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  1. Cypherkitty

    Lulu's New Beginning - Weigh in

    hi hun, Yeah I have been wavering a bit over the last couple of weeks, this week I had a crash day on Monday due to my ME. So I had to have carbs, just a small portion of pesto pasta, but that was enough to make me feel a little better. It took me completely out of ketosis, but I needed to do...
  2. Cypherkitty

    Lulu's New Beginning - Weigh in

    So to update - on week 4 I ballsed up royally, I wasnt stupid, but I did have pizza and KCF 2 nights, I was quite shocked I only put 5lbs on because that was merely the amount of water I would have thought that I would have put on. So all in all I was quite happy (is that even possible?) that I...
  3. Cypherkitty

    Chunkys weigh day wednesday

    Well Done! Keep it up! you will be down to the size you want in no time! Much Love Lulu
  4. Cypherkitty

    Lulu's New Beginning - Weigh in

    Right I stayed the same this week. I am so happy about it. I looked at the scales over the week (I was so worried about it) and I had put on like 4lbs ... Luckily most of it I think was water and I am back to where I started. I am over the moon! I never thought I would say that. I will miss...
  5. Cypherkitty

    Planned treat but feeling really crap now

    I planned a treat Friday just gone for a sausage sarnie (work were rewarding us with breakfast for working really well. We very rarely receive any thanks so I couldn't not, out of principle really). I knew I was probably going to kick myself out of Ketosis, and the possibility of staying the...
  6. Cypherkitty

    Lulu's New Beginning - Diary

    Ok im crap at keeping a diary. Well I had my treat yesterday sausage bagette. It was beautiful! Even though its my low calorie week I had one shake after that and then the meal I should have had that night. My reason being is that the meal I have: One small burger with a mountain of lettuce and...
  7. Cypherkitty

    Lulu's New Beginning - Weigh in

    Week 2 weigh in - 3.4 lbs off this week! Im shocked really, considering I was really bad with my water over the weekend, So I am really happy. I am only 2.6lbs of my 1 st 1/2 award ^_^ so excited. However, I am having my low calorie week this week due to a few things. I am getting the need...
  8. Cypherkitty

    Day 9 help

    I know I have, I think it might be the fact that I have been really lax with drinking my water. I have barely drunk anything today. :d'oh: Im sure that probably doesnt help
  9. Cypherkitty

    Day 9 help

    Thanks girlies. I just want one small meal of normal food. I still havent had my last sachet for tonight. But I would give anything for a little chicken and some salad :( the mind does such silly things to you
  10. Cypherkitty

    Day 9 help

    Im feeling better now. It was this morning that I felt like I could eat mcdonalds out of stock. I dont know its strange. I was hoping the need for food would go away..... but it hasnt :( Im sure this is just a phase though. I have been very good and stayed 100% I feel that if Im not it...
  11. Cypherkitty

    Lulu's New Beginning - Weigh in

    Thanks girlies. Im sure you guys will do great. I believe in you. Be strong xxx
  12. Cypherkitty

    Day 9 help

    I dont know what's come over me today. Im not hungry as such.... but I really really want normal food. I just want some chicken or some ham or some mushooms.... its sending me nuts this morning whats going on :(
  13. Cypherkitty

    Lulu's New Beginning - Diary

    Oohhh thanks hun xxx Sent from my GT-I9505 using MiniMins.com mobile app
  14. Cypherkitty

    Lulu's New Beginning - Diary

    You speak from my own heart I love Apop too :) I love all their old stuff. I am so nowhere near sheffield. Damnit lol Sent from my GT-I9505 using MiniMins.com mobile app
  15. Cypherkitty

    If u could post your loses to help pls

    I started last week. My weigh in was today and I lost 15lbs so keep the faith weigh in will come round soon enough Good luck xx
  16. Cypherkitty

    Lulu's New Beginning - Diary

    Thanks demme. I have never actually been able to fit in them so its really a goal that I would love to wear them. Ive got alot of stuff that I have saved knowing that I will get back to what I was so its going to be fun to finally fit in them :)
  17. Cypherkitty

    Lulu's New Beginning - Weigh in

    Well first weigh in today. I have completely bypassed the 15s and I am now 14 st 13 (.8) I can't actually believe it I am shell shocked 15 lbs in one week im so happy!!!! This not only means that I have lost over a stone but it means that I now only have just under 4 1/2 stone to lose...
  18. Cypherkitty

    Lulu's New Beginning - Diary

    Hi Guys, I was sure that I had posted a massive response, but it doesnt look like it posted it :( I had some really bad headaches, over the first 3 days or so. I was hungry but not too bad, but I was very tired. Still unsure whether that was just my body coping with lack of sleep on Wednesday...
  19. Cypherkitty

    Lulu's New Beginning - Diary

    Im Starting Day 2 today Yesterday I felt fine, even though I only had 1 1/2 hours sleep. I had a headache towards the end of the day but I am sure thats mainly due to lack of sleep aswell. The porridge is lovely, but I do really struggle to eat it all. I have really endevoured to make sure I...
  20. Cypherkitty

    Total Solution Newbie

    Thanks, I started today, I have a little bit of a headache, but I think that's because I had so little sleep last night. Im not really that hungry, but I am sure that will come later on in the week. I've just looked at your loss that is AMAZING for first week, well done! Much Love Lulu xxx
  21. Cypherkitty

    Lulu's New Beginning - Weigh in

    Right Weighed myself this morning and I was 16 stone.. I am actually quite happy with this because it means that I have maintained over the last couple of months from a previous attempt at dieting, albeit a bad one. Half way through the day, I am knackered but not due to this, I wouldnt have...
  22. Cypherkitty

    Total Solution Newbie

    Hi Guys, After being diagnosed with ME last August I thought I had lost all hope of the slimmer me (I’ve been undiagnosed for 10 years). After finding out I thought my life was over, now finally getting over the grief of finding out I have something that can never be truly cured, I am back and...
  23. Cypherkitty

    LT and ME/CFS

    Hey guys, I am set on doing this diet when I get paid next month. I am really excited about it. I was just wondering if any of you suffer with ME/CFS (chronic Fatigue Syndrome) and how it affected you? My doc was particularly unhelpful and literally shrugged his shoulders with "I dont know"...
  24. Cypherkitty

    Free chips

    Hi guys I have made free chips a couple of times, they taste gorgeous but they look anaemic even though they are perfectly cooked they are sorta crispy but not all over like they should be Is there something I can do to make them look more golden brown and chippy. Thanks Lu xx
  25. Cypherkitty

    monday morning at home weigh in

    1 lbs lost this week better than nothing i suppose
  26. Cypherkitty

    monday morning at home weigh in

    Not a happy bunny this week, I have been really really good and I have put on 1lb I can't figure out what is going wrong. I don't understand why this is so difficult. It seems after weigh in that im playing catch up all the time and just making sure that I don't go over the previous week and put...
  27. Cypherkitty

    Weighing after exercise

    I didn't weigh straight after. I weighed myself the next morning :) sorry for the confusion
  28. Cypherkitty

    Weighing after exercise

    I guys I had a really good weigh in this week, I walked 5 miles after weigh in, I was naughty and weighed myself the next day and it said that I had put on 3 lbs would this be the water surrounding the joints and muscles and so on or is it something else? Thanks in advance Lulu xxx
  29. Cypherkitty

    monday morning at home weigh in

    Hey guys, very surprised at morning weigh in lost 4lbs this week :) happy bunny Lulu xx
  30. Cypherkitty

    Lulu's Weight loss Journey

    Hi hun, yeah I always use the stairs at work, and I walk to work everyday as its only ten minutes up the road. I find it very difficult to go to the gym mainly due to money but because I have a little boy and it really doesnt work timescales wise. Though maybe getting up earlier to go on my...
  31. Cypherkitty

    monday morning at home weigh in

    Hi guys on star week this week but managed to lose 1lb but I only starred half way through the week so I think I have another half a week of it :( still a loss is a loss Lulu xx
  32. Cypherkitty

    Lulu's Weight loss Journey

    Well it's week 5 and I am a happy girly. I know I put on 2lbs this week but I'm still reeling from my 11lb weight loss the week before .. I know the body has to restore balance after a big loss and it's not unheard of to put a little on the week after. 9lbs in 2 weeks is fantastic which brings...
  33. Cypherkitty

    monday morning at home weigh in

    Hey guys, Put on 2lbs this week, but Im sure its because I lost so much last week that my body was in shock. Im not upset about it, Im just glad I didnt put any more on! Onwards and Downwards LOL Lulu x x x
  34. Cypherkitty

    monday morning at home weigh in

    I had a really good week this week. Not quite sure how but I have lost 11lbs this week. Which means I get my half a stone an full stone award in one :O
  35. Cypherkitty

    monday morning at home weigh in

    Stayed the same this week - I have a feeling that I didnt eat or drink enough water :( ah well next week for the half a stone ^_^ Good luck and well done to the losses this week Lulu x x x
  36. Cypherkitty

    monday morning at home weigh in

    Lost 4lbs this week, was hoping for my half a stone but never mind, definately this week ^^ Good luck Lulu xx
  37. Cypherkitty

    Smash Pizza

    Yup that's pretty much it. I was really sceptical about it tasting ok but it was lovely I probably did the base too thick but it was so filling and was satisfying. I syned some BBQ sauce as I added that to the tomato purée and it was just like eating something from pizza hut but fresher Lulu xxx
  38. Cypherkitty

    Smash Pizza

    And here it is and it was lovely!
  39. Cypherkitty

    Smash Pizza

    Decided to try Smash pizza, I will keep you posted as to how it turned out with photos ^_^ Im intrigued to see how it works Lulu x x
  40. Cypherkitty

    Tummy Bug??

    I think you need to go to the doctors hun, it does sound like a tummy bug of some sort. I hope you feel better soon Lulu x x x x
  41. Cypherkitty

    Hi newbie

    Well done on your loss so far! and good luck on the journey ahead Lulu x x x
  42. Cypherkitty

    Back to newbie

    Good luck hun! You can do it! Lulu x x x
  43. Cypherkitty

    This time I'm not going to quit!

    Good Luck hun, wish you all the best in the world, and all of us are behind you to get you to where you want to be Lulu x x x
  44. Cypherkitty

    Weight loss

    Gratz hun Lulu x x x
  45. Cypherkitty

    Hello *waves*

    Im sure you will do it hun, just take one day at a time, and the weight will just fall off you! Good Luck Lulu x x x
  46. Cypherkitty

    Hello

    We all have ours crossed for you too hun. Believe and it will happen Lulu x x x
  47. Cypherkitty

    Newbie on a monumental scale

    looks like you have found the lifestyle for you, its great when it just clicks into place. You have come so far already! All the best and Im sure you will be a new slimmer you before you know it Lulu x x x x
  48. Cypherkitty

    Hi everyone!!!

    Hey hun, I was exactly the same a week ago, I have alot more to lose than you, but its all the same when it comes down to it, if only a longer journey for me :) I know exactly what you mean about having different support, friends and family can only do so much, but not if they dont have the...
  49. Cypherkitty

    Hi all

    Good luck hun, stick to it and you will be where you want to be in no time! Lulu x x x
  50. Cypherkitty

    hi from loadstoloose

    Good luck hunny! It will be a hard journey but I am certain you'll do it :) Lulu x x x
  51. Cypherkitty

    Hellooo!

    Good Luck hun, only started last week but on SW, all the best ^_^ Know you can do it Lulu x x x
  52. Cypherkitty

    monday morning at home weigh in

    Hey, yeah i lost 2lbs not the best start (as previously I have lost half a stone in the first week) but Im happy that I have made progress and its a good start as it is a loss ^_^ Lulu x x x
  53. Cypherkitty

    Fatigue at Work

    yeah I mean I sleep, by heavens I can sleep for britain but I never feel refreshed. Now that I have started eating right and drinking more water I am getting rid of general weariness but deep inside i still feel thoroughly dead. I am starting to exercise more, on my lunch break I walk for 1/2 to...
  54. Cypherkitty

    Lulu's Weight loss Journey

    This is the start of my weight loss diary. I started at 16.4 stone. (the biggest i have been ever) This is the final straw I cant take being this big any more! I feel so alien in my own skin and it makes me feel ill. So the first week and I have lost 2lbs. Not as good as I wanted it to be...
  55. Cypherkitty

    Fatigue at Work

    Not as far as I am aware, my partner says that I don't only when I'm ill or have a cold. I'm just so sick of it, my friend advised me to pester the doctor to send me to a sleep clinic but it's just getting time to do it Lulu x x x
  56. Cypherkitty

    Fatigue at Work

    No my doctor just says that it's due to my weight, they did my blood tests but they all came back clear so was sure that nothing was wrong with me >_< I've got to the point where I have given up trying and just got on with it but it does bring me down though Lulu xxx
  57. Cypherkitty

    New Monday Weigh In - please join!

    hey first week weigh in and lost 2lbs.. not thrilled but its a loss and its a good starting point... must remember to drink more water! good luck guys Lulu xxx
  58. Cypherkitty

    monday morning at home weigh in

    Hey week one weigh in and ive lost 2lb... not as great as i expected but its still 2lb off. Good Luck Guys Lulu xxxx
  59. Cypherkitty

    81lbs lost!! and MORE-aug 2008 and dec 2011 pic

    Wow.... I am stunned .... such a difference, this is so inspirational! Lulu x x x
  60. Cypherkitty

    5 Weeks, 14.5lbs Down!

    Fantastic hun.. you look so different! xx
  61. Cypherkitty

    My pics 7st 8lb loss

    Beautiful well done hunny!
  62. Cypherkitty

    Fatigue at Work

    Hi guys, I have suffered with fatigue, the doctors dont know why... I even suffered with it when I was 16 and a healthy weight, but now that I am working full time I am having real problems with it.... I am just so tired all the time and trying to even move after work is difficult. I have to...
  63. Cypherkitty

    Hellooooooooooo I am home !!!

    Wow, that really was a fall and a half. Really glad your ok, and not really seriously hurt. Im sure that would have shaken most people up Glad your on the mend and hopefully you will be back over here soon Lulu xxx
  64. Cypherkitty

    Everything 5 pounds

    Wow some of the clothes on there are really nice. Thanks for the link hun, some of the shoes are gorgeous.. Ill have a look at buying a few things when I have lost some weight and gained some money lol Lulu x x x
  65. Cypherkitty

    Hiii! Newbie right here!

    Good Luck hun! Wishing you all the best Lulu xx
  66. Cypherkitty

    PLJ

    Hmm, I didnt realise lemon juice was meant to help break down fat.... I think I will have to look into this Lulu x x x
  67. Cypherkitty

    just showing off last nights meal

    That looks gorgeous! I must try this, thanks for sharing with us :) Lulu x x
  68. Cypherkitty

    pasatta & tinned tomatoes count as superfree?

    Thats what I do :) and you can make lots and keep them in the fridge! Lulu xx
  69. Cypherkitty

    Instant Mash Sausage Rolls

    This sounds fantastic, when I have the money I'm definately going to give it a go! Thanks hun Lulu xx
  70. Cypherkitty

    hi,

    Congrats on being a Daddy! nothing more special that holding your baby for the first time. I have got to the stage that I am lagging too far behind my 6 year old so I have to do something! Good Luck, and I hope all goes well for you Lulu x x
  71. Cypherkitty

    Morning

    Good luck hun! Atkins is one that I never tried. I hope it all goes well for you Lulu xx
  72. Cypherkitty

    Water vs Squash

    I had always wondered that. At least I know now. Must keep an eye out for that next time. You learn something new every day as they say :)
  73. Cypherkitty

    Hi, another food optimiser here!

    Well done hun! You have made a great start. I wondered why they didnt include an online support network. I know my old consultant made a facebook group for all her members, but it was very slow and hardly anybody posted. Thing is with here, its free, alot of people on here are doing it from...
  74. Cypherkitty

    Is anyone else a SERIAL weigher?

    I was really bad when on my first time at SW I was constantly checking the scales, the first sign of a bad fluctuation and I would punish myself, I know now that it's just the body balancing itself out. I have decided that this time round even though weight is a factor it's more how I feel in...
  75. Cypherkitty

    How Slimming World Works - Advice for Newbies (Updated for 2015)

    Im still trying to get my head round extra easy, what if you cant get lots of veg/fruit for your 1/3 of a meal... I know it sounds like a silly question. (like the other day, I only had tinned veg in the house and my can opener decided to die on me, leaving me with nothing... what can you do in...
  76. Cypherkitty

    Newbie with good results but now plateau'd !!

    Well done on you loss so far hun. I know it can be really disconcerting after losing all that weight to have excess skin, but I know from previous experience that I much prefer that to health problems that a higher weight can give you. However, I remember it made me feel really glum, the boob...
  77. Cypherkitty

    Newbie starting Slim And Save!

    Good Luck Hun x x x
  78. Cypherkitty

    Lifestyle change / healthy eating

    what you have said is so true, I have done exactly the same as you, its about training yourself to go for the healthier option and not feel like your missing out on something, but knowing that you can still treat yourself and not feel bad. Just a slight change in going for a walk where you would...
  79. Cypherkitty

    Fosters

    You'd be better off with a spirit and diet mixer, means you can have a lot more than just one pint Lulu xx
  80. Cypherkitty

    Water vs Squash

    Yes I guess that's all it was, I should have known really. Thank you for clearing it up tho hun Lulu xxx
  81. Cypherkitty

    Slimming World Restaraunt!!

    I wish they had something in Essex like that. I have often said that it would be a lovely idea even if it was just a couple of dishes on a normal menu Lulu xx
  82. Cypherkitty

    monday morning at home weigh in

    Hey, is it ok if I join monday morning weigh in? I started last monday, so my first weigh in will be this monday? Lulu xxx
  83. Cypherkitty

    I am starting slimming world on monday

    hey hun, it seems like you have got yourself arranged for when you go back, are you going to be there to move your parents or just arrange? If it was to move, then you would have more than enough exercise :) You should be fine coming back to the uk, I mean if it is worrying you alot, then maybe...
  84. Cypherkitty

    Water vs Squash

    Thanks guys, We have a britta filter, but you can still taste it, I mean it does make it taste alot better but you can almost taste the degrading pipes *shivers* yuk. I do use the sugar free, I drink green tea alot aswell :P. I didnt think i saw any difference in weight results with drinking it...
  85. Cypherkitty

    New but I am a restarter

    You too hun, we can do it! Just have to keep thinking of our goal, and we will do it :)
  86. Cypherkitty

    Water vs Squash

    Hi guys I hate the taste of water - especially at home because we have old rusty pipes which make the water taste disgusting. Is it a bad thing to put a tiny little bit of squash in just to it? I remember when I was last at class (a few years ago) someone said that if you have squash with...
  87. Cypherkitty

    what do you do when you slip up?

    Oh hun, Its my first week too, I had some chicken in breadcrumbs and I dread to think how many syns it is, but remember its just one thing, dont beat yourself up about it, and we all make mistakes, but it was just one thing, think positive, maybe look around for something like it with fewer syns ^_^
  88. Cypherkitty

    New but I am a restarter

    Hey guys Im not really new to this, but after a couple of years of hitches I am back to thinking about my weight, but more importantly how I feel. I have been on slimming world before and lost 2 1/2 stone, I was only a couple of stone off target, and my world turned upside-down. Im not saying...
  89. Cypherkitty

    Newbie

    Hi guys, Im restarting SW diet, I need to as I have let myself go on for too long. Im not going to classes as I dont have the money and I work all hours god sends. So I need to find a new support network, which I believe will be you guys hopefully. I started Monday so it wont be long to see...
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