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Very interesting... Can relate to the last bit too, although I will not have my photo taken so won't have many to look through...

Hi! Thank you for offering to loan me the book, I've now bought one by Nigel Denby. 9lbs in a week is fantastic! Would definately stick to it if it came off that fast! TOTM at the mo, so I am determind not to get on the scales this week as I can gain upto 5lbs, but things seem to be...

Hi All After starting a diet in June and only losing 9lb from then until the beginning of August and then not losing I decided to try the GL Diet. Started last Monday and all is going well, I don't feel as hungry, don't feel deprived and have lost 4lbs! So really happy! Can anyone tell me...

Thank you for your replys! I'm currently doing a low fat calorie counting diet. I stick to around 1200 to 1400 calories a day and have no more than 3% fat per 100g. I did think that maybe I should try cutting back on the carbs as I do eat alot of pasta and rice, but I have changed from...

Been on my diet since June this year and have only managed to lose 9lb so far. I have spoken to the doctor who ran bloods and all is well and I am currently seeing the health care assistant for weigh-ins. My weight just isn't budging! On Friday we went through my food and exercise diary...

This is a Slimming World Recipe I think! Rice Pudding ~ Sin Free 1 pint of Cold water 1/2 Mug Pudding Rice Canderel to taste Nutmeg (optional) 2 tbsp Vanilla Essence (optional) Muller Light Vanilla Yoghurt Put cold water into a saucepan. Add rice and cook for about 15 - 20 minutes. Remove...

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My first offical weigh in this morning and I've lost 4lbs! Very Happy!!!

Well Done!

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Just wondered if anyone had tried hypnotisim for weightloss? How many sessions did you have and did it work or have any effect?

Ian Botham bought me a coke when I was about 11! Princess Di and Captain Mark Phillips. Done a charity swim with Sharon Davies when I was at school. When I worked as a receptionist at a country hotel, we had a big memorial service for someone in a marque on the lawn and this lovely chap...

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Thank you for all your kind responses. My other half used to work in a body/paint shop (cars), which he hated mainly due to the people he worked with, but I'm glad to say that he found another job in Feb this year and it has changed our whole life! But this was all brought back to the...

Hi All... I'm new to these boards but I need somewhere to put my feelings down as I can't talk to my friends about this... After putting on 5st during my pregnancy with my son and the sudden death of my mum in 2004. I started my diet in June 2006 and between then and August 2007 managed to...

I'm doing healthy eating and exercise, so watching the calories. It's what I did last time and worked for me so I'll start with this and see how I go. Congrats on your weight loss!

OMG I've just read that back and there are so many spelling mistakes! Sorry I can usually spell, just feeling abit down this evening haven't had a good day and I'm feeling like a fat flump!

I used to be one of those people who can eat what ever they want and never gain weight... ...then I started to live with a man! lol

Hi All... My name if Jayne, I'm 35 and mum to one gorgeous little boy Lewis, who will be 4 in July! I started my diet in June 2006 and between than and August 2007 managed to lose 3 st 10lbs needing to lose another 2 st to hit my so called 'ideal weight'. Then we had a lot of stress in our...