Search results

  1. Georgiestar

    Total Solution return of the muff

    Ive been looking at your diary. You can get to the 15s!
  2. Georgiestar

    getting rid of 100lbs in a year.

    Well sounds like you've had a good day! I've also had a good day ;-) Yeah Tibbs it is a good idea to save isn't it?
  3. Georgiestar

    getting rid of 100lbs in a year.

    Thanks, I've had a good weekend and now its dark at 5pm ;-/ I'm glad Kaelan is a bit better.
  4. Georgiestar

    getting rid of 100lbs in a year.

    Thanks yeah its a good feeling to be at goal weight! I'm sorry to hear that kaelan has a stuffy nose and that you've been a bit in pain. That's a good idea about how you save every day. I might try that. I'm trying to sort out housing benefit because my income is low. Gx
  5. Georgiestar

    getting rid of 100lbs in a year.

    Hi there! I'm glad to see you've had your baby, things are going well! Good luck I will be following!
  6. Georgiestar

    Susie's 2022 campaign

    Hi when are you moving back to England? Is there a date set yet? I hope things go well. I know what its like being out in a foreign country Like Italy alone but I only stayed for 3 weeks for a language holiday i was ready to come back but at the same time it was good experience and a change for me.
  7. Georgiestar

    Healthy pregnancy on sw

    That's great you're feeling a bit better. I know how you feel when hubby brings in cake and chocolate. I'm not married but my boyfriend eats biscuits and chocolate and doesn't put weight on and often he suggests to have things that are off plan and I have to remind him. At the moment I live with...
  8. Georgiestar

    Healthy pregnancy on sw

    Hi sorry to hear you've been in pain. It will be a relief when baby comes. Keep your chin up. Gx
  9. Georgiestar

    Need to lose 6st

    Good for you glad to see you back.
  10. Georgiestar

    My 12 little steps to 10st 7lbs

    Oh no, good luck for next week, keep posting ;-)
  11. Georgiestar

    For my health

    Wow what a great time you've had! All the positivity is great, it's refreshing to have such a good holiday. You're in the right place to get back on track at least you can talk about it here as much as you like!
  12. Georgiestar

    Healthy pregnancy on sw

    Cool looks like your doing well! Exciting with the baby as well!
  13. Georgiestar

    For my health

    Thats good news that it was a blip and its nothing too bad. I was wondering how you were getting on.
  14. Georgiestar

    Susie's 2022 campaign

    Wow yes it is hot in Italy, my friend told me about it she lives in Bologna but this week she is England so hopefully I will catch up with her. I hope the night went ok, yeah its annoying when things dont go to plan. I often get het up about little things and then worry when it doesn't happen...
  15. Georgiestar

    finally taking control of my body

    Thats the spirit! I too haven't reached my goal yet but I know I will get there in the end.
  16. Georgiestar

    Slimming World Bride to be 30th September 2017

    Wow! You don't need to lose any more weight X
  17. Georgiestar

    Slimming World Bride to be 30th September 2017

    Well done you!
  18. Georgiestar

    finally taking control of my body

    Good going ;-)
  19. Georgiestar

    New Start New me!

    Hi everyone haven't been very active on here! I too have a pedometer watch which I got from amazon. Are you from Scotland Martine? I just noticed you use the word wee ;-)
  20. Georgiestar

    Slimming World Bride to be 30th September 2017

    Sorry to hear you felt guilty but you shouldn't feel too deprived its ok to let go now and again although frustrating when the scales show the numbers, I'm sure you will be back on target. I've got a new job as well! Mines a cleaning job so will be burning calories :-P. Hope your job is going...
  21. Georgiestar

    July exercise challenge

    Sorry about the large text didn't mean it to do that. Hope you get some joy with the pedometer :-) So I haven't been to the gym this week, will start a fresh next week hopefully won't be so busy!
  22. Georgiestar

    My small positive for today is...

    I've actually noticed that I fit into my bras much better than before, im a bit top heavy one of my bras is a size 18 even though im a size 14 or sometimes 12 Tshirt so that just shows how I have problems with bras, I never buy sets. Today I was picking out some work trousers for my new job...
  23. Georgiestar

    Susie's 2022 campaign

    Oh right! Well hope all goes well when you decide to move.
  24. Georgiestar

    July exercise challenge

    Its called willful non blue tooth bracelet. My seems to work fine.
  25. Georgiestar

    New Start New me!

    That's cool, thanks your reply ;-)
  26. Georgiestar

    Susie's 2022 campaign

    Its funny you mentioned italian Ive been learning it for a few years. Learning a language isnt easy! Do you live in Italy at the moment? How long have you lived out there? I went on a language course recently in Bologna it was a good experience but was ready to go back to England as I did it...
  27. Georgiestar

    Step one ... Well okay perhaps step one hundred or so

    Thats good that youve set your self some goals. I too have a lot of stuff mainly clothes but I have donated some to charity shops and put most of the stuff in boxes in the cupboard. Im so glad I have a cupboard. I do however need to sort out the things in cupboard maybe be a bit ruthless! Come...
  28. Georgiestar

    New Start New me!

    Thanks its good whem the scales show! The vibration plate sounds interesting but never used one, whats it like? Can you sit down with it on? Your weekend sounds good too! My weekend is busy too I am looking forward to it but will try and becareful foodwise. The slimfast shakes are good as...
  29. Georgiestar

    Gut bugs!

    I haven't been following the apple thing I was getting bored of it. I have upped my fruit and veg intake which seems to be going well :-)
  30. Georgiestar

    July exercise challenge

    You can get a watch pedometer on amazon the one I got was £15 Ive been walking around a lot, today I walked for at least an hour and ive also been doing my excersise dvd. Will try to go to the gym tomorrow. :-)
  31. Georgiestar

    New Start New me!

    Sounds good to me! I have lost a pound this week which is a nice suprise as i have been the same weight for a long time now, havent been able to lose the weight. Im volunteering at my local theatre on Saturday so will be on my feet, but its also my friends birthday so i will be having slim fast...
  32. Georgiestar

    Step one ... Well okay perhaps step one hundred or so

    Hope everythings ok, you and me are similar I was 11st as well I am about 5ft 3 it has taken longer for me to lose weight and I haven't really noticed the weight loss , anyway ive lost 9 pounds and thought i had stop losing weight until today when I weighed myself! I have had a few junk food i...
  33. Georgiestar

    New Start New me!

    I wish I could skip Saturday and Sunday as well especially when im with my boyfriend who doesn't have to worry about it, I think we all feel like that. Don't worry about the KFC I sometimes have a Mcdonalds for lunch or dinner as long as you don't have any other off plan thing on top of that...
  34. Georgiestar

    July exercise challenge

    Oo can I join in? I want to go to the gym more often so will try and do at least twice a week and see how it goes. I would also like to use my excersise dvds. So maybe once a week for that. I'm not good at sticking to things so will have to be focused and set small goals for now.
  35. Georgiestar

    New Start New me!

    That's a great mindset, stay here with us and you will be fine!
  36. Georgiestar

    Avocuddle's Weight loss diary

    Oh right, I understand Xxx
  37. Georgiestar

    Avocuddle's Weight loss diary

    Thats good that your feeling better. I'm sorry to hear that you had a slight upset. I too had a slight upset in the past and I have to keep taking my medication otherwise I feel unwell. You could try doing excersise thats meant to help too. I too am a bit top heavy but ive always been that way...
  38. Georgiestar

    finally taking control of my body

    Wow thats amazing! You say you can't see much difference but you can definitely see you have lost weight around you stomach and thighs. Well done!
  39. Georgiestar

    Slimming World Bride to be 30th September 2017

    Yes you do this ;-) good luck with the new job. I am looking for a job.
  40. Georgiestar

    If at first you don't succeed try, try, try and try again....

    Yes it is hot, cutting down does help. You dont have to completely stop eating certain foods even if its chocolate or something. You could cut down and see what happens. Yeah I know what you mean about feeling alone, no one really understands. I feel alone in some aspects not weight related. If...
  41. Georgiestar

    Susie's 2022 campaign

    Thanks for your reply! Thats good that your giving chocolate to a friend! Yes it is hot isn't it? Im actually going to a wedding today so its all fun and games ;-).
  42. Georgiestar

    Susie's 2022 campaign

    Hi there just found your diary I also read your first post. I hope you are having some success since your first post. Its fine if your not at least you are trying to do something about it and you can remain focused. The thing that works for me is moderation and you should be allowed everything...
  43. Georgiestar

    finally taking control of my body

    Every time you have a loss that's great!
  44. Georgiestar

    My 12 little steps to 10st 7lbs

    Your getting there ;-)
  45. Georgiestar

    Slimming World Bride to be 30th September 2017

    Good for you! Wow your lucky your going abroad for your hen dos ;-) you will be fine enjoy it.
  46. Georgiestar

    Why do you want to lose weight?

    Its motivating to see these posts. Your diet is a great attribute to health and making it healthy will improve your life phisically and mentally! A lot of people diet for vanity and forget about health implications. Its also difficult if your family or the people you live with eats unhealthily...
  47. Georgiestar

    Gut bugs!

    Cool glad things are going well! I had the stewed apples tonight with cinnemon :-) do you put the cinemon after its stewed? As I did that. I have also lost 2 pounds as I had put 2 pound on last week after the bank holiday. Upping my breakfast and eating it in the morning has worked.
  48. Georgiestar

    My 12 little steps to 10st 7lbs

    Yeah good for you, its not all about the scales your there if your in the zone ;-)
  49. Georgiestar

    Gut bugs!

    Oh ok lol I actually quite like goats cheese but im not sure myself about the yogurt or the milk will have to see! Todays been good foodwise. I am eating more for breakfast as before sometimes i was just having a banana. Also its good to chop and change your diet so that your body doesnt get...
  50. Georgiestar

    Gut bugs!

    Oh right cool! Ive upped my fruit intake including it for breakfast and have just started today. I had the apples raw today as I need some clingfilm so will try and get some over the weekend. I am also need to research super food as appently fleck seed is good and ive also been told by a family...
  51. Georgiestar

    Gut bugs!

    Do you want to start a challenge craftermary? we could do it for a week! Im also uping my fruit and vegetables intake as I havent been eating that much fruit.
  52. Georgiestar

    Core strength

    Thats happened to me! I was wearing the wrong type of dress and I used to volunteer at a charity shop. 2 women customers thought I was pregnant I told them I wasnt pregnant. I then managed to get to 10st andthe other lady must have not heard and she came back and said oh you've had your baby...
  53. Georgiestar

    Gut bugs!

    Thanks ;-)
  54. Georgiestar

    Gut bugs!

    Yeah i want to try that craftermary but how do you stew the apples? Im not much of a cook. I might try it in the microwave. Ive just googled it.
  55. Georgiestar

    New here - 3rd time lucky on SW

    Hi im 29 years old! I don't have kids and not married lol I do however have a boyfriend. Good luck on your journey. I am also a restarter as I have problems maintaing the weight loss. Posting on here does help!
  56. Georgiestar

    Gut bugs!

    I've been watching The Doctor In The House. There was this one particular child who was gaining weight he was 11stone. he was not really eating that unhealthily. He had high insulin levels. They changed his diet he had to avoid bread and starch he has 2 cooked apples a day with cinemon which...
  57. Georgiestar

    Core strength

    Yeah im also 5ft 4 and my targets 10st as well ;-)
  58. Georgiestar

    finally taking control of my body

    Wow thats great!
  59. Georgiestar

    Core strength

    Yay! Keep up the good work.
  60. Georgiestar

    If at first you don't succeed try, try, try and try again....

    You can put soup in with the meat and vege in the slow cooker which works well!
  61. Georgiestar

    Why do you want to lose weight?

    Thanks for replying, it's good to share our experiences and learn from it. At least we are all trying to change and improve.
  62. Georgiestar

    Core strength

    Just found this diary. Thats really good!
  63. Georgiestar

    Why do you want to lose weight?

    I went out with a few friends this evening and we started to talk about health. My friends brother mentioned about my friend saying that he was concerned about his weight and that theres a history of heart problems in the family so my friend can't put too much weight on. Anyway it occured to...
  64. Georgiestar

    Why is it?

    Yeah I know what you mean. People have made comments at me before, I have to admit I'm a yoyoer and haven't always lost weight the healthy way. At one point I was skipping meals. This time im doing it the healthy way but only my bf and my house mate know about it. If I told everyone they might...
  65. Georgiestar

    Feeling great, looking better...food diary

    Looks good to me. I like your idea of peanut butter banana smoothe! Will have to try that.
  66. Georgiestar

    Feeling great, looking better...food diary

    Looks good to me. Welcome to the forum. I have a plan if im hungry during the night. I just have a hot chocolate made with boiling water, It seems to help.
  67. Georgiestar

    Green tea for weight loss?

    Ive heard that it can make a difference when it comes to weight loss. I wish that I liked it though.
  68. Georgiestar

    Slimming World Bride to be 30th September 2017

    You will get there! Have a nice time in Tenerife :-)
  69. Georgiestar

    If at first you don't succeed try, try, try and try again....

    Just found your diary, good luck with everything, it seems you've had a lot to deal with. Weight loss will take time and a lot of patience. I'm sure you will see results.
  70. Georgiestar

    Triggering other people's stuff

    You should definitely have some answers to comments like skinny mini. I don't like all that attention even if she didn't mean it that way.
  71. Georgiestar

    Slimming World Bride to be 30th September 2017

    Just read your diary I know that its frustrating when the scales don't show all the effort you've been putting in. I came back on here after a few years about march time this year and have lost about 4 pounds all together. Although during that time I went on holiday and it was my birthday. My...
  72. Georgiestar

    In my skin!

    Yeah everyone has lazy days! I sometimes have a microwave meal or something easy like beans on toast. Yesterday I had a mcdonalds so I was glad that ive stayed the same this week and havent gained.
  73. Georgiestar

    Triggering other people's stuff

    Its obviously bothering you a lot. Its annoying when people keep talking about it! They could even be jealous. I have a similar problem but with jobs. Ive been in and out of various jobs because of my dyslexia and not having the right experience. Anyway i went on holiday for 3 weeks recently...
  74. Georgiestar

    #FailedAgain

    Just keep reminding yourself about what you've achieved and dont use the word fail. ;-)
  75. Georgiestar

    #failed

    I have no idea what syn means but i know some of these diets can be quite strict, but One donut and latte doesnt sound too bad to me!
  76. Georgiestar

    Diet and Mental Health?

    Hi there I too suffer from mental health. I had a few episodes of having false beliefs. Im fine now that I am taking the right medication and now I'm not having as many personal problems in my life at the moment. I guess you could say I'm one of the lucky ones. I take orlanzapine and other...
  77. Georgiestar

    Triggering other people's stuff

    Lol buona idea. I like studying Italian ;-)
  78. Georgiestar

    losing weight for the final time

    Wow just popped in! congrats that your pregnant! You should stick to a healthy diet but the term eating for 2 is a myth. You dont need to eat more than the average person even if you're pregnant.
  79. Georgiestar

    Triggering other people's stuff

    10 st isnt unreasonable its still within the healthy range. I'm also 5ft 4ish. Perhaps its best just not to mention anything weight related. Ive been in an office environment and women tend to gossip. Im one of those people that keeps my head down and gets the work done, trying not to join in...
  80. Georgiestar

    finally taking control of my body

    Just seen your thread. Thats great that your doing so well and with studying!
  81. Georgiestar

    In my skin!

    Its good that your thinking about maintenance I too struggle with this! I need to stick with my meal planning and also I've decided to keep weighing myself otherwise I have no idea that the weight its creeping up until its too late. Although I know the scales isnt everything. Having a healthy...
  82. Georgiestar

    Lizzie_T's food diary and tracker

    Hi just thought I'd pop by, I'm having a lazy day not doing much so on here quite a lot. Im impressed with the amount of steps you do! I've just got a watch that counts them but ive never reach 15,000! I was just wondering have you thought about planning your meals ? You could also plan what...
  83. Georgiestar

    Need to lose 6st

    I'm glad I could help and that your still focused. Cheat days sounds good to me. I tend to go with the flow and tend to cheat a bit too.
  84. Georgiestar

    One dress size at a time diary...

    Just found your diary, looking good! Do you a fitness watch that is counting your steps? Ive not had mine long and it does motivate me to walk more. Someone told me you should aim for 10,000 steps a day. I have only hit that a few times lol
  85. Georgiestar

    What do you think of my diet?

    You should always have a healthy breakfast, like porridge, cereals, yogurts and fruit.
  86. Georgiestar

    Journey to a new Me

    Well done! Just wondered whats an SP day? Im back from holiday now ;-)
  87. Georgiestar

    Need to lose 6st

    I'm sorry to hear about your anxiety. I too suffer from anxiety and the thoughts that go with it. Most of the time its just worry. It's best to talk about it to friends and family and on here rather than keep it bottled up. My anxiety goes when I have something to look forward to or when I...
  88. Georgiestar

    My weight loss diary on exante-70lb to lose!

    Its ok i havent been on either. Hows it going? Things are going ok for me but some of it might be due to my cold as I still have it a bit. I havent actually tried them yet. I thought I would try them after my holiday as I fly on Sunday.
  89. Georgiestar

    70% of my calories eaten after 4pm!!!

    I don't know to suggest, I guess you just have plan you're meals. Maybe not have junk food in the house.
  90. Georgiestar

    Jax C bride to be diary

    Oh right thats good! All these weddings! actually the exante ones I ordered arrived and they are just sachets. I thought they were going to be ready meals i will just have the sachets for lunch. Luckily I only ordered 5. Anyway I am cooking quite a bit instead. Whats the dvd like? I have got one...
  91. Georgiestar

    Journey to a new Me

    Yeah sure ;-)
  92. Georgiestar

    My weight loss diary on exante-70lb to lose!

    Thats good your going to Rome and Florence. Nice architecture and art! Just watch your handbag though. A few thieves in Rome. Always keep your reciept when eating out in cafes or when dining. You have to show your reciept at the end to pay even just for a drink. Actually Italian is the third...
  93. Georgiestar

    Yoyoing!

    I know I havent got loads to lose and my goal isnt too low and it wont take long but just wanted to show you a few pics as I have been yoyoing for years! I was fairly young in some of the photos though. Me at 11st quite recent pic a couple of months ago. I know my hair is a bit messy but...
  94. Georgiestar

    Journey to a new Me

    No probs! I like to make simple dishes as I sometimes get impatient. The other dishes I like to cook is stir fries. Me and my housemate have been cooking and following recipes a lot recently, it doesnt always happen so will have to keep it up!
  95. Georgiestar

    Need to lose 6st

    Wow that is good!
  96. Georgiestar

    My weight loss diary on exante-70lb to lose!

    Oh wow where abouts are you going in Italy? I found someone else on here who is also going to Italy! (I Cant remember her username) but shes going to the same place as me. I'm going to Bologna. I'm going on my own and on a language holiday. Ive never flown on my own so am a bit excited. I also...
  97. Georgiestar

    Journey to a new Me

    What a great idea to have a potato based pizza! Thanks for this recipe will have to try it. Tonight my housemate cooked a potato bake similar to your pizza must remember to take pics! Anyway the other day I cooked an egg fratata. This is very easy! You whisk about 6 eggs although I have...
  98. Georgiestar

    Total Solution return of the muff

    Hi there just wondered as I am unsure is ketosis a good thing? I did google the meaning but it didnt make sense to me. Also how do you know you are in ketosis? I understand about mental health as I am on medication myself. Also the medication can make you put on weight. I have been here since...
  99. Georgiestar

    Jax C bride to be diary

    Hi don't be too disappointed your doing well, although I would be a bit disappointed when you have plans. Do you cook exante recipes for the main meals or is it just the shakes that you have which are exante? Actually I'm not sure if they do recipes. I am new to exante and have ordered some...
  100. Georgiestar

    My weight loss diary on exante-70lb to lose!

    No probs! Yeah ill let you know how I get on. I'm actually quite looking forward to it being delivered maybe its because its something new. I've also ordered a Slimfast milkshake powder on amazon it was only £6 although the reviews are mixed I'll give it a go (actually its just arrived as I...
  101. Georgiestar

    My weight loss diary on exante-70lb to lose!

    Hi there I just popped in to say hi, ive actually ordered some exante meals online as I thought I would try it. This is the first time ive ordered any food online! I am going away the week after next so have just ordered the exante ready meals for 5 days. Im going to have a normal breakfast...
  102. Georgiestar

    Total Solution exante diet

    Are you cooking the recipes or have you ordered it? Sorry I dont know much about it. Ive just ordered some meal replacements online. I thought I would give it a go for next week before I go away.
  103. Georgiestar

    Avocuddle's Weight loss diary

    Youv'e done well! Its sad that you've been refusing social events because of how your feeling. I hope you are able to go out more now.
  104. Georgiestar

    Journey to a new Me

    Thats good idea to have spinach, I should really make smoothes might try that this week. Thats also impressive that your friend goes swimming!
  105. Georgiestar

    Need to lose 6st

    Just been reading some of your diary, I too have the urge for treats right now! I've just been to the gym so have to be careful not undo what I've burnt :-P . I've had an instant hot chocolate made with water but I am trying not to think about treats that I want lol I think its good to make...
  106. Georgiestar

    My Wedding Weight Loss Journey

    Wow you seem to be doing very well! Its nice to have something to look foward to which really is motivating and what better than your wedding day! For me I'm going to Italy in two weeks so I have been to the gym although its only been two weeks so far since I decided to lose a few pounds and...
  107. Georgiestar

    Journey to a new Me

    Hi there its good that you are in a positive mindset and that you are willing to try foods that you wouldn't normally eat :-) blue berries is nice with yogurt and a bit of honey. I'm sure a meal out is fine. I had a coffee this morning and then had a burger and chips this afternoon but I made...
  108. Georgiestar

    Hello I'm a newbie on exante!

    Oh right thanks for telling me.
  109. Georgiestar

    Newbie - lots to lose!

    Wow thats cool! I have been on a plane but not on my own. We will have to post some pics.
  110. Georgiestar

    Newbie - lots to lose!

    Hi there welcome to the forum, hey this is funny I'm also 28 and going to Italy in April! Where abouts in italy are you going? I'm going to Bologna on a 3 week language holiday. Its exciting as ive never travelled on a plane alone before!
  111. Georgiestar

    I've sneaked back in...

    I'm sorry to hear that you have had a lot to deal with. I'm glad that things are looking up anyway. I too am back here. I havent been here for sometime. Theres a whole lot of different people and new stories, I like reading them as well.
  112. Georgiestar

    Hello I'm a newbie on exante!

    Not heard of exante it sounds like an italian word. Anyway good luck.
  113. Georgiestar

    8.5 stone gone, almost at target!

    Wow I wouldn't have known it was the same person!
  114. Georgiestar

    Bride to be feb 2014 :)

    Good luck for February I want to lose a stone myself but I'm not following a specific diet. I have just returned on here after a few years. I'm sure you will find others like you following the Cambridge diet people are quite supportive here.
  115. Georgiestar

    Anyone a bit crafty?

    quilts I do voluntry work patchworking making baby quilts for a charity to sell someone is there teaching me how to do it. Hopefully im going to take an exam too.
  116. Georgiestar

    Eating food versus shakes.

    this is interesting, I noticed that irishmum is doing well since I last saw here a few months ago, i dunno if irishmum remembers me lol. anyway I personally wouldnt choose any diet but there again thats just me, but i am a bit suprised that so many people on here dont cook, i mean i dont know...
  117. Georgiestar

    5 Quick Fat Burning Tips

    haha organic fruit? well i heard theres not much difference..
  118. Georgiestar

    Orbita on the way from 74kg to 65kg

    hiya just popped in, its mee! you should really take up walking you know ive lost a few pound by doing that because i need to walk to get to college, shops, hairdressers you name it.
  119. Georgiestar

    Bren's Diary - The journey begins, again!

    bene grazie! weldone with the loss bren.
  120. Georgiestar

    Bren's Diary - The journey begins, again!

    ciao come stai oggi? im suprised at how many people learn italian, although shame you've forgotton some, one of my relatives said she did evening classes but shes forgotton aswel, oh well. ive been walking most days now for at least half an hour so thats been doing the trick at the moment...
  121. Georgiestar

    Bren's Diary - The journey begins, again!

    hi, bren hows it going? lol havent been here for a while yikes! I had a few months without internet cuz my comp broke :rolleyes: anyway Ive only lost 2 pounds since ive been away!! but to be honest not been trying too hard im quite busy now doing a floristry course, and doing italian :)
  122. Georgiestar

    When did you first start putting on weight?

    this is a good thread, well I went through stages of over eating at times and I went through a stage of eating chips everyday for lunch at school, but luckerly I stayed slim, I guess I didnt always overeat and I walked to school everyday and did cross country, anyway I noticed the weight...
  123. Georgiestar

    Nestle Toffee Crisp Cookies

    ok! i think emailing nestle to ask about calorie info, sounds a bit obsessive to me, dont worry, as long as you dont have it too often, you will be fine, i also find that doing some excersise on the day you eat those nice treats helps, even if its not that significant, it helps not to feel...
  124. Georgiestar

    Weight loss

    it takes time to lose weight even with the excersise you are doing, so I think your goal is a little bit too optimistic, just keep up with what your doing and watch the diet also, and create small goals for yourself, I go to the gym too, i didnt notice any difference on the scales but it...
  125. Georgiestar

    Bren's Diary - The journey begins, again!

    hi bren glad your doing well, I have taken up joging and the gym :) but I'm quite unfit with the joging! hoping if I do a bit everyday then I will get better at it, I hope
  126. Georgiestar

    live for today

    :) thanks for the replys, since I wrote that message, I have been to the gym and enjoyed it, in the past, I have been to the gym before but found it more of a chore and not enjoyed it because I wasnt thinking positive, I also walked without taking the bus, Ive also decided to take up running...
  127. Georgiestar

    FRIDAY GIRLS

    hi oops havent been here for a while, I've been on holiday and have decided not to weigh in for a while I know ive put a bit on, but hopefully not alot, anyway I have started to eat normally again and am going to do a bit of excersise :)
  128. Georgiestar

    live for today

    well I've just come back from the isle of wight, I've been staying at my great aunts house, she lives on her own after her husband died in a motobike accident, anyway my aunt has coped and has even lost excess weight shes been keeping herself busy and ocupied, anyway one of the evenings I was...
  129. Georgiestar

    The Spoon and Me -- Bronski's Diary

    hi ! ive just come bk from the isle of wight. have a good time on the honeymoon!! I'm sure you will come bk feeling refreshed, I certainly have, I feel more motivated to do more instead of feeling sorry for myself, ive decided to try and do more excersise again and hopefully master running...
  130. Georgiestar

    i feel rubbish

    first of all dont think your a failure because you will fail, you need to set small goals and reward yourself when you've achieved them, your obviously not positive at the moment but that positivity will come in time, you know you can lose enough weight because you've done it before so you know...
  131. Georgiestar

    Does anyone use chat?

    ive been on the chat before, i did manage to talk to someone, but yeah maybe we could set up times or something, I think its best if its peak times, after work.
  132. Georgiestar

    taking resperidone

    hi I've been trying to get to my goal for quite sometime now, in 2007 I went into hospital for 3 months for a nervous illness and because of grief, while I was in hospital I went onto a medication called risperidone I lost a stone in weight and I was happy with my weight, I wasnt too thin though...
  133. Georgiestar

    Physical fat

    I still want fat on my body :)
  134. Georgiestar

    Why Does Five Weeks Always Seem the stopping point

    I had that problem a few months ago after a few birthdays and eating out, and I gained about 7 pounds bk again after hard work of losing it, I realised then that I had to change, I take control of what I'm doing even at my birthday, I have the odd slice of cake but I dont go mad anymore, I also...
  135. Georgiestar

    Food Plan - From the start

    hi glad your eating better, the reason why i said its not good to always eat the same things is because if it was me I would get bored with the same thing all the while, so its good to try different things, you would miss out on eating different and nice food, also likeing a varitey of food...
  136. Georgiestar

    The Spoon and Me -- Bronski's Diary

    awwwwwwwwww!! so glad it went well for you sounds very good :D would love to see some photos of you and where you got married?
  137. Georgiestar

    FRIDAY GIRLS

    I had a pound loss this week, which was a squatter!
  138. Georgiestar

    Keeping it simple...

    hello :) Zoe, how are you getting on?
  139. Georgiestar

    Bren's Diary - The journey begins, again!

    yeah it was alot easier when I went to the gym with someone, I used to go with one of my friends but she moved into a flat with a puppy and is so busy at the moment, however I'm joining this group run by the nhs because I was nervously ill in 2007, I am alot better now though. your going away...
  140. Georgiestar

    Bren's Diary - The journey begins, again!

    hi :) !!! welldone getting back into it I'm fine thanks, feeling positive although had a pound gain last week but that was ok, I had a few unhealthy things, as for toning up I havent had the motivation to do the pressups yet, athough the heat wave here hasnt helped :P and I was going to go to a...
  141. Georgiestar

    determined to lose

    I can understand you having a lower target weight, I dont always feel comftable in how I look, but I really think I would have to go hungry to look and feel happy, but I'm just going to stick to healthy eating and not going to be silly, good luck in your journy and try to stay positive I know...
  142. Georgiestar

    Bren's Diary - The journey begins, again!

    you people are doing so well :)
  143. Georgiestar

    Yo-Yo's 'changing habits' thread

    aww I'm sorry to see you are in a rut, I know I'm young but I sometimes feel down, and I never used to tidy my room much, I used to over eat simply because the food was in the house, now ive adapted a better routine, I moved and have become more independant, although before I moved out I did a...
  144. Georgiestar

    FRIDAY GIRLS

    I gained a pound which is good going really considering what I thursday night :)
  145. Georgiestar

    Food Plan - From the start

    hmm its not good to have the same thing all the time, I can sugest some healthy food but I'm sure you know what is healthy and what is not, check out some magazines or have a look in a recipe book, I wonder if going to your dr would be better because maybe you have some sort of alergy or food...
  146. Georgiestar

    The Spoon and Me -- Bronski's Diary

    oo have a fantastic time :D
  147. Georgiestar

    Bren's Diary - The journey begins, again!

    oh i might try that thanks!
  148. Georgiestar

    Bren's Diary - The journey begins, again!

    well, i'm fairly happy, but still feel I need to tone up a bit around my stomache, I'm hopefully going to do some water arobics soon so that will be fun.
  149. Georgiestar

    Reached My Target... Then, Doh!

    thank you, i used to weigh in the evenings too, but my weight fluctuated too much at that time and I thought i wasnt losing weight when actually I was, I only use my weight as a guide anyway, its how you feel at the end of the day.
  150. Georgiestar

    Last chance with my doctors!

    the only advice I can give is keep reading this forum and having a good eating routine does help but it takes time, patience and obviously any excersise is a bonus, its not always a case of eating less unless you know you over eat.
  151. Georgiestar

    Keeping it simple...

    sorry to see you had a few binges, but it takes time to change, try to treat it not as a diet but as a new lifestyle and dont deny yourself things just take control, but thats easier said than done, positivity also helps though ;)
  152. Georgiestar

    FRIDAY GIRLS

    well im from leicester
  153. Georgiestar

    Bren's Diary - The journey begins, again!

    oh you sound like your getting into it now, so thats good, and at least your fairly busy which does help. for me the scales havent been moving very much these past few weeks some of it was because of birthdays. I've been cutting down on my carbs this week by having salads and some sort of...
  154. Georgiestar

    FRIDAY GIRLS

    wow welldone everyone, sts again this week but at least its slightly better than last week because the scales were playing tricks on me.
  155. Georgiestar

    Feeling disheartened....

    just stick with it you will see a result soon.
  156. Georgiestar

    Healthy fruits?

    oh dont get too obsessive about which fruits, they say at least 5 fruit and veg a day, as long as your eating any fruit rather than unhealthy snack food your bound to see a result :) I wasted quite a bit of time on the net about fruit and I do remember reading that grapefruit is good for...
  157. Georgiestar

    Things I want to do thread ...

    you should def have a go at pottery, i do that one day a week at college, its fun and you learn how to coil pots and at the mo im making a water fountain.
  158. Georgiestar

    Rollerblading!

    that does sound fun, but recently went to do ice skating and wasnt too good at it this time, although i was thinking about getting my own skates and maybe even have lessons, athough maybe i could try and practice on roller blades lol
  159. Georgiestar

    Georgies, new start! wk 4:)

    well had some better news now, my friend came round and she said that she met someone from the college and from leicester that is doing floristry and would consider to take me on, but only if ive got a bit of expirence, so at least its something, also I searched florist in myspace and found...
  160. Georgiestar

    FRIDAY GIRLS

    its not friday yet :P
  161. Georgiestar

    annoying sizes!

    I know what you mean, my friend said she bought different sizes and I can fit in some lower sizes but some other makes I cant, so I just stick to one size that fits and I've got this skirt that I bought about 2 years ago and it was loose on me, so to fit into that better, is my aim as well as...
  162. Georgiestar

    Georgies, new start! wk 4:)

    yeah I had a good time! you've uplifted me bron actually so thanks for that, been feeling a bit fed up because I have been ringing up at least 8 florests for some expirence and have had no luck and i went in the one near my road and the manager said its pretty quiet at the moment. as for...
  163. Georgiestar

    Bren's Diary - The journey begins, again!

    hi hope your having a good day bren?
  164. Georgiestar

    Reached My Target... Then, Doh!

    welldone for your weightloss! you remind me of myself, a few months ago I was this weight I am now then birthdays came along and I gained 7 pounds and its taken me quite a while to get back to my weight, and now I've realised its not worth being on a diet, you do have to change otherwise the...
  165. Georgiestar

    Don't know how to cope

    you shouldnt feel diprived, I often have an unhealthy treat, im not on a diet, just healthy eating, you will get there, just stay positive and remember how you ate before you started the diet, it will take time for you to get into it, but it will happen and if its not the right diet there are...
  166. Georgiestar

    FRIDAY GIRLS

    wow, how inspiring to see everyone do so well!
  167. Georgiestar

    The Spoon and Me -- Bronski's Diary

    oh well you had a good time, sorry to read about your leg though, maybe you should focus more on cycling to help the muscle, when you can do excersise again.
  168. Georgiestar

    Less to lose - less support

    I totally agree with what the others have said on here, I was in the same position as you, I didnt have much support when I was living with my grandmother, the only thing I got was my grandmother saying "be careful what your eating" but on the other hand she was the one who was offering all the...
  169. Georgiestar

    FRIDAY GIRLS

    cool thanks bron :) welldone with your result!
  170. Georgiestar

    FRIDAY GIRLS

    well I first stepped on the scales it said -1lb then i stepped on it again it said + 1 lb, oh well whatever the true result I feel that I have eaten well this week.
  171. Georgiestar

    Georgies, new start! wk 4:)

    yeah I shouldnt been too hard on myself about the biscuits, I do allow for a treat usually although I did turn down a doughnut yesterday, yeah maybe horlicks isnt so bad, but I started drinking it quite often before but I had it in my head that I shouldnt drink horlicks too often maybe I read...
  172. Georgiestar

    The Spoon and Me -- Bronski's Diary

    wow I love your illustrations! I dont ever win competions either not ones where you win a good prize, sorry to see that you couldnt make it for the run, maybe you could search the internet for other running events?
  173. Georgiestar

    Georgies, new start! wk 4:)

    thanks! :) bron well its been a while since I've posted, I looked at my last post and thought gosh was it really five days ago? lol anyway foodwise last week, I had little things, small biscuits because I had coffee out and they gave me a small biscuit with it although didnt have a propper...
  174. Georgiestar

    Apple shapes and those dreaded baby bellies!

    I put the weight on around my tum too, and have hardly noticed it go down, other people have noticed more though, I think I have problems perseaving myself anyway, I was at my goal weight back in 2007 but I think to be honest I lost a bit of weight off my bum, because the skirt I used to wear...
  175. Georgiestar

    FRIDAY GIRLS

    thank you :)
  176. Georgiestar

    Smelly Elle's fantastic diary: Weight Loss? What Weight Loss?

    wow you look great love the dress too. i came on here about a year ago too, athough yoyoed a bit with my weight :-/ oh well at least I get back on track.
  177. Georgiestar

    Can't stop eating - extremely fed up!!

    good advice iris, just noticed though your target bmi looks too low!
  178. Georgiestar

    Smelly Elle's fantastic diary: Weight Loss? What Weight Loss?

    hi elle just wondered how you are :)
  179. Georgiestar

    The Spoon and Me -- Bronski's Diary

    oo hope tomorrow goes well :)
  180. Georgiestar

    FRIDAY GIRLS

    oo can I join in?
  181. Georgiestar

    Keeping it simple...

    hi your doing well so far, this is just my opinion and it is up to you but i think you should stick to what your doing I mean alot of people put on weight after doing those shake diets simply because they never educated themselves eating the right food in the first place although a few people on...
  182. Georgiestar

    Bren's Diary - The journey begins, again!

    I'm sure you will do well on the scales :) it could be a bit of both especially if you've had less carbs. I've cut down on propper tea and coffee, I have decaf!
  183. Georgiestar

    I dont know what to do

    hi caroline_ireland, I remember you from a few weeks ago, let us know how your getting on, routine is everything once your in a healthy eating routine as well as ocuping yourself then you wont have so many problems with hunger. for me I dont really calorie count I just have 3 meals a day and a...
  184. Georgiestar

    Interesting article on yo-yo dieting

    good article, ive been yoyoing too mainly because of christmas and birthdays and where ive just fallen off track so yeah maintenance is hard, you have to change your attitude towards food.
  185. Georgiestar

    Georgies, new start! wk 4:)

    thanks bronski! I did enjoy the jog whoo hoo! I usually weigh fridays, so weighed today I've had less than a pound loss, I think my bodys trying to catch up with it self after the holiday oh well at least its better than gaining. I might sit in the garden for a bit the sun is shining a...
  186. Georgiestar

    I will do it this time !

    you've got to think positivly, I've been more or the same weight for a while, but thats only because christmas and birthdays got in the way, anyway I've finally learnt that I can control myself when these events come up, recently I went on holiday and controlled my starters and my puddings I...
  187. Georgiestar

    Bren's Diary - The journey begins, again!

    oh fingers crossed for that diet bren, although you dont need it I'm sure.
  188. Georgiestar

    The Spoon and Me -- Bronski's Diary

    wow your plan sounds great! I'm sure you will have a loss this week, oh yeah what does capoeira mean sorry just havent a clue!! :(
  189. Georgiestar

    Bren's Diary - The journey begins, again!

    I cant live without fruit!
  190. Georgiestar

    Bren's Diary - The journey begins, again!

    oo great a wedding! yeah I stopped putting myself under preasure to lose weight before a certain date lol I mean it takes as long as it takes so why worry
  191. Georgiestar

    Always dissapointed? Can anybody relate?

    I have this problem too, I feel that i need to lose a few pounds, but will it really make much difference, I might not be able to tell I know I just need to focus on having a healthy lifestyle rather than focus on the weight.
  192. Georgiestar

    Does this sound like a healthy eating plan?

    8st seems too low, I'm 5ft 4 and would never want to be 8st you should steer clear from dieting, you dont want to be skin and bones.
  193. Georgiestar

    hello and advice please

    hi just popping in, looks like you both are in the right frame of mind, good luck both of you with future weigh ins.
  194. Georgiestar

    new year, new start for sabina and totty!

    thanks sabina, I will look at the other forum, I wonder where totty is? well I've got back to my lightest, being on a plan, dispite having a holiday to great yarmouth last week, I had a great week and somehow managed, not to put a sigle pound on :) it must have been the salads I had, havent...
  195. Georgiestar

    Georgies, new start! wk 4:)

    hope everyones having a good day, the weather is great here in leicester! Today decided to improve my fitness, a few weeks ago I was using the gym so I need to get back into it again, maybe this week. I decided to go for a walk today in the park I was out at least 30 mins, the park is quite...
  196. Georgiestar

    The Spoon and Me -- Bronski's Diary

    wow! your getting married, can run, drive and a cool job! never mind with the scales, its good that your changing your ways for the better and running will really help, I'm going to start improving my fitness levels too so I'm going for a jog with a friend this week.
  197. Georgiestar

    Big boned?

    its good to use the bmi, the scales, sizes and how you feel as a guide, but if you have all the health problems like swolen ankles, shortness of breath, problems walking, problems with cholesterol because your over weight, then you should definatly lose a few pounds. athough for me I was just...
  198. Georgiestar

    Bren's Diary - The journey begins, again!

    thanks bren :) just came back from holiday, it was good.
  199. Georgiestar

    CarefulCounter's Food Diary

    oo have fun! hope you do well on the weight loss journy, its past birthdays that delayed me too, athough when it came to my birthday I only had a few chocolates a day I got more out the chocolates that way and kept the pounds off aswell!
  200. Georgiestar

    Georgies, new start! wk 4:)

    I'm back! actually it just a coincidence that my friend with his family's caravan was going camping the same week. I've had a great time, I've been the cinema, pleasure beach, a model village, a museum, playing badminton and I've just been relaxing on the beach and the weather was fab too...
  201. Georgiestar

    Georgies, new start! wk 4:)

    I did a btec art course before graphic design, since my gcse's wasn't as good, so I had to work my way up, I did textiles as part of the art course and did a GCSE at college, I did a cousion and designed the fabric, unfortunatly the work is at my dads, so havent got a photo. I decided to work...
  202. Georgiestar

    The Spoon and Me -- Bronski's Diary

    what illustrations is everyone talking about and what book? sorry just being nosey, that browney sounds good, my dad used to make them, they were lovely, and cookies!! I think ill make some after my holiday :), you went running? wow! no wonder your feeling lathargic, I did running today but it...
  203. Georgiestar

    HELP

    the number of calories you should have, can depend on your hight too, although never done calorie counting myself, dont worry just stick with what your doing and dont expect too much, 1 pound losses are normal, thats all i lose every week, some weeks you wont get a loss because your body is...
  204. Georgiestar

    Yo yo dieting

    aww joanna I was a bit suprised seeing your post, maybe you should focus more on ur clothes and the sizes, refuse to buy the next size up athough lets just hope you dont have to do that, I wish you all the best, I know how it feels to be on and off a diet for a while, i now realise i cant always...
  205. Georgiestar

    Fruit&veg?

    they say you should have 5 fruit and veg a day, you need a variety of different things to eat, you should have 3 meals a day and have fruit as snacks, I used to sometimes just have fruit for lunch and sometimes breakfast and that didnt make much of a difference with the scales, I am still losing...
  206. Georgiestar

    Georgies, new start! wk 4:)

    well I'm going to be doing florestry 2 days a week and at the moment I'm doing the patchwork sewing on thursdays 9:30 am - 1:00 well friday weighing in, but I've started the (monthy, usual) so wont be too disopointed with the number since I've been good all week, its the holiday week that I...
  207. Georgiestar

    The Spoon and Me -- Bronski's Diary

    hiya thanks for coming on my diary! wow illustration and animation thats fantastic! yeah I did like some aspects of graphics especially drawring and painting, I just struggled with deadlines, it was usually the final piece that did it, so I probably didnt do as well as I could have, but at least...
  208. Georgiestar

    The Spoon and Me -- Bronski's Diary

    are you into graphic design bron? I did that at college! yeah we will get there in the end :) welldone with just one bite of the brownie!! and that run !
  209. Georgiestar

    Georgies, new start! wk 4:)

    well having a good day today and the past nearly 2 weeks, diet wise too, I've been accepted on the florestry course, so I'm really looking forward to it, the factory work started last thursday so I'm going tomorrow hopefully use the sewing machine more and stitch the patchwork, I really enjoyed...
  210. Georgiestar

    Fasting for weightloss...

    don't do it, you will feel very weak you could also develop an eating disorder, I'm not really for the liquid diets either, but thats just my opinion, they obviously are safe.
  211. Georgiestar

    Bren's Diary - The journey begins, again!

    hello bren your having a good day?
  212. Georgiestar

    The Spoon and Me -- Bronski's Diary

    hi I've been trying to lose almost the same amount of weight you want to lose, oh well hope you will have better luck than me x.
  213. Georgiestar

    Abi's weightloss diary - post jaw surgery

    aww sorry to hear thats theres been no weight loss especially on a diet like CD! dont give up though, its took me a long time to get where I am and although I'm still not at my goal I have been maintaining, and maybe one day I will get there.
  214. Georgiestar

    Smelly Elle's fantastic diary: Weight Loss? What Weight Loss?

    hiya, its been a while hope everythings good, your doing really well maintaining the weight loss!
  215. Georgiestar

    my new diary

    hi hope all goes well with the weight loss, I remember seeing you a while ago, its good that you've came back with positivity :).
  216. Georgiestar

    Bren's Diary - The journey begins, again!

    welldone bren you are doing so well! we will get there in the end for me easter was when I had a slight gain :P. I know what thats like to get down about life though, I usually get that feeling at night, I try and read or something, for me it passes once I'm asleep, I have things to look...
  217. Georgiestar

    Abi's weightloss diary - post jaw surgery

    hi, just popped in, wow 35 days on CD ! welldone :), sorry to see that you havent got a honeymoon yet, I'm not sure about the cheap holidays at the mo, the only cheap hol that I went on was when I went to spain, although it was off season, so it wasnt so good.
  218. Georgiestar

    new year, new start for sabina and totty!

    hi well hope your both well now, its been a while! it was my 21st in april, it was fun went bowling and went for a meal out, chose quite a healthy meal, although still might have gained the odd pound with the cake. the week before last started a fresh with the diet even though I was at my...
  219. Georgiestar

    I love The Biggest Loser programme

    well I've been watching it too but have missed this week, I was gutted that the lady gained 8 pounds, just shows that you need to diet aswell as all that excersise...
  220. Georgiestar

    Bren's Diary - The journey begins, again!

    hi bren glad your doing well! I've done very well all week, I spent the week at my grans and had to put up with getting kitcats and thorton chocolate cakes, magnums, blueberry muffins out the cupboard for my gran to eat and i didnt eat one :) only wish my gran would eat healthier snacks :sigh:
  221. Georgiestar

    Things I want to do thread ...

    oh good for you! I'm going for an interview to do a florestry course at college on friday :-).
  222. Georgiestar

    CuddlePaws - Just you wait and see!

    wow you are doing really well! I havent been on this forum for a few weeks so I'm glad to see that you are still posting and the title of your diary is TRUE! I will wait and see!
  223. Georgiestar

    Alcohol and me

    it seems people are more concerned about calories than the effects of alcohol!
  224. Georgiestar

    Help! advice needed

    well I just do healthy eating, for me nothing is off limits I just control the amout I eat and have more healthy days, I know what you mean about choosing what to eat or what diet to follow it depends if you have alot of weight to loose and of course time limits, im sure someone else will post...
  225. Georgiestar

    Georgies, new start! wk 4:)

    ahh havent been here for a while! I'm trying to find some more hobbies to do at the moment as I was finding that I was on the computer alot although have to admit I was using ebay quite a bit so I dont know which is worse! anyway quite an eventful time being away, it was my 21st birthday last...
  226. Georgiestar

    Bren's Diary - The journey begins, again!

    hi! glad you had a good time! I've been away for a bit, it was my 21st bday last sunday I went bowling with my family, I'm meeting some friends out to dinner this weekend. I'm also going birmingham tomorrow *shopping* and then going to an interview for a florestry college course!
  227. Georgiestar

    I ain't coping with myself

    you sound like your going to give up dont be put off to easily, it is hard at first but you should have 3 meals a day and you can have anything and everything in moderation you just have to plan out what things to eat and set a routine. did you try SW for long enough?
  228. Georgiestar

    Diversion Tactics

    I sometimes get hungrey from after lunch to when it gets to dinner time, so I just have a later lunch and my dinner a bit earlier or one or the other, and that has helped, I also allow myself to have a snack in the evening sometimes, in the past ive found im not that hungrey when ive been at...
  229. Georgiestar

    new year, new start for sabina and totty!

    3 pound gain in two weeks for me! couldnt help myself with cake even though it was only a small cake I had 2 of these in the week and yesterday had an apple pie pudding that my house mate made, and now easters coming but I have to be harder on myself and only have a bit of chocolate egg and make...
  230. Georgiestar

    Abi's weightloss diary - post jaw surgery

    aww sorry to hear about you weight gaining, you need to stick with it, whatever diet you do, just enjoy healthy food and dont worry about the numbers.
  231. Georgiestar

    Things I want to do thread ...

    im currently learning italian, but its only off audio discs, so i would like to go to italy one day and learn it. i would like to get a job to do with art, ceramics or photography .. if not perhaps try florestry.
  232. Georgiestar

    Bren's Diary - The journey begins, again!

    wow good going if your confident in a bikini, i wouldnt dare wear a bikini!
  233. Georgiestar

    new year, new start for sabina and totty!

    aww poor you, :P another week not going to the gym! and I went to a birthday party eaten cake and trifle so will not weigh until friday..
  234. Georgiestar

    Jewellery Making

    wow, I would like to have a go at making jewellery, yours are fantastic, do you need a studio to make them?
  235. Georgiestar

    Bren's Diary - The journey begins, again!

    wow welldone with excersise, ive got to do some hopefully tomorrow if i can, i keep putting it off at the moment!
  236. Georgiestar

    ticker bmi?

    thank you, that does help!!
  237. Georgiestar

    collecting things

    I'm into art and I like collecting things, when I was about 10 I discovered forign coins mixed in with the change and I collected them, I never went to forign countrys so I used to ask people I knew and a few people gave me coins and some old coins too. I now find that I dont want to collect...
  238. Georgiestar

    ticker bmi?

    I used a calculater on the computer to see how many pounds i weigh, I put 9.6 times 14 and put 134.4 in the ticker and it came up with my bmi being 23 but when I did this on the wii fit it came up with bmi as being 22 and this was an evening weigh in, so just wonderd if im doing something wrong...
  239. Georgiestar

    Bren's Diary - The journey begins, again!

    dont be too hard on yourself your allowed the odd bigger portion or the odd coffee, I havent actually controlled my water or tea, and I still lose weight and ive had the odd few chips once a week too.
  240. Georgiestar

    Bren's Diary - The journey begins, again!

    welldone bren, you will get there!
  241. Georgiestar

    Bren's Diary - The journey begins, again!

    welldone for waiting for weigh in day! I often weigh the day before I dont know why, and if the number goes down I feel like eating alot because I can aford to!
  242. Georgiestar

    does anyone else love juicing?

    good idea! my uncle was on a diet on fruit smoothies and having a main meal in the evening, he lost quite a bit of weight, but I couldnt, do that, not replace food with shakes, and I lost a bit of the weight anyway! I rarely have smoothies so I should make some, I do enjoy yogurt and milk!
  243. Georgiestar

    new year, new start for sabina and totty!

    hows everyone getting on? hope you are both ok sabina and totty, I'm having a bad week with the excersise I havent been to the gym, been busy and lost a bit of motivation, so am going to see if i can go on saturday since I do voluntry work at a charity shop friday, I dont drive and dont like...
  244. Georgiestar

    Georgies, new start! wk 4:)

    hi having a much better week from my last post my weigh in day was good last week so thats something. Today I went to interview for voluntry work to do with teaching and hopefully, art! yesterday I bought some art equipment, canvasis and paints and I painted a canvas :) I might add a photo...
  245. Georgiestar

    Bren's Diary - The journey begins, again!

    hi bren, thats cool that your into art! are you sure those snacks you said earlier, equal to a meal? I heard that the main meal you should have is roughly about 700 calories!
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