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  1. C

    Lactose intolerant

    I there, I have been doin SW for 4 weeks now and have found the free yogs & quark to be lifesavers. However, my daughter started last Thurs and is lactose intolerant, so can only have lactofree or soya alternatives, which all seem to contain syns. Does anyone have any suggestions of how to deal...
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    30 day shred??

    OK, so I ordered the DVD - in fact I ordered the box set!! Wouldn't you know it, the day it arrived, I went down with flu - have been feeling horrendous for the last 7-10 days and still coughing like I've been down a coal mine all my life. It is still sitting on my shelf making me feel guilty...
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    In the 16's wanting to hit around the 10s!! Who's with me?

    I have just got into the 16s, having lost 10lbs in 4 weeks on SW. I would love to get down to around 10st 10lbs - 10st 7lbs, but at the moment have made a mini goal of getting to Club 10 target. I seems such a long way to go, but having just looked at my weight loss ticker, I have already lost...
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    From 16's to 15's

    I have just got into the 16s, having lost 10lbs in 4 weeks on SW. I can't believe I can eat so much and still lose weight!
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    In the 16's wanting to hit around the 10s!! Who's with me?

    Just got into the 16s and really want to get down to the 10s - it seems such a long way to go, but already 10 lbs gon in 4 weeks! [url=http://www.TickerFactory.com/weight-loss/wsDBmE5/]
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    From 16's to 15's

    Just got into the 16s. Been doing SW for 4 weeks now and can't believe how much you can eat! 10 down, lots more to go!! [url=http://www.TickerFactory.com/weight-loss/wsDBmE5/]
  7. C

    Easy Cheesy Potato Pie

    Really must try this!
  8. C

    30 day shred??

    Have just ordered this as well, I am expecting to hurt the day after starting it!
  9. C

    From 17's to 16's

    Hi, can I join this thread please? I joined Slimming World 3 weeks ago. Week 1 I lost 5.5 lbs, week 2 1 lb. supposed to be weighed tomorrow, but the Queen is visiting our area, so off to see her! Last weight was 17st 4lb
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