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They are 2 for £3 at Asda at the moment. Don't know how long the offer will last for though.

I go to a 5.30pm group so don't eat until 7.30pm - no way could I wait until 9pm to eat. Saying that, one of our members brings her dinner with her in a tub and munches it whilst IT is going on. Last nights looked very nice as well !! :)

We were chatting about this very subject last night at our meeting. One of the members was disappointed not to have lost and thought the reason was that he was out at the weekend and had a meal that was not totally on plan. He mentioned he was out with another member of SW who weighed on a...

Anyone?? please ... :)

Would someone please double check this for me:- Per 100g Cal 147g Carb 27.9g Fat 2.6g Protein 3.8g Portion 250g I have put it through calculator and it comes up as:- With free food allowance (Rice) 1.5 syns With no free food allowance 18.5 syns I'm aware that 'some' rice products have a...

Thanks Rachel, some good ideas there. My som is a little too old for the pushchair now, but he does enjoy walking so can defininitely utilise that idea. Have thought about 30 Shred and had a look at it on you tube so another possibility. Not sure I could do bootcamp at the moment but something...

Hope someone can offer some advice/ideas I have restarted SW again but would like to incorporate some form of exercise to increase the losses. However, the gyms in my area are roughtly £40 plus which I just can't afford when adding in fees to SW. I have looked at home fitness equipment but am...

This is brilliant - stealing it as well !!

It's not in the sticky - I checked. Regarding searching, I tried but as I've only been a member here a couple of days I'm not sure I did it right ... Is anyone able to assist?

Hi, Could someone please let me know if the black forest and bakewell tart yogurts are classed as free? If not, what is the syn value? Thanks :)