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Yay! Well done, that's a great start! :) OK so I've been having a read this evening about various diets / ways of healthy eating etc (because I wanted to see what my post-Lipotrim plan would be) and I'm a little bit concerned about something I read about diets that put you into ketosis in that...

Ohhh! Best of luck for your weigh in! I bet you've done really well this week :)

Thanks for explaining that for me :) It's all very confusing at this early stage in my weight loss journey! Assuming I can keep up the 100% I think I might just stay on that and have that one naughty day. I think if I try to limit my carbs on my birthday meal then I may even be able to stay in...

Hi laura.m :) Well done for making it to day 3 and good luck for the rest of the month. Thanks for taking the time to reply. It really is a tough decision isn't it?! I know for sure that I don't want to not eat for my birthday dinner and I'm pretty sure I can trust myself not to go crazy...

Hi everyone :) I'm currently on day 4 of LT but it's my birthday on 5th September and my OH wants to take me out for a meal at my favourite Japanese restaurant. So this is 4 weeks away but I'm not sure how I should approach it. I would be gutted if I had to forego my birthday meal totally (I'm...

Not feeling quite as weak this morning as the last 2 mornings, which is great :) Starting to feel a bit more like my normal self apart from a slight bit of nausea when I got up. However (and I don't know if anyone else has had this) I have major jaw ache again this morning on the side of my...

But hey that just boosted my confidence. I enjoyed the smells but I didn't cave in! :D (He might get a slap if he asks me to do it again though haha!)

Haha when I went to the chemist yesterday to pick up the rest of my shakes he made me go to the pasty shop to pick him up a pasty... which I thought was a bit mean :P

Hi Noitulove :) Thanks for your support! No, my OH is trying to lose weight too. He's around 18st (down from 19st a month ago) so he's going well with eating less and moving more. There's no way he could stick to a diet like Lipotrim. He's cut down his food a bit but he's burning around 1000...

I just had my second shake as a 'chocolate muffin'... the first half went down really well (it was nice to be able to chew something) and the first bite even tasted like a real but not very chocolatey muffin! Although it wasn't salty or bitter, the first bite of the second half went round and...

My first weigh in is on Monday too. I'm sure we'll both hit our target of 7lbs :) Good luck! (PS I know it sounds strange but I've found sniffing strong smelling condiments like mustard and vinegar has helped with the nausea lol)

I made the 'chocolate bar' before... and wasted a shake because it was vile. As soon as the shakes become more concentrated they taste really salty and almost bitter. Despite that i'm still tempted to try and make a 'muffin' or even the crisps if I could get my hands on some chicken soup. How...

Well done for sticking it out! I honestly don't know how I'd cope if I had to go out to work (luckily I work from home!) and I have the utmost respect for people who manage to go out to work at the same time. The only reason I still managed to go to the gym was because I work at a computer all...

Morning! Day 3 dun dun duuuunnn! So I managed to get an earlier night last night and wasn't feeling hungry at all :) But woke up this morning feeling a bit like I'd done a round with Mike Tyson lol. Going to try and leave it as long as possible before I have my first shake so it's not so long...

Went to the gym this evening :) Before I went my body was screaming NO!!!! but my head won thankfully. I felt a little bit spaced out on the way home but now that I'm back I'm actually feeling loads better than I did earlier so let's hope I continue this way :D Hopefully I'll be able to get a...

I think you might be right... mind you I don't think I've ever tried any 'diet' food that does taste really good anyway. Mind you I think part of the reason why people give up on diet like LT is because of the taste (or lack thereof). But that's what our willpower is for I guess :P I'm still in...

Quick day 2 update and all I have to say is tired, headache, jaw ache lol. I think the jaw ache is from having not had any food to chew (don't know if anyone else has experienced this?)

My pharmacy doesn't even stock the soup or flapjacks because people just don't like them. I would have liked to have at least tried them to decide for myself though. She said that if I wanted them I'd pretty much have to commit to being the only person buying them haha and I didn't wanna take...

Haha you sound just like me! :) I had a little rant earlier about how I'm sure with all the tech and know-how now that they could have at least created shakes that taste like real milkshakes :P You really are an inspiration, though. You're doing so well and that's great motivation for me to...

Hello fellow LTers :P Day 2 and I'm already looking for things to do with my LT shakes to spice things up a bit! I was wondering if anyone has come up with some ways of preparing them to make them a bit more yummy or substantial feeling? I'm going to get some ice so I can blend them up that...

During the first week you definitely question why on earth you decided living on shakes would be a good idea, but your first weigh in (if you stick to the diet strictly) will most certainly spur you on! It gets easier. You can do it!

Thanks! It's so nice to have support from those already well on their way to their reaching their goal :)

I think I'm gonna steer clear of the so-called mousse option seeing as you didn't get along well with chocolate either :P I'm feeling really hungry today too, but seeing as you are on day 4 you should start to feel better by tomorrow I think :) Well done for getting through these first few days...

Yeah I'm pretty lucky that I work from home because I have been going to the loo so often! The only downside is not having as much to take my mind off thinking about food (especially seeing as my OH works from home too and he's been eating loads of yummy stuff lol) My matra is that nothing...

Morning everyone :) I'm on day 2 of my LT diet and thought I'd start a diary. I'd be lying if I said it wasn't partly to keep myself occupied (haha) but I also thought that if I put it out there it would act as motivation to keep going. My start weight is 14st 0.5lbs btw. I went on LT a couple...

Best of luck to you too! We can do it :) Luckily she only gave me 7 strawberry and I can collect different flavours tomorrow... I'm not keen on the strawberry either but I didn't want to give myself the opportunity to back out of going back on Lipotrim lol. Having my next yummy yummy shake...

Morning everyone! *Not sure if I'm posting this in the right place so sorry to MODs if you have to move this :p* I've just started Liptrim today (eek) and every time I googled something to do with Lipotrim, minimins kept popping up so I thought I'd come and say hi :D I'd tried Lipotrim a...