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fruit n yog

Hi i would love to join :) x

well today went well, have managed to stick to plan :D !! Was difficult at times but managed to resist the biscuit tin. Have also planned for tomorrow. Wed 1st June Brekkie 2 nimble 3pp 2 egg 4pp Lunch pitta 4pp tuna 1pp mayo 1pp big box...

Thanks monty, have done this too many times lol but this time it will work, good luck with your journey to :) x

Hi hun thanks for your reply. I am doing it online, i was going to classes but its gonna be cheaper just to do it online. I know alot of people like the discipline of going to classes but i found if i had a bad week i wouldn't go :o and then that would lead into bad weeks lol so i am gonna give...

Just planned for tomorrow :), my ww week doesn't start till wednesday so not gonna use any weeklies till wed. Tues 31st May Brekkie 2 nimble 3pp 2 egg 4pp Lunch 4 ryvita 2pp 2 laughing cow light 1pp cherry tomatoes 0pp Dinner 3 light choices sausages 5pp 150g new potatoes...

Hi everyone, i am going to start writing my food diary here, starting tomorrow. I am really hoping that this will help me gain control of my binge eating and i am going to be completely honest with myself in this diary. I have 3 stone to loose and have been loosing and gaining the same 2 stone...

good luck for next week hun, sure u will get a good loss x

Hi everyone, i am off to Cafe Rouge on saturday eve with the girls from work and don't have a clue what to choose from the menu. I was looking at the steak but it doesn't look like that have jacket pots to swap the chips with, was also thinking maybe the ceasar salad as it's just under 500 cals...

Good luck for your weigh in, hope your mum is feeling better x

Good luck, i have just joined up again to, we can do it this time :) x

Hi hun keep posting as your are doing fantastic, would love to follow your diary and see how u are getting on, good luck with your next weigh in hope u get your stone award :D x

Thanks hun,will get some delivered this week,can't wait to try it :D x

Hi can anyone please just confirm that this is the one, it's been hard to find online lol,thanks :)x http://i.groceries.asda.com/g/092/534/0000021092534_21000_IDShot_2.jpeg

Devon_Dumpling, 27lbs to lose, 5lbs lost MadameLaMinx, 39lbs to lose Orion83, 42lbs to lose Hastalavegan, 3lb down, another 27 to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -0.5 this week out of a total of 28lbs to lose, Lurverick, 24lbs to lose Tinkerbellsmum, 26.5lbs to lose...

well done everyone u have done great x

Hi i would love to join and be in the 9's for christmas so 38lb :) x Devon_Dumpling, 27lbs to lose MadameLaMinx, Orion83, 42lbs to lose Hastalavegan, SammieBean, Shrimpy, 28lbs to lose, Lurverick, 24lbs to lose Tinkerbellsmum, 26.5lbs to lose HoneyOc, 20lbs to lose Terri...

Thank you everyone xx

well done hun i lost 5lb in my first week to,good luck for this week :D xx

well done hunny :D xx

well done hun that's brill :D xx

Well done hun that's brilliant xx

I am so happy i lost 5lb :D . Here is to week two,really loving this diet at the moment, good luck to everyone else xx

well done hun :Dx

well done hun xx

yay 10/10 :Dxx

good luck hunny xx

Thanks for you help girls. It's really not worth doing with all those syns:eek:. I reckon i will have a go with smash. Thanks xx

Hi I like to make pizza,but haven't since being on slimming world and i'm not sure how to syn the base? The cheese will be HEA and the rest is free. This is what i use to make the base,can anyone help me syn it please. 11oz bread flour 1 tsp yeast 1/2 tsp salt 1/2 tbsp sugar knob of light...

thanks everyone for your replies i think i will have a go at a red day,was going to do them in the summer on bbq days lol x

Hi Andy welcome,you are doing brill hun,well done :Dxx

well done hun xx

Hi was wondering what days you tend to do and do you mix it up a bit. I have only done green days so far as i am not to fussed about meat and only have it with my dinner as a HEB. Does anyone find that either red or green days speed up their weightloss ?? xx

well done hun x

Hi i weighed in this morning and lost 2.5lb:Dx

well done that's great x

well done thats brill xx

Good luck hun,i started at Slimming World yesterday and am loving the healthy foods. I was doing ww but was spending my points on rubbish foods. Hope this is gonna be the one for me to:D xx

well done that's brill :clap:

good luck hun :D xx

that's great hun,good luck xx

Thanks sophs and blimey well done chick that's fantastic :clap:

another gain for the team i'm afraid :sigh: , i put on 1.5lb this week as it was mine and my partners bday this weekend so was a bit naughty:o. Been on track again since mon and feeling positive so here's to a good loss next week,good luck to everyone else xx

thanks girls xx

Hi I was in the supermarket today and found these chickpeas in a med and tom sauce chickpeas in a masala sauce soya beans in a chilli sauce They all look yum but was wondering if they would be free on a green day before i load up my jacket potato lol,thanks xx

mullerlights are free hun i just luv them,pretty sure the WW ones are to :)xx

good luck sophs,sure you will be fine xx

Good luck Nicky and welcome :Dxx

Hi hope everyone is good,well i had my first weigh in and have lost 3.5lb:D. Really happy and feel i am eating so much more healthy xx

Thanks Lin and well done Kay :) xx

well done everyone and good luck to those weighing in this week,got my first weigh in tom :Dxx

Hi I used mine last night for a bowl of fruit n fibre lol,not very naughty but i'm sure as soon as i get used to SW i will soon be using them for choc. I am gonna have a bacardi breezer for 5 syns at the weekend though:) xx

Hi my name is Nicola and i joined slimming world for the first time on Wednesday:). I have been doing WW on and off for ages but tend to save my points up to just eat junk which i know is bad so thought i would give this a go. These boards look really friendly and i have joined the SW Angels...

Hi girls, i only started this week so hope to have a good result next wednesday at my first weigh in. Good luck to everyone xx

Not far then hun,good luck to everyone xx

Thanks hun,i see you are from Kent hun,i live in Canterbury :D xx

Hi please can i join your team,i joined slimming world yesterday:D xx