!! you will love it!! Have fun xxx

tall

its good u are so eager to get started. Have you done this diet before? I really cant sing its praises enough. I have tried every diet under the sun, start on monday and give up by friday but 2nd week in and I am still going strong and I so amazed! I thought at first no way can i do that eat...

well done - i love reading these stories!! thats fabulous party0019 the support on here is just amazing, as soon as I feel lousy or feel I am about to give in and eat something I come on here and it totally redirects my thoughts. I domt know if I would be doing so well if it wasnt for this site!

Hey there best of luck to you!!! u can do it!! how did you do last time round? :)

I dont mean the diet is hell its actually pretty easy, its the best I have ever stuck to a diet. Its just today when this lovely smelling food is right in front of me! also on TOTM and I usually eat for britain in this week! its a real tester, but I will feel better for resisting! I dont...

well I feel your pain!!! I am having a banana tetra for the first time - i like the banana shakes and thought would be similiar OMG its nothing like it, I think it is disgusting. so while I am forcing this down my work has just brought in huge platters of buffett food!! and I feel really hungry...

3 stone in 10 weeks that is amazing well done!!

doctor

sick

fluffy

he he he COME ON US!!

I found the bbqs so tough at the weekend too - everywhere we went someone was having one!! The thing I find hard is i feel so unsociable, cant arrange to see friends n stuff as just not strong enough to sit and have water while they eat and drink! just think tho when this weight comes off, will...

u have got by the hardest part well done!!! :) it gets so much easier I am just on my second week. I am sure its achievable, people have lost so much weight by doing this, its fantastic! :) :)

drive

peel

Thats amazing bigpants you will need to change ur name to tinypants soon! :D

glasses

Yay!!! done it. Thanks girls xx

Hi, can someone please help? I have created my ticker and have the code but I dont know where to paste it on my profile?:confused: Thanks

too right, mini skirt n boob tubes al the way when i loose mine! ha

Oh thats a toughy!! try eating places that do salads, fresh fish if you like this? ie tuna steaks etc maybe take ur shakes and a blender with u for brekky at least u are bing good then? thats if u want to stick to it! x

I know!! it has given me the motivation to do it 100% Thats fingers xx

Spooky - 14lbs - 2lb loss!!:party0049: Its a start!! karenO - 14lbs cherylxx- 14lbs = 4lbs lost :) gaynorEm- 14lbs Bren - inches and sit ups! Jools - 10lbs - lost 3lbs :D:D ScottishMum - 8lbs Festivalfairy - 10lbs UNREAL83 - 15lbs!:-) Kellymundy- 10lbs CeeKay - 14lbs Penpen - 12lbs aeross -...

So proud of u hun!! thanks for getting me into this and for the support. We are going to be stunners! Luv ya xxxx

I know they boys better watch out they wont know whats hit them!!!

OOOhhhh yes please keep us updated I do a total toning class in mygym and its hell you need to do about 100 sit ups! :(

painitng

oh well might be worth a try! just adds one more thing we can have :)

what is it like? bovril?

Garfunkle

I know the feeling - i didnt even eat alot of bread before but you always want what u cant have maybe have a small piece of chicken and salad so u r eating solid food and stop thinking about it? I went to my local shop this morn and they were baking the fresh bread i had to hold my nose!!

Thanks Mini I will try this :)

I am too going to try thr chicken and mushroom soup as a sauce i think this would be lovely -also maybe the oriental chilli with some fish? :)

well done on resisting the temptation! you actually feel better wen you do eh? good luck :)

I like the chicken and mushroom soup and I like the strawb shake. The chick and mush soup would make a lovely sauce over some chicken breast :)

Think it sounds really healthy and yummy but obv u cant have carbs on this diet, so when u come off will be a healthy, would be even more healthy if you use reduced cal humous and make it urself and would be cheaper :)

Thanks all, lost 5 pounds!!! so didnt expect that, I am so happy!! xx

Hi all, Had my first weigh in 2day and i lost........5 pounds! I am so happy! thats even with a couple of tiny cheats, so going to be mega good this week and hopefully get a good one again next! Thanks for all the supportive comments and motivation on here it really helps...

thanks cira feeling bit more positive 2day.x

Hi all, on my first week, well started monday and I am getting weighed tomorrow. I have been really good, well had a few tiny blips but really nothing major. I felt I have been in ketosis since day 3. Tonight I wanted some "proper" food so I had some chicken breast. I have been drinking 4-5...

i like the oriental chilli but i HATE the spicy tomato its yuk yuk yuk!!

Is 93 days long, think how many pounds that is? and how quick does Big bro usually go?! :D

I had a course of contour wraps before my wedding 2 years ago and they were brilliant!!! cant remember how many inches i lost but it as alot well worth the £40 a go!! :)

ok. just downed 2 pints an will keep drinking!!!

hey enough......I am with you, I just ate about 5 crips :( would like to know te answet to this also ... x

princess

anyone any ideas on how to get the yukky teeth feeling away? already brushed twice at work already and they still feel yuk! :sigh:

Hi There, I am a newbie too, started on monday. Monday and Tuesday were hell to be honest with you for me anyway I felt really ill and tired and hungary and i did "nibble" on my husbands dinner!! BUT.....Day 3 I was totally good and full of energy last night, today I am still going strong so I...

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my hubby is really supportive he looks up on here and tells me tips etc! he says i am beautiful no matter what size i am but i need to do it to make myself happy. he has also being going out for t and eating his mcdees in the car before he gets in!! x

thats amazing u should be so proud of yourself! :)

I have started on my due week - even though its not here yet. I really hope it doesnt make a diff to weigh in :S

Good Luck 2 u :)

OMG thats fantastic :) well done!!! I cant wait for my 1st weigh in! :)

I am using the bullet blender and this works fabby :)

Spooky - 14lbs - 2lb loss!!:party0049: Its a start!! karenO - 14lbs cherylxx- 14lbs gaynorEm- 14lbs Bren - inches and sit ups! Jools - 10lbs - lost 3lbs :D:D ScottishMum - 8lbs Festivalfairy - 10lbs UNREAL83 - 15lbs!:-) Kellymundy- 10lbs CeeKay - 14lbs Penpen - 12lbs aeross - 14lbs Redscarlet...

Can I join as well please?? would also like to get 14 pounds off in June. COME ON!!!

Aw thanks all, pamper day sounds good :) I may head to the local sports centre for a jacuzzi and steam and head to the country for a big walk! I might pop on here too and see what everyone else is saying. Just feels like everything i think of involves eating and drinking :( cinema - the small...

this is helpful thank you xx

Hi all, well this is my first week on CD and SSing - first 2 days i did "nibble" but I think I have cracked it now and feeling really positive usually on diets it hits friday night and it goes out the window! does anyone have any good ideas on what to do at the weekend that will stop me...

thats amazing well done you all give me inspiration!

I was wondering this too, what a pain! will get chatting! xx:D

:sigh::wave_cry::p:tear_drop:;):(:):o:cry::mad::rolleyes::cool::eek::confused::D:break_diet::jelous:

well done everyone you all look stunning I cant wait till i have some pics to share :)

odd

Aw Thanks nurse Bex - fingers crossed no cheats today I will try my hardest, just need to keep busy. Good Luck to you too, :) x

Hi everyone, I am a newbie and on day 2 of the CC. I found it so tough yesterday and I did have 1, and I mean 1 bite of pizza! today i have felt really dizzy and sore head but I know this is normal. This site is really helping and motivating me so thank you to all. I am not finding the shakes...