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So I have lost 7lbs in a week I'm happy with that!

So towards the end of 2014 i began Sole Source and after 3 months I had lost 4 stone. I looked and felt amazing. I never let a morsel of food past my lips. It was an interesting Christmas to say the least. I started a new job and got very busy. I started to grab something easy at lunch thinking...

So my first weigh in I lost 1 stone which was crazy and brilliant. My second weigh in which I had on Tuesday I lost another 6lbs so 20lbs in two weeks!!! Loving this diet my trousers are following off my already

Love this site

Hey Guys, I am on week 3 and I can't believe how well I'm doing. I'm really seeing a change as well. Lost over a stone in my first week and still going strong.

Hey this is my second week on the Cambridge plan. I lost 9lbs my first week and hopefully between 4-5 this week. Well worth it. Drink plenty of water and once you get through the first few days you will think about food less and less. Good luck xx

Hey everyone I am on my second round doing Cambridge and once you get past the first couple of weeks and u drop a stone you can really feel and see the change. I would say the biggest issue for me is keeping my emotions in check. As an emotional eater when the going gets though I grab a biscuit...

My first weigh in today and I lost 9lbs too very pleased x

Gorgehun80 you are the reason I know I can succeed with Cambridge. Your stories in the magazines last year are inspirational. So what you had a set back you know you can do it!!!

Cheer up!!! Just imagine how good u will look in a couple of weeks!! My first day back on Cambridge so I know what your going through