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Thank you very much :) Sunday 12th August Breakfast - 2 slices wholemeal toast (HEB) and beans, an apple Lunch - forgot to eat, oops! Dinner - Homemade spicy chicken kebabs and potato wedges - Again! haha Milk for tea - 150ml (HEA) 5 fruit shortcake biscuits - 10 syns Kingsmill pancake - 5...

Saturday 11th August Breakfast - 2 slices wholemeal toast (HEB) and 2 dairylea light triangles (2/5 HEA) an apple Lunch - Ham salad - Lettuce, cucumber, onion, pepper, ham, fat free fromage frais and one tbsp EL mayo (1/2 syn) Dinner - Homemade spicy chicken kebabs and potato wedges Milk...

Friday 10th August Food diary: Breakfast - Beans on wholemeal toast (HEB), Grapes Lunch - Batchelors Cheese, Leek and Ham Pasta'n'Sauce (1 Syn), Salad and milk (HEA) Dinner - Grapes. Jacket potato and beans Snacks - Curly wurly (6 Syns) Mini Cheddars (6 1/2 Syns) Total 13 1/2

Thurs 9th August Food diary: Breakfast - An apple, strawberries, grapes, a babybel (1/3 HEA) Lunch - Wholemeal (HEB) chicken, lettuce and cucumber sandwich with mayo (1 syn), 2 babybels (2/3 HEA) and some grapes Dinner - Steak and homemade chips with salad and mayo (1 syn) Snacks - Curly...

Hello! I'm Char, i'm 22 and have one daughter (who is 3 next week, eeek!) Kyla. Since meeting my OH Rob in march this year i have put on roughly a stone, taking myself up to 10st 13lb. Its making me feel totally crap about myself and i've decided now is the time to do something about it...

Thanks for these :)

You look gorgeous in that dress, well done :) I can't wait to get back into some of my old clothes!

You look amazing! Well done :D x

You look great, well done :)

Hiya :) I'm new to the site (and slimming world!) and browsing for inspiration, love how easy your food diary is to read/understand for a newbie haha. Hope you're feeling better now, and your WI goes well tomorrow :) x

Hello :) I'm a newbie to EE too, though i'm also a newbie to SW in general. Your weight loss so far is amazing, you look great!

Hi Sarah, hope you don't mind me following you :) My goal is to be a 'yummy mummy' too. I want to lose 20-25lb by christmas. My daughter is 3 in 3 weeks so its about time i did something about the extra weight i put on whilst pregnant! Do you find it easier mixing your days up? I'm starting EE...

Hiya, you sound just like me, i can't help myself on weekends either! We're the same starting weight and same height even haha. I'm hoping to get down to 9st 7lb, following your diary for food inspiration :)

Hiya, new follower if you don't mind. I'm starting EE when my books arrive, and know i'm going to struggle a bit with all the superfree food too! Congrats on your 5.5lb loss! :D x

Love the photo in the red dress, you look gorgeous, well done! x

Amazing, i want to get below 9 stone too, hope i look as good as you when im done lol :)

Well done, you look like a totally different person! amazing x

Well done :) x