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    Ww: Wednesday weigh ins post your pounds gone here!!! (ww is not weight watchers!)

    4lb lost! Hi all I've lost another 4lb this week woohoo! Sadly, I'm refeeding this week because off on holiday as of Sunday but I'll be back on the 18th August back to TFR! I've already planned my whole weeks menu's so hoping it won't be too painful - I'm going camping so can be good just...
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    Wk 8 - WI

    Hi All Well I'm happy to report that I have removed another 3lb of fat from my body! And what's made it even better is I have had nothing but kind comments today from work colleagues - OK so it took longer than I expected but they've been so complimentary I'm feeling fantastic!
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    WEEK 10 WEIGH IN!!

    Well done Julzie - fantastic weight loss again this week. Oh and forgot to post on your thread - but you looked fab in your new dress!
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    does lipotrim make you moody

    Hi finbin, I've had my moments but more emotional days than moody days, I have become very aware that I used to use food to make myself feel better so have had to try and find something to fill that void, seems to be this forum plus I do spend a lot of time in the bath with a good book lol...
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    no wiegh in

    Nic, its got to be a double whammy! Woohoo will look forward to it!
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    Wednesday Club WI - come on down

    OMG How thick am I being! I was looking at the original BMI not what I am now lol!
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    Wednesday Club WI - come on down

    Just noticed my ticker has updated but not my BMI - think it should be approximately 28 now! Have tried again but can't seem to get it to change so I might be wrong but I'm 5ft 5" and I certainly haven't got any taller/shorter over my LT journey!!!!
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    Week 9 Weigh In....

    Fantastic loss Julzie, well done, well done, WELL DONE!
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    Wednesday Club WI - come on down

    Hi Wednesday club! Well done all! I'm afraid I've not done as well as you but it's another 2lb lighter and the TOTM! I'm happy!
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    Life is....

    Better with every pound I lose!
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    My new prezzie...

    Fantastic Nic, I got my bike out the garage at the weekend - hasn't been used for a couple of years but luckily still in perfect order! Went out for about forty minutes and my ar@* is still killing me - think my pressie to myself will be a new gel seat lol!
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    DRESSES ARRIVED TODAY!

    Woohoo Julz they are both fab - we've just got to see pics!
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    Your name says..

    1. Johanna Says a Peddler Did It--Robbery the Motive. 2. Johanna says she wants to be a good role model for her kids. 3. Johanna was with her ex-boyfriend for six years. She says he wasn't even that cute, and that she's the best he'll ever get. ... 4. Johanna says, "I don't really think...
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    The Wednesday Club

    Sounds good to me Julz!
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    The Wednesday Club

    Well I had my best loss since WK 2 last week and I tend to have a flapjack a day - find the much easier for work!
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    The Wednesday Club

    Aw can I be part of your Wednesday WI Club? I usually go to the chemist about 3pm after work!
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    had a bit of a moment......

    Hi hun, well all have off days but I just take some time out for me and drink loads of water takes your mind of food! Hope tomorrow brings a better day!
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    Week 7 WI

    Great loss Mille, well done!
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    I've turned a corner

    Well done! It's all about you I don't worry about what people think I know that my body is changing for the better! I am now very happy to go out to the pub with my bf every Wednesday, he sits and eats a huge meal whilst I sit with a glass of water - the landlord finds it hilarious and...
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    Second WI

    Fantastic loss, well done! Might be worth trying the flapjacks in a few weeks! I've learn't to love them now and they make life alot easier if you are every in a position where a shake is impossible!
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    Hello i'm new

    Hi and welcome to the forum! I've found it very helpful on my LT journey - only on week 6 but feeling fantastic! Good luck!
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    8 stone gone!!

    OMG Daisy you are a true inspiration! Well done you!
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    What a difference a day makes......

    Gaz, sorry to hear that your GP has been so negative, it makes my blood boil that you have given your all to losing the weight and then you hit a brick wall at this stage. My fingers are crossed for you and I hope you get the results you deserve!
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    Flapjacks

    Mmm flapjacks! An acquired taste you've got to stick with them - peanut is my favourite!
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    Word Association

    Deckchair
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    Week 5 WI

    Well done Vickie - great loss! Who needs vodka and d/coke when you could drink another 2 litres of water!
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    Cuddlyfairy needs to get a life!!!!

    LOL! I have no idea but don't be sad, if it wasn't for people like you some of us would lose our motivation. So a big thank you from me for making shakes and flapjacks all worthwhile! xx
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    DRUM ROLL PLEASE.......8TH WEIGH IN

    Fantastic, fantastic, fantastic Julzie! Well done, brilliant loss!
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    WK 6 - WI

    Hi guys! Just got back from weighing in and I've lost a staggering 6lb. I'm so happy which is great been feeling crappy with a terrible cough and cold and struggled all week with my water intake but I did it and here's to next week with loads of water thrown in!
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    noticing weight loss

    Well done hun it's so good when people comment on your weight loss its such a good motivator!
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    Signature Problems!

    Hi everyone I can't seem to update my signature today getting the following message:- Your signature cannot be longer than 500 characters including BB code markup Any ideas! I've had a look through technical support and it looks as if you have to have a certain amount of posts, am I...
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    Words in no way Associated Thread

    GIRAFFE!
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    Feeling rubbish

    Hope you have a better day today Rainbow Brite!
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    Wk 10- Weigh In

    Well done Guen, fantastic loss!
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    sniffing!!!

    Lol! Yep sniffing is great and isn't it amazing what used to smell fab now doesn't smell so good! I took my kids to McDonalds as a treat last night and thought it would be a nightmare for me but can honestly say the smell just made me feel ill and didn't feel I was missing anything at all...
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    what is happening to me??

    Sorry to hear you've been ill! Since being on LT my periods have come earlier and heavier even though I'm on the pill and the LT councillor said that this is quite common but sounds like you are having much worse symptons plus an infection in your bowl! Your health must come first - take your...
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    Attitude to fat people

    I do empathize with those of us who carry more weight than we should although having got of my backside to do something about it - I do find it hard to listen to overweight people moaning about their weight yet carrying on eating! For example I work with an overweight lady and she has tried...
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    Recipes!!

    Oh Cuddly think we were typing at the same time lol! I just add coffee and shake mix to my iced water and blend away - its gorgeous!
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    Recipes!!

    Coffee in the vanilla shake with loads of crushed ice - it's yummy just like a iced latte!
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    Can I take anything for a cough?

    I've been struggling with a bad cold for a week and now the dreaded cough has arrived! Had two nights of hardly any sleep and feeling pretty rough! Good side is I've managed to keep up LT but wondered does anyone know if Night Nurse would affect the diet? Its great and knocks me out and thought...
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    1st Weigh in after return

    Fantastic losses, well done!
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    Ketosis Advice.... Please!

    Hi Everyone I'm confused! My weight loss has been steady but last week at weigh in I purchased some Ketostiks and happily came home to try them but to my shock I am only showing traces of ketones and have just done another test four days on and still only showing traces. Having not cheated...
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    week 2 wi

    Well done, fantastic loss! Keep up the good work.
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    HONEY IM HOMMMEE!!

    Welcome back Julzie, Well done for getting through a whole weekend without your home comforts! Room temperature water shakes arghhhh!
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    Eating late in the day

    You've got to have all 3 otherwise you're body will go into starvation mode and your body will get confused and weight loss will slow down!
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    wanna give up!

    Keep strong! Up your water intake and peppermint tea is good for heartburn and you are allowed it! It really does get better, honest!
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    Eating late in the day

    I'm too new to this to know the ins and outs of how LT works but I've had steady weight loss and I have a flapjack about 1.30pm a shake about 6pm and another at 10pm and it seems to work for me. I think as long as you make sure you do not skip any meals and drink as much water as you can you...
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    resigned from work...and ate :(

    Oh Hun don't be too hard on yourself! I've just been for wk 3 weigh in and lost another 4lb but had a nightmare of a weekend and had to take my friend into hospital she had an appendicitus and of course I didn't think to take a shake with me, the long and the short of it is I ended up having to...
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    Isnt it strange that some people notice your weight loss and some dont?!

    Isn't it nice to know there really is justice in the world - SIL size 10 to 24 lol!
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    high five!!

    Fantastic weight loss Julzie! You have been inspirational you are always full of great advice and when it gets tough your posts always bring me up again. Well done you!!
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    Isnt it strange that some people notice your weight loss and some dont?!

    OMG I'm glad I'm not the only one having this problem. I haven't told too many people that I'm doing this diet including work colleagues and my best friend and when I saw my best friend after losing a stone she said "you look drawn!" Hey ho you can't please everyone a pleasant wow you've lost...
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    What car do u drive / want

    I drive an 02 Ford Mondeo but the dream car is a purple TVR Tuscan and it is a far distant dream!!
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    WI

    Well done brilliant! Here's to next week...
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    Week 8 Weigh in

    Well done, great loss!
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    Flapjacks

    You've got to give them a go and be warned its a bit of shock to the taste buds but they do grow on you if you stick at it, water is a must lol!
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    have decieded to give LT a break. what do u think??

    I agree with everyone see what tomorrow brings but to get through the first week is fantastic and it only gets easier! I still think about food but am never hungry which just proves that it was greed that made me overweight! Good luck!
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    Week 3 WI

    Brilliant loss, well done!
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    WI No 1......

    Fantastic loss, well done!
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    Week 2 WI

    Well done fab result! Here's to Wk 3!
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    4th weigh in

    Well done Julzie Absolutely fantastic loss! Keep going! P.S. Thanks for the advice about toasting the flapjacks - they are yummy!
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    WK2 WI - WooHoo

    Hi Guys Just thought I'd share my news with you, having been a little disappointed with my weight loss last week, 5lb (TOTM) I've just been for my second WI and I've lost 9lb this week. A whole stone in two weeks - fantastic. :):):) I'm loving LT! I feel fantastic and have more energy!
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    What do you miss most?

    Hey thanks for that - I will give it another go!
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    What do you miss most?

    Oooh I'm with you chicken fajitas! Definitely missing savoury can't stand the LT chicken soup!
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    Facebook

    Yes I'm on facebook Johanna Smith (London Network).
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    Here we go again!

    I'm on day 8 and I am a single mum to two daughters aged 13 and 9 and yes it is achievable! I make sure when I am cooking dinner for them I have iced water and just keep drinking it it definitely helps! I found the hardest days 2 and 5 and just tried to keep my mind of food by having a nice...
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    FIRST WI......................GONE!!!!!!!!!

    Well done Sammy!!!! That is absolutely fantastic - Go Girl!
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    Flapjacks - Advice Needed!

    Thanks for that, I don't have any allergies that I'm aware off but I'll stick with the shakes for a day or two and see how I get on. I'm just drinking loads of water to compensate lol!
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    Flapjacks - Advice Needed!

    Hi guys I do apologise for this thread but I had my first flapjack (coconut) today - think they'll take a little getting used to it's a bit like eating cardboard but after I'd managed to munch my way through it I couldn't stop sneezing and since then I've had a really bad stomach upset (I did...
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    can anyone make me fel better

    Hi Jules I've just had my first weigh in too and lost 5lb - I had no cheats at all but I know what you mean I felt slightly disappointed. LT is a complete food replacement diet so you must not eat anything at all! Good luck next week - and no dibbling!
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    skinny jeans!

    Well done Missy! LOL! Who hasn't got stuck in skinnies! Fantastic news go out and enjoy them because won't be long before you need a 16!
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    W1 Weigh In

    Hi Guys Well I've just been for my week 1 weigh in, and I've lost 5lb! If I'm honest I'm slightly disappointed because I've done everything I was meant to but still very determined! Having said that I suppose we're all different and some will lose more than others in the first week and the LT...
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    Delicious

    Glad you all agree! Any other ideas would be gladly welcomed!!!!
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    just tried my first chicken soup

    Argh!!! I totally agree! I'm on my first week and got 7 of the ghastly soups managed to cope with 4 but as I was passing the chemists today I swapped them, I cannot believe anything would make them taste any better lol!
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    Delicious

    Evening guys! I read somewhere on the site that the shake was good with crushed ice, so I have just had my last one for the day and spent a little extra time preparing I added crushed ice to my shake blended it all together and it was fabulous really creamy - almost as good as McDonalds...
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    Need help using this site :(

    Welcome Sammy! I'm on day 6 - finding things not too bad although day 2 was awful... I'm in the same boat as you at the moment thinking 'don't cheat, don't cheat' and really proud today as I haven't told my work colleagues as thought it would just put extra pressure on me but alas I went back...
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    Hi Guys - I'm a newbie!!!!

    Hello and welcome! I'm on day 3 and things have got a lot easier today, but found yesterday really hard. You've done better than me because I think the chicken soup is awful, although quite happy with the vanilla & strawberry shakes. The support is great on this site, it's reassuring to...
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    Day 3 - Ooh it's getting easier

    Well if my experience is anything to go on - I can't believe what a difference today has been. I was almost climbing walls by yesterday evening and ended up going to bed early just to try and take my mind of it. Good luck.
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    Day 3 - Ooh it's getting easier

    Having struggled all day yesterday (day 2) I feel I may have come out the otherside! I was sooooo hungry yesterday but that seems to have subsided. Although I'm drinking loads of water (I have heeded the advice of all you loyal supporters of LT) the one thing I'm craving is my faithful sugar...
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    How weak willed am I?

    Thank's guys, it's so good to have the support, I found this site before I decided to join the LT brigade - I'm one determined cookie (suppose it should be shake)! Does the hunger ease eventually or do you just get used to it???
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    How weak willed am I?

    Oh my god, I'm so glad I'm not the only one! Day 2 for me too and its been awful I definitely think it's going to be early to bed - Why does everyone talk about food and everything you watch on TV contain food? lol! :cry:
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    morning all! day 1 has just comensed

    All the very best, I'm on day 2 and so far so good....:)
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