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Ah, where are you going to in Rhodes? Thats where we were going to go this year but then managed to blag a good deal for Florida! Feeling more confident about going this year with a few less pounds to heave around!! Do you feel like that too??

Ooooh, forgot to say, "Yes I will be drinking one or two alcoholic beverages(!)" :party0049::party0049::party0049::party0049:

Part of me is thinking that too (the extra exercise, walking and swimming) so Im hoping any little extras will not show. We are going to Florida and use the buffets quite a bit, there is always an excellent choice of salads and low carb stuff alongside the 'naughties'. And tbh, the fresh salads...

Hi All, anyone got advice for me? Going on hols week on Tuesday and really looking forward to it BUT not sure what to do. Ive been on SS since starting CD and not had a problem with it but I don't think it will be easy for me to continue whilst on holiday. Anybody done 810 (1000 will be nearer...

Im sure Bacardi and Coke would be a best seller. It would in my house anyway..........

Gosh thats an interesting one!!!!! You will be up all day fasting then up all night weeing!!!!!! Suppose you could have a jug by the bed then everytimr you get up to go to the loo, you could refill........CD is hard enough but you will be a star if you do it during Ramadan!!!! :eek:

Hiya. Ive always tried to have selection of shakes and soups but some weeks I really go off some then the next week Im fancying them again. The first week I LOVED the Oriental Chilli but since then, not had one at all!! I love the choc tetra, specially really chilled. Got a couple of banana ones...

:bliss:Good Luck for tonight!! You may be pleasantly surprised seeing as you've have been very active walking and climbing! And you are back on SS straight away....it'll be fine! Im away for the weekend on Friday and already having a bit of a worry about it but 'trying' to plan what Im going to...

Need to go to sleep soon. Wonder how long I'll sleep til I have to get up for a loo visit? Just drank 3 pints cos been a lax on the water front today. Bet Im up again before 2.......

You'll do it!! got to have things to look forward to or we'd all go maaaaaaaadddddd!!!

I love eggs tooo. Soft boiled on nutty bread. Hahahaha we are going off on one here, im supposed to be planning ahead....not dreaming about goodies!!!

I am missing my toast. All breads actually, especially at weekends cos we always have speciality breads in, the nutty, cobby chewy ones. Yum yum. Sorry, shouldn't be saying the 'dirty' word bread!!!!

i read that info before, its scary isnt it? Its just tooooo many events in one bloody month lol. You did well on your weekend away!!!

I understand about the drink, thats why Im wondering whether to come off ie come out of ketosis. What does that do to your body etc?

any advice for me you clever lot?? Been doing SS for 3 weeks and found sticking to it not a poblem really. Im happy to keep going BUT Ive got a few things coming up and don't know what to do. First of all, going to London for long weekend with a group on11/7, they know Im doing CD so will be...

22lbs???!!!! Thats brilliant!!! Got me wondering what the biggest first week loss has been? Any idea anybody?

You go for it. Let people think what they like, you know its not an easy route. It takes commitment and you've proved how it shows when you lose loads!!!! BLOODY WELL DONE and knickers to the knockers!!!!:party0011::party0011::party0011::party0011:

I realised the bits and pieces I used to nibble on REALLY must have added up. Corners of cheese, broken biscuits and the good old favourite, kids unwanted sandwiches etc.......endless lol!!

What a star!!!! You deserve to be VERY proud!!!!!!! :wow::wow::wow::wow:

Yay!!! Done it. Thanks all!! :party0019:

Ok thanks, will do!!

Hi. I put a ticker on when I started CD but can't fathom how to update it. Its still showing no loss but Ive lost 8lbs and want to show off lol!!!

Thanks everyone, here's to week 2. And Good Luck to you all!!

It really is a brilliant feeling!! :party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011:

Yay!!!!! Lost 8lbs!! Panic over!!! Well chuffed!!

Gonna 'swish' up to bed now. No more water for me tonight!! Nite all!!! x

I like that one.....My water bill is gonna be mega with the number of visits Ive had to the loo....lol

Thanks for that. Am drinking water for England!!!!!!!

Have a look at the top of the forum page, lots of useful info by people in the know....

The muffin recipe is on a sticky at the top of the page. Im doing ss. Hope to stick with ss for a while.

I will let you know, I promise! Well done to ALL you losers lol :bliss::bliss::bliss::bliss::bliss::bliss::bliss:

Thanks Big Pants! You lost 11lbs your first week, you must have been over the moon!!

Thanks for that. Am definitely gonna try tetras. Variation does help eh? Need practice at the muffin tho', mine was v sloppy but did taste nice.

Well, almost through first week!!! 1st weigh in is tomorrow and Im panicking in case I haven't lost anything.....sure I have but having a panic all the same. Did anybody not lose on their first week? My only blip was that I made a muffin(!) and used Splenda powder by mistake instead of the...

Im a yay but haven't done anything with it other than a soup.

Thats a brilliant loss, well done you!! I have my first weigh in to come on Monday andI will be turning cartwheels if I do as well as you. Nice One :bliss::bliss::bliss::bliss::bliss::bliss:

Hello Camille. Wonder if we have the same Karen. Been to Florida and was bk Monday?

Thats good,keep it up. Seems like you are wanting to lose similar amount to me. I may need help next week, my birthday on Friday and big get together planned. Was organised weeks ago so can't really get out of it. Im hoping to keep away from alcohol and choose wisely. We shall see!!!!

Hope WI goes well. Let us know won't you?????

Hi Abz. Im on Day 4 and have only felt hungry a couple of times. I have realised how often I would nibble throughout the day though, preparing food, unpacking food shopping, clearing kids plates. I find it easier to be told EXACTLY what I can have. Had a terrible headache on Day 2 but got...

Hi Lose-lotts Hope you are feeling better today? Im watching yooouuuu!!! So be good!! :devilangel: x

And you've got a ticker....yay! :party0049::party0049::party0049::party0049::party0049::party0049::party0049:

0h, well Id better keep on the track then hadn't I??? And so will you....I will be watching

Im on day 4. Did you find the first week the hardest?

Well im sticking to it religously so far but I know its early days. Only problem I had was a corker of a headache on Day 2 but took a painkiller and sorted it. Find the evenings quite difficult so have been Faceooking to pass the time. Are you doing SS?

SORRY. Forgot to say 'Congrats' on your brilliant loss. What a star :talk017::talk017:

Hi mum of one. You're the kind of member I like.....you are a big loser and Im just starting so thats more inspiration for me. Thanks!!! I am becoming addicted to this site:sigh:

Errrmmm?? Not sure? Anybody out there can help?? :confused::confused::confused::confused::confused::confused::confused::confused::confused::confused:

im hoping im in ketosis tomorrow....not tested it yet.

Why dont you give your CDC a call? Set little goals, get tHrough half a day at a time and read all the inspiratonal stories on here. Then next week, ADD YOURS!!! ;)

Forgot to add this....... :superwoman::superwoman::superwoman::superwoman::superwoman::superwoman::superwoman:

Put it behind you!!!!! Everybody has blips, we are not superhuman. Its a tough diet but Im sure you can do it. Dont beat yourself up!!!

I understand that coke zero is allowed but not Diet Coke.

Hi. Im new too. On day 3 and doing ok so far. Fingers crossed for rest of week, and month etc......Im sure it won't be an easy ride but I do enjoy a rollercoaster anyway!!! GOOD LUCK!!:party0049:

So how do I get a ticker?? Im feeling left out :argh:

Ive felt cold when Ive gone to bed but think its just the cold water, today Ive had water with the edge taken off byadding a drop of hot.

Sorry you are feeling a bit dodgy today, Im sure you will feel better as the days go on..HANG ON IN THERE!!! We are all in it together aren't we??

I could read the posts all night....!! Im also a Facebook addict too so at least it keeps me occupied and my mind focused on positive things lol!

Another question....how do I add a ticker??? Ta flowers.

Sorry, gorgot to say thanks for the good luck messages....Ditto!

You are right about the inspiration, incredible success stories!! I am on day 3 and only problem Ive had so far is a CORKER of a headache yesterday but took couple of painkillers and it eased. Think there come a time when you know you have to get into action, holiday in eight weeks so hoping to...

how are you other new starters finding the early days? Think Im lucky because I quite like the shakes actually. I did CD back in the eighties and there was less choice and support then so Im hoping it will be plain sailing(!) My only worry is that I have a bit of a do coming up next Friday and...

how are you other new starters finding the early days? Think Im lucky because I quite like the shakes actually. I did CD back in the eighties and there was less choice and support then so Im hoping it will be plain sailing(!) My only worry is that I have a bit of a do coming up next Friday and...

Can't see me going far wrong now!!!! Suppose Id better get posting!!!!! Thanks for the help

I haven't even got a ticker set up yet!!!!! Can't access bloomin' profile to change anything.

Aw thanks for that...so i am dim after all....lol

Hello all Im having problems accessing my profile page or other members pages. I am logged on and regisered but just keep getting a msg saying Im not able to access. It mentions that I may not have enough 'privileges' ?! Whats that about??