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Not trying a cold bath -shudder

Ha ha very true, also make that same point

I like this idea!

The one thing I found when training for the 1/2 was that my weight never budged. I was mindful of what I ate but never lost anything significant and quite alot of people experience the same so don't let that get you down if that happens

So funny I just did this. I will remove my one.

Ours in Basildon is the same, I think they are even open 24 hours.

Thanks for this

Hi Clairy, thanks for stopping by. I walk on my way back from work. I choose randomly between two fixed routes - both are 2.5 miles. I try to reach my destination sooner than the week before though